Ngaba usondele ngokwenene ekubeni nomntwana? (Iimpawu Zokubeleka) Masithethe ngale nto!

Molo! Uziva wonwabile kakhulu kwaye uphelelwe ngumonde kule mihla, akunjalo? Njengoko usondela ekuzaleni umntwana wakho, kuyinto eqhelekileyo ukuzibuza, 'Ngaba le yintlungu yokwenyani yokubeleka okanye yeyobuxoki?' Lo ngumbuzo omkhulu koomama abaninzi. Namhlanje, masithethe ngendlela yokwahlula phakathi kwentlungu yokwenyani yokubeleka kunye nentlungu yobuxoki yokubeleka.

Yintoni umahluko phakathi kweTrue Labor kunye neFalse Labor / Braxton Hicks?

Ngoku khangela, xa usondela ekuzaleni umntwana, isisu sakho ngequbuliso siva ngathi siqinile, nto leyo esiyibiza ngokuba yi-contractions . Ezi zinto zingavakala ngathi ziintlungu zexesha lokuqala. Zihlala zithatha imizuzwana engama-30 ukuya kwengama-60.

Kodwa ngamanye amaxesha, nangaliphi na ixesha ngexesha lokukhulelwa, ingakumbi ekupheleni, ungaziva ezi ntlobo zentlungu. Ezi zizinto esizibiza ngokuba yi-false labor okanye i-Braxton Hicks contractions . Ezi azingomsebenzi wokwenene. Ngoko ke kubaluleke kakhulu ukwazi umahluko phakathi kwezi zimbini. Ukuba awuqhelananga kakuhle noku, okanye ukuba unamathandabuzo amancinci, ungalibali ukwazisa ugqirha wakho okanye umbelethisi wakho ngoko nangoko . Leyo yeyona nto ikhuselekileyo onokuyenza.

Zithini kanye kanye iimpawu zomsebenzi wokwenene?

Kulungile, makhe sijonge iimpawu zokubeleka ngokwenene, iimpawu oza kuziva xa umntwana wakho esiza. Ukuba ufumana enye okanye ezingaphezulu kwezi, oko kuthetha ukuba umntwana wakho ulungiselela ukuza.

Kwenzeka njani ukuba ukushwabana kwesisu kuvele?

Le yeyona nto iphambili. Kukukhulelwa okwenyani, ukushwabana, oko kukuthi, ukuqina kwesisu, kwenzeka ngokwendlela ethile.

• Ekuqaleni, iqala ukuza kane ngeyure okanye nangaphezulu. Oko kuthetha ukuba malunga nemizuzu eli-15 nganye.
• Ngokuhamba kwexesha, amaxesha aphakathi kwezi ntlungu aya encipha. Khawucinge nje, intlungu eyayiqala ukubakho rhoqo emva kwemizuzu eli-15, ize iqale kancinci kancinci rhoqo emva kwemizuzu eli-10, ize iqale nangakumbi rhoqo emva kwemizuzu emi-5. Kufana negagasi, elinye liyaphela lize libuye kwakhona emva kwexesha elithile, kodwa amaxesha ayanda.
• Intlungu nayo iyanda kancinci kancinci. Nangona ekuqaleni ilula kwaye inyamezeleka, kodwa ekuhambeni kwexesha iba qatha.
• Le ntlungu ayipheli nokuba uphumle, ugobile, okanye utshintsha indlela oma ngayo. Isekhona.

Uxinzelelo lwe-pelvic lunjani?

Olunye uphawu olubalulekileyo lokubeleka ngokwenene luxinzelelo lwe-pelvic. Usenokuziva uxinzelelo olukhulu esiswini sakho esisezantsi, ngakumbi kwicala lobufazi bakho, ngokungathi umntwana wakho utyhala ngamandla kwaye uzama ukuhla. Olu luphawu oluqhelekileyo lokubeleka ngokwenene.

Intlungu yomqolo ivela njani?

Kuqhelekile ukuba neentlungu ezincinci zomqolo ngexesha lokukhulelwa. Kodwa iintlungu zomqolo eziza nokuzala zinzima kakhulu.Le ntlungu idla ngokuvakala kumqolo ongezantsi, kwaye kwabanye abantu, ayinakunyamezeleka.

Kuthetha ukuthini ukuqhekeza amanzi?

Mhlawumbi ukhe weva 'ngengxowa yamanzi eqhekekayo.' Oku kuyenzeka njengoko usondela ekubelekeni. Kuthetha ukuba ingxowa yamanzi ejikeleze umntwana iyaqhuma.

• Oku kunokubangela ngequbuliso ukugcwala kolwelo oluza kumanzisa impahla yakho yangaphantsi.
• Ngaphandle koko, kunokuvakala ngathi kuphuma kancinci kancinci.

Ukuba amanzi akho aqhekeka ngolu hlobo, oko kuthetha ukuba umntwana uza kuphuma kungekudala. Kodwa ayingomntu wonke oqhekeka amanzi xa eqala ukuzala. Kwabanye abantu, amanzi abo aqhekeka nasemva kokuba ukuzala kuqhubekile, kwaye ngamanye amaxesha oogqirha banokuwaqhawula.

Ngaba kufuneka ube nazo zonke ezi mpawu?

Into ebalulekileyo kukuba, akufuneki ube nazo zonke ezi mpawu ngaxeshanye ukuze ube semsebenzini wokuzala. Abanye abantu banokuba neentlungu zokuqhomfa kuphela, ngelixa abanye banokuba neentlungu zokuqhomfa. Oku kwahlukile kumntu wonke. Ngoko ke kubalulekile ukuba ukhathazeke nokuba unempawu enye kuphela.

