Iveki yama-25 yokukhulelwa: Masijonge kwihlabathi lomntwana wakho! (Iveki yama-25 yokukhulelwa)

Molo! Ngoko ke ugqibile iiveki ezingama-25 zokukhulelwa kwakho. Le yinto ekufuneka wonwabe ngayo. Okwangoku, kufuneka ukuba uziva utshintsho oluninzi, akunjalo? Isisu sakho siya sikhula kancinci, kwaye uqala ukuziva umntwana eshukuma ngakumbi nangakumbi. Usenokuba uzibuza, "Owu Thixo wam, kwenzeka ntoni ngaphakathi?" Ungakhathazeki, siza kuthetha ngento eyenzekayo kuwe nomntwana wakho kule veki, kunye nento ekufuneka uyiqaphele.

Umntwana wakho unjani kule veki? Ukukhula okumangalisayo!

Into encinci esiswini sakho ngoku inkulu kakhulu. Khawucinge nje, ngoku ilingana nethanga elincinci, ukuba kunjalo kanye . Kusenokwenzeka ukuba inobunzima obuphakathi kwama-650 nama-700 grams. Mhlawumbi imalunga neesentimitha ezingama-34 ubude. Zininzi izinto ezibalulekileyo ezenzekayo ekukhuleni komntwana kule veki.

Usana luvukile ngoku kwaye lulele!

Khumbula, kwiiveki ezidlulileyo, umntwana wakho usenokuba ebesandula ukuxakeka, kodwa ngoku unendlela yokulala nokuvuka . Xa uthule, xa uzama ukulala ebusuku, uya kuqaphela ukuba umntwana wakho ukhuthele kakhulu. Kulapho ke axakeke kakhulu khona. Abanye oomama bathi, "Uyenza itheko ngaphakathi xa ndizama ukulala." Ayilonto imnandi leyo?

"Mama, ndiyaliva ilizwi lakho!"

Ezi zezona ndaba zibalaseleyo zeveki! Ukuva komntwana wakho kuphucuke kakhulu . Ngoku akakwazi ukuva nje kuphela ilizwi lakho, ukubetha kwentliziyo yakho, kodwa nezandi zabantu othetha nabo. Cinga nje, xa uthetha nomntwana wakho, cula ingoma, usenokusabela kuyo. Mhlawumbi uya kuva intshukumo encinci okanye intshukumo xa uthetha. Ngoko thetha nomntwana wakho kangangoko unako. Cela utata ukuba athethe nomntwana wakhe. Olu lwalamano luxabiseke kakhulu.

Amaphaphu amancinci alungiselela ubomi

Nangona imiphunga yomntwana wakho ingekaphuhli ngokupheleleyo, kukho into ebaluleke kakhulu eyenzekayo kule veki. Iingxowa zomoya ezingaphakathi kwemiphunga yakho ziqala ukuvelisa into ekhethekileyo ebizwa ngokuba yi-`(Surfactant)` . Ngamafutshane, le `( Surfactant )` yiyo enceda umntwana wakho ukuba aphefumle yedwa emva kokuzalwa. Ifana ne-membrane egcina ibhaluni evuvukileyo inganamatheli. Inyani yokuba oku kuqala ukuveliswa ithetha ukuba ukuba umntwana wakho uzalwa ngaphambi kwexesha, amathuba akhe okusinda ayanda kancinci.

Ulusu luba pinki, kwaye kuvela iifollicle zeenwele.

Kwiiveki ezidlulileyo, ulusu lomntwana wakho beluncinci kakhulu kwaye lubonakala, kodwa ngoku ioyile iqala ukuqokelelana ngaphantsi, okwenza ukuba ibonakale ityebile kwaye ipinki ngakumbi. Kwakhona, naziphi na iinwele ezincinci ezaziqala ukubonakala entlokweni yazo ngoku ziya kubonakala ngakumbi. Ezinye iintsana zisenokuba neenwele ezintle ngoku!

Ingqondo ikhula ngokukhawuleza kakhulu.

Ingqondo yomntwana nayo ikhula ngokukhawuleza ngeli xesha. Izigidi zeeseli zemithambo-luvoKuye kwakhiwe ezintsha, kubekho unxibelelwano phakathi kwazo. Yingakho iintshukumo zomntwana zisiya zilungelelaniswa kancinci kancinci, aze akwazi ukuphendula kwinto ayivayo.

Kwenzeka ntoni emzimbeni wakho? Utshintsho kumama wakho

Njengoko umntwana wakho ekhula, umzimba wakho uza kudlula kwiinguqu ezininzi. Ezinye zezi nguqu zisenokungakhululeki, kodwa khumbula ukuba konke oku kwenzeka ngenxa yezinto zakho ezixabisekileyo.

Isisu sikhulu nangakumbi!

Isibeleko sakho ngoku singaphezulu kancinci kweqhosha lesisu sakho (iqhosha lesisu). Oku kuthetha ukuba isisu sakho sibheke phambili kwaye sibonakala sikhulu. Usenokungakwazi ukunxiba iimpahla owawuzinxiba ngaphambili. Kulungile, nxiba nje iimpahla ezikhululekileyo ezikulungeleyo.

Kusenokubakho iingxaki ezincinci.

Kukho iingxaki ezininzi eziqhelekileyo koomama kwezi veki.

• Intlungu yomqolo : Njengoko isisu sakho sikhula, indlela umzimba wakho ohamba ngayo inokuba nzima kancinci emqolo wakho. Xa uhleli esitulweni, gcina umqolo wakho uxhaswe kwaye uphephe ukuphakamisa izinto ezinzima.
• Isitshiso sentliziyo: Njengoko isibeleko sikhula, sicinezela isisu, nto leyo enokubangela ukungagayi kakuhle kokutya kunye nentliziyo ebuhlungu. Yitya ukutya okuncinci endaweni yokutya ukutya okuninzi. Nciphisa ukutya okuneziqholo nokunamafutha.
• Ukudumba kwemilenze : Abanye oomama bafumana ukudumba emilenzeni nasemaqatheni. Kuphephe ukuma ixesha elide, kwaye gcina imilenze yakho iphakanyisiwe kancinci.
• Ukuqaqamba kwemilenze: Ukuqaqamba kwemilenze, ingakumbi ebusuku, kuxhaphakile ngeli xesha. Thetha nogqirha wakho malunga nokuthatha izongezo zesondlo ezifana ne-calcium kunye ne-magnesium.
• Ukuqhina kweBraxton Hicks: Oku kusenokuba yinto entsha. Kuvakala ngathi isisu sakho siyaqina okwethutyana size sibuyele esiqhelweni. Oku kubizwa ngokuba kukuqhina kweBraxton Hicks. Ezi azizontlungu zokwenene zokubeleka, zizibeleko zakho nje. Ukuba ezi ziza rhoqo, zibuhlungu, okanye ziphuma njengolwelo, bona ugqirha wakho.

Utshintsho lolusu

Njengoko isisu sikhula, ulusu luyanwebeka, nto leyo ebangela ukuba kuvele amabala okunwebeka anombala opinki esiswini, ezinqeni nasemabeleni . Kwakhona, umgca omnyama (iLinea Nigra) unokuvela embindini wesisu. Oku kudla ngokunyamalala emva kokuba umntwana ezelwe.

Izinto ekufuneka uziqaphele kule veki

Ngeli xesha, kufuneka ukhathalele impilo yakho kunye nempilo yomntwana wakho ngokukodwa.

Ngaba ulwenzile uvavanyo lwe-`(Glucose Screening Test)`?

Kudla ngokwenziwa uvavanyo phakathi kweeveki ezingama-24 ukuya kwezingama-28 zokukhulelwa ukuze kuhlolwe isifo seswekile sokukhulelwa . Lubizwa ngokuba luvavanyo lokuhlola iglucose. Ugqirha wakho uza kukuxelela ngale nto. Kubalulekile ukuyenza le nto.

