Ukulunywa Zizinambuzane Nokulunywa Zizibungu: Indlela Yokuzikhusela Wena Nosapho Lwakho

Ngenxa yemozulu yaseSri Lanka, iingxaki ezibangelwa zizinambuzane ezincinci yinto esihlala siyiva kwaye siyibona, akunjalo? Ngamanye amaxesha iyaphela ngokukrweleka okuncinci okanye ukuba bomvu, kodwa ngamanye amaxesha ukulunywa nokuhlatywa zizinambuzane kunokuba yingozi kancinci. Ngoko ke namhlanje, masithethe ngeengxaki ezibangelwa zezi zilwanyana zincinci, nendlela esinokuzikhusela ngayo kuzo. Ukuba unabantwana abancinci, kuya kuba baluleke kakhulu ukuzazi ezi zinto.

Yintoni ukuluma nokuhlaba? Yintoni umahluko phakathi kwezi zinto zimbini?

Kalula nje, kukho umahluko omncinci phakathi kwezi zimbini.

Ukuluma kuxa isinambuzane (esifana nengcongconi, intakumba, okanye incukuthu) sisebenzisa imilomo yaso ukugqobhoza ulusu lwakho. Zihlala zenza oku ukuze zifumane ukutya, okuza kutsala igazi. Ukuluma kwezinambuzane kudla ngokuba yimbangela yokurhawuzelelwa .

Ukulunywa kwahlukile kancinci. Oku kwenzeka xa isinambuzane (njengenyosi okanye inyosi) sisebenzisa elinye ilungu lomzimba waso, ngokuqhelekileyo into eneencakuba ekupheleni komsila waso, ukugqobhoza ulusu lwakho nokugalela ityhefu . Bahlala bekwenza oku xa beziva besongelwa, ukuze bazikhusele . Ukulunywa kunokuba buhlungu ngaphezu kokuluma.

Zeziphi iingxaki ezinokubangela ezi zinto?

Ixesha elininzi, ukulunywa okanye ukuhlatywa yizinambuzane yinto nje encinci. Ulusu luba bomvu, lurhawuzelele kancinci, luze luve lubuhlungu okwethutyana, kodwa emva koko luyaphela. Akubangeli naziphi na iingxaki ezinkulu zempilo ezihlala ixesha elide.

Nangona kunjalo, ngamanye amaxesha kunokuba yingozi ngakumbi . Ezinye iziluma okanye ukuhlatywa zinokubangela usulelo . Ukuba oko kuyenzeka, kufuneka ufune uncedo lwezonyango ngoko nangoko. Ezinye zinokuba neempendulo ze-allergy . Oku ngamanye amaxesha kunokuba yingozi kakhulu kwaye kube yingozi nakubomi.

Ngoko ke, njengabazali, kubaluleke kakhulu ukwazi kakuhle ukuba zeziphi iimpawu zosulelo okanye i-allergy kunye nexesha lokufuna ingcebiso kagqirha. Ukuba umntwana wakho ukhe waba ne-allergy reaction xa elunywe yizinambuzane ngaphambili, yazisa wonke umntu okhathalela umntwana wakho (umzekelo, ootitshala besikolo, amaziko okugcina abantwana) ngaloo nto. Ngale ndlela, baya kwazi ukuba benze ntoni xa kukho imeko engxamisekileyo.

Ezinye izinambuzane ezisikhathazayo kunye neengxaki ezinxulumene nazo

Kukho iintlobo ngeentlobo zezilwanyana kwihlabathi lezinambuzane. Phakathi kwazo, ndiza kukukhumbuza ezimbalwa ezihlala zisikhathaza kwaye kufuneka sinikele ingqalelo ekhethekileyo kuzo:

• Ukutyiwa ziinyosi, ziiWasp, kunye neeAnt: Oku kutyiwa kunokuba buhlungu kakhulu kwaye kubangele ukudumba. Abanye abantu banokuba neempendulo eziqatha ze-allergy.
• Ukulunywa Zizigcawu:Nangona kungengazo zonke izigcawu ezinetyhefu, ezinye izigcawu ezilunywe zizigcawu zisenokufuna unyango.
• Ukuhlaba KweeScorpion: Ubuhlungu bezinye iiscorpion kwilizwe lethu bunamandla kakhulu kwaye bunokuba yingozi, ingakumbi kubantwana abancinci.
• Ukulunywa Ziingwenya: Iingwenya azifunxi igazi kuphela, kodwa zinokusasaza nezifo ezithile.
• Iincukuthu zebhedi: Ziyingxaki ebusuku xa ulele. Zibangela amabala amancinci abomvu kulo lonke ulusu lwakho kwaye ziyarhawuzelela kakhulu.
• Izifo Ezithwalwa Yiingcongconi: Oku akumangalisi. Izifo ezifana ne-dengue kunye ne-chikungunya zidluliselwa ziingcongconi.
• I-Chigger Bites: Ezi zidalwa zincinci, ezifumaneka kwiindawo ezinengca nothuli, zigrumba eluswini kwaye zibangele izilonda ezirhawuzelela kakhulu.
• Iintwala zentloko: Le yingxaki eqhelekileyo phakathi kwabantwana abaya esikolweni.
• Ukhwekhwe: Esi sisifo solusu esirhawuzelela kakhulu nesisulelayo. Sikwabangelwa sisinambuzane esincinci.

Kukho okuninzi esinokukuthetha ngako ngezinambuzane nganye kunye neengxaki ezizibangelayo. Kodwa namhlanje, kweli nqaku, siza kujonga ikakhulu indlela esinokuzikhusela ngayo kwezi zinambuzane ngokubanzi, kunye namanyathelo ekufuneka siwathathe.

Uzikhusela njani kwezi zinambuzane kunye nokuhlatywa zizo?

Bathi, “Ukuba ulumkile, awuyi kwenzakala.” Ngoko ke kukho izinto ezininzi esinokuzenza ukuze sihlale sikhuselekile kwezi zinambuzane.

Masizisindise kwiingcongconi!

• Masiyisuse indawo yokuzalela iingcongconi: Ubusazi na ukuba amanzi amileyo yindawo entle yokuzalela iingcongconi? Ngoko ke, xa kushushu, kuphephe ukuxhoma kwiindawo ezifana namachibi kunye nemijelo apho amanzi aqokelelene khona. Soloko ususa amanzi kwiindawo zokuhlambela iintaka, iibhakethi ezindala, amatayara, kunye neembiza zeentyatyambo emyezweni wakho ukuthintela ukuba amanzi angaqokeleli. Ukwenza ezi zinto zincinci kunokunceda kakhulu ekuthinteleni izifo ezifana ne-dengue.
• Lumka xa usebenza ngeengcongconi: Iingcongconi zisebenza kakhulu kusasa nangokuhlwa kakhulu (ngaphambi nje kokuphuma kwelanga nasemva kokutshona kwelanga). Ukuba kunokwenzeka, kuphephe ukuphuma ngala maxesha.
• Sebenzisa Isixovuli Sezinambuzane: Xa abantwana bephuma beyokudlala, faka isixovuli sezinambuzane esifanelekileyo kubo.

Lumka kwiinkawu!

• Lumka kwiindawo ezinemithi nengca: Ukuba uza kuhamba kwindawo enemithi okanye kwindawo enengca ende, hamba embindini wendlela kangangoko unako. Kuphephe ukusondela kwiindawo ezinengca okanye amatyholo.
• Jonga abantwana bakho rhoqo: Emva kokuba bebuyile ekudlaleni ngaphandle, bahlole ukuba abanazo na iimpukane rhoqo emva kweeyure ezimbalwa. Ingakumbi emva kweendlebe, entlokweni, emqolo wentamo, emakhwapheni, kwindawo yezihlunu, nasemva kwamadolo.Jonga ngononophelo. Ukuba ubona uphawu lwethikhi, lususe ngoko nangoko.
• Hlamba emva kokubuya ekhaya uvela ngaphandle: Yindlela entle yokuba abantwana bahlambe kwangoko xa bebuya ekudlaleni ngaphandle.
• Jonga nezilwanyana zasekhaya: Ukuba unezilwanyana zasekhaya ezifana nezinja neekati ekhaya, jonga imizimba yazo emva kokuba ziphumile kwaye usebenzise amayeza eziwadingayo ukuzikhusela kwiinkowane.

Masisebenzise izinto zokugxotha izinambuzane ngokuchanekileyo!

• Ukuba ukhempisha, uhamba intaba, okanye wenza eminye imisebenzi yangaphandle, ukusebenzisa izibulali-zinambuzane kubalulekile.
• Izinto ezigxothayo eziqulethe i-DEET eyi-10% ukuya kwi-30% (N,N-diethyl-meta-toluamide) zivunyiwe ukuba zikhuseleke kwiingcongconi, ii-tick, kunye nezinye izinambuzane.
• Izinto ezigxothayo eziqulethe i-'Picaridin (KBR 3023)` okanye `Ioyile ye-lemon eucalyptus (p-menthane 3,8-diol okanye i-PMD)` zisebenza kakhulu ekukhuseleni kwiingcongconi.
• Landela imiyalelo: Xa usebenzisa ezi zinto, funda imiyalelo ekwibhotile ngononophelo. Jonga izinto ezifana nokuba ifanelekile kwiqela leminyaka elingakanani kwaye kufuneka ifake engakanani. Ukufaka kakhulu akuyi kunika ukhuseleko olungakumbi. Kwakhona, landela imiyalelo yokuphinda ufake isixovulelo emva kokudada.

Masicinge nangeempahla!

• Ukuba wena okanye abantwana bakho nisiya kwiindawo zasendle, nxiba impahla egquma umzimba wakho kangangoko unako. Faka ibhulukhwe yakho kwiikawusi zakho kwaye ufake ihempe yakho kwiibhulukhwe zakho kunokunceda ukunciphisa amathuba okuba izilwanyana ezincinci zingene ngaphakathi.
• Xa uhamba engceni, nokuba lixesha elifutshane, nxiba izihlangu kunye neekawusi. Ukuba uhamba ngeenyawo, ungalunywa zizinambuzane ezifana neenyosi kunye neenyosi.

Amanye amanqaku ambalwa abalulekileyo

• Nxiba iiglavu xa usebenza egadini.
• Ukuba ubona iinyosi okanye ii-wasp endlwaneni, ungazikhathazi. Ukuba uzicaphukisa izilwanyana, zingakuhlasela. Khawucinge ngento enokwenzeka ukuba ungaphosa ilitye esidleleni se-wasp!
• Xa isinambuzane sijikeleza macala onke , musa ukuzama ukusigxotha ngoko nangoko. Ukwenza njalo kusenokusoyikisa, kusenze sicinge ukuba siyingozi kwaye sikulume okanye sikulume.
• Izigcawu zinokuzifihla kwiindawo ezifana neenqwaba zeenkuni ezindala, iibhokisi ezingakhange zivulwe ixesha elide, nangasemva kwefenitshala. Ngoko ke lumka xa uchukumisa kwaye ucoca ezo ndawo.
• Ukuze uthintele iingxaki zeentakumba, ingakumbi ngeenyanga ezishushu, coca ikhaya lakho rhoqo (kuquka iikhaphethi kunye nefenitshala) kunye nezilwanyana zasekhaya rhoqo, kwaye uzinyange ngamayeza eentkumba ukuba kuyimfuneko. Ukucoca indlu yakho rhoqo ngokucoca ulwelo kunokunceda.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke ungabona ukuba zininzi izinto esinokuzenza ukunciphisa amathuba okuba isinambuzane esincinci sibangele ingxaki enkulu. Konke oku kukuzikhusela thina kunye nabantu esibathandayo.

Eyona nto ibalulekileyo kukuhlala uqaphela okukungqongileyo kwaye ulumkele izinambuzane. Ukuba unabantwana abancinci, luxanduva lwakho ukubafundisa ezi zinto nokubanceda bazikhusele.

Kwakhona, ungalibali ukubona ugqirha ngokukhawuleza ukuba ufumana naziphi na ezi mpawu zilandelayo emva kokulunywa okanye ukuhlatywa yizinambuzane:

• Ukuba kukho intlungu enzima .
• Ukuba kukho iimpawu zosulelo, ezinje ngokuphuma kobofu kwindawo ekulunywe kuyo, ukuba bomvu kakhulu, ukudumba, kunye nokwanda kokudumba .
• Ukuba uneempawu ze-allergy enzima, ezinje ngobunzima bokuphefumla, ukudumba kobuso, imilebe, okanye ulwimi, isiyezi, okanye amaqhuqhuva .

Eyona nto ingcono onokuyenza ngamaxesha anje kukungaxhalabi kwaye ufune iingcebiso zonyango ngokukhawuleza. Hlala ukhuselekile wonke umntu!

Ukulunywa zizinambuzane , ukuhlatywa zizinambuzane, iingcongconi, amakhakhayi, ii-aleji, usulelo, izinto zokugxotha izinambuzane, impilo yabantwana, iSri Lanka, ukhuseleko