Kutheni umntwana ezalwa ngaphambi kwexesha? (Ukuzalwa ngaphambi kwexesha) Masiqaphele oku!

Uninzi lwexesha, iintsana ziza kweli hlabathi kanye ngexesha lazo lokuzalwa, okanye zisondele kulo, ziphilile kwaye ziphilile, akunjalo? Kodwa ngamanye amaxesha, abantwana bakhawuleza bafike kweli hlabathi kwangethuba. Xa oko kusenzeka, banokuba neengxaki zempilo ezincinci. Ngoko ke namhlanje, masithethe ngesizathu sokuba oku kusenzeka kunye nento esinokuyenza ukuthintela oku.

Kutheni abanye abantwana bezalwa kwangethuba kangaka?

Ngamafutshane, ukuba umntwana uzelwe ngaphambi komhla wokuzalwa, oko kukuthi, iiveki ezingama-37 , sikubiza ngokuba "kukuzalwa ngaphambi kwexesha." Iintsana ezizelwe ngale ndlela zikwabizwa ngokuba "ziintsana ezingaphambi kwexesha." Ukuchaneka, oku kwenzeka xa umntwana ephuma esibelekweni ngaphambi kokuba ixesha elipheleleyo lokukhula liphele.

Cinga ngayo, ifana nekhekhe. Kukho ixesha elithile lokuba ikhekhe ibhakwe ngokufanelekileyo. Kwenzeka ntoni ukuba uyikhupha e-oven ngaphambi kwelo xesha? Ayizukuphekwa ngokufanelekileyo, akunjalo? Yiyo loo nto kunjalo ngomntwana. Kuthatha ixesha ukuba amalungu abalulekileyo omntwana anje ngemiphunga nengqondo akhule ngokufanelekileyo. Ngoko ke, ukuba uzelwe ngaphambi kwexesha, loo malungu asenokungakhuli ngokupheleleyo, nto leyo enokubangela iingxaki ezahlukeneyo zempilo.

Ngoko ke, yintoni enokubangela oku?

Amaxesha amaninzi, oku kunokuphenjelelwa yingxaki yempilo kumama. Umzekelo, ukuba umama unesifo esifana neDiabetes Mellitus , okanye ukuba uxinezelekile kakhulu ngexesha lokukhulelwa, umntwana unamathuba amaninzi okuzalwa ngaphambi kwexesha.

Ngokufanayo, ezinye zezinto eziyingozi ezenziwa ngumama ngexesha lokukhulelwa, ezinje ngokutshaya nokusela utywala, nazo zinokuba ngunobangela omkhulu woku. Ezi zinto zingonakalisa kungekuphela nje usana, kodwa nonina.

Ezinye zezi zizathu zizinto esinokuzilawula. Nangona kunjalo, ngamanye amaxesha iintsana zinokuzalwa ngaphambi kwexesha ngezizathu esingenakuzilawula. Into ebalulekileyo kukuba sikuqaphele oku size senze konke okusemandleni ethu.

Yintoni onokuyenza ukuze uhlale usempilweni ngexesha lokukhulelwa?

Zininzi izinto onokuzenza ukunceda umntwana wakho akhule esempilweni kwaye onwabile esibelekweni. Makhe sijonge ukuba ziintoni.

1. Qala ukufuna ingcebiso kagqirha ngokukhawuleza.

Le yeyona nto ibalulekileyo. Wakuba nje uzive ngathi uza kuba nomntwana, okanye ungathandabuzi kangako ngayo, kufuneka ubone ugqirha ngokukhawuleza kwaye uqale "unyango lwangaphambi kokubeleka." Oku kubhekisa kwiingcebiso zonyango, iimvavanyo, kunye nonyango olufumanayo kulo lonke ixesha lokukhulelwa kwakho. Kubalulekile ukuba wonke umfazi okhulelweyo afumane olu nyango. Ugqirha uza kukuxelela ukuba umbona kangaphi kwaye zeziphi iimvavanyo ekufuneka zenziwe. Ngokulandela la manyathelo ngqo, unokukhusela impilo yakho kunye nomntwana wakho.

2. Fumana unyango olufanelekileyo lwezifo zakho.

Unemeko esele ikho njengesifo seswekile , ukudakumba , okanye uxinzelelo lwegazi oluphezulu.Ukuba unesifo esinganyangekiyo, esifana nesifo seswekile, kungcono ukuba usilawule ngaphambi kokuba ucebe ukukhulelwa. Oko kuthetha ukuthatha amayeza akho njengoko ugqirha wakho ekuyalele kwaye wenze utshintsho olufunekayo kwindlela ophila ngayo. Nangona kunjalo, ukuba sele ukhulelwe, ungoyiki. Bona ugqirha wakho ngokukhawuleza kwaye wenze isicwangciso sonyango sendlela yokulawula imeko yakho ngexesha lokukhulelwa.

