Ngaba umntwana wakho omncinci usoloko ephuma igazi empumlweni? (Ephuma igazi empumlweni) - Ungakhathazeki, masithethe ngale nto!

Hayi, kuqhelekile ukuba umama okanye utata azive esoyika kakhulu xa ebona impumlo yomntwana omncinci iphuma igazi, akunjalo? Ngequbuliso, isifuba sabo siqala ukuqina, kwaye abakwazi ukucinga ngento abanokuyenza. Kodwa ubusazi na ukuba olu phawu lokukhupha igazi, olubizwa ngoogqirha ngokuba yi-'(Nosebleed)' okanye '(Epistaxis)', alusoloko luyimeko embi kakhulu, ingakumbi phakathi kwabantwana abaphakathi kweminyaka emi-3 neli-10. Makhe sithethe ngale nto ngeenkcukacha ezithe vetshe namhlanje, ngendlela ekhululekileyo, kulungile?

Kutheni le nto iphuma igazi empumlweni? Ngamafutshane...

Ngaphakathi empumlweni yethu, ingakumbi ngaphambili empumlweni, kukho imithambo yegazi emininzi emincinci, okanye imithambo yegazi, ekufutshane kakhulu nolusu. Oogqirha ngamanye amaxesha babiza le ndawo ngokuthi "yiKiesselbach's plexus." Le mithambo yegazi ithambile kangangokuba nokuba ukwenzakala okuncinci kunokubangela ukopha. Nokuba i-membrane emanzi nethambileyo ngaphakathi empumlweni, ebizwa ngokuba yi-"Mucous membrane," iyoma, le mithambo yegazi inokuqhuma ngokulula.

Yintoni ebangela ukopha rhoqo empumlweni kubantwana abancinci?

Ngoku khangela, kukho izizathu ezininzi ezibangela ukuba abantwana abancinci bafumane ukopha empumlweni.

1. Ukukha Iimpumlo

Esi sesona sizathu siphambili nesixhaphakileyo . Abantwana abancinci, ngamanye amaxesha abantu abadala, bayayichola impumlo yabo xa bekruqukile. Ngamanye amaxesha benza oku xa impumlo yabo ikruqukile okanye xa beziva ngathi kukho into ebambekileyo empumlweni yabo. Xa ubeka umnwe wakho ngaloo ndlela, nokuba kukwenzakala kwezipikili okanye ukukruquka nje ngomnwe wakho, loo mithambo yegazi mincinci esiyikhankanyileyo ngaphambili inokwenzakala. Khawuthelekelele, ngenye imini, uTitshala uNimali wabona unyana kaSenura eklasini ehlala echola impumlo yakhe. Emva kwexesha elithile, umama kaSenura wafowunela wathi uhlala ephuma igazi empumlweni yakhe. Isizathu sicacile, akunjalo?

2. Umoya Owomileyo

Nangona imozulu kwilizwe lethu idla ngokuba nomswakama, umoya ungomile ngamanye amaxesha, ingakumbi ngamaxesha okukhanya kwelanga okuphezulu. Kwakhona, xa kusetyenziswa ii-air conditioner (AC) okanye iifeni rhoqo emakhaya, umoya osegumbini uyoma. Ngenxa yalo moya womileyo, ukufuma ngaphakathi kwempumlo kuyancipha, i-`(Mucous membrane)` iyoma, kwaye imithambo yegazi idla ngokugqabhuka.

3. Ukulimala Okuncinci

Kuqhelekile ukuba abantwana babe neengozi ezincinci xa bedlala, bebaleka, okanye betsiba. Ukuba babetheka ebusweni ndaweni ithile, okanye ukuba bafumana iqhuma elincinci empumlweni, bangopha igazi. Ngamanye amaxesha, banokude bakhuphe impumlo ndaweni ithile bengazi nokuba bayenze ntoni.

4. Umkhuhlane, ii-Allergies

Xa sinomkhuhlane ombi, okanye sinesifo sokunganyamezelani nento efana nothuli, sidla ngokuthimla size sibe nempumlo egobhozayo. Nokuba sivuthela impumlo ngamandla, imithambo yegazi ethambileyo engaphakathi empumlweni inokucinezelwa kwaye yophe igazi.

