Ingaba yintlungu ngaphakathi endlebeni? Ingaba iba mandundu xa amanzi engena? Masithethe nge-'Swimmer's Ear / Otitis Externa'!

Ngaba wakha waya kudada okanye wahlamba waza wabandezeleka kangangeentsuku ezininzi ngenxa yentlungu embi yendlebe? Okanye umntwana wakho omncinci ukhalaza ngeentlungu zendlebe, ingakumbi emva kokudlala emanzini? Le yinto eqhelekileyo kubantu abaninzi, ingakumbi abantwana bethu abancinci. Ngoko ke, namhlanje siza kuthetha ngemeko ebizwa ngokuba yi-'Swimmer's Ear', enokwenzeka ngamaxesha anje, kwaye iyacaphukisa kancinci, kodwa inokunyangeka ngokukhawuleza ukuba ilawulwa ngokufanelekileyo. Oogqirha bakwayibiza ngokuba yi-'(Otitis Externa)'.

Yintoni kanye kanye 'iNdlebe yoMbhukudi'?

Ngamafutshane, 'indlebe yombhukudi' lusulelo olukwinxalenye encinci yendlebe yethu efana nombhobho osuka ngaphandle uye kwi-eardrum - siyibiza ngokuba ngumjelo wangaphandle wokuva okanye umjelo wendlebe - apho luvela khona. Njengokuba xa sinenxeba elincinci eluswini lwethu, liyasuleleka, okwenzekayo apha kukuba intsholongwane ethile, nokuba yibhaktiriya okanye ifungi, ingena eluswini oluthambileyo ngaphakathi komjelo wendlebe kwaye ibangele usulelo apho.

Cinga ngayo, le tube engaphakathi kwendlebe yethu ifana nomqolomba omncinci. Ulusu olungaphakathi kulo mqolomba luthambile kakhulu. Ukuba lonakele kancinci, okanye ukuba luhlala lumanzi, iintsholongwane zinokungena ngokulula zize zimise ubukumkani bazo apho. Kulapho ke zonke ezo ntlungu zendlebe kunye nezinye iingxaki ziqala khona.

Ikhula njani le 'ndlebe yombhukudi'? Zithini izizathu?

Kunokubakho izizathu ezininzi zoku. Nangona igama elithi 'indlebe yombhukudi', esi asisosifo esichaphazela ababhukudi kuphela. Makhe sijonge izizathu eziphambili.

Amanzi lutshaba oluphambili!

Njengoko igama lisitsho, le meko idla ngokubonakala kubantwana abahlala emanzini rhoqo, ingakumbi abo badadayo. Ukudlala echibini, elwandle, okanye echibini lokudada ngexesha lehlobo kunye neeholide zesikolo kuyonwabisa kubantwana abancinci. Nangona kunjalo, xa bechitha ixesha elininzi emanzini, amanzi anokubanjwa ngaphakathi komjelo wendlebe.

Khawucinge ukuba bekuya kwenzeka ntoni ukuba indlebe yakho ibimanzi rhoqo? Loo ndawo ifumileyo yindawo efanelekileyo yokukhula kweentsholongwane ezifana neebhaktheriya kunye neefungi. Njengesonka esigcinwe kwindawo efumileyo siya kubola ngokukhawuleza.

Xa ulusu olungaphakathi komjelo wendlebe luhlala luchatshazelwa ngamanzi, lulahlekelwa ngumaleko walo wendalo weoyile okhuselayo. Ulusu luyoma, kwaye iimfanta ezincinci kunye neemfanta zinokwenzeka. Iintsholongwane zinokungena ngokulula ngaloo manxeba mancinci. Yiyo loo nto ukudada kuyimbangela enkulu yoku.

Ngaba abantu abangabhukudi nabo bangaphuhla?

Ewe, ngokuqinisekileyo unako. Akunyanzelekanga ukuba uqubhe ukuze ufumane indlebe yomqubhi. Nantoni na eyonakalisa ulusu oluthambileyo kumjelo wendlebe inokubangela oko. Jonga ukuba ezi zinto ziyasebenza na kuwe:

