Ngaba wakha waziva unesicaphucaphu okanye unesihlungu kwicala lasekunene lesifuba sakho? Ngaba le ntlungu ibonakala iyanda xa uphefumla? Ukuba le ntlungu ihamba nokuqina kwesifuba kunye nobunzima bokuphefumla, kufuneka ukhathazeke kancinci. Uninzi lwexesha, intlungu kwicala lasekunene lesifuba sakho ibangelwa yingxaki yemiphunga yakho. Kodwa masithethe ngayo yonke into enokubangela oku.
Zithini izizathu eziphambili zentlungu kwicala lasekunene lesifuba?
Kunokubakho izizathu ezininzi ezibangela iintlungu kwicala lasekunene lesifuba. Ezi zinokuba ziingxaki zemiphunga, izihlunu, amathambo, okanye inkqubo yokugaya ukutya. Kwiimeko ezininzi zezi zizathu, uphawu oluphambili kukuba imiphunga ayikwazi ukungenisa umoya ngokufanelekileyo.
Makhe sibone ukuba zeziphi izizathu eziphambili zoku.
| Unobangela | Ngamafutshane, oku kwenzekayo. |
|---|---|
| Ukuxhuzula kweMiphunga (PE) | Ihlwili legazi elenzeka kwenye indawo emzimbeni liya kwimithambo yegazi ehambisa igazi emiphungeni. Kukho intlungu ebukhali eyandayo xa uphefumla. Kunokubakho nobunzima bokuphefumla kunye nokubetha kwentliziyo ngokukhawuleza. |
| imeko yeCOPD | Iingxaki ngeengxowa zomoya kunye neendlela zomoya emiphungeni (iChronic Obstructive Pulmonary Disease - COPD) zinokwenza kube nzima ukuphefumla. Kungavakala ngathi isifuba sakho siyaxina. |
| Ukukrala kwemiphunga | Usulelo olukwimiphunga. Ukongeza kwiintlungu zesifuba, kunokubakho umkhuhlane, ukugodola, kunye nokukhwehlela okune-mucus . |
| I-Pleurisy/Pleuritis | Usulelo okanye ukudumba kwenwebu ebhityileyo ejikeleze imiphunga. Intlungu iba mandundu xa ukhohlela okanye uphefumla nzulu. Usenokuva iintlungu egxalabeni lakho. |
| Ukuwa komphunga (i-Pneumothorax) | Umoya ungena kwiinwebu ezigubungela imiphunga, nto leyo ebangela ukuba inxalenye okanye yonke imiphunga iwe. Intlungu ebukhali nekhawulezileyo esifubeni inokwenzeka ngaphandle kwesilumkiso . |
| Uxinzelelo lwegazi oluphezulu lwemiphunga | Uxinzelelo oluphezulu kwimithambo yegazi ethwala igazi ukuya emiphungeni. Oku kubangela iintlungu esifubeni njengoko intliziyo kufuneka isebenze nzima ukupompa igazi. |
| Isifuba | Iintlobo ngeentlobo zezinto ezibangela i-allergens zinokubangela ukuba iindlela zomoya zinciphe, nto leyo eyenza kube nzima ukuphefumla. Le ntlungu inokukhatshwa kukuxinana kwesifuba kunye nokukhohlela. |
| Umhlaza wemiphunga | Intlungu ebangelwa ngumhlaza wemiphunga inokwanda xa ukhohlela, uhleka, okanye uphefumla nzulu. |
| Imbambo Ephukileyo | Ukuba ubambo lwaphukile ngenxa yengozi, luya kuba buhlungu kakhulu xa uphefumla nzulu. Le ntlungu iya kuhlala iiveki ezininzi. |
| Imisipha Yesifuba Etyumkileyo | Ukuba umsipha esifubeni wonzakele, unokutsaleka. Intlungu iyanda xa ushukuma. Indawo isenokudumba kwaye ivuvuke. |
| I-Herpes zoster (iiShingles) | Intsholongwane efanayo ebangela i-chickenpox ebuntwaneni iphinda ivuseleleke xa umntu emdala. Ihlala ibonakala njengeqhubu elibuhlungu eliqhumayo kwelinye icala lomzimba, ngokuqhelekileyo esifubeni. |
| Amatye enyongo | Ukuba amatye enyongo ayenzeka kwinyongo aze avale umbhobho wenyongo, uya kuba nentlungu enzulu phantsi kweembambo kwicala lasekunene. Oku kunokuhlala iiyure ezininzi. |
Ungayinyanga njani le ntlungu?
Njengoko mhlawumbi uyaqonda, unyango luxhomekeke kwisizathu. Ngoko ke, into yokuqala ugqirha wakho aza kuyenza kukufumana unobangela ochanekileyo wentlungu.
Eyona nto ibalulekileyo kukubona ugqirha xa unentlungu esifubeni ngolu hlobo, kunokuba uzame ukuyinyanga ngokwakho. Ufanele ulandele imiyalelo yakhe ngokuchanekileyo.
Iindlela zonyango zezi zilandelayo:
- Amayeza: Amayeza asetyenziselwa ukunyanga izifo ezininzi, kuquka i-Pulmonary Embolism, i-Asthma, i-COPD, i-Pneumonia, i-Pleurisy, i-Pulmonary Hypertension, i-Rib Fractures, i-Muscle Strains, i-Shingles, kunye ne-Gallstones.
- Iinkqubo okanye Utyando: Ezinye iimeko, ezifana ne-Pulmonary Embolism, i-Pneumothorax (ukuwa komphunga), i-Pleurisy, kunye ne-Gallstones, zinokufuna iinkqubo ezincinci okanye utyando.
- Unyango lomhlaza: Kwimeko yomhlaza wemiphunga, kusetyenziswa unyango olufana nemitha, utyando, kunye ne-chemotherapy.
Kuza kwenzeka ntoni ukuba ayinyangwa?
Le yingxaki enzulu. Ukuba ayinyangwa, iimeko ezifana ne-asthma, i-COPD, kunye ne-pulmonary embolism zinokubangela ukuba amalungu omzimba angafumani ioksijini efunekayo. Oku kunokuba yingozi nakubomi.
Kwakhona, umhlaza wemiphunga uyabulala ukuba awunyangwa. Ngoko ke, musa ukuyityeshela intlungu yesifuba.
Ngaba ezi meko zinokuthintelwa?
Zininzi izinto ezibangela ukuba kube nzima ukuzithintela ngokupheleleyo, kodwa kukho izinto esinokuzenza ukunciphisa umngcipheko.
- Ukuba une-asthma, hlala kude nezinto ezibangela oko.
- Ziphephe ngokupheleleyo iimveliso zecuba (ukutshaya). Le yimbangela yezifo ezininzi ezifana nomhlaza wemiphunga, i-COPD, i-pneumothorax, i-pneumonia, kunye nokuqhekeka kwegazi.
- Gonyelwa i-shingles (herpes zoster) okanye i-chickenpox.
- Funa unyango ngokukhawuleza kwiintsholongwane zokuphefumla. Oku kuya kunceda ekuthinteleni izifo ezifana ne-pleurisy.
Ukuthintela ukuqhekeka kwegazi...
- Phila ubomi obuxakekileyo.
- Sebenzisa izithibi zegazi njengoko ugqirha wakho ekuyalele.
- Kuphephe ukutshaya.
- Ukuba uhamba ngemoto okanye ngenqwelomoya ixesha elide, soloko wolula imilenze yakho kwaye uzilolonge.
Ndifanele ndimbone nini ugqirha? Ndifanele ndiye kwi-ETU?
Impendulo elula kukuba, ngokuqinisekileyo funa ingcebiso kagqirha xa kukho intlungu yesifuba ehlala ixesha elingaphezu kwemizuzu embalwa.
Ewe, kwezinye iimeko, kufuneka unyango olukhawulezileyo. Ukuba unale mpawu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko.
- Ukuba unengxaki enkulu yokuphefumla .
- Ukuba kukho ukurhanelwa kwe -pulmonary embolism .
- Ukuba une-asthma enzima okanye i-COPD exacerbation ( ubunzima bokuthetha amagama ambalwa ).
Kuqhelekile ukuba uzive ungakhululekanga xa uva iintlungu kwicala lasekunene lesifuba sakho. Nangona kunjalo, kungcono ukuya kugqirha ukuze kuchongwe unobangela. Emva koko unokuqiniseka, ufumane unyango olufunekayo, kwaye uphile.
Umyalezo Wokuya Ekhaya
- Zininzi izinto ezibangela iintlungu kwicala lasekunene lesifuba. Uninzi lwazo ziingxaki ezinxulumene nemiphunga.
- Xa uva iintlungu ezinje, musa ukuzama ukuzixilonga. Eyona nto ingcono onokuyenza kukubona ugqirha uze uhlolwe.
- Ukuba unengxaki enkulu yokuphefumla okanye ukuthetha, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko.
- Landela imiyalelo kagqirha ngokuchanekileyo. Buyela kwiikliniki ngemihla ebekiweyo.
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