Intsholongwane kaZika kunye nokukhulelwa: Izinto ezi-5 ekufuneka uzazi!

Mhlawumbi ukhe weva ngentsholongwane iZika kule mihla. Ingakumbi ukuba ungumama okhulelweyo okanye sele ukhulelwe, oku kunokuba yinto eyoyikisayo. Enyanisweni yinto ekufuneka uyixhalabele. Kodwa ungakhathazeki, ukuba sinolwazi olufanelekileyo kwaye sithatha amanyathelo afunekayo, sinokuzikhusela kule ngozi. Ngoko ke namhlanje, masithethe ngokuba yintoni iZika, ukuba inokuba nefuthe elingakanani koomama abakhulelweyo kunye neentsana, kunye nendlela esinokuzikhusela ngayo kuyo.

Ngamafutshane, iZika yintsholongwane edluliselwa lukulunywa ziingcongconi. Kuye kwaqhambuka le ntsholongwane kwihlabathi liphela, ingakumbi kumazwe ashushu, oko kukuthi, amazwe anemozulu efudumeleyo njengeyethu. Abantu abaninzi ababonisi zimpawu xa besulelekile yile ntsholongwane. Abazi nokuba banayo le ntsholongwane. Nangona kunjalo, abanye banokufumana iimpawu ezibuthathaka ezifana nomkhuhlane, ukurhawuzelela, iintlungu zamalungu, kunye namehlo abomvu. Nangona kunjalo, ingxaki kukuba ukuba le ntsholongwane idluliselwa ukusuka kumama ukuya kumntwana ngexesha lokukhulelwa, iimeko ezinzulu zinokuvela. Yiyo loo nto sithetha ngale nto ngokukodwa. Akukho gonyo okanye unyango oluthile loku okwangoku. Ke ngoko, eyona nto ingcono onokuyenza kukuyithintela.

## 1. Ngaba abafazi abakhulelweyo kunye nabo baceba ukukhulelwa kufuneka baphephe ukuhamba baye kwiindawo ezineZika?

Ewe, le yinto yokuqala neyona ibalulekileyo ekufuneka uyiqwalasele. Ukuba ukhulelwe okanye uceba ukuba nomntwana kungekudala, kuphephe ukuya kwiindawo apho intsholongwane yeZika isasazeka khona, ingakumbi kumazwe angaphandle, kangangoko kunokwenzeka.

Kutheni nditsho njalo? Kuba, njengoko benditshilo ngaphambili, ukuba le ntsholongwane kaZika idlula isuka kumama iye kusana ngexesha lokukhulelwa, kukho ithuba elikhulu lokuba umntwana azalwe ene- microcephaly . Ngamafutshane, i-microcephaly ithetha ukuba intloko nengqondo yomntwana zikhula zincinci kakhulu kunokuba bekulindelwe. Khawucinge ngendlela oko okuya kuyichaphazela ngayo ubomi bonke bomntwana. Ayipheleli apho, kodwa le ntsholongwane inokubangela nezinye iingxaki zempilo ezinzulu kumntwana, ezifana neengxaki zokubona, ukuva kakubi, kunye nokuxhuzula.

Ngoku usenokuba uzibuza, "Ndingazi njani ukuba zeziphi amazwe kunye nemimandla enentsholongwane yeZika?" Yiyo loo nto kukho imibutho yezempilo yamazwe ngamazwe efana neCDC (Amaziko oLawulo lweZifo kunye nokuThintela) eMelika . Bapapasha rhoqo ulwazi kwiwebhusayithi zabo malunga namazwe kunye nemimandla apho intsholongwane isasazeka khona. Ngaphambi kokuba uhambe, ingakumbi ukuba uya kwelinye ilizwe, qiniseka ukuba ujonga kumthombo othembekileyo. Ungabuza ugqirha wakho ngale nto. Musa ukuyithatha lula le nto.

## 2. Ndingenza ntoni xa ndisiya kwilizwe apho intsholongwane yeZika isebenza khona? Ngaba ndifanele ndicinge nangempilo yesondo?

Le yingongoma ebaluleke kakhulu. Khawucinge ukuba wena okanye iqabane lakho niye naya kwilizwe apho intsholongwane yeZika isasazeka khona. Ukuba oko kuyenzeka, ukuba uceba ukuba nomntwana, kuya kuba bubulumko ukuyilibazisa loo ngcinga okwethutyana.

