Molo! Nantsi, enye iveki ebaluleke kakhulu yokukhulelwa kwakho, iveki ye-11. Le veki ikhethekile kakhulu kuwe nakumntwana wakho omncinci. Usenokuba sele uqalile ukuziva utshintsho oluthile. Makhe sibone ukuba zeziphi izinto ezimangalisayo ezenzekayo emzimbeni wakho nakwihlabathi lomntwana wakho omncinci kule veki.
Ukukhula okumangalisayo komntwana!
Ukususela kule veki ukuya kuthi ga kwiiveki ezingama-20, umntwana wakho ukhula ngokukhawuleza, awunakukwazi nokuyicinga loo nto! Cinga nje, umntwana, owayenobude obuziisentimitha ezi-5 (malunga nee-intshi ezi-2) ekuqaleni kwale veki, uza kukhula abe ziisentimitha ezingama-20 (malunga nee-intshi ezi-8) kwiiveki ezingama-20. Olu bubude ukusuka entloko ukuya ezimpundu. Oogqirha babiza obu bude ngokuthi "Crown to Rump" . Ukuze umntwana akhule ngokukhawuleza kangaka, udinga ukutya okunempilo, akunjalo?
Ngoko ke i-placenta ikhona ukunceda koku. Ngeli xesha, imithambo yegazi kwi-placenta nayo iyakhula, kwaye kwakheka imithambo yegazi emitsha ukuze inike umntwana izondlo azidingayo. Isebenza njengenkonzo yokuhambisa imithwalo ephezulu yomntwana!
Indlela yokwenza ubuso obuncinci bube buhle
Ubuso bomntwana wakho buqala ukubonakala kule veki. Iindlebe zihamba kancinci kancinci zisiya kwindawo yazo efanelekileyo, ehlala ihleli entlokweni. Ubuso ngoku bubonakala ngokucacileyo kunakwiiveki ezidlulileyo.
Kodwa, ukuba ubona umfanekiso wosana olukule minyaka, oko kukuthi, umfanekiso we-`(Ultrasound Scan)`, ungacinga ukuba unosana olukrelekrele kakhulu olunentloko enkulu! Isizathu soku kukuba intloko isesisiqingatha sobude bosana luphela. Oko kuqhelekile kule minyaka, ungakhathazeki ngako, kulungile? Olu linganiselo luyatshintsha njengoko amanye amalungu omzimba ekhula kancinci kancinci.
Ingaba umntwana yintombazana okanye yinkwenkwe? – Uphuhliso lwezitho zangasese
Le yinto abazali abaninzi abayilindele ngolangazelelo, akunjalo? Izitho zokuzala zomntwana zikhula ngokukhawuleza ngoku. Nangona kunjalo, ekupheleni kwale veki, amalungu esini angaphandle entombazana nenkwenkwe aya kufana. Aza kubonakala ngokucacileyo kuphela kwiiveki ezili-14. Emva koko unokukwazi ukufumanisa ngale nto nge-ultrasound scan. Ngoko ke, kwiintsuku ezimbalwa, uya kukwazi nokufumanisa ngale nto, yiba nomonde.
Umama uziva njani kule veki?
Ngoku masithethe kancinci ngendlela oziva ngayo, oko kukuthi, mama, kule veki.
- Ukucaphuka kwasekuseni kunokuncipha: Kwabaninzi oomama, eli lixesha apho isicaphucaphu nokuhlanza ababenako kusasa, okwaziwa ngokuba yi-"Morning Sickness", kuya kuncipha kancinci baze baqale ukuziva bebhetele . Oko kukukhululeka okukhulu, akunjalo? Nangona kunjalo, kwabanye, oku kungakhululeki kusenokuqhubeka iintsuku ezimbalwa.
- Usenokuziva unamandla ngakumbi: Usenokuziva ungadiniwe kangako kunangaphambili, kwaye umzimba wakho usenokuziva unamandla ngakumbi. Kodwa usenokungabi namandla aneleyo okubaleka nokusebenza imini yonke.
