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Kuthekani ukuba umntwana wakho omncinci ubetheka entloko ndaweni ithile? (Ukwenzakala entloko) Musa ukoyika, yazi ezi zinto!

Kuthekani ukuba umntwana wakho omncinci ubetheka entloko ndaweni ithile? (Ukwenzakala entloko) Musa ukoyika, yazi ezi zinto!

Abantwana bethu abancinci bayadlala, bayabaleka, bayatsiba, kwaye bayadlala. Ngoko ke kuqhelekile ukuba babethe iintloko zabo apha naphaya. Uninzi lwexesha, ukwenzakala entloko kukulunywa nje okanye ukukrweleka okuncinci. Oko kukuthi, kukwenzakala nje ngaphandle kwentloko. Nangona kunjalo, kunqabile kakhulu, ukwenzakala okukhulu entloko (`(Serious Head Injury)`) kunokubangela ukukrweleka okanye ukopha ngaphakathi kwengqondo. Kwimeko enjalo, kufuneka unyango olukhawulezileyo (`(Medical Care)`). Ngoko ke, namhlanje, masithethe ngento eyenzekayo xa sibetheka entlokweni, into esifanele siyenze, kunye nexesha esifanele sikhathazeke ngalo.

Ziziphi iimpawu ezinokubakho zokwenzakala entloko kumntwana? (Iimpawu kunye neempawu zokwenzakala entloko)

Iimpawu esizibonayo xa sizibetha entloko zingasinceda siqonde ukuba yinto eqhelekileyo okanye yinto ekufuneka siyixhalabele. Makhe sijonge ukuba zeziphi ezi mpawu.

Ezi azizizo iimpawu ezinzulu kangako (Iimpawu Zokwenzakala Entloko Okuncinci):

Ezi mpawu ziqhelekile kwaye azibangeli monakalo mkhulu. Nangona kunjalo, nokuba unazo ezi mpawu, kububulumko ukubonana nogqirha ukuze akunike iingcebiso.

  • Ukudumba okuncinci entlokweni: Indawo apho intloko ibetheke khona ingadumba kancinci. Ingavakala ngathi yiqhuma.
  • Umkrwelo omncinci okanye inxeba entlokweni: Kunokubakho umkrwelo omncinci eluswini, inxeba elincinci, kunye nokopha kancinci.
  • Intloko ebuhlungu nje: Ukulimala kancinci entloko kunokubakho ngenxa yokubethwa entloko. Nangona kunjalo, oku akunakwenzeka ukuba kube yingozi.
  • Ukuhlanza kube kanye okanye kabini: Abanye abantwana abancinci banokuhlanza kube kanye okanye kabini xa bebetha entloko.

Kwiimeko ezinjalo, zama ukugcina umntwana ezolile okwethutyana. Uninzi lwexesha, ezi mpawu ziyaphela emva kwexesha elithile.

Ukuba unale mpawu, kufuneka ulumke kancinci! (Iimpawu Zokwenzakala Entloko Okunokuba Kubi):

Ngoku siza kuthetha ngeempawu zokwenzakala entloko okunokuba yingozi kakhulu ezifuna unyango olukhawulezileyo . Ukuba umntwana wakho ubonakalisa nayiphi na kwezi, kufuneka umse esibhedlele ngokukhawuleza.