Kutheni kunjalo? Intsholongwane yeZika inokudluliselwa ukusuka komnye umntu ukuya komnye kungekuphela nje ngeengcongconi, kodwa nangokwabelana ngesondo. Le yinto abantu abaninzi abangayiqondi ngokupheleleyo. Oku kuthetha ukuba ukuba iqabane lakho eliyindoda livela kwindawo apho iZika ikhona khona, lisenokuba nentsholongwane emzimbeni walo, nokuba alinazo iimpawu. Ukuba ulala nomntu ngelo xesha, ungayifumana nentsholongwane. Ukuba ukhulelwe ngelo xesha, iziphumo zinokuba yingozi kakhulu.

Ngoko ke, yintoni omele uyenze?

• Ukuba sele ukhulelwe, kwaye wena okanye iqabane lakho eliyindoda niye kwindawo enobungozi beZika, sebenzisa iikhondom ngexesha lokwabelana ngesondo ngexesha lokukhulelwa kwakho. Okanye, kukhuselekileyo ukuphepha ngokupheleleyo ukwabelana ngesondo ngexesha lokukhulelwa.
• Eli cebiso liyasebenza nokuba umfazi akatyeleli loo ndawo, kodwa liqabane eliyindoda kuphela eliya kuyo.
• Nokuba awucwangcisanga ukukhulelwa, ukuba omnye wenu uye waya kwindawo eneZika, ukusebenzisa iikhondom ngexesha lokwabelana ngesondo ubuncinane iinyanga ezi-3 kunokunceda ekunciphiseni ukusasazeka kwale ntsholongwane. Oku akuyi kukhusela wena wedwa kodwa kuya kukhusela noluntu.

Le micimbi isenokuba yingozi kancinci, kodwa kubaluleke kakhulu ukuyilandela ukuze ukhuseleke wena, usapho lwakho, ingakumbi usana lwakho olungekazalwa.

## 3. Yintoni onokuyenza ukuze uzikhusele kwiingcongconi?

Iingcongconi ziyingxaki enkulu kwilizwe lethu. Iingcongconi zisasaza izifo ezifana ne-dengue. Iingcongconi ezisasaza intsholongwane yeZika nazo zihlala kwezi ndawo zifanayo. Ngoko ke, ukuba uhlala kwindawo apho intsholongwane yeZika isebenza khona, okanye ukuba ukhe waya kuloo ndawo, kufuneka uzame konke okusemandleni akho ukuzikhusela kwiingcongconi.

Nazi ezinye izinto onokuzenza ngayo:

• Nxiba iihempe ezinemikhono emide kunye neebhulukhwe ezinde ezigubungela umzimba wakho kangangoko unako. Lumka kakhulu ngale nto kusasa, ngokuhlwa, nasebusuku xa iingcongconi zisebenza kakhulu.
• Kungcono ukuba neenethi zokuthintela iingcongconi kwiifestile zekhaya lakho. Kungenjalo, zama ukuhlala kwiindawo ezine-air conditioner.
• Sebenzisa isixovuli seengcongconi esicetyiswayo njengekhuselekileyo kubasetyhini abakhulelweyo. Ezi ziyafumaneka kwiikhemesti. Nangona kunjalo, ngaphambi kokuba uzisebenzise, ​​buza ukuba zikhuselekile na kubafazi abakhulelweyo. Iiwebhusayithi ezifana ne -US Environmental Protection Agency (EPA) zinolwazi malunga noku.
• Susa ukuxinana kwamanzi.Le yinto esiyenzayo ukulwa ne-dengue. Abantwana kufuneka bacoce rhoqo iibhafu, iisosi phantsi kweembiza zeentyatyambo, amatayara amadala, kunye neegutter zophahla ukuthintela ukuba amanzi angaqokeleli. Iingcongconi zibeka amaqanda kwiindawo ezinje.

Ukuba ezi zinto zilandelwa ngokuchanekileyo, umngcipheko wokufumana intsholongwane yeZika ngenxa yokulunywa ziingcongconi ungancitshiswa kakhulu.

## 4. Ndikhulelwe, ngaba kufuneka ndiye kuvavanya iZika?

Oku kukwaxhalabisa abantu abaninzi. Ukuba ukhulelwe kwaye ukhe waya okanye uhlala kwindawo apho intsholongwane yeZika isebenza khona, kungangcono ukuba uvavanyelwe iZika kwezinye iimeko.