- Utshintsho lomnqweno wokutya: Usenokuba nomnqweno ongaqhelekanga wokutya okuthile, kwaye unokufumanisa ukuba ezinye ukutya obukade ukunandipha azisakunandiphi. Oku kubizwa ngokuba "ziinkanuko zokutya kunye nokungathandi ukutya". Oku kudla ngokubangelwa kukutshintsha kweehomoni.
- Ukuziva wonwabile kwaye ulusizi ngokutshintshatshintshana: Ngenxa yeziphumo zeehomoni, ungaziva wonwabile ngamanye amaxesha, kodwa uzive ulusizi kwaye unomsindo ngezinto ezincinci. Oku kuqhelekile nangeli xesha. Kulungile ukuxelela umyeni wakho kunye nosapho lwakho ngale nto.
- Isisu esincinci siya kuqala ukubonakala: Njengoko isibeleko sakho sikhula kancinci kancinci, usenokuqala nokubona isisu esincinci. Ayisiyonto imnandi leyo?
- I-Leukorrhea: Ukuphuma kolwelo olumhlophe oluphuma kwilungu lobufazi (i-Leukorrhea) kuyinto eqhelekileyo ngeli xesha. Oku akunanto yakwenza nokukhathazeka ngaphandle kokuba kunevumba, utshintsho kumbala, okanye kuyarhawuzelela. Nangona kunjalo, ukuba unengxaki , ngokuqinisekileyo kuya kufuneka ubone ugqirha.
Izinto ekufuneka uziqaphele kule veki
Izigqibo ozenzayo kunye nezinto ozenzayo ngeli xesha zibaluleke kakhulu kwimpilo yakho kunye neyomntwana wakho.
- Ungalibali iivithamini zakho: Qiniseka ukuba uzithatha iivithamini zakho zokukhulelwa, ingakumbi ezo ziqulethe i-folic acid kunye ne-iron, ngokuchanekileyo nangexesha. Ezi zibalulekile ekukhuleni komntwana wakho.
- Ukutya okunesondlo: Kubaluleke kakhulu ukutya ukutya okunesondlo okufana neziqhamo, imifuno, iimbotyi, amandongomane, iimveliso zobisi, intlanzi kunye namaqanda. Nciphisa ukutya okucutshungulweyo kunye neziselo ezineswekile kangangoko kunokwenzeka.
- Sela amanzi amaninzi: Zama ukusela ubuncinci iiglasi ezisi-8 ukuya kwezili-10 zamanzi ngosuku. Oku kubaluleke kakhulu kwimpilo yakho neyomntwana wakho.
- Ukuzilolonga okulula: Kulungile kakhulu ukuba ungenza umthambo ofana nokuhamba kunye neyoga elula ngokweengcebiso zonyango. Oku kunokukunceda ugcine impilo entle yomzimba nengqondo.
- Ziphephe izinto ezinobungozi: Ukutshaya (okusebenzayo nokungasebenzisi tywala), utywala ngokupheleleyo. Musa ukuthatha naluphi na unyango ngaphandle kokubonisana nogqirha. Kwanezinye iipilisi zentloko azifanelekanga ngeli xesha.
- Phumla ngokwaneleyo: Phumla xa uziva udiniwe. Lala kamnandi ebusuku. Ukuba ungalala kancinci emini, oko kulungile.
- Impilo Yamazinyo: Iintsini zinokopha ngeli xesha ngenxa yotshintsho lweehomoni. Kungcono ukubona ugqirha wamazinyo ukuze ufumane ingcebiso.
Kubalulekile: Ukuba uneempawu ezinje ngokopha kakhulu kwilungu lobufazi, iintlungu zesisu eziqatha, umkhuhlane ophezulu, isicaphucaphu esiqatha kunye nokuhlanza okwenza kube nzima ukugcina ukutya nokusela kuphantsi, okanye ukutsha okanye iintlungu xa uchama, bona ugqirha ngokukhawuleza.