• Ukukrwela rhoqo umjelo wendlebe: Abanye abantu banomkhuba wokukrwela iindlebe zabo nge-nicotine, iminwe, ii-hairpins, okanye izitshixo. Ezi zinto zingonakalisa ulusu oluthambileyo ngaphakathi kwendlebe. Kukho amathuba aphezulu okuba iintsholongwane zingene ngaloo manxeba.
• Ukusebenzisa ii-cotton swabs: Abantu abaninzi bacinga ukuba ukusebenzisa ii-cotton swabs ukususa i-earwax licebo elihle. Kodwa eneneni, ii-cotton swabs zinokutyhala i-earwax ngaphakathi. Kwakhona, incam ebukhali ye-cotton swab inokonakalisa ulusu olusemjelweni wendlebe. Le wax yindlela yendalo yokukhusela iindlebe zethu. Ithintela iintsholongwane ukuba zingangeni. Ngoko ke, ukuzama ukuyikhupha ngaphandle kunokuba yingozi.
• Ukubeka izinto ezingangeniyo ezindlebeni zakho: Abanye abantu bafaka izinto ezifana nee-bobby pins kunye nee-paper clips ezindlebeni zabo baze bazikrwele. Ezi ziyingozi kakhulu. Zinokwenzakalisa ne-eardrum.
• Ulusu olomileyo okanye iimeko ezifana ne-eczema: Abanye abantu banolusu olomileyo kakhulu ngaphakathi ezindlebeni zabo. Okanye banokuba nemeko efana ne-eczema. Kwiimeko ezinjalo, imifantu emincinci kunye neemfanta zinokwenzeka eluswini, nto leyo enokubangela usulelo.
• Usulelo lwendlebe ephakathi: Amaxesha amaninzi, umntu osulelo lwendlebe ephakathi unokukhupha umngxuma omncinci kwi-eardrum, nto leyo evumela ukuba ubovu buphume buye ngaphandle kwendlebe. Olu bovu lunokubangela nendlebe yomqubhi.

Ngoku uyaqonda, akunjalo? Oku akupheleli nje kubabhukudi.

Uyazi njani ukuba 'unendlebe yokudada'? Zithini iimpawu?

Uphawu oluphambili nolubonakalayo 'lwendlebe yombhukudi' ziintlungu zendlebe. Le ntlungu inokwanda kancinci kancinci, kwaye ngamanye amaxesha ingabi namandla.

Makhe sibone ukuba zeziphi ezinye iimpawu enazo:

• Intlungu yendlebe: Olu luphawu oluphambili.
• Intlungu iyanda xa inxalenye engaphandle yendlebe, oko kukuthi, indlebe, ichukunyiswa, itsalwa, okanye icinezelwe.
• Ungaziva iintlungu nokuba utya okanye ushukumisa umhlathi wakho. Khawuthelekelele ukuba bekuya kuba nzima kangakanani ukuba bekuya kuba buhlungu nokuba uthetha.
• Indlebe erhawuzelelayo: Ngaphambi kokuba intlungu iqale, ungaziva ukurhawuzelela okuncinci ngaphakathi endlebeni. Olu luphawu lokuqala lokuba usulelo luqala ukuvela.
• Ukuva ukugcwala nokuxinana endlebeni: Njengoko umjelo wendlebe uvuvukala, ungaziva ungakhululekanga, ngokungathi kukho into egcweleyo, enzima, okanye evalekileyo ngaphakathi endlebeni.
• Ububomvu okanye ukudumba kwenxalenye engaphandle yendlebe: Ngamanye amaxesha indlebe kunye nendawo ejikeleze indlebe zinokubonakala zibomvu kwaye zidumbile.
• Ii-lymph nodes ezivuvukileyo: Ii-lymph nodes ezijikeleze indlebe – esizibiza ngokuba zii-lymph nodes – zinokudumba kwaye zibe buhlungu xa uzichukumisa.
• Ukukhupha amanzi endlebeni: Ukukhupha amanzi okufana nolwelo kunokuphuma kumjelo wendlebe.
• Ekuqaleni, oku kunokubonakala ngathi lulwelo olucacileyo.
• Emva kwexesha elithile, ingaguquka ibe yinto emdaka, emthubi, kwaye ngamanye amaxesha ibe bubomvu.
• Ukulahlekelwa kukuva okwethutyana: Ukuba umjelo wendlebe uvalwe bubomvu okanye ukudumba, unokufumana ukulahlekelwa kukuva okwethutyana. Oku kudla ngokuba kokwexeshana.Kuza kulunga kwakhona xa usulelo luphelile.
• Umkhuhlane: Uninzi lwabantwana abanendlebe yokudada abanawo umkhuhlane. Nangona kunjalo, ukuba usulelo lunzima, umkhuhlane ophantsi unokukhula.

Ukuba wena okanye umntwana wakho ninenye yezi mpawu okanye ezingaphezulu, kukho ithuba elihle lokuba 'yindlebe yokubhukuda'.

Iingcebiso ezimbalwa zokunceda ukuthintela 'indlebe yombhukudi'

Bathi, “Ukuthintela kungcono kunonyango.” Ngoko ke, kukho izinto ezimbalwa ezilula esinokuzenza ukuze sihlale sikhuselekile kwezi ‘ndlebe zombhukudi’ zikhathazayo.