Ukutya, isiselo namanzi

Ukutya ukutya okunesondlo kubaluleke kakhulu ngeli xesha. Faka imifuno, iziqhamo, iimbotyi, amandongomane, iimveliso zobisi, inyama kunye nentlanzi (ephekwe kakuhle) ekutyeni kwakho. Ungalibali ukusela ubuncinane iilitha ezi-2-3 zamanzi ngosuku .

Ukuphumla nokuzilolonga

Phumla kangangoko unako. Lala kakuhle ebusuku. Kulungile nokuphumla emini. Kwakhona, ukwenza umthambo olula ofanelekileyo xa ukhulelwe njengoko kucetyisiwe ngugqirha wakho nako kulungile emzimbeni wakho. Ungenza izinto ezifana nokuhamba kunye neyoga.

Nika ingqalelo kwiintshukumo zomntwana.

Ngoku ekubeni uziva umntwana wakho eshukuma, mjonge ngeliso elibukhali. Ungajonga ukuba umntwana wakho ushukuma na ubuncinane izihlandlo ezilishumi kwixesha leeyure ezimbini . (Oku kukwabizwa ngokuba yi-'Kick Count'). Ukuba iintshukumo zomntwana wakho ziyehla ngequbuliso okanye ziyeka, bona ugqirha ngoko nangoko.

Nikela ingqalelo kwezi mpawu!

Ngamanye amaxesha iimeko ezingxamisekileyo zinokuvela, ngoko funa ingcebiso kagqirha ngokukhawuleza ukuba unenye yezi mpawu:

• Ukuqhoqhoqhoza rhoqo kwesibeleko okubuhlungu (ngaphezulu kwe-4 ngeyure).
• Ukopha kwamalungu esini.
• Ukuphuma kolwelo olumanzi oluvela kwilungu lobufazi ngequbuliso okanye ngokungacwangciswanga.
• Intlungu ebuhlungu yesisu okanye umqolo.
• Intloko ebuhlungu kakhulu, umbono ofipheleyo, ukudumba kwamalungu (ezi zisenokuba ziimpawu ze-preeclampsia).
• Umkhuhlane, iimpawu ezifana nomkhuhlane.

"Musa ukoyika, konke oku kwenzelwe ukukwazisa, kungekhona ukukoyikisa. Ixesha elininzi, yonke into ihamba kakuhle."

Inqaku elincinci eliya kumyeni wam/kusapho lwam

Ngeli xesha, umama okhulelweyo udinga inkxaso eninzi, emzimbeni nasengqondweni.

• Mncede, mncede ngomsebenzi wasekhaya.
• Mamela oko akuthethayo, mqonde.
• Mthathe aye kuvavanyo lwezonyango.
• Mnike ukuphumla akudingayo.
• Thetha naye, phupha ngomntwana. Le nkxaso inamandla amakhulu kuye.

Ngoko ke, zeziphi izinto ezibalulekileyo ekufuneka sizikhumbule kule veki?

Ngoko ke, sithethe ngezinto ezininzi malunga neveki yama-25. Ukushwankathela:

• Umntwana wakho ngoku ukhule ngokwaneleyo ukuba angaliva ilizwi lakho.
• Imiphunga yomntwana iqala ukuvelisa ``(iSurfactant)``, nto leyo ibaluleke kakhulu.
• Umzimba wakho udlula kwiinguqu ezahlukeneyo , kwaye unokufumana ukungakhululeki okuncinci.
• Ungalibali ukwenza uvavanyo lwe-`(Glucose Screening Test)` .
• Yitya kakuhle, usele kakuhle, uphumle kakuhle, kwaye wonwabe.
• Nika ingqalelo kwiintshukumo zomntwana.
• Qaphela iimpawu zomngcipheko kwaye ufune iingcebiso zonyango ngokukhawuleza ukuba kuyimfuneko.

Olu hambo luhle. Yonwabela yonke imizuzu. Ukuba unemibuzo okanye amathandabuzo, ungabi namahloni okubuza ugqirha wakho. Ndikunqwenelela impilo entle wena nomntwana wakho!

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