Ngaba ukulungele ukuba ngumama? Imibuzo kugqirha wakho ngexesha lokukhulelwa

Okokuqala, ndiyakuhalalisela! Eli lelona xesha lihle nelitshintshayo ebomini bakho. Kuqhelekile ukuba nemibuzo eliwaka uze uzive usoyika kancinci ngento nganye ngeli xesha. Imibuzo efana nokuthi "Ngaba ndizenza ngokuchanekileyo ezi zinto?", "Ngaba oku kungakhululeki kuqhelekile?", "Ngaba umntwana uphilile?" mhlawumbi iyaqhubeka engqondweni yakho. Ungakhathazeki, awuwedwa. Ugqirha wakho ukhona ukukukhokela kolu hambo aze aphendule yonke imibuzo yakho. Ngoko ke, kwixesha elizayo xa usiya ekliniki, siza kuthetha ngezinye zezona zinto zibalulekileyo ekufuneka uzibuze ugqirha wakho.

Masiqale simazi umntwana.

Ukususela kwangoko xa ufumanisa ukuba ukhulelwe, umbuzo omkhulu engqondweni yakho nakuwo wonke umntu osengqondweni yosapho lwakho ngulo, "Uza kumzala nini umntwana?" Lo ngumbuzo wokuqala omele uwubuze ugqirha wakho.

• "Gqirha, umntwana wam uza kuzalwa nini?"

Kukho iindlela ezahlukeneyo oogqirha abanokubala ngazo olu suku. Ngamafutshane, lubalwa ukususela kusuku lokuqala lwexesha lakho lokugqibela lokuya exesheni. Silubiza ngokuba nguMhla Olindelekileyo Wokubeleka (EDD) . Nangona kunjalo, lo awungomhla ochanekileyo ngokupheleleyo, luqikelelo nje.

• "Lo mhla uchongwa njani? Ngaba oku kungatshintsha kwiingxelo zeskeni?"

Ewe, ngokuqinisekileyo. I-ultrasound scan eyenziwe kwiiveki ezili-12 zokuqala zokukhulelwa inokunika uqikelelo oluchanekileyo lobudala bomntwana kunye nomhla wokuzalwa. Ngamanye amaxesha umhla we-scan unokwahluka kancinci kumhla obalwe ngokusekelwe kwixesha lakho. Ungakhathazeki ngaloo nto. Ugqirha wakho uza kuqwalasela zombini imihla aze akunike umhla ochanekileyo ngakumbi.

Masinyamekele impilo yakho kunye nesondlo sakho.

Umzimba wakho udinga isondlo esikhethekileyo kunye nokhathalelo ngeli xesha. Kuba ngoku awusengomnye, kodwa ungowesibini. Ngoko ke kufuneka ulumke kakhulu malunga nokutya kwakho, amayeza, kunye nokuzilolonga .

Iivithamini kunye nokutyeba

• "Zithini iivithamini zokukhulelwa? Ngaba kuyimfuneko ukuba ndizithathe?"

Ewe, ngokuqinisekileyo. Ngexesha lokukhulelwa, kunzima ukuhlangabezana neemfuno zesondlo sakho kunye nosana lwakho ngokutya okuqhelekileyo kuphela. I-folic acid kunye ne-iron zibaluleke kakhulu. I-folic acid ibalulekile ekuphuhlisweni okunempilo kwengqondo yomntwana wakho kunye nomqolo. I-iron inceda ekuthinteleni i-anemia. Ugqirha wakho uya kucebisa i-vitamin efanelekileyo kuwe.

• "Ndifanele ndityebe kangakanani ngoku?"

Le yingxaki abantu abaninzi abanayo. Kuqhelekile kwaye kuyimfuneko ukutyeba ngexesha lokukhulelwa. Kodwa kufuneka ufumane kuphela isixa esifanelekileyo. Esi sixa sixhomekeke kwi-body mass index yakho (BMI) ngaphambi kokukhulelwa . Ngoko ke, buza ugqirha wakho malunga nomlinganiselo ofanelekileyo wokutyeba kuwe.

Ukutya, umthambo kunye nemiphumo emibi

• "Yintoni enokwenziwa malunga nokuguliswa kusasa?"

Nangona ibizwa ngokuba 'kukugabha kwasekuseni', esi sicaphucaphu nokuhlanza kunokwenzeka nangaliphi na ixesha losuku. Eyona nto ingcono onokuyenza ngale nto kukutya ukutya okuncinci amaxesha amaninzi ngemini, endaweni yokutya isidlo esikhulu ngaxeshanye. Iti yejinja nokutya okomileyo (okufana nee-crackers) kunokunceda. Nangona kunjalo, ukuba ukuhlanza kukhulu kakhulu (ukuya kuthi ga kwinqanaba apho ungakwazi ukutya okanye ukusela nantoni na), qiniseka ukuba uxelele ugqirha wakho.

