Ngaba ukukhanya kwelanga kuyawenzakalisa amehlo akho? Masifunde ngqo ngeSolar Retinopathy!

Owu, kuyamangalisa ukuba mkhulu kangakanani umonakalo esinokwenza emehlweni ethu axabisekileyo ngezinto ezincinci esizenzayo ngaphandle kokuqaphela. Ngaba wakha wajonga ngqo elangeni? Mhlawumbi uye waya kubona ilanga lisithwa yinyanga, okanye wabukela ukutshona kwelanga okuhle? Okanye wajonga ukukhanya okuqaqambileyo okuvela kumsebenzi wokuwelda, okanye umqadi welaser? Izinto ezinjalo zingonakalisa inxalenye ebuthathaka kakhulu yeliso. Oku sikubiza ngokuba yi -solar retinopathy kwisayensi yezonyango.

Yintoni iSolar Retinopathy?

Ngamafutshane, iSolar Retinopathy kukonakalisa i-retina engaphakathi kweliso lakho. I-retina ifana nefilimu ekwikhamera. Yiyo ebona ukukhanya okungena kweliso ize ikuthumele engqondweni njengemiqondiso yombane. Kulapho sibona khona. Ngoko ke, xa ujonge ngqo elangeni, okanye ekukhanyeni okukhanyayo njenge-laser pointer, imitha eyingozi kuloo kukhanya, ingakumbi imitha ye-ultraviolet (UV) , yonakalisa i-retina. Oku ngamanye amaxesha kunokukhokelela ekulahlekelweni kokubona okungapheliyo . Ngoko ke oku akuyonto yokudlala ngayo.

Awunakukwazi ukukubona oku ngokujonga emehlweni?

Awunakwazi ukubona ukuba une -solar retinopathy ngokujonga esipilini okanye ukucela umhlobo ukuba ayijonge. Kodwa ugqirha ohlola amehlo akho, ingcali yamehlo , unokuchonga iimpawu. Basebenzisa izixhobo ezikhethekileyo ukujonga ngaphakathi kweliso lakho. Ngamanye amaxesha bathatha imifanekiso ebizwa ngokuba yi -fundus photography okanye benze iskeni ebizwa ngokuba yi-optical coherence tomography (OCT) . Olu vavanyo lwe-OCT lunokubona ngokucacileyo nomonakalo omncinci kwi-retina. Umzekelo, banokubona iindawo ezincinci, ezimthubi, ezijikelezayo zomonakalo kwi-retina.

Ngubani osengozini enkulu?

Enyanisweni, nabani na ojonga ngqo elangeni, ukufiphala kwelanga, okanye naluphi na ukukhanya okukhanyayo unokufumana le meko. Nangona kunjalo, abanye abantu basengozini enkulu kancinci. Makhe sijonge ukuba bangoobani:

• Abasebenzi bokuwelda: Abo bavezwa kukukhanya okuqatha xa bewelda ngaphandle kwezibuko zokukhusela amehlo.
• Abantu abasebenzisa iziyobisi: Abanye abantu banokuhendeka ukuba bajonge ilanga bengazi ukuba benza ntoni ngelixa besebenzisa iziyobisi.
• Abantwana abancinci: Abantwana abaziqondi iingozi zoku, ngoko banokujonga ilanga ukuze bonwabe.
• Abantu abanezifo zengqondo ezithile: Ezinye izifo zengqondo zinokubangela umdla othile wokujonga ilanga.
• Abantu abajonga ilanga ngenxa yeenkolelo zonqulo: Abanye abantu bajonga ilanga njengesithethe sonqulo.
• Abantu abasoloko bechatshazelwa lilanga:Le ngozi ikhona nangona abanye abantu bechitha ixesha elininzi elangeni ngabom.
• Abantu abajonga izibane zelaser: Ukujonga ukukhanya okuvela kwii-laser pointers nako kuyingozi kakhulu.

Zithini iimpawu zoku?

Kulungile, ngoku makhe sibone ukuba zeziphi iimpawu ezinokwenzeka xa kuvela imeko ebizwa ngokuba yi- (Solar Retinopathy) . Ezinye zeempawu zilula kakhulu, kodwa ezinye zinzima kakhulu.

Iimpawu ezilula:

• Iinyembezi emