Ngaba ugqirha wakho uthe izinga le-potassium egazini lakho liphezulu? Okanye ngaba wakha wambona umntu omaziyo enikwa iyeza lesimo esifanayo? Oku kusenokuba ngamava amatsha kubantu abaninzi. Ngoko ke namhlanje, masithethe ngokuba eli yeza libizwa ngokuba yiSodium Polystyrene Sulfonate liyintoni kanye kanye, kutheni linikwa, kunye nento ekufuneka siyilumkele xa silisebenzisa.
Kalula nje, kwenzeka ntoni ngale yeza?
Khawuthelekelele ukuba une-potassium eninzi emzimbeni wakho. Le yimeko eqhelekileyo ebantwini abaneengxaki zezintso okanye ezinye izifo. Amanqanaba e-potassium anokuchaphazela izinga lentliziyo yakho, ngoko ke kubalulekile ukuwagcina ekwinqanaba elifanelekileyo.
Eli yeza, elibizwa ngokuba yiSodium Polystyrene Sulfonate, lisebenza njengemagnethi ukutsala ipotassium. Xa usela eli yeza, lingena emathunjini lize libambe ipotassium engaphezulu apho, lize likhutshwe emzimbeni kunye nendle. Oku kuthetha ukuba eli yeza lenza umsebenzi walo lisuka ngaphakathi emathunjini, ngaphandle kokufunxwa egazini. Ekubeni liza njengomgubo, lidla ngokuxutywa namanzi, isiraphu, okanye olunye ulwelo kwaye linikwe ukuba liselwe. Ngamanye amaxesha linikwa kwakhona nge-rectally. ESri Lanka, eli yeza linokufumaneka phantsi kwamagama eempawu ezahlukeneyo ezifana ne-'Kalexate', 'Kayexalate', 'Kionex'.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukuxoxa ngembali yakho epheleleyo yempilo nogqirha wakho ngaphambi kokuba uqale eli yeza. Qiniseka ukuba uxelele ugqirha wakho ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi.
| Imeko yempilo okanye ingxaki | Kutheni ufanele uxelele ugqirha? |
|---|---|
| Ukuqhinwa okanye ukuvaleka kwamathumbu | Eli yeza lingenza ukuqhina kwesisu kube mandundu, ngoko ke kunokuba yingozi ukuba sele unayo loo ngxaki. |
| Isifo sentliziyo okanye uxinzelelo lwegazi oluphezulu | Ngenxa yokuba iyeza line-sodium, linokuchaphazela uxinzelelo lwegazi kunye nesantya sentliziyo. |
| Amanqanaba aphantsi e-calcium okanye i-potassium egazini | Eli yeza alinakususa i-potassium kuphela, kodwa nezinto ezifana ne-calcium kunye ne-magnesium emzimbeni. |
| Ukuba utya ukutya okune-sodium ephantsi | Ekubeni iyeza line-sodium, ugqirha wakho kufuneka azi ukutya kwakho. |
| Ukuba usandul' utyando lwesisu | Ngenxa yokuba ukusebenza kwamathumbu kunokutshintsha emva kotyando, kufuneka kuthathwe unonophelo olukhethekileyo xa kusetyenziswa eli yeza. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa | Kwezi meko, kubalulekile ukufuna ingcebiso kugqirha ngaphambi kokuba uthathe naluphi na unyango. |
| Ukuba une-allergies kwamanye amayeza, ukutya, okanye izinto ezithile | Yazisa ugqirha wakho ngazo naziphi na izinto ezibangela ukuba ungabi namdla. |
Indlela yokusebenzisa eli yeza?
Eli yeza lidla ngokuqaliswa esibhedlele okanye ekliniki. Kubaluleke kakhulu ukulisebenzisa kanye njengoko ugqirha emyalele.
- Ukuxuba: Umgubo kufuneka uxutywe kakuhle nomlinganiselo ofanelekileyo wamanzi, isiraphu, okanye olunye ulwelo ngaphambi kokuba usele.
- Ixesha: Umxube oxutyiweyo kufuneka usetyenziswe zingadlulanga iiyure ezingama-24 . Lahla nayiphi na intsalela emva koko.
- Ixesha lokusebenzisa amanye amayeza: Le yeyona nto ibalulekileyo. Ukuba uthatha amanye amayeza ngomlomo, kufuneka uwathathe kwiiyure ezi-3 ngaphambi okanye kwiiyure ezi-3 emva kokusebenzisa la mayeza. Ngaphandle koko, eli yeza linokuthintela ukufunxwa kwamanye amayeza.