• "Zeziphi ukutya neziselo endifanele ndizitye kwaye ndiziphephe? Ngaba kulungile ukuzilolonga?"

Le yingxaki ebaluleke kakhulu. Kufuneka unikele ingqalelo ekhethekileyo kwindlela otya ngayo nendlela ophila ngayo ngeli xesha.

Masithethe ngeengozi kunye nokhuseleko

Ayizizo zonke iimpawu ezenzeka ngexesha lokukhulelwa eziyingozi, kodwa kubalulekile ukuqaphela ezinye zezinto ezinokubangela umngcipheko.

• "Zithini iimpawu eziqhelekileyo? Zeziphi iimpawu endifanele ndizibizele ugqirha okanye ndiye esibhedlele?"

Izinto ezinje ngokudinwa, ukuchama rhoqo, kunye neentlungu zamabele ziqhelekile. Kodwa ukuba ufumana naziphi na kwezi mpawu zilandelayo, fowunela ugqirha wakho ngoko nangoko okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane.

• Ukopha kakhulu kwilungu lobufazi.
• Intlungu ebuhlungu yesisu okanye umqolo.
• Intloko ebuhlungu kakhulu.
• Ukudumba ngequbuliso kwezandla, iinyawo, nobuso.
• Umbono ofipheleyo.
• Ukuncipha okukhulu kweentshukumo zomntwana ngosuku olunye (ingakumbi kwiinyanga zokugqibela).
• Umkhuhlane kunye nokubanda.

• "Ngaba kufuneka ndenze uvavanyo olukhethekileyo olusekelwe kwimbali yosapho lwam?"

Oku kubaluleke kakhulu. Ukuba wena okanye usapho lomyeni wakho ninembali yentsapho yesifo seswekile, uxinzelelo lwegazi oluphezulu, okanye i-thalassemia, xelela ugqirha wakho kuqala. Ugqirha wakho uya kugqiba ukuba wena okanye umntwana wakho kufuneka nivavanywe imfuza ekhethekileyo ukuze kubonwe ukuba kukho umngcipheko na. Umzekelo, uvavanyo lweemeko ezifana neDown Syndrome.

Unxibelelwano kunye nemisebenzi yeklinikhi

Olu hambo alukho kuwe wedwa. Iqabane lakho, usapho lwakho, kunye neqela lakho lezonyango bonke bayabandakanyeka.

• "Ingaba kukhuselekile ukulala nomntu ngexesha lokukhulelwa?"

Lo ngumbuzo abantu abaninzi abanqikaza ukuwubuza, kodwa ubaluleke kakhulu. Kukukhulelwa okuqhelekileyo, okungenazo iingozi, kukhuselekile ukuba nesondo kulo lonke ixesha lokukhulelwa kwakho. Nangona kunjalo, ukuba uneengxaki (ezifana nokopha) okanye ukhe waphunyelwa zisisu ngaphambili, ugqirha wakho unokukunika iingcebiso ezahlukeneyo. Ngoko ke thetha nogqirha wakho ngale nto.

• "Kufuneka ndize kangaphi ekliniki? Ngaba kuya kufuneka ndidibane nezinye iingcali?"

Ngokwesiqhelo, kuya kufuneka uze ekliniki kanye ngenyanga kwiinyanga zokuqala zokukhulelwa, uze emva koko kube kanye kwiiveki ezimbini, uze kube kanye ngeveki kwinyanga yokugqibela. Gcina "incwadi yakho yeklinikhi" ichanekile. Ngamanye amaxesha, ukuba unesifo esifana nesifo seswekile, ungathunyelwa kwingcali yaso okanye komnye ugqirha ukuze ahlolwe ngokukodwa (i-Anomaly Scan) ukuze kuhlolwe uphuhliso lomntwana.

Hayi le mibuzo kuphela, kodwa nayo nayiphi na imibuzo emincinci okanye amathandabuzo onawo engqondweni, ungaze woyike ukubuza ugqirha wakho. Akukho nto ibizwa ngokuba "ngumbuzo ongenangqondo" kwezonyango. Uxolo lwakho lwengqondo kunye nokuqonda kubaluleke kakhulu kwimpilo yakho kunye nosana lwakho.