5. Izinto zangaphandle empumlweni

Abantwana abancinci ngamanye amaxesha bafaka izinto ezincinci ezifana namathoyizi, amabhere, okanye ii-peas empumlweni yabo. Ukuba into enjalo inamathela empumlweni, inokubangela ukwenzakala empumlweni kwaye ibangele ukopha. Inokubangela nosulelo, olunokubangela ukopha.

6. Ezinye izizathu

Kunqabile kakhulu, ukopha empumlweni kunokubangelwa ngamayeza athile (umzekelo, amayeza okunciphisa igazi) okanye sisifo sokopha. Kodwa khumbula ukuba ezi zizizathu ezingaqhelekanga . Abantu abadala abanoxinzelelo lwegazi oluphezulu (uxinzelelo lwegazi) nabo banokufumana ukopha empumlweni ngamanye amaxesha, kodwa oku akuqhelekanga kubantwana abancinci.

Senza ntoni xa siphuma igazi empumlweni?

Kulungile, ngoku makhe sibone ukuba yintoni kanye kanye omawuyenze ukuba unomphumulo ophuma ngaphandle kokukhathazeka. Khumbula la manyathelo ngononophelo.

1. Zola, zola nomntwana:

Le yeyona nto ibalulekileyo. Ukuba uxhalabile, umntwana uya koyika ngakumbi. Mzolise umntwana ngokuthi, "Musa ukoyika, nyana/ntombi, oku kuza kuphela ngoku." Ukuzola kwakho kunamandla amakhulu kumntwana.

2. Lalisa umntwana uthe nkqo, utsale intloko yakhe kancinci phambili:

Beka umntwana eme nkqo, nokuba usesitulweni okanye emathangeni akho. Emva koko, jika intloko yomntwana iye phambili kancinci . Oku kubaluleke kakhulu.

Kubalulekile: Ungaze ugobe intloko yomntwana ngasemva . Ukwenza njalo kuya kubangela ukuba igazi lihambe emqaleni, okubangela ukugabha, ukukhohlela, nokukrwitshwa ngenxa yencasa yakhe embi.

3. Cinezela indawo ethambileyo yempumlo:

Usebenzisa ilaphu elicocekileyo okanye ilaphu elicocekileyo, cinezela kancinci inxalenye ethambileyo yempumlo yomntwana (inxalenye engaphezulu kwempumlo, ngaphantsi nje kwenxalenye eqinileyo yebhulorho yempumlo) uze ucinezele ngokuqinileyo . Sebenzisa ubhontsi wakho nomnwe wakho wokukhomba ukuvala zombini iimpumlo.

4. Bamba malunga nemizuzu eli-10:

Oku kubaluleke kakhulu. Qhubeka ucinezela ubuncinane imizuzu eli-10 . Ukuba uyeka phakathi, ukopha kunokuqala kwakhona. Kungcono ukuba ungajonga iwotshi. Ngeli xesha, xelela umntwana ukuba aphefumle ngomlomo wakhe.

5. Emva kokuba ukopha kuyekile:

Emva kokuba ukopha kuyekile, xelela umntwana wakho ukuba azole aze aphumle iiyure ezimbalwa. Ziphephe izinto ezifana nokukha impumlo yakhe, ukukha impumlo yakhe, ukubamba impumlo yakhe, ukubaleka, okanye ukuphakamisa izinto ezinzima iiyure ezimbalwa. Ukwenza njalo kunokunceda ukuthintela ukopha okungakumbi.

Sifanele sithethe nini nogqirha ngale nto?

Nangona uninzi lokopha empumlweni lunokulawulwa ekhaya, ngamanye amaxesha kubalulekile ukufuna ingcebiso kagqirha.