- Kubantu abaneengxaki zesisu: Abanye abantu banemeko apho ukutya kuhamba kancinci ukusuka esiswini ukuya emathunjini (ukulibaziseka kokuphuma kwesisu). Ukuba unale meko, kufuneka uthathe amanye amayeza kwiiyure ezi-6 ngaphambi okanye kwiiyure ezi-6 emva kwale mithi.
Kubalulekile: Sela amayeza kanye njengoko ugqirha wakho ekuxelela, ngexesha elifanelekileyo. Ungaze uthathe ngaphezu komlinganiselo omiselweyo. Eli yeza lelakho kuphela. Ungaze wabelane ngalo nabanye.
Ngaba eli yeza linokunikwa abantwana?
Ewe, ngamanye amaxesha abantwana kufuneka banikwe eli yeza. Kodwa kufuneka lenziwe phantsi kweliso likagqirha wabantwana. Kufuneka unonophelo olukhethekileyo xa ulinikwa abantwana.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko . Okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane. Musa ukulibazisa.
Zeziphi izinto ezingahambelaniyo nale yeza?
Amanye amayeza anokuchaphazela eli yeza. Ngoko ke, xelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo, kuquka iivithamini kunye namayeza esintu.
- ISorbitol: Le sisithambisi-ncasa. Musa ukuthatha nantoni na eneSorbitol eneSodium Polystyrene Sulfonate nangasiphi na isizathu . Ukudibana kwezi zimbini kunokubangela umonakalo omkhulu emathunjini.
- Ii-antacids kunye neLaxatives ezine-aluminium okanye i-magnesium: Amanye amayeza e-gastritis kunye namanye amayeza e-constipation anokuphazamisa ukusebenza kweli yeza.
- I-Lithium: Iyeza elisetyenziselwa ukunyanga izifo zengqondo.
- I-Thyroxine: Iyeza elinikwa ukungabikho kwehomoni ye-thyroid.
Khumbula, soloko ushiya isithuba seeyure ezi-3 (okanye mhlawumbi iiyure ezi-6) phakathi kokuthatha amanye amayeza ukuze unganciphisi ukufunxwa kwawo.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
Kubalulekile ukuhlala unxibelelana nogqirha wakho ngelixa usebenzisa la mayeza.
1. Uvavanyo lweGazi: Ugqirha wakho unokuyalela rhoqo uvavanyo lwegazi ukujonga amanqanaba e-potassium, i-sodium, i-calcium, kunye ne-magnesium egazini lakho. Musa ukulibaleka eli vavanyo.
2. Ukutya: Usenokuxelelwa ukuba ulandele ukutya okukhethekileyo. Umzekelo, unokuxelelwa ukuba unciphise ukutya okune-potassium eninzi (njengebhanana, iiorenji, kunye nee-avokhado). Landela imiyalelo kagqirha wakho ngokuchanekileyo.
3. Ukuqhinwa: Ukuba uqhinwa, xelela ugqirha wakho ngako. Uza kukucebisa ngento omawuyenze ngako.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga. Ezinye zazo zinzima, ezinye ziqhelekile.
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Iimpawu ze-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Iingxaki zamathumbu | Intlungu ebuhlungu esiswini, intlungu emqolo, indle emnyama okanye eyomileyo. |
| Iimpawu zokunqongophala kweMagnesium | Ukuqhaqhazela kwemisipha okanye iintlungu, ukungcangcazela, ukuxhuzula, ukubetha kwentliziyo okukhawulezayo okanye okungahambelaniyo. |
| Iimpawu zamanqanaba aphantsi e-potassium *kelinma* | Intlungu yemisipha, iintlungu zesifuba, isiyezi, ukuquleka, ubunzima bokuphefumla, ukubetha kwentliziyo okukhawulezayo okanye okungahambelaniyo. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Iingxaki zenkqubo yokugaya ukutya | Ukuqhinwa, urhudo, ukungabi namdla wokutya, isisu esibuhlungu, ukuhlanza. |
Umyalezo Wokuya Ekhaya
- I-Sodium Polystyrene Sulfonate liyeza elinceda ekususeni i-potassium egqithisileyo emzimbeni ngokusebenzisa indle.
- Ngaphambi kokuba usebenzise eli yeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye nazo zonke ezinye iziyobisi ozisebenzisayo.
- Sela amanye amayeza iiyure ezi-3 ngaphambi okanye iiyure ezi-3 emva kokusebenzisa eli yeza. Lo mthetho ubaluleke kakhulu.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga, ezinje ngeentlungu zesisu, isitulo esimnyama, okanye utshintsho kwintliziyo yakho, funa ingcebiso kagqirha ngoko nangoko.
- Eli yeza ulinikwe ngugqirha. Ungaze ulinike omnye umntu.
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