Thetha nogqirha wakho malunga nokuvavanya iZika ukuba:

• Ukuba uneempawu zeZika (ezifana nomkhuhlane, ukurhawuzelela, iintlungu zamalungu, amehlo abomvu).
• Ukuba i-ultrasound ngexesha lokukhulelwa kwakho ibonisa ukuba umntwana wakho unengxaki enxulumene neZika.
• Ukuba iqabane lakho lendoda likhe lahlala okanye laya kwindawo apho intsholongwane yeZika isebenza khona.

Ukuba uhlala kwindawo apho intsholongwane yeZika isebenza khona, okanye ukuba uhamba rhoqo kwiindawo ezinjalo, oogqirha bakwacebisa ukuba uvavanyelwe iZika kwezi meko zilandelayo:

• Nanini na xa uneempawu.
• Ngexesha lotyelelo lwakho lokuqala lonyango lokukhulelwa.
• Emva koko, izihlandlo ezibini ngexesha lokukhulelwa, kwiikliniki eziqhelekileyo zangaphambi kokubeleka.

Ugqirha wakho uza kukuxelela okungakumbi ngezi mvavanyo. Ungaze wenze izigqibo wedwa. Yenza yonke into ngokusekelwe kwingcebiso kagqirha.

## 5. Okona kubaluleke kakhulu: Thetha nogqirha wakho!

Eyona nto ibalulekileyo sithethe ngayo kukuthetha ngokukhululekileyo nogqirha wakho ngayo nayiphi na inkxalabo okanye imibuzo onayo. Ukucwangcisa umntwana nokukhulelwa ngamava obuqu kakhulu. Imeko yakho kunye nezinto ezikubangela umngcipheko zinokwahluka kwezabanye. Ngoko ke, musa ukuthemba nje into oyiva kwi-intanethi okanye kubantu ongabaziyo, kodwa qhagamshelana nogqirha wakho.

Iingcali zempilo zihlala ziphanda ngentsholongwane yeZika kunye nemiphumo yayo koomama neentsana. Njengoko ulwazi olutsha lufumaneka, izikhokelo zonyango zinokutshintsha. Ungahlala usesikhathini ngokujonga iiwebhusayithi ezifana neCDC (Amaziko oLawulo lweZifo kunye nokuThintela) . Nangona kunjalo, kubalulekile ukuxoxa ngolu lwazi nogqirha wakho kwaye uthathe isigqibo sokuba uza kuyisebenzisa njani ngendlela efanelekileyo kuwe.

Khumbula, awuwedwa. Ugqirha wakho kunye nabanye oochwephesha bezempilo bakhona ukukunceda. Thetha nabo ngaphandle koloyiko okanye amathandabuzo.

## Umyalezo oya nawo ekhaya

Kulungile, masishwankathele oko besithetha ngako kancinci. Akukho mfuneko yokoyika intsholongwane yeZika, kodwa kufuneka silumke.

1. Uhambo: Ukuba ukhulelwe okanye uceba ukukhulelwa, kuphephe ukuya kwiindawo ezineZika. Ukuba kufuneka uhambe, thetha nogqirha kwaye uthathe amanyathelo okhuseleko.

2. Ziqhelise ngesondo elikhuselekileyo: Sebenzisa iikhondom ukuba wena okanye iqabane lakho niye kwindawo enobungozi beZika. Lumka ngakumbi ukuba ukhulelwe.

3. Zikhusele kwiingcongconi: Gquma umzimba wakho, sebenzisa isixovuli seengcongconi, kwaye ugcine indawo okuyo icocekile. Njengokuba uzikhusela kwi-dengue.

4. Uvavanyo lwezonyango: Ukuba uneempawu kwaye ukhe wadibana nendawo enobungozi, vavanywa iZika njengoko ugqirha wakho eyalele.

5. Ingcebiso ngogqirha: Okokuqala, thetha nogqirha wakho. Uza kukunika icebiso elilungileyo.

Ngamana ezi zinto zingakunika amandla okuba ngumama osempilweni nowonwabileyo!

I- Zika, intsholongwane kaZika, intsholongwane kaZika, ukukhulelwa, iMicrocephaly, iingcongconi, Umama okhulelweyo, Iingcebiso zempilo