• Ukuba uphuma igazi rhoqo: Ukuba uphuma igazi rhoqo, njengaxa uphinda kabini ngeveki.
• Ukuba ukopha kunzima ukuyeka: Ukuba ukopha akuyeki nokuba sele ucinezele impumlo njengoko besitshilo kangangemizuzu engama-20-30.
• Ukuba kukho ukopha okuninzi: Ukuba kulahleke igazi elininzi ngaxeshanye.
• Ukuba uphuma igazi emva kwengozi entloko okanye ebusweni: ingakumbi emva kokuwa okanye ukubethwa.
• Ukuba umntwana unezinye iimpawu:Ukuba uhlala ukrwempa, uphuma igazi kwiintsini, udinwa kakhulu, unesiyezi, okanye uphaphathekile.
• Ukuba umntwana usela amayeza okunciphisa igazi.
• Ukuba kukho umntu kusapho onesifo sokopha.
• Ukuba ukrokrela ukuba kukho into ebambeke empumlweni yakho.

Kwimeko efana nale, kubalulekile ukubona ugqirha ukuze ufumane unobangela kwaye ufumane unyango oluyimfuneko.

Iingcebiso ezimbalwa zokuthintela ukopha empumlweni

Kukho izinto ezininzi esinokuzenza ukukhusela umntwana wethu ekuphupheni rhoqo.

• Thintela impumlo eyomileyo:
• Ukuba umoya osegumbini womile, ingakumbi ukuba ulala une-AC evuliweyo, sebenzisa i- humidifier . Oku kongeza ukufuma emoyeni.
• Sebenzisa i-saline nasal spray okanye amathontsi njengoko ugqirha wakho eyalele. Ezi zinto zinceda ukugcina ingaphakathi lempumlo yakho limanzi. Ungabeka ithontsi elinye empumlweni nganye kabini okanye kathathu ngemini.
• Kuphephe ukukhaba impumlo yakho:
• Nceda umntwana wakho ayeke lo mkhwa. Cacisa isizathu.
• Gcina iinzipho zomntwana wakho zimfutshane kwaye zicocekile . Oku kuya kunciphisa amathuba okwenzakala ukuba ufaka umnwe wakhe empumlweni yakhe.
• Bafundise ukuvuthela impumlo yabo kancinci nangononophelo: Xa benomkhuhlane, bafundise ukuvala elinye ikhala baze bavuthele kancinci kwelinye.
• Khusela abantwana kwiingozi: Qaphela iingozi abanokujamelana nazo xa bedlala, ingakumbi ezemidlalo. Sebenzisa izixhobo zokuzikhusela kwezemidlalo ukuba kuyimfuneko.
• Kuphephe ukutshaya: Ukuba kukho umntu ohlala endlwini otshayayo, umntwana angaphefumla umsi, onokuthi womise ingaphakathi lempumlo uze ubangele ukopha. Ngoko ke kuphephe ukutshaya kufutshane nabantwana.

Okokugqibela, yintoni ekufuneka uyikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke, mhlawumbi uyaqonda ngoku ukuba ukopha impumlo kumntwana omncinci akusoloko kuyinto yokukhathazeka ngayo . Njengoko besixoxile, ngoncedo lokuqala olufanelekileyo, ukopha kuya kuphela kwimizuzu embalwa. Eyona nto ibalulekileyo kukuzola umntwana, ugobe intloko yakhe phambili, uze ubambe impumlo yakhe.

Nangona kunjalo, ukuba oku kuyenzeka rhoqo, okanye ukuba ucinga ukuba umntwana wakho unezinye zezinto ezibangela umngcipheko esizixubushe ngaphambili, kungcono ukubona ugqirha ukuze akunike ingcebiso . Ugqirha okanye umongikazi uya kukwazi ukufumanisa unobangela aze akunike unyango ukuba kuyimfuneko.

Eyona nto ibalulekileyo kukujongana nale meko ngokuqonda kwaye ungoyiki. Ulwazi lwakho kunye nokuzola kwakho zezona zinto zithuthuzela umntwana.

` Ukopha empumlweni, Ukopha empumlweni ebantwaneni, Ukopha empumlweni, i-Epistaxis, Impilo yabantwana, Uncedo lokuqala, Impumlo eyomileyo