Ukuba unesifo seswekile, kufuneka ucinge ngakumbi ngamanqanaba eswekile egazini lakho kunye nolusu lwakho. Kuba isifo seswekile sisifo esinokubangela iingxaki ezahlukeneyo zolusu. Kodwa ungakhathazeki, ngokukwazi oku kwangaphambili nokubona ugqirha wakho kwangoko xa ubona naluphi na utshintsho kwaye ufumane unyango, unokulawula uninzi lwezi zinto ngaphambi kokuba zibe ziingxaki ezinkulu. Ke namhlanje, masithethe ngezi ngxaki zolusu eziqhele ukubonwa kwisifo seswekile.
Iimeko zesikhumba ezinokubangelwa sisifo seswekile
Iingxaki zolusu ezibangelwa sisifo seswekile zahlukile. Ezinye zinxulumene ngqo nesifo seswekile, ngelixa ezinye zinxulumene nezinye iingxaki ezibangelwa sisifo seswekile ephezulu egazini. Makhe sijonge ezi nganye nganye.
| Imeko yolusu | Inkangeleko kunye neempawu | Izinto eziphambili ekufuneka zenziwe |
|---|---|---|
| I-Acanthosis Nigricans | Ukujiya kolusu, njengevelvet, kwiindawo ezigobileyo zesikhumba ezifana nentamo, emakhwapheni, nasemqolo, zijika zibe mdaka okanye zibe mnyama. Luphawu lokungamelani ne-insulin olunokwenzeka nangaphambi kokuba isifo seswekile siqale. | Ukunciphisa umzimba kunye nokulawula iswekile egazini. |
| I-Dermopathy yeSifo seswekile (amabala emilenze) | Amabala akhanyayo, amdaka, angqukuva okanye amile okweqanda ngaphambili kwemilenze (indawo yemilenze). Ahlala engenabuhlungu. | Unyango alusoloko luyimfuneko, kodwa ukulawula iswekile egazini kubalulekile. |
| I-Necrobiosis Lipoidica Diabeticorum (NLD) | Amabala amakhulu, akhazimlayo, abomvu-mdaka kwimilenze engezantsi. Ngamanye amaxesha anokuba buhlungu. | Ukuba inxeba alivuleki, akukho nyango lufunekayo. Ukuba kukho ukwenzakala, funa ingcebiso kagqirha ngokukhawuleza. |
| Amadyungudyungu esifo seswekile (Bullosis Diabeticorum) | Amaqhuqhuva abonakala ngathi atshile ezandleni, ezinyaweni, nakwiminwe. Amaxesha amaninzi akabuhlungu. | Lawula amanqanaba eswekile egazini. Amaqhuqhuva ayaphola ngokwawo. |
| I-Digital Sclerosis | Ulusu lweminwe kunye neenzwane luba lukhuni kwaye lube yincindi. Kuba nzima ukugoba amalungu eminwe. | Ukulawula amanqanaba eswekile. Ukusebenzisa i-moisturizer ukuthambisa ulusu. |
| I-Xanthomatosis eqhumayo | Xa iswekile egazini ingalawulwa, amafutha (ii-triglycerides) egazini anokuba phezulu kakhulu, nto leyo ebangela ukuba kuvele amaqhuma amancinci, amthubi, afana namathambo eluswini. La maqhuma anokuba nesangqa esibomvu esiwajikelezileyo kwaye anokuba nokurhawuzelela. | Amanqanaba eswekile kunye namafutha egazini kufuneka alawulwe ngoko nangoko. Ingcebiso kagqirha ibalulekile. |
Iingxaki ezibangelwa kukuncipha kokujikeleza kwegazi
Isifo seswekile singonakalisa imithambo yegazi ngokuhamba kwexesha. Le meko siyibiza ngokuba yi-"Atherosclerosis." Ngamafutshane, amafutha agcinwa ngaphakathi kwemithambo yegazi, atyebise iindonga zemithambo yegazi aze anciphise indlela igazi elihamba ngayo. Oku kunciphisa ioksijini kunye nezondlo ezifikelela eluswini.
Cinga nje, ulusu lwethu ludinga igazi elilungileyo ukuze luhlale lusempilweni. Kukulapho ulusu lufumana khona iiseli ezimhlophe zegazi ezilwa nosulelo. Ngoko ke xa ukuhamba kwegazi kunciphile, kwanenxeba elincinci lithatha ixesha elide ukuphola.
Utshintsho olunokwenzeka ngenxa yoku zezi:
- Ukulahlekelwa ziinwele emilenzeni.
- Ulusu, ingakumbi ngaphambili kwemilenze, luba buthathaka kwaye lukhazimle .
- Iinzipho zeenyawo ziyatyeba kwaye zitshintsha umbala.
- Ulusu luvakala lubanda xa luchukunyiswa kunezinye iindawo.
Isifo seswekile kunye nosulelo
Ukuba umntu onesifo seswekile unezinga eliphezulu leswekile egazini elingalawulekiyo, kufana neqela leentsholongwane. Ngoko ke umngcipheko wosulelo lweentsholongwane kunye nefungus uphezulu kakhulu.