Ngoko ke, uyibona njani i-false lava (Braxton Hicks Contractions)?

Ngoku mhlawumbi uyazibuza, 'Ngoko ke, uziqonda njani ezi ntlungu zokubeleka ezingezizo, okanye iintlungu zokubeleka zeBraxton Hicks ?' Oku kubaluleke kakhulu. Kuba kunokukunceda uphephe uloyiko olungeyomfuneko.

Umahluko ophambili ukwiindlela zokucutha:

• Kwixesha lokuzala elingachanekanga, ukudumba kuza ngokungacwangciswanga (akuqhelekanga). Oko kukuthi, enye ingafika emva kwexesha elide kwaye enye ingafika. Akukho ndlela icacileyo.
• Idla ngokuza ngaphantsi kwezihlandlo ezine ngeyure.
• Intlungu ayibi mbi ngokuhamba kwexesha. Ingahlala injalo, okanye ingafika idlule.
• Le ntlungu isenokuncipha okanye iphele xa utshintsha indlela oma ngayo. Umzekelo, intlungu eyenzeka xa uhamba isenokuphela xa ulele. Oku akunjalo ngesifo samathambo sokwenyani.

Ngamafutshane, ezi ntlungu zokuqhomfa (Braxton Hicks) azinamandla ngokwaneleyo okutyhala umntwana ukuba aphume. Ziyindlela nje yokuqeqesha isibeleko sakho ukuze sifikelele kwinjongo yokwenyani.

Kunini apho kufuneka khona ukufumana ingcebiso yezonyango?

Kulungile, ngoku mhlawumbi unoluvo oluthile malunga nokukhulelwa okwenyani nokungekhoyo. Kodwa nokuba kwenzeka ntoni na, ukuba unamathandabuzo amancinci, ukuba awukwazi ukuqonda ukuba 'kwenzeka ntoni?', eyona nto ilungileyo onokuyenza kukucela ugqirha. Ungaze uyilibale loo nto. Kuba ukhuseleko lwakho nolomntwana wakho yeyona nto ibalulekileyo.

Ngeli xesha, ngokuqinisekileyo tsalela umnxeba ugqirha.

• Ukuba uziva ngathi uza kuba nomntwana ngoku, oko kuthetha ukuba uneempawu zokubeleka ezichazwe apha ngasentla, thetha nogqirha wakho ngoko nangoko.Uza kukuxelela into omawuyenze emva koko. Mhlawumbi uza kukuxelela ukuba uhlale ekhaya ithutyana, okanye uza kukuxelela ukuba uze esibhedlele.

Ukuba ezi zinto zenzeka, yiya esibhedlele ngoko nangoko.

Ngoku, ukuba unezinye zeempawu endizikhankanyayo, kuya kufuneka uye kwigumbi likaxakeka lesibhedlele (i-ER/Hospital Emergency) ngokukhawuleza, ngaphandle kokulibazisa . Ezi azifanele zithathwe lula.

• Uneempawu zokubeleka, kodwa ukukhulelwa kwakho akukabi ziiveki ezingama-37. Oku kuthetha ukuba ubeleka ngaphambi kwexesha . Oku kunokuba yingozi kumntwana.
• Ukuba awuziva umntwana wakho eshukuma (umntwana akashukumi), oko kungathetha ukuba iintshukumo zomntwana wakho ziyehla.
• Ukuba ukudumba kwakho kuza rhoqo emva kwemizuzu emi-5 okanye ngaphantsi, oko kuthetha ukuba ukhulelwe .
• Ukuba uphuma igazi kwilungu lobufazi, oku kungaba luphawu oluyingozi kakhulu.
• Ukuba ubona utshintsho ngequbuliso, intloko ebuhlungu, ubunzima bokuphefumla, okanye ukudumba ngequbuliso okanye okuqatha – ezi zinokuba ziimpawu zemeko eyingozi, efana ne -preeclampsia .

Khumbula njengesishwankathelo (Umyalezo Wokuya Ekhaya)

Ngoko ke mhlobo wam, eli xesha limalunga nomntwana lixesha elikhethekileyo nelingaqinisekanga. Eyona nto ibalulekileyo kukunika ingqalelo emzimbeni wakho kwaye ufune iingcebiso zonyango ukuba uneengxaki.

• Ukuncitshiswa kokuzala ngokwenene kwenzeka rhoqo, kuyaqina ngokuhamba kwexesha, kwaye akupheli nasemva kokuphumla.
• Ukuqaqanjelwa kwentlungu yokufakelwa (Braxton Hicks) akuqhelekanga, akunamandla, kwaye kunokupheliswa ngokutshintsha indawo.
• Izinto ezinje ngokuqhekeka kwamanzi, uxinzelelo lwe-pelvic, kunye nentlungu ebuhlungu yomqolo nazo ziimpawu zokubeleka ngokwenene.
• Ukuba uneempawu ze-preeclampsia, ezinje ngokukhulelwa kwesisu, ukuzala umntwana oswelekileyo, ukopha kakhulu, okanye i-preeclampsia ngaphambi kweeveki ezingama-37, yiya esibhedlele ngokukhawuleza.

Ngamana ungafumana amandla nesibindi sokuyigqiba ngempumelelo le ndlela! Sikunqwenelela okuhle kodwa wena nomntwana wakho!

Ukuzala , ukuzala kwenyani, ukuzala okungekho semthethweni, ukudumba, umama okhulelweyo, iimpawu zokuzala, iingcebiso zonyango