Singathetha kancinci nge-placenta?
Sele sitshilo ukuba i-placenta inceda ukondla umntwana. Eli lilungu elimangalisayo nelikhethekileyo ngokwenene.
Ngamafutshane, i-placentaLuhlobo lwebhulorho eyenzeka ngaphakathi kwesibeleko sakho ngexesha lokukhulelwa kuphela, idibanisa umntwana nodonga lwesibeleko sakho. Inemithambo yegazi evela kwicala lomntwana kunye necala likamama elidibeneyo nalo. Kodwa igazi likamama nelomntwana alize lixubane ngokuthe ngqo.
I-placenta inemisebenzi emininzi ephambili:
- Unika umntwana wakho ioksijini kunye nezondlo.
- Ithatha inkunkuma (efana nekhabhoni dayoksayidi) eveliswa ngumzimba womntwana ize iyikhuphe emzimbeni wakho.
- Inceda ekukhuseleni umntwana kwezinye izifo.
- Ivelisa iihomoni ezibalulekileyo, ezifana ne-progesterone kunye ne-estrogen, ezifunekayo ukuze kugcinwe ukukhulelwa.
Ngoko ke mhlawumbi uyaqonda ukuba i-placenta ibaluleke kangakanani ekukhuleni nasekuphileni komntwana.
Ukudibana nogqirha wakho olandelayo
Ngeli xesha, mhlawumbi sele ucwangciselwe olunye uhlolo lwezonyango, utyelelo lwangaphambi kokubeleka. Ngokuqinisekileyo akufanele uphoswe koko.
Apho, ugqirha unokumamela ukubetha kwentliziyo yomntwana esebenzisa isixhobo esithi "Doppler". Uza kujonga ubunzima bakho kunye noxinzelelo lwegazi. Eli lixesha elifanelekileyo lokusombulula nayiphi na imibuzo okanye amathandabuzo onokuba nawo. Buza iimvakalelo zakho kunye nemibuzo ngaphandle kweentloni okanye uloyiko.
Ngamanye amaxesha, kwezi veki, ugqirha uya kukuchazela malunga "novavanyo lokuhlola" olwenziwa kwiimeko ezithile zemfuza, ezifana ne "Down Syndrome." Ezi zijonga kuphela ukuba kukho umngcipheko. Musa ukoyika ezi mvavanyo, thetha nogqirha ngononophelo, uziqonde, kwaye wenze izigqibo.
Izinto ezibaluleke kakhulu ekufuneka uzikhumbule
Iveki ye-11 iphawula elinye inqanaba elihle nelibalulekileyo kuhambo lwakho lokukhulelwa.
- Umntwana wakho ukhula ngesantya esimangalisayo. Kwenzeka izinto ezimangalisayo emzimbeni wakhe umzuzwana ngamnye.
- Kubaluleke kakhulu ukuba ukhathalele impilo yakho, ukutya kwakho, kunye nokuphumla kwakho. Kuba ukuba usempilweni, nomntwana wakho uya kuba sempilweni.
- Landela imiyalelo kagqirha wakho ngokuchanekileyo. Ugqirha wakho ngumhlobo wakho osenyongweni kolu hambo. Mbuze nayiphi na imibuzo onokuba nayo, baza kukunceda.
- Chitha eli xesha ngovuyo nangokulula. Nokuba kukho ubunzima obuncinci, cinga ngako konke oku njengomnikelo wesipho esixabisekileyo esiya kuza kuwe ebomini.
Ndikunqwenelela ukukhulelwa okumnandi!
Iveki yokukhulelwa 11, Uphuhliso losana, iPlacenta, Impilo kaMama okhulelweyo, Iimpawu zokukhulelwa, Iveki yokukhulelwa 11, Uphuhliso losana olungekazalwa











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