Iintsholongwane zebhaktheriya
Abantu abanesifo seswekile banamathuba amaninzi okufumana izifo ezibangelwa ziibhaktheriya ezifana neStaphylococcus, kwaye zinokuba yingozi kakhulu.
- Amathumba: Amathumba abuhlungu abangelwa kusulelo lweenwele.
- Iintsholongwane ze-Eyelid (Syes): Usulelo lwe-glands kwi-eyelid.
- Usulelo lwezinzipho.
Kwizifo ezibangelwa ziintsholongwane ezifana nezi, ugqirha udla ngokunika amayeza okubulala iintsholongwane ngohlobo lweepilisi okanye amafutha.
Usulelo lweMikhuhlane
I-Candida albicans, uhlobo lwegwele, yeyona nto ibangela usulelo lolusu kubantu abanesifo seswekile. Le fungus ikhula kwiindawo apho ulusu lugoba khona (ezifana namakhwapha, imisipha, phantsi kwamabele, naphakathi kweenzwane) apho kukho ukufuma okuninzi nobushushu.
- Usulelo lwemvubelo yesini: Luxhaphakile phakathi kwabasetyhini.
- I-Angular Cheilitis: Kuvela amadyungudyungu amancinci kwiikona zomlomo.
- Unyawo lomdlali: Ubomvu, ukurhawuzelelwa, kunye nokuxobuka kolusu, ingakumbi phakathi kweenzwane.
- Umphunga: Amabala abomvu arhawuzelelayo asasazeka ngendlela efana nesangqa.
Ukuba ubona usulelo lwefungus olufana nolu, qiniseka ukuba ubona ugqirha wakho ukuze akunike amayeza afanelekileyo okubola. Ukusebenzisa naziphi na iikhrimu ezithengiswa ngaphandle kwemvume kagqirha kunokuyenza imeko ibe mandundu.
Singenza ntoni ukuthintela ezi ngxaki zolusu?
Eyona nto ingcono onokuyenza kukuthintela ezi ngxaki ngaphambi kokuba zenzeke. Kukho izinto ezilula, kodwa ezibaluleke kakhulu onokuzenza ukuze wenze loo nto.
1. Ukulawula iswekile yeyona nto ibalulekileyo: Landela imiyalelo kagqirha wakho yokutya, umthambo, kunye namayeza ukuze ugcine amanqanaba eswekile egazini lakho ngaphakathi koluhlu olucetyiswayo. Le yindlela yokhuseleko yokuqala.
2. Gcina ulusu lwakho lucocekile kwaye lomile: Hlamba umzimba wakho yonke imihla. Kodwa khumbula, kufuneka ufumise kwaye womise iindawo apho ulusu lugoba khona (amakhwapha, imisipha, phakathi kweminwe) emva kokuhlamba.
3. Thintela ulusu olomileyo: Ulusu olomileyo lunokubangela ukurhawuzelelwa. Kwakhona, ulusu olomileyo luyaqhekeka lula, nto leyo eyenza ukuba lube semngciphekweni weentsholongwane. Ngoko ke, faka i-moisturizer efanelekileyo efanela uhlobo lolusu lwakho yonke imihla.
4. Jonga ulusu lwakho yonke imihla: ingakumbi iinyawo zakho. Jonga imilenze, iinyawo, neenzwane zakho yonke imihla ukuze ubone ukuba kukho nakuphi na ukusikeka, imikrwelo, amadyungudyungu, ukubomvu, okanye olunye utshintsho olungaqhelekanga. Ukusebenzisa isipili kunokunceda koku.
5. Nyanga amanxeba ngokukhawuleza: Coca nayiphi na imikrwelo okanye imikrwelo ngesepha namanzi. Funa uncedo lwezonyango ngokukhawuleza ukuba inxeba likhulu okanye alipholi.
6. Nxiba iimpahla nezihlangu ezikhululekileyo nezikhululekileyo:Kungcono ukunxiba impahla eyenziwe ngelaphu eliphefumlayo njengekotoni. Kwakhona, nxiba izihlangu ezikulingana kakuhle kwaye ezingazinciphisi iinyawo zakho.
Umyalezo Wokuya Ekhaya
- Iingxaki zolusu zixhaphakile kwisifo seswekile, kodwa ukufunyaniswa kwangethuba kunye nolawulo olufanelekileyo kunokuthintela izifo ezinzulu.
- Ungaze ungayinaki nayiphi na indawo entsha, iqhuma, i-blister, inxeba, okanye umbala otshintshileyo eluswini lwakho.
- Eyona nto ingcono onokuyenza ukuze ulusu lwakho luhlale lusempilweni kukugcina amanqanaba eswekile egazini lakho elawulwa.
- Musa ukuzama ukudubula okanye ukunyanga amadyungudyungu okanye izilonda ngokwakho. Oku kwandisa umngcipheko wokosuleleka.
- Ukuba unamathandabuzo okanye uxhalabile ngolusu lwakho, ungaze ungathandabuzi ukuthetha nogqirha wakho ngalo mba.
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