3. Yitya ukutya okunesondlo kwaye ungalibali iivithamini zakho

Ukutya okutyayo ngeli xesha kuko okunika umntwana wakho izondlo azidingayo. Kungoko ke, kubaluleke kakhulu ukutya ukutya okwahlukeneyo nokunesondlo ngaphambi nakulo lonke ixesha lokukhulelwa. Faka imifuno, iziqhamo, iimbotyi, amandongomane, iimveliso zobisi, intlanzi kunye namaqanda ekutyeni kwakho.

Kwakhona, thatha i -vitamin yokukhulelwa oyinikwe ngugqirha wakho. Oku kuya kuqinisekisa ukuba ufumana isixa esifanelekileyo se-folic acid , i-iron, kunye nezinye izondlo ezibalulekileyo ekukhuleni komntwana wakho. I-folic acid, ngakumbi, ibalulekile ekuphuhliseni inkqubo yemithambo-luvo yomntwana wakho.

4. Nyusa ubungakanani obumiselweyo bobunzima

Kuqhelekile ukuba nobunzima obuthile ngexesha lokukhulelwa. Nangona kunjalo, ukuba kufuneka ufumane ubunzima obungakanani kuxhomekeke kubunzima bakho ngaphambi kokukhulelwa. Uninzi lwabasetyhini abakwisisindo esisempilweni (abane-BMI eqhelekileyo) kufuneka banyuke phakathi kweekhilogram ezingama-25 ukuya kwezingama-35 (iikhilogram ezili-11 kunye ne-16) ngexesha lokukhulelwa. Ukuba ungaphantsi kancinci, kunokufuneka unyuke kancinci. Kwakhona, ukuba utyebile okanye utyebile kakhulu xa ukhulelwe, ugqirha wakho uya kukuxelela ukuba unobunzima obungakanani. Akulunganga ukufumana ubunzima obukhulu, kwaye akulunganga ukufumana ubunzima obuncinci kakhulu.

5. Kuphephe ngokupheleleyo ukutshaya, utywala, kunye neziyobisi.

Le yinto ekufuneka uyenze ngokupheleleyo. Ukusebenzisa icuba, utywala, nezinye iziyobisi ezingekho mthethweni kunokubangela iingxaki ezinkulu zempilo kuwe nakumntwana wakho.

Khawucinge nje, xa utshaya, zonke iikhemikhali eziyingozi kuloo msi zidluliselwa kumntwana wakho. Oku kwandisa amathuba okuba umntwana wakho akhule kancinci, azalwe enobunzima obuphantsi, okanye azalwe ngaphambi kwexesha.

Ukusetyenziswa kotywala kunokubangela izifo ezinzulu kusana, ezifana ne -fetal alcohol syndrome . Kwakhona, iintsana ezizelwe ngoomama abasebenzisa iziyobisi zinokuba nesifo esibizwa ngokuba yi-neonatal abstinence syndrome (NAS) . Kule meko, umntwana ubonisa iimpawu zokurhoxa emva kokuzalwa.

Ngoko ke, ukuba usebenzisa into efana nale, nceda ufune uncedo lokuyisusa. Xelela ugqirha wakho okanye umsebenzi wezempilo wosapho ngale nto. Baza kukunceda.

6. Emva kokuzalwa kube kanye, zinike ixesha ngaphambi kokuba uphinde ukhulelwe.

Oogqirha bacebisa ukuba ulinde ubuncinane iinyanga ezili-12 ukuya kwezili-18 phakathi kokuba nomntwana omnye kwaye ucwangcise olandelayo. Ukwandisa eli xesha kunokunciphisa umngcipheko wokuba umntwana wakho olandelayo azalwe ngaphambi kwexesha. Oku kubaluleke kakhulu ukuba ukhe waba nomntwana wangaphambili owayengaphambi kwexesha, oko kuthetha ukuba wazalwa ngaphambi kwexesha.

Kukho izinto ongenakukwazi ukuzilawula ngexesha lokukhulelwa.

Ngokungafaniyo nezinto esithethe ngazo ngaphambili, kukho izinto ezinzima kuthi ukuzilawula. Ezi zinto zinokwandisa umngcipheko wokuba umntwana azalwe ngaphambi kwexesha ngandlela ithile. Nangona kunjalo, oku akuthethi ukuba umntwana wakho uza kugula okanye azalwe ngaphambi kwexesha. Khumbula, uninzi lweentsana luza kweli hlabathi luphilile.

• Ubudala bakho: Ubudala bomama bunokuchaphazela oku. Oomama abaselula , abangaphantsi kweminyaka eli-17 ubudala, kunye noomama abangaphezu kweminyaka engama-35 ubudala, banamathuba amaninzi okuba nomntwana ngaphambi kwexesha. Xa bekhulelwa besebancinci, imizimba yabo isenokungakulungeli ngokupheleleyo oku. Banamathuba amaninzi okuba neemeko ezifana noxinzelelo lwegazi oluphezulu ngexesha lokukhulelwa, kwaye ngamanye amaxesha basenokungafumani iinkonzo zempilo ezifunekayo. Xa bekhulelwa emva kweminyaka engama-35 ubudala, banamathuba amaninzi okuba neengxaki ezithile zempilo (umz. isifo seswekile, uxinzelelo lwegazi oluphezulu).