  • Ukulahlekelwa Zingqondo: Ukuba umntwana uwela engqondweni emva kokwenzakala entloko, okanye ukuba akanakuvuswa ngokuthetha, olu luphawu olubi kakhulu. Nokuba ukulahleka zingqondo kuqhubeka imizuzwana embalwa, kufuneka kuthathwe nzulu.
  • Ukungaphenduli xa uthetha: Nokuba umntwana uvukile, ukuba akaphenduli xa uthethayo, okanye ukuba akabonakali eyiqonda into oyithethayo, loo nto ikwangumngcipheko.
  • Ukulimala okukhulu okanye ukopha: Ukuba kukho ukwenzakala okukhulu entloko, okanye ukuba ukopha kukhulu kakhulu ukuba kungayekiswa.
  • Ukopha okanye ulwelo olucacileyo oluphuma empumlweni okanye endlebeni: Olu luphawu olubaluleke kakhulu. Akukhona nje kuphela ukuba kukho ukopha empumlweni okanye endlebeni, kodwa ngamanye amaxesha kunokubakho ulwelo olucacileyo olufana namanzi. Olu lusenokuba lulwelo olunxulumene nengqondo (`(Cerebrospinal Fluid - CSF)`) kwaye luyingozi kakhulu.
  • Utshintsho kwindlela yokuziphatha:
  • Ukuphazamiseka:Umntwana usenokucaphuka ngequbuliso, abe nomsindo, aze aqalise ukulila.
  • Ukudideka: Ukuba umntwana ubonisa iimpawu zokudideka, njengokungazi ukuba uphi, lixesha lini, okanye ungubani.
  • Ukulala kakhulu: Ukuziva ulele kakhulu kunesiqhelo, nokulala kwakhona emva kokuba uzama ukuvuka.
  • Ukungakwazi ukuzikhusela: Ukuba umntwana akakhumbuli ukuba intloko yakhe yabethwa njani kwaye kwenzeke ntoni ngaphambili.
  • Ukudinwa okanye ukukhubeka: Ukuba umntwana unengxaki yokuvuka okanye yokuhamba, udla ngokuziva enesizungu, okanye akhubeke xa ehamba.
  • Ukuxhuzula: Ukuba umntwana unesimo esifana nokuxhuzula emva kokwenzakala entloko, oku kuthetha ukuba umzimba wakhe uyaxhuzula, amazinyo akhe ayatshixiza, kwaye alahlekelwe zingqondo.
  • Ukuhlanza izihlandlo ezingaphezu kwesibini okanye ukuhlanza emva kweeyure ezininzi: Ukuba uhlanza izihlandlo ezininzi zilandelelana, okanye ukuba uqhubeka nokuhlanza emva kweeyure ezininzi emva kokwenzakala entloko.
  • Intloko ebuhlungu okanye ebuhlungu ngakumbi: Ukuba umntwana ukhalaza ngentloko ebuhlungu enganyamezelekiyo, okanye ukuba intloko ebuhlungu iya isiba mandundu kancinci kancinci.

Okubaluleke kakhulu: Ukuba unamathandabuzo okanye ubona naluphi na utshintsho kwindlela umntwana wakho aziphethe ngayo, musa ukulutyeshela. Bonana nogqirha ngoko nangoko.

Ufanele wenze ntoni xa umntwana wakho enesilonda entloko?

Kuqhelekile ukuba nexhala xa umntwana ebetha entloko. Nangona kunjalo, into ebalulekileyo kukwenza into elungileyo ngaphandle kokukhathazeka.

Ukuba ubona uphawu olubi kakhulu, okanye ukuba ubethe entloko nasentanyeni yakho, yenza oku kulandelayo ngoko nangoko:

Ukuba kukho naziphi na iimpawu ezinzulu ezikhankanyiweyo apha ngasentla, okanye ukuba ukrokrela ukuba kukho ukwenzakala entanyeni ngenxa yengozi yentloko, fowunela inkonzo ye-ambulensi ngoko nangoko ku-1990 (Suvaseriya).

  • Ukuba umntwana akazi nto, musa ukumshukumisa okanye ukumshukumisa, kuba intamo isenokuba yenzekile. Linda i-ambulensi ifike.
  • Ukuba umntwana akaphefumli, ukuba uyazi indlela yokwenza uncedo lokuqala olungxamisekileyo (CPR - Cardiopulmonary Resuscitation) , kwenze oko de kufike uncedo.
  • Phulaphula intliziyo yakho. Umama okanye utata uvakalelwa nzulu ngomntwana wakhe. Ukuba uvakalelwa kukuba inkangeleko okanye ukuziphatha komntwana wakho akulunganga, musa ukucinga kabini ngokufowunela ugqirha okanye ukufowunela '1990' ngoko nangoko.

Ukuba ngumkrwelo okanye umkrwelo omncinci nje:

Masithi umntwana usezingqondweni, akanazo iingozi ezinkulu, kwaye unenxeba elincinci kuphela. Emva koko yenza oku kulandelayo:

  • Yeka umdlalo okanye umsebenzi owenziwa ngumntwana uze umgcine ezolile.
  • Fowunela ugqirha umxelele okwenzekileyo. Ugqirha uza kukubuza imibuzo aze agqibe kwelokuba umntwana wakho makamgcine ekhaya, amzise eofisini, okanye amthumele kwenye indawo.
  • Ukuba inxeba liphuma igazi:Beka ilaphu elicocekileyo okanye i-gauze phezu kwenxeba uze ulicinezele kancinci de kuphele ukopha.
  • Ukuba kukho ukudumba okanye iqhuma: Songa ipakethe yomkhenkce ngetawuli uze uyifake kuloo ndawo imizuzu eli-15-20. Musa ukufaka umkhenkce ngqo eluswini, kuba unokutshisa ulusu. Ungakwenza oku izihlandlo ezininzi ngemini.
  • Ukuba umntwana wakho ubonakala ediniwe okanye elele, mvumele alale. Akukho mfuneko yokumvusa emva kokuba ebethe intloko yakhe. Yingcamango ephosakeleyo leyo. Nangona kunjalo, musa ukumvusa rhoqo emva kweeyure ezimbini ukuya kwezintathu ngelixa elele. Endaweni yoko, jonga ukuphefumla kwakhe ngelixa elele, nokuba umbala wolusu lwakhe utshintshile na, nokuba uyabila na. Landela imiyalelo kagqirha ngokuchanekileyo.

Singenza ntoni ukukhusela abantwana ekulimaleni entloko? (Singakuthintela njani ukwenzakala entloko?)

Bathi, “Ukuthintela kungcono kunonyango.” Ngoko ke, kukho izinto ezimbalwa esinokuzenza ukukhusela abantwana bethu ekulimaleni entloko.

  • Yenza imeko-bume yekhaya lakho ikhuseleke ebantwaneni (`(Indlu Yakho Ikhuseleke Ebantwaneni)`):
  • Beka izigqubuthelo zokukhusela ezifana "nezikhuselo zeekona" kwizinto ezineekona ezibukhali, njengeetafile nezitulo, ekhaya.
  • Ncamathisela izinto ezinzima (iishelufu, iishelufu zeencwadi) eludongeni ezinokuwiswa lula ngabantwana abancinci.
  • Musa ukubeka iikhaphethi ezityibilikayo okanye iikhaphethi kwiindawo apho abantwana banokubanjwa khona.
  • Faka iigeyithi zokhuseleko phezulu nasezantsi kwezinyuko.
  • Gcina izinto ezifana namayeza, izinto zokucoca, kunye nezixhobo ezibukhali kwiindawo ezitshixiweyo apho abantwana bangenakukwazi ukuzibamba khona.
  • Musa ukusebenzisa izixhobo zokuhamba zeentsana:
  • Ezi zinto zivumela abantwana ukuba bahambe ngokukhawuleza kunokuba becinga, nto leyo ebenza bakwazi ukuwa phantsi kwezinyuko, bachithe amanzi ashushu emizimbeni yabo, baze bafake izinto ezinobuthi emlonyeni wabo. Ezi zinto azivumelekanga nakwamanye amazwe.
  • Nxiba izixhobo zokuzikhusela xa udlala kwaye uzilolonga:
  • Xa ukhwela ibhayisekile, utyibiliza nge-skateboard, okanye utyibiliza nge-skateboard, qiniseka ukuba unxibe isigcina-ntloko esisemgangathweni .
  • Ukuba udlala imidlalo yokuthintana, qiniseka ukuba unxibe izixhobo zokuzikhusela ezifanelekileyo (umz., isithinteli somlomo, isigcina-ntloko).
  • Xa udlala kwiindawo zokudlala, jonga ukuba umhlaba wenziwe ngento ethambileyo, njengesanti okanye irabha.

Khumbula oko besithetha ngako ngaxeshanye (Umyalezo Wokubuyela Ekhaya):

Kulungile, ngoku ndicinga ukuba unombono olungileyo wento omawuyenze ukuba ubetheka entlokweni yakho. Khumbula:

  • Uninzi lweengozi entloko azincinci. Musa ukoyika, kodwa lumka.
  • Qaphela iimpawu zokwenzakala okukhulu (ezifana nokulahlekelwa zingqondo, ukuxhuzula, ukuphuma kwegazi empumlweni/endlebeni, kunye notshintsho olukhulu kwindlela yokuziphatha). Ukuba ubona into efana nale, fowunela u-`1990` ngaphandle kokulibazisa okanye uye esibhedlele ngokukhawuleza.
  • Ukuba unamathandabuzo, thetha nogqirha. Nokuba yinto encinci, kungcono kunokuyigcina kuwe.
  • Ukuthintela yeyona ndlela ilungileyo yokuthintela iingozi. Iingozi ezininzi zinokuthintelwa ngokwenza imeko yasekhaya ikhuseleke kunye nokusebenzisa izixhobo zokhuseleko xa udlala.
  • Ukuba umntwana udiniwe, myeke alale. Kodwa mjonge njengoko ugqirha esitsho.

Siyathemba ukuba umntwana wakho usempilweni kwaye wonwabile. Siyathemba ukuba olu lwazi uza kulufumana luluncedo!


Ukwenzakala entloko , iingozi zabantwana, ukwenzakala entloko, uncedo lokuqala, iimeko ezingxamisekileyo, ukhuseleko lomntwana, ukwenzakala entloko

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Kuthekani ukuba umntwana wakho omncinci ubetheka entloko ndaweni ithile? (Ukwenzakala entloko) Musa ukoyika, yazi ezi zinto!
IimpawuJulayi 16, 2026

Kuthekani ukuba umntwana wakho omncinci ubetheka entloko ndaweni ithile? (Ukwenzakala entloko) Musa ukoyika, yazi ezi zinto!

Abantwana bethu abancinci bayadlala, bayabaleka, bayatsiba, kwaye bayadlala. Ngoko ke kuqhelekile ukuba babethe iintloko zabo apha naphaya. Uninzi lwexesha, ukwenzakala entloko kukulunywa nje okanye ukukrweleka okuncinci. Oko kukuthi, kukwenzakala nje ngaphandle kwentloko. Nangona kunjalo, kunqabile kakhulu, ukwenzakala okukhulu entloko (`(Serious Head Injury)`) kunokubangela ukukrweleka okanye ukopha ngaphakathi kwengqondo. Kwimeko enjalo, kufuneka unyango olukhawulezileyo (`(Medical Care)`). Ngoko ke, namhlanje, masithethe ngento eyenzekayo xa sibetheka entlokweni, into esifanele siyenze, kunye nexesha esifanele sikhathazeke ngalo.

Ziziphi iimpawu ezinokubakho zokwenzakala entloko kumntwana? (Iimpawu kunye neempawu zokwenzakala entloko)

Iimpawu esizibonayo xa sizibetha entloko zingasinceda siqonde ukuba yinto eqhelekileyo okanye yinto ekufuneka siyixhalabele. Makhe sijonge ukuba zeziphi ezi mpawu.

Ezi azizizo iimpawu ezinzulu kangako (Iimpawu Zokwenzakala Entloko Okuncinci):

Ezi mpawu ziqhelekile kwaye azibangeli monakalo mkhulu. Nangona kunjalo, nokuba unazo ezi mpawu, kububulumko ukubonana nogqirha ukuze akunike iingcebiso.

  • Ukudumba okuncinci entlokweni: Indawo apho intloko ibetheke khona ingadumba kancinci. Ingavakala ngathi yiqhuma.
  • Umkrwelo omncinci okanye inxeba entlokweni: Kunokubakho umkrwelo omncinci eluswini, inxeba elincinci, kunye nokopha kancinci.
  • Intloko ebuhlungu nje: Ukulimala kancinci entloko kunokubakho ngenxa yokubethwa entloko. Nangona kunjalo, oku akunakwenzeka ukuba kube yingozi.
  • Ukuhlanza kube kanye okanye kabini: Abanye abantwana abancinci banokuhlanza kube kanye okanye kabini xa bebetha entloko.

Kwiimeko ezinjalo, zama ukugcina umntwana ezolile okwethutyana. Uninzi lwexesha, ezi mpawu ziyaphela emva kwexesha elithile.

Ukuba unale mpawu, kufuneka ulumke kancinci! (Iimpawu Zokwenzakala Entloko Okunokuba Kubi):

Ngoku siza kuthetha ngeempawu zokwenzakala entloko okunokuba yingozi kakhulu ezifuna unyango olukhawulezileyo . Ukuba umntwana wakho ubonakalisa nayiphi na kwezi, kufuneka umse esibhedlele ngokukhawuleza.

  • Ukulahlekelwa Zingqondo: Ukuba umntwana uwela engqondweni emva kokwenzakala entloko, okanye ukuba akanakuvuswa ngokuthetha, olu luphawu olubi kakhulu. Nokuba ukulahleka zingqondo kuqhubeka imizuzwana embalwa, kufuneka kuthathwe nzulu.
  • Ukungaphenduli xa uthetha: Nokuba umntwana uvukile, ukuba akaphenduli xa uthethayo, okanye ukuba akabonakali eyiqonda into oyithethayo, loo nto ikwangumngcipheko.
  • Ukulimala okukhulu okanye ukopha: Ukuba kukho ukwenzakala okukhulu entloko, okanye ukuba ukopha kukhulu kakhulu ukuba kungayekiswa.
  • Ukopha okanye ulwelo olucacileyo oluphuma empumlweni okanye endlebeni: Olu luphawu olubaluleke kakhulu. Akukhona nje kuphela ukuba kukho ukopha empumlweni okanye endlebeni, kodwa ngamanye amaxesha kunokubakho ulwelo olucacileyo olufana namanzi. Olu lusenokuba lulwelo olunxulumene nengqondo (`(Cerebrospinal Fluid - CSF)`) kwaye luyingozi kakhulu.
  • Utshintsho kwindlela yokuziphatha:
  • Ukuphazamiseka:Umntwana usenokucaphuka ngequbuliso, abe nomsindo, aze aqalise ukulila.
  • Ukudideka: Ukuba umntwana ubonisa iimpawu zokudideka, njengokungazi ukuba uphi, lixesha lini, okanye ungubani.
  • Ukulala kakhulu: Ukuziva ulele kakhulu kunesiqhelo, nokulala kwakhona emva kokuba uzama ukuvuka.
  • Ukungakwazi ukuzikhusela: Ukuba umntwana akakhumbuli ukuba intloko yakhe yabethwa njani kwaye kwenzeke ntoni ngaphambili.
  • Ukudinwa okanye ukukhubeka: Ukuba umntwana unengxaki yokuvuka okanye yokuhamba, udla ngokuziva enesizungu, okanye akhubeke xa ehamba.
  • Ukuxhuzula: Ukuba umntwana unesimo esifana nokuxhuzula emva kokwenzakala entloko, oku kuthetha ukuba umzimba wakhe uyaxhuzula, amazinyo akhe ayatshixiza, kwaye alahlekelwe zingqondo.
  • Ukuhlanza izihlandlo ezingaphezu kwesibini okanye ukuhlanza emva kweeyure ezininzi: Ukuba uhlanza izihlandlo ezininzi zilandelelana, okanye ukuba uqhubeka nokuhlanza emva kweeyure ezininzi emva kokwenzakala entloko.
  • Intloko ebuhlungu okanye ebuhlungu ngakumbi: Ukuba umntwana ukhalaza ngentloko ebuhlungu enganyamezelekiyo, okanye ukuba intloko ebuhlungu iya isiba mandundu kancinci kancinci.