• Gcina iindlebe zakho zomile:
• Emva kokuhlamba okanye ukudada, jika intloko yakho iye ecaleni ukuze uncede ekukhupheni amanzi ezindlebeni zakho.
• Njengoko utsala kancinci indlebe ubuyele phezulu, amanzi aza kuphuma lula xa ushukumisa intloko yakho.
• Sula kancinci umphandle wendlebe kuphela ngelaphu elicocekileyo nelomileyo okanye itawuli.
• Ungaze uzame ukomisa iindlebe zakho ngokufaka izinto ezifana neebhanti zekotoni ngaphakathi kuzo.
• Ungomisa indlebe yakho ngokubeka isixhobo sokomisa iinwele kwindawo esezantsi uze usibambe malunga neenyawo ukusuka endlebeni. Kodwa lumka kakhulu.
• Sebenzisa ii-earplugs xa udada: Ukuba udla ngokudada, kungcono ukusebenzisa ii-earplugs ezilungileyo ukunciphisa umngcipheko wokungena kwamanzi ezindlebeni zakho. Kubaluleke kakhulu ukukhusela iindlebe zakho ukuba kufuneka udada emanzini angcolileyo (umz., amanzi akhukulayo).
• Kuphephe ukufaka iminwe yakho okanye iintsimbi zokubopha iinwele ezindlebeni zakho: Xa ucoca iindlebe zakho, ungafaki nantoni na ngaphakathi ezindlebeni zakho ukuze ususe i-earwax. Kwaneenzipho zakho zingonakalisa ulusu oluthambileyo lweendlebe zakho.
• Musa ukuzikhathaza nge-earwax: I-earwax yindlela yokuzikhusela ngokwendalo kwiindlebe zethu. Musa ukuzama ukuyisusa rhoqo. Ukuba kukho i-earwax eninzi endlebeni, iya kuziphumela yodwa.

Kubalulekile: Ukuba unengxaki engapheliyo nge-earwax, okanye ukuba indlebe yakho ivakala ngathi ivalekile, bona ugqirha ukuze ayicoce. Ungaze uzame ukuyicoca indlebe yakho ekhaya.

Ukuba uyazinyamekela ezi zinto zincinci, unganciphisa kakhulu umngcipheko wokuba nendlebe 'yokudada'.

Sifanele siye kugqirha nini?

Kungcono ukubona ugqirha kwangoko xa uqala ukubona iimpawu 'zendlebe yomqubi', ingakumbi:

• Ukuba intlungu yendlebe inzima, okanye ayipheli ngosuku okanye ezimbini.
• Ukuba kukho ukukhupha okufana nobovu okuphuma endlebeni.
• Ukuba unomkhuhlane.
• Ukuba uziva ngathi ulahlekelwe kukuva.
• Ukuba indawo ejikeleze indlebe idumbile kwaye ibomvu.
• Ukuba unezinye izifo ezingapheliyo, ezifana nesifo seswekile, funa ingcebiso kagqirha ngoko nangoko, kuba nosulelo oluncinci lunokuba yingozi ngokukhawuleza.

Ugqirha wakho uza kuyihlola indlebe yakho aze akuxelele ukuba ingaba yindlebe yombhukudi okanye yinto enye. Kwiimeko ezininzi, imeko iya kuphela emva kweentsuku ezimbalwa ngokusebenzisa amaconsi endlebe. Ngamanye amaxesha amayeza okudambisa iintlungu nawo anganikwa. Ungaze uthenge okanye usebenzise amayeza athengiswa ngaphandle kwemvume kagqirha, ingakumbi kubantwana abancinci, ngaphandle kokubonisana nogqirha .

Izinto ezibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Nangona 'indlebe yombhukudi' iyinto ecaphukisayo nebuhlungu kancinci, ayiyongozi. Ukuba iqatshelwe ngokuchanekileyo kwaye inyangwa ngokukhawuleza, inokuphiliswa ngokukhawuleza.

• 'Indlebe yokubhukuda' lusulelo lomjelo wendlebe. Isizathu esiphambili kukufuma kunye nokonakala kolusu lomjelo wendlebe.
• Inokwenzeka nakubani na, kungekuphela nje kubantu abadadayo. Izinto ezifana nokusebenzisa amaqhuqhuva ekotoni nokukrwela indlebe yakho nazo zinokubangela oko.
• Uphawu oluphambili ziintlungu zendlebe. Ezinye iimpawu zingabandakanya ukurhawuzelelwa, ukuphuma kwamanzi endlebeni, kunye nokulahlekelwa kukuva.
• Iindlela ezilungileyo zokuthintela kukugcina iindlebe zomile kwaye uphephe ukufaka izinto ezingafunekiyo ezindlebeni.
• Funa ingcebiso kagqirha kwangoko xa iimpawu zibonakala. Okukhona uqala unyango ngokukhawuleza, kokukhona ungaphola ngokukhawuleza.

Ngoko ke, ndiyathemba ukuba ngoku uyiqonda ngcono 'iNdlebe yoMququ' (i-Otitis Externa). Ndiyathemba ukuba olu lwazi luza kuba luncedo kuwe nakusapho lwakho. Hlala usempilweni!

Indlebe yoMbhukudi , i-Otitis Externa, Intlungu yeNdlebe, Usulelo lweNdlebe, Ukudada, Impilo yeNdlebe, Izifo zeNdlebe ebantwaneni