Ngaba kufuneka sazi kakuhle ngezifo ezithwalwa yiingcongconi?

ESri Lanka, iingcongconi aziqhelekanga. Yonke imihla, ngokuhlwa nasebusuku, kukho amaxesha apho kufuneka silwe kancinci nesandi seengcongconi. Kodwa ezi zidalwa zincinci azinatyala njengoko sicinga. Ezinye iingcongconi zisebenza njengabathwali bezifo. Yiyo loo nto kubaluleke kakhulu ukuba sizazi ngokupheleleyo ezi zifo zithwalwa yiingcongconi . Makhe sithethe ngale nto namhlanje ngendlela elula, ngendlela onokuyiqonda.

Zithini ezi zifo zithwalwa ziingcongconi?

Ngamafutshane, izifo ezithwalwa ziingcongconi zizifo ezenzeka xa ingcongconi enesifo iluma umntu kwaye iintsholongwane (병균) ezivela kuloo ngcongconi zingena emzimbeni womntu . Kunokubakho iintlobo ezahlukeneyo zezi ntsholongwane. Ezinye ziintsholongwane , ngelixa ezinye ziziiparasite .

Ngoku khangela, kukho iintlobo ngeentlobo zezifo ezidluliselwa ziingcongconi kwihlabathi liphela. Nazi ezinye zazo:

• IChikungunya
• Umkhuhlane weDengue
• I-encephalitis yaseJapan (ekwabizwa ngokuba yi-brain fever)
• I-Malaria
• Intsholongwane kaZika
• Umkhuhlane otyheli
• Ukongeza, kukho izifo ezifana ne-`(Eastern and Western equine encephalitis)`, `(La Crosse encephalitis)`, `(St. Louis encephalitis)`, `(West Nile virus)`. Kodwa ezi azixhaphakanga kakhulu kwilizwe lethu.

Into ebalulekileyo kukuba ayizizo zonke iingcongconi ezisasaza zonke izifo . Kukho iintlobo ezithile zeengcongconi kwisifo ngasinye. Umzekelo, i-dengue isasazwa yingcongconi i-Aedes. I-Malaria isasazwa yingcongconi i-Anopheles. Kwakhona, ukuxhaphaka kwezi zifo kuyahluka ngokuxhomekeke kwindawo esihlala kuyo, apho sihamba khona, kunye nexesha lonyaka.

Khawucinge nje, ngexesha lemvula, kukho iindawo ezininzi apho amanzi aqokelelana khona, ngoko ke kukho iingcongconi ezininzi, akunjalo? Kunjalo kanye.

Ngoko ke zithini iimpawu zezi zifo?

Oku kudla ngokutshintsha ngokuxhomekeke kwisifo esidluliselwayo . Kodwa kukho iindaba ezimnandi. Oko kukuthi, abantu abaninzi abalunywe yingcongconi enesifo abayi kuba nazimpawu, okanye baya kubonisa iimpawu ezingephi . Kufana nokubanjwa ngumkhuhlane uze uphile.

Nangona kunjalo, abanye abantu banokuba neempawu. Zidla ngokuquka:

• Ukuba nomkhuhlane
• Intloko ebuhlungu
• Intlungu yentamo
• Iintlungu zemisipha (ukuziva ngathi izihlunu zakho zomile)
• Intlungu yamalungu (intlungu yamalungu)
• Ngamanye amaxesha ulusu lunokuqhambuka .
• Ukuhlanza
• Urhudo (intlungu yesisu)

Ezi zezona mpawu zixhaphakileyo. Nangona kunjalo, kunqabile kakhulu, ezinye izifo ezithwalwa ziingcongconi zinokubangela izifo ezinzulu . Umzekelo kukudumba kwengqondo, okanye i-encephalitis.Oku kuyingozi kancinci, kuba kuchaphazela ingqondo. Yiyo loo nto kufuneka ufune iingcebiso zonyango ngokukhawuleza ukuba ufumana iimpawu ezinzima ezahlukileyo kwezo zibakho xa kukho umkhuhlane.

Ngaba masikhumbule isiganeko esincinci?

Khawuthelekelele, umhlobo wakho uNimal ebenomkhuhlane ophakamileyo kangangeentsuku ezimbalwa. Uthi umzimba wakhe uyaqaqamba. Ebehlala ekhaya esela i-paracetamol. Emva kweentsuku ezimbini okanye ezintathu, kunye nomkhuhlane, kuye kwavela amabala amancinci abomvu emzimbeni wakhe. Ngoku uNimal uziva esoyika kancinci. Kulapho kufuneka sibone ugqirha khona. Kuba kufuneka sazi ngokuqinisekileyo ukuba ngumkhuhlane nje okanye into efana ne-dengue.

Zinyangwa njani ezi zifo?

Kwizifo ezininzi ezithwalwa ziingcongconi, akukho nyango luthile . Oko kukuthi, akukho nyango luthile lokubulala intsholongwane (ngaphandle kwezinye izifo ezibangelwa yintsholongwane). Ngoko ke benza ntoni oogqirha?

Konke abakwenzayo kukunyanga iimpawu .

• Bathi phumla kakuhle.
• Kucetyiswa ukuba usele amanzi amaninzi (amanzi, isuphu, ipapa, njl.njl.) kuba xa unomkhuhlane, umzimba wakho ulahlekelwa ngamanzi amaninzi, nto leyo enokubangela ukuba umzimba wakho uphelelwe ngamanzi emzimbeni.
• Amayeza anikwa ukunciphisa umkhuhlane kunye nokunciphisa iintlungu zomzimba (umz. i-paracetamol).
• Kwakhona, lumka ngemeko yesigulana, ukuze ubone ukuba kukho naziphi na iingxaki ezinokubakho.

Nangona kunjalo, kukho unyango oluthile lwezifo ezifana nemalariya . Kukwakho namayeza okuthintela imalariya, ingakumbi ukuba usiya kwindawo apho imalariya iyingozi khona.

Khumbula, ukuba ufumana umkhuhlane okanye ezinye iimpawu ngenxa yokulunywa yingcongconi, kububulumko ukubona ugqirha ukuze akunike icebiso kunokuzisela amayeza.

Eyona nto ibalulekileyo: Sikhuselwe njani kwezi zifo zithwalwa ziingcongconi?

Le yeyona nto ilungileyo neyona ibalulekileyo esinokuyenza . Kungcono ukuthintela esi sifo kunokusinyanga, akunjalo? Eyona ndlela ilungileyo yokuzikhusela kukuphepha ukulunywa yingcongconi enesifo. Ukuze senze oku, kufuneka silandele la manyathelo:

• Faka izikrini kwiifestile nakwiingcango. Kwakhona, lungisa naziphi na izikrini eziphukileyo okanye ezikrazukileyo ngokukhawuleza. Gcina iingcango neefestile ezingenazikrini zivaliwe, ingakumbi ngexesha lexesha leengcongconi ezishushu kakhulu.
• Xa uphuma phandle, nxiba impahla egubungela umzimba wakho kangangoko unako. Sebenzisa iihempe ezinemikhono emide, iibhulukhwe ezinde, izihlangu kunye neekawusi. Kungcono ukusebenzisa inethi yokuzikhusela xa ulele ebusuku, ingakumbi ukuba unabantwana abancinci.
• Sebenzisa isixovuli sezinambuzane ngokuchanekileyo.Khetha imveliso equlethe i-DEET okanye i-Picaridin. Kubantwana abaneminyaka engaphezu kwemi-3 ubudala, ungasebenzisa ioyile ye-lemon eucalyptus equlethe i-repellent. Nangona kunjalo, kufuneka ulandele imiyalelo ekwileyibhile ngononophelo. Musa ukuyifaka ezandleni zabantwana abancinci, emlonyeni, okanye kufutshane namehlo abo.
• Nciphisa ixesha lakho ngaphandle kusasa (xa ilanga liza kuphuma) nangokuhlwa kakhulu (xa ilanga liza kutshona), njengoko kulapho uninzi lweengcongconi lusebenza khona kakhulu.
• Susa iindawo apho iingcongconi zinokubeka amaqanda azo kwaye zizalele khona. Le yindlela ephambili yokulawula izifo ezifana ne-dengue kwilizwe lethu. Iingcongconi zibeka amaqanda azo emanzini. Ke ngoko,
• Susa ngoko nangoko naziphi na iibhakethi, iitini, okanye amatayara amadala asenokuba aqokelelene amanzi, okanye uwakhuphe uze uwagcine kude.
• Izitya zamanzi eentaka, izitya zamanzi ezinja, kunye neetreyi zokugcina amanzi ezantsi kweembiza zeentyatyambo kufuneka zikhutshwe, zihlanjwe, kwaye zicocwe kakuhle ubuncinane kanye ngeveki.
• Amanzi anokuqokelelana kwiindawo esingacingi nokucinga ngazo emakhayeni ethu. Umzekelo, lumka izinto ezifana netreyi yokunyibilikisa emva kwefriji, amaqokobhe ekhokhonathi, imibhobho evalekileyo, amagqabi eplastiki, kunye nezinto zokudlala ezindala.

Khumbula, ukugcina ikhaya lakho kunye neendawo ezikungqongileyo zicocekile akuyombopheleleko yakho kuphela, kodwa kukwanegalelo kuluntu lonke. Ukuba wonke umntu ucoca igadi yakhe, uya kuba negalelo elikhulu ekunciphiseni inani leengcongconi.

• Kukho imigonyo ekhoyo yokuthintela ezinye izifo ezithwalwa ziingcongconi. Umzekelo, kukho imigonyo ye-dengue fever, i-yellow fever, kunye ne-Japanese encephalitis. Ukuba uhlala kwindawo apho ezi zifo zixhaphakileyo, okanye uya kwenye, kungcono ukuthetha nogqirha wakho ngale nto.

Okokugqibela, khumbula oku (Umyalezo Wokuya Ekhaya)

Kulungile, sithethe kakhulu ngezifo ezithwalwa ziingcongconi namhlanje, akunjalo? Nazi izinto ezimbalwa ekufuneka uzikhumbule:

• Ukuqonda yindlela yokuqala yokuzikhusela. Kubalulekile ukwazi ukuba iingcongconi zinokusasaza izifo kunye nendlela ezikwenza ngayo oko.
• Ukuthintela yeyona ndlela ilungileyo yokuthintela ukulunywa ziingcongconi. Kubaluleke kakhulu ukucoca iindawo ezizalela kuzo iingcongconi.
• Ukuba wena okanye umntu osapho lwakho ubonakalisa iimpawu ezifana nomkhuhlane kunye neentlungu zomzimba, funa ingcebiso kagqirha ngokukhawuleza.
• Ukugcina indawo okuyo icocekile akuyombopheleleko yakho kuphela , kodwa ikwayinkonzo kuluntu lonke.

Ukuba siziphatha kakuhle ezi zinto, singakhuseleka kakhulu kwezi zifo ziphazamisayo ezisasazwa ziingcongconi. Ndininqwenelela impilo entle nonke!

Izifo Ezithwalwa Yiingcongconi , I-Dengue, I-Chikungunya, I-Malaria, Ukulunywa Yiingcongconi, Uthintelo Lwezifo, Izifo Ezithwalwa Yiingcongconi