• Ukuzala abantwana abaninzi: Ukuba uthwele abantwana abangaphezu komnye, njengamawele okanye amawele amathathu, unamathuba amaninzi okuba nabantwana abaninzi . Khumbula, kukho umda kwinto enokuthwalwa sisibeleko sakho. Njengoko inani leentsana lisanda, isibeleko sibeka uxinzelelo olungakumbi kuso, nto leyo enokukhokelela ekuzalweni kwangaphambi kwexesha. Amawele angaphezu kwesiqingatha azalwa ngaphambi kwexesha.

• Impilo yakho: Ngamanye amaxesha, umntwana wakho unokuzalwa ngaphambi kwexesha ngenxa yeengxaki zempilo osele unazo, okanye ezikhula ngexesha lokukhulelwa. Umzekelo, iimeko ezifana neDiabetes Mellitus kunye noxinzelelo lwegazi oluphezulu , esixoxe ngazo ngaphambili, zinokuchaphazeleka ukuba azilawulwa kakuhle. Kwakhona, ukuba kukho usulelo kwisibeleko okanye kwisini, zinokubangela ukuzalwa ngaphambi kwexesha. Yiyo loo nto kucetyiswa ukuba ubone ugqirha ukuba uneempawu ezingaqhelekanga.

• Iingxaki zokukhulelwa kwangaphambili: Ukuba ubunomntwana ngaphambi kwexesha ekukhulelweni kwangaphambili, okanye umntwana wangaphambili wayeneengxaki zempilo, "isiphene sokuzalwa"Ukuba wazalwa unesisu esiphumileyo, amathuba okuba neengxaki ezifanayo ekukhulelweni okulandelayo aphezulu. Kwakhona, ukuba ukhe waphuthuma izisu izihlandlo ezininzi ngaphambili, kubalulekile ukuthetha nogqirha wakho ngaloo nto.

• Ngamanye amaxesha unobangela awufumaneki: Kukho iimeko apho umntwana ezalwa ngaphambi kwexesha, nangona umama engenazo izinto ezinokubangela umngcipheko anokuzilawula kwaye enze yonke into ngokuchanekileyo. Kwiimeko ezinjalo, kunzima ukufumana unobangela. Nangona kunjalo, ngokuhambela phambili kwezonyango zanamhlanje, kudla ngokuba nokwenzeka ukunika unyango olufanelekileyo kwiintsana ezizelwe ngaphambi kwexesha kwaye uzithumele ekhaya ziphilile.

Ngoko ke, ukuba ukhulelwe okwangoku, okanye ulindele umntwana, khumbula zonke ezi zinto kwaye ngokuqinisekileyo udibane nogqirha wakho ukuze axoxe ngale nto. Baza kukunika icebiso elihle. Khumbula, oomama abafumana unyango olufanelekileyo ngaphambi kokukhulelwa banamathuba amaninzi okukhulelwa okunempilo kunye nosana olusempilweni.

Ngoko ke, yintoni esifanele siyikhumbule kuyo yonke le nto?

Kulungile, sithethe kakhulu ngoku. Kuzo zonke ezi zinto, ezona zinto zibalulekileyo ekufuneka uzikhumbule zezi:

• Uninzi lwexesha, iintsana zizalwa ngexesha kwaye zisempilweni. Musa ukukhathazeka ngaloo nto.
• Ngamanye amaxesha abantwana banokuzalwa kwangethuba. Oku kunokuphenjelelwa zizinto ezininzi, njengempilo kamama, indlela aphila ngayo, kunye nobudala bakhe .
• Kubaluleke kakhulu ukuhlala usempilweni ngexesha lokukhulelwa, ukutya ukutya okunesondlo, kwaye ungatshayi kwaye usele utywala . Ezi zizinto onokuzilawula.
• Kubalulekile ukuqala ukufumana unyango lwangaphambi kokukhulelwa ukususela kumhla ofumanisa ukuba ukhulelwe. Ungaze uphoswe kukubonana nogqirha wakho.
• Nangona singenakulawula ezinye izinto (ezifana nobudala kunye nokuzalwa kwabantu abaninzi), singawunciphisa umngcipheko ngokuzazi nangokulandela iingcebiso zonyango ezifunekayo .

Eyona nto ibalulekileyo kukuba awuhambi wedwa kolu hambo. Oogqirha, ababelekisi, kunye nosapho lwakho bakhona ukukunceda nokukunika iingcebiso. Ngoko ke, musa ukubamba umthwalo engqondweni yakho, kwaye thetha nabo ngazo naziphi na iingxaki onokuba nazo.

Ndikunqwenelela impilo entle wena nomntwana wakho omncinci!

Ukuzalwa kwangaphambi kwexesha , ukuzalwa kwangaphambi kwexesha, impilo yokukhulelwa, ukhathalelo lwangaphambi kokukhulelwa, iiveki ezingama-37, uphuhliso lomntwana, ukukhulelwa okunempilo