Ngaba wakha waziva urhawuzelelwa esandleni sakho, okanye uzive ngathi uziva ungasasebenzi? Mhlawumbi ude ufumane kunzima nokubamba into esandleni sakho. Esinye sezizathu zoku kukuba ingxaki yomthambo obaluleke kakhulu esandleni sethu isenokuba yingxaki yomthambo obaluleke kakhulu. Namhlanje sithetha ngeRadial Nerve, ebaluleke kakhulu ekushukumeni nasekuveni kwesandla sethu.
Ngamafutshane, yintoni i-Radial Nerve?
Cinga ngenkqubo yethu yemithambo-luvo njengenkqubo yeengcingo zombane. Ingqondo yeyona nto iphambili. Ukusuka apho, ezi ngcingo zombane, okanye ii-nerve, zinceda ekuthwaleni imiyalezo ukuya nokubuya kuzo zonke iindawo zomzimba.
I-radial nerve yenye "intambo" enkulu ethwala imiyalezo ezandleni zethu. Inika intshukumo kunye nemvakalelo kwiindawo zesandla sethu, ingalo, esihlahleni, nakwingalo. Sine-radial nerve ezandleni zombini.
Ibizwa ngokuba yi-"radial" kuba le nerve ihamba ecaleni kwethambo le-radius, elinye lamathambo amabini akwingalo yethu.
Yeyiphi inkonzo esiyifumanayo kule mithambo-luvo?
Imisebenzi ye-radial nerve inokwahlulwa ibe ziinxalenye ezimbini eziphambili. Kukulawula iintshukumo (umsebenzi weMotor) kunye nokubonelela ngeemvakalelo (umsebenzi weSensory) . Makhe sibone ukuba ziyintoni na.
| Uhlobo lomsebenzi | Inkqubo eyenzekayo |
|---|---|
| Ukulawula iintshukumo (Imoto) |
|
| Imvakalelo | Ulusu lwethu lusenza sikwazi ukuva izinto ezifana nokuchukumisa, iintlungu, kunye nobushushu. Oku kukwezi ndawo zilandelayo:
|
Ezinye imithambo-luvo ebalulekileyo ezandleni zethu
Ukongeza kwi-radial nerve, kukho nezinye ii-nerve ezininzi eziphambili ezinceda ekusebenzeni kwesandla sethu.
- I-nerve ephakathi
- Umthambo we-Ulnar
- Umthambo we-Axillary
- Imithambo-luvo yemisipha
Iphi i-radial nerve?
Ukuze siqonde oku, masithelekise inkqubo yethu yemithambo-luvo nomthi omkhulu. Umqolo yisiqu somthi. Imithambo-luvo isasazeka emzimbeni wonke ngokungathi amasebe aphuma apho.
I-radial nerve iqala kwi -brachial plexus , inethiwekhi yemithambo-luvo edibanayo ukusuka entanyeni yethu nakwisifuba esingaphezulu. Le nethiwekhi yemithambo-luvo idlula engalweni yethu idlula ekhwapheni lethu.
Indlela ye-radial nerve ifana nomlambo ojikelezayo.
1. Ukuqala ekhwapheni: Le mithambo-luvo ijikeleza ihumerus, ithambo elide eliqala egxalabeni lethu liye engqinibeni yethu, lize lihle.
2. Ngengqiniba: Idlula kwi-tunnel emxinwa ebizwa ngokuba yi-radial tunnel, eyenziwe phakathi kwamathambo kunye nezihlunu ezingaphandle kwengqiniba.
3. Ukwahlukana kube ngamasebe amabini: Kwingqiniba, le nerve yahlulwe ibe ngamasebe amabini aphambili:
- Isebe elingaphezulu: Oku kunika imvakalelo kuphela. Lihamba ebunzini liye esihlahleni nakwiminwe.
- Isebe elinzulu: Eli sebe lihamba ngemisipha yengalo kwaye linceda ukolula isandla neminwe. Liphelela esihlahleni.
Ziziphi iimeko eziqhelekileyo ezichaphazela i-radial nerve?
Umthambo we-radial unokonakala ngenxa yezizathu ezahlukeneyo. Eyona nto ixhaphakileyo kuxinzelelo kumthambo, nto leyo enokubangela intlungu ye-neuropathic.
Nazi ezinye zeemeko ezinjalo:
- Ukuvalelwa kwemithambo-luvo yeradial: Le meko inokwenzeka xa imithambo-luvo icinezelwa naphi na endleleni yayo. Ngokuxhomekeke kwindawo ekucinezelwe kuyo, kunokubakho iintlungu, iimvakalelo, okanye iingxaki zokuhamba.
- I-Radial tunnel syndrome: Oku kubangelwa kukucinezelwa kwemithambo-luvo ngaphakathi kwi-radial tunnel kwi-elbow. Iimpawu ziquka iintlungu ezijikeleze i-elbow kunye nobuthathaka kwingalo nakwisandla.
- Ukukhubazeka kwemithambo-luvo yeradial:Igama elithi "Palsy" lithetha ubuthathaka okanye ukulahlekelwa zingqondo. Oku kunokubangelwa kukulala ingalo iqinile, kusetyenziswa iintonga, okanye ukwaphuka kwethambo le-humerus. Oku kubangela iimpawu ezifana nokungaziva mnandi kunye nobuthathaka engalweni. Enye yeempawu eziphambili zale meko "kukuwa kwesinqe."
- I-Wartenberg syndrome: Kule meko, isebe leemvakalelo zemithambo-luvo esihlahleni licinezelwa yimisipha.
Uyakhumbula xa wawugcina ingalo yakho ikwindawo enye ixesha elide, ingakumbi xa ulele, waze wavuka uziva ungaphilanga kwaye ungenabomi? Oku kubizwa ngokuba yi-"Saturday night palsy." Kubangelwa kukucinezelwa kwe-radial nerve okwethutyana.
Zithini iimpawu zomonakalo kwi-radial nerve?
Iimpawu zinokwahluka ngokuxhomekeke kwindawo apho umthambo wonakaliswe khona, kodwa kukho iimpawu eziqhelekileyo.
| Uhlobo oluneempawu | Indlela yokubonisa |
|---|---|
| Iimpawu ezinxulumene neemvakalelo | Usenokuziva ezi zinto esandleni sakho, esihlahleni, okanye engalweni:
|
| Iimpawu ezinxulumene nentshukumo |
|
Singayigcina njani le mithambo-luvo yeradial isempilweni?
Zininzi izinto ezilula esinokuzenza ukuze sigcine inkqubo yethu yemithambo-luvo isempilweni.
- Kuphephe ukuqhobosha ixesha elide: Musa ukugcina ingqiniba yakho, isihlakala sakho, nesandla sakho zikwindawo enye kwaye ungazibambi endaweni yazo. Ukuba usebenzisa iintonga, thatha ikhefu rhoqo.
- Khuseleka: Landela amanyathelo okhuseleko xa usenza imisebenzi ebandakanya ukuwa okukhulu. Ukwaphuka kwe-humerus kunokubangela umonakalo kwimithambo-luvo.
- Lawula izifo ezingapheliyo: Ukuba unezifo ezinokonakalisa imithambo-luvo yakho, ezifana nesifo seswekile kunye noxinzelelo lwegazi oluphezulu, kubaluleke kakhulu ukuzilawula kakuhle.
- Yeka ukutshaya: Ukusebenzisa icuba kunciphisa ukuhamba kwegazi ukuya kwimithambo-luvo.
- Gcina ubunzima obusempilweni: Yitya ukutya okunesondlo kwaye uzilolonge rhoqo.
- Nciphisa uxinzelelo: Phumla ingqondo yakho ngemisebenzi efana nokucamngca nokuhambahamba.
Ndifanele ndimbone nini ugqirha?
Ukuba unayo nayiphi na kwezi mpawu zingezantsi, kungcono ukubona ugqirha wakho ngokukhawuleza uze ufumane ingcebiso ngaphandle kokukhathazeka ngayo.
- Ukuba kunzima ukuyiphakamisa okanye ukuyibamba into ethile.
- Ukuba awukwazi ukolula isandla sakho, isihlathi, okanye iminwe.
- Ukuba unentlungu engapheliyo, ukurhawuzelela, okanye ubuthathaka esandleni sakho, esihlahleni, okanye kwiminwe.
- Ukuba isihlakala sijinga phantsi (Ukuhla kwesihlakala).
Ngokwesiqhelo asicingi kakhulu ngemithambo-luvo yomzimba wethu de sibe nengxaki. Kodwa kuphela xa sifumana ubuthathaka obuthile apho siqonda khona ukuba imithambo-luvo efana ne-radial nerve ibaluleke kangakanani kwimisebenzi yethu yemihla ngemihla. Yiyo loo nto kubaluleke kangaka ukuzazi ezi mpawu.
Umyalezo Wokuya Ekhaya
- I-radial nerve yi-nerve ebalulekileyo ekushukumeni nasekuveni kwesandla sethu.
- Ukurhawuzelela, ubuthathaka, iintlungu esandleni, ingakumbi ukuhla kwesandla kunokuba zezona mpawu ziphambili zokonakala kwale mithambo-luvo.
- Le mithambo-luvo ingonakalisa ngokubamba isandla kwindawo enye ixesha elide, iingozi, kunye nezinye iimeko zempilo.
- Ukuba unayo nayiphi na kwezi mpawu, musa ukuzityeshela. Funa ingcebiso kagqirha ngokukhawuleza.
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