Okubaluleke kakhulu: Ukuba unamathandabuzo okanye ubona naluphi na utshintsho kwindlela umntwana wakho aziphethe ngayo, musa ukulutyeshela. Bonana nogqirha ngoko nangoko.

Ufanele wenze ntoni xa umntwana wakho enesilonda entloko?

Kuqhelekile ukuba nexhala xa umntwana ebetha entloko. Nangona kunjalo, into ebalulekileyo kukwenza into elungileyo ngaphandle kokukhathazeka.

Ukuba ubona uphawu olubi kakhulu, okanye ukuba ubethe entloko nasentanyeni yakho, yenza oku kulandelayo ngoko nangoko:

Ukuba kukho naziphi na iimpawu ezinzulu ezikhankanyiweyo apha ngasentla, okanye ukuba ukrokrela ukuba kukho ukwenzakala entanyeni ngenxa yengozi yentloko, fowunela inkonzo ye-ambulensi ngoko nangoko ku-1990 (Suvaseriya).

  • Ukuba umntwana akazi nto, musa ukumshukumisa okanye ukumshukumisa, kuba intamo isenokuba yenzekile. Linda i-ambulensi ifike.
  • Ukuba umntwana akaphefumli, ukuba uyazi indlela yokwenza uncedo lokuqala olungxamisekileyo (CPR - Cardiopulmonary Resuscitation) , kwenze oko de kufike uncedo.
  • Phulaphula intliziyo yakho. Umama okanye utata uvakalelwa nzulu ngomntwana wakhe. Ukuba uvakalelwa kukuba inkangeleko okanye ukuziphatha komntwana wakho akulunganga, musa ukucinga kabini ngokufowunela ugqirha okanye ukufowunela '1990' ngoko nangoko.

Ukuba ngumkrwelo okanye umkrwelo omncinci nje:

Masithi umntwana usezingqondweni, akanazo iingozi ezinkulu, kwaye unenxeba elincinci kuphela. Emva koko yenza oku kulandelayo:

  • Yeka umdlalo okanye umsebenzi owenziwa ngumntwana uze umgcine ezolile.
  • Fowunela ugqirha umxelele okwenzekileyo. Ugqirha uza kukubuza imibuzo aze agqibe kwelokuba umntwana wakho makamgcine ekhaya, amzise eofisini, okanye amthumele kwenye indawo.
  • Ukuba inxeba liphuma igazi:Beka ilaphu elicocekileyo okanye i-gauze phezu kwenxeba uze ulicinezele kancinci de kuphele ukopha.
  • Ukuba kukho ukudumba okanye iqhuma: Songa ipakethe yomkhenkce ngetawuli uze uyifake kuloo ndawo imizuzu eli-15-20. Musa ukufaka umkhenkce ngqo eluswini, kuba unokutshisa ulusu. Ungakwenza oku izihlandlo ezininzi ngemini.
  • Ukuba umntwana wakho ubonakala ediniwe okanye elele, mvumele alale. Akukho mfuneko yokumvusa emva kokuba ebethe intloko yakhe. Yingcamango ephosakeleyo leyo. Nangona kunjalo, musa ukumvusa rhoqo emva kweeyure ezimbini ukuya kwezintathu ngelixa elele. Endaweni yoko, jonga ukuphefumla kwakhe ngelixa elele, nokuba umbala wolusu lwakhe utshintshile na, nokuba uyabila na. Landela imiyalelo kagqirha ngokuchanekileyo.

Singenza ntoni ukukhusela abantwana ekulimaleni entloko? (Singakuthintela njani ukwenzakala entloko?)

Bathi, “Ukuthintela kungcono kunonyango.” Ngoko ke, kukho izinto ezimbalwa esinokuzenza ukukhusela abantwana bethu ekulimaleni entloko.

  • Yenza imeko-bume yekhaya lakho ikhuseleke ebantwaneni (`(Indlu Yakho Ikhuseleke Ebantwaneni)`):
  • Beka izigqubuthelo zokukhusela ezifana "nezikhuselo zeekona" kwizinto ezineekona ezibukhali, njengeetafile nezitulo, ekhaya.
  • Ncamathisela izinto ezinzima (iishelufu, iishelufu zeencwadi) eludongeni ezinokuwiswa lula ngabantwana abancinci.
  • Musa ukubeka iikhaphethi ezityibilikayo okanye iikhaphethi kwiindawo apho abantwana banokubanjwa khona.
  • Faka iigeyithi zokhuseleko phezulu nasezantsi kwezinyuko.
  • Gcina izinto ezifana namayeza, izinto zokucoca, kunye nezixhobo ezibukhali kwiindawo ezitshixiweyo apho abantwana bangenakukwazi ukuzibamba khona.
  • Musa ukusebenzisa izixhobo zokuhamba zeentsana:
  • Ezi zinto zivumela abantwana ukuba bahambe ngokukhawuleza kunokuba becinga, nto leyo ebenza bakwazi ukuwa phantsi kwezinyuko, bachithe amanzi ashushu emizimbeni yabo, baze bafake izinto ezinobuthi emlonyeni wabo. Ezi zinto azivumelekanga nakwamanye amazwe.
  • Nxiba izixhobo zokuzikhusela xa udlala kwaye uzilolonga:
  • Xa ukhwela ibhayisekile, utyibiliza nge-skateboard, okanye utyibiliza nge-skateboard, qiniseka ukuba unxibe isigcina-ntloko esisemgangathweni .
  • Ukuba udlala imidlalo yokuthintana, qiniseka ukuba unxibe izixhobo zokuzikhusela ezifanelekileyo (umz., isithinteli somlomo, isigcina-ntloko).
  • Xa udlala kwiindawo zokudlala, jonga ukuba umhlaba wenziwe ngento ethambileyo, njengesanti okanye irabha.

Khumbula oko besithetha ngako ngaxeshanye (Umyalezo Wokubuyela Ekhaya):

Kulungile, ngoku ndicinga ukuba unombono olungileyo wento omawuyenze ukuba ubetheka entlokweni yakho. Khumbula:

  • Uninzi lweengozi entloko azincinci. Musa ukoyika, kodwa lumka.
  • Qaphela iimpawu zokwenzakala okukhulu (ezifana nokulahlekelwa zingqondo, ukuxhuzula, ukuphuma kwegazi empumlweni/endlebeni, kunye notshintsho olukhulu kwindlela yokuziphatha). Ukuba ubona into efana nale, fowunela u-`1990` ngaphandle kokulibazisa okanye uye esibhedlele ngokukhawuleza.
  • Ukuba unamathandabuzo, thetha nogqirha. Nokuba yinto encinci, kungcono kunokuyigcina kuwe.
  • Ukuthintela yeyona ndlela ilungileyo yokuthintela iingozi. Iingozi ezininzi zinokuthintelwa ngokwenza imeko yasekhaya ikhuseleke kunye nokusebenzisa izixhobo zokhuseleko xa udlala.
  • Ukuba umntwana udiniwe, myeke alale. Kodwa mjonge njengoko ugqirha esitsho.

Siyathemba ukuba umntwana wakho usempilweni kwaye wonwabile. Siyathemba ukuba olu lwazi uza kulufumana luluncedo!


Ukwenzakala entloko , iingozi zabantwana, ukwenzakala entloko, uncedo lokuqala, iimeko ezingxamisekileyo, ukhuseleko lomntwana, ukwenzakala entloko

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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