Ngaba wakha waba neengxaki ezifana nesisu esibuhlungu, ukudumba, okanye ukuphuma kwamanzi okufana neoyile kwisisu sakho? Esinye sezizathu eziphambili zoku kukuba i-pancreas yethu, ilungu elisemzimbeni wethu, ayivelisi ii-enzymes ezaneleyo ezinceda ekugayeni ukutya. Ngoko ke, iyeza elikhethekileyo elicetyiswa ngoogqirha ngamaxesha anje yiPancrelipase. Eli liyeza eliza ngendlela yomgubo. Makhe sithethe ngale nto namhlanje.
Ngamafutshane, yintoni iPancrelipase?
Le ayisiyonto yokubulala iintlungu okanye isibulali-ntsholongwane. Cinga ngayo, imboni yokugaya ukutya emzimbeni wakho yipancreas yakho. Abasebenzi bayo babizwa ngokuba zii-enzymes. Ngenxa yezifo ezithile (umzekelo, iimeko ezifana neCystic Fibrosis), inani laba basebenzi liyancipha. Emva koko inkqubo yokugaya ukutya ayisebenzi kakuhle.
I-Pancrelipase ifana neqela elongezelelweyo labasebenzi esilinikwayo livela ngaphandle ukuze lithathe indawo yabasebenzi abalahlekileyo. Ezi enzymes zinceda ekuqhekezeni amafutha, iiproteni kunye neecarbohydrate ekutyeni esikutyayo kwaye zizenze zifunxwe lula ngumzimba.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ngaphambi kokuba akunike eli yeza, ugqirha wakho uza kukubuza imibuzo embalwa. Kubaluleke kakhulu ukuba uthethe inyani ungafihli nto . Qiniseka ukuba ubaxelela ngezi zinto ngokukodwa:
- Ukuba une-allergy kumayeza abizwa ngokuba yi-Pancrelipase, i-Pancreatin, okanye kwimveliso yehagu okanye yehagu (oku kubalulekile kuba ezi enzymes zihlala zenziwa kwi-pancreas yeehagu).
- Ukuba une-allergies kwenye imithi, ukutya, okanye idayi.
- Ukuba ukhulelwe okanye uzama ukukhulelwa.
- Ukuba ungumama oncancisayo .
Ngokusekelwe kolu lwazi, ugqirha uya kugqiba ukuba eli yeza lifanelekile na kuwe, kwaye ukuba kunjalo, indlela yokulinika.
Nantsi indlela yokusebenzisa eli yeza.
Ekubeni eli liyeza, kufuneka ulumke kancinci xa ulisebenzisa. Njengoko ugqirha esitsho, kubalulekile ukusebenzisa idosi echanekileyo.
1. Yithathe nokutya: Le yeyona nto ibalulekileyo. Eli yeza kufuneka lisetyenziswe rhoqo kunye nesidlo esiphambili . Kulapho ke liya kunceda ekugayweni kokutya.
2. Indlela yokuxuba: Musa ukufaka le mpuphu ngqo emlonyeni wakho. Yixube nokutya okuthambileyo okunokuginywa ngaphandle kokuhlafuna, okufana ne-applesauce, i-jelly, i-pudding, okanye ijusi yeziqhamo encinci.
3. Musa ukuxuba amagama nezi zinto:Ungaze uyixube neemveliso zobisi ezifana nobisi, iyogathi, okanye i-ayisikhrim. Ukwenza njalo kunokunciphisa ukusebenza kakuhle kwamayeza.
4. Ukuginya: Ginya kwangoko emva kokuxuba. Musa ukuyibamba okanye ukuyihlafuna. Ukwenza njalo kunokubangela izilonda emlonyeni nasemilebeni.
5. Sela amanzi: Emva kokusela iyeza , sela iglasi yamanzi okanye ijusi. Oku kuya kunceda iyeza lingene esiswini ngokufanelekileyo.
Ukuba uyinika abantwana abancinci...
Ukuba unika abantwana abancinci eli yeza, landela imiyalelo kagqirha ngokuchanekileyo. Kufuneka ulumke ngakumbi malunga nomthamo kunye nendlela yokusetyenziswa.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba usele kakhulu eli yeza, ungoyiki. Kodwa yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane nawe ngoko nangoko . Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Zinokwahlulwa zibe ziindidi ezimbini eziphambili.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Izinto omele uzixelele ugqirha wakho ngoko nangoko | |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Ubunzima bokuphefumla | Ukuphefumla nzima, ubunzima bokuphefumla. |
| Ukuhlanza | Ukuhlanza rhoqo. |
| Izinto omele uzixelele ugqirha wakho ukuba ziyaqhubeka okanye ziyakukhathaza | |
| Utshintsho kwinkqubo yokugaya ukutya | Ukuqhinwa okanye urhudo. |
| Ezinye iingxaki | Isicaphucaphu, iintlungu zesisu. |
Amanye amanqaku ambalwa abalulekileyo
- Musa ukutshintsha iimpawu: Musa ukutshintsha iimpawu zamayeza ngaphandle kokubonisana nogqirha wakho. Ubungakanani bee-enzymes kwimpawu nganye bunokwahluka, ngoko ke iziphumo zinokwahluka.
- Musa ukuphefumla umgubo: Xa uxuba umgubo, lumka ungawuphefumli. Uyingozi emiphungeni kwaye unokude ubangele ukuba i-asthma ibe mandundu kubantu abane-asthma.
- Ukuba le mpuphu ingena eluswini lwakho: Ukuba le mpuphu ingena ezandleni okanye eluswini lwakho, yihlambe kakuhle ngamanzi. Kungenjalo, abanye abantu banokufumana ukurhawuzelelwa nokutsha.
- Ukuba uphoswe yidosi: Ukuba ulibele ukusela idosi, yisele kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngexesha elinye.
- Ufanele uligcine njani iyeza?: Gcina ibhotile ivaliwe kakuhle, kude nokufikelela kwabantwana, kubushushu begumbi (ngaphantsi kwama-25 degrees Celsius), kude nokufuma. Lahla naliphi na iyeza eliphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- I-Pancrelipase liyeza eliqulethe ii-enzymes ezinceda ekugayweni kokutya. Lisebenza ngokutshintsha ii-enzymes eziveliswa ngumzimba wakho ngokwendalo.
- Eli yeza lifanele lisetyenziswe rhoqo xa usitya, njengoko ugqirha wakho eyalele. Kuphephe ukulixuba nokutya kobisi.
- Qiniseka ukuba uxelela ugqirha wakho ngezinye izifo, ii-allergies, kunye namayeza owasebenzisayo.
- Ukuba ufumana naziphi na iimpawu ezingaqhelekanga, ingakumbi ukurhawuzelela kolusu, ukudumba, okanye ubunzima bokuphefumla, funa ingcebiso kagqirha ngokukhawuleza.
- Eli yeza lelakho kuphela. Musa ukwabelana ngalo nabanye abantu, nokuba iimpawu zakho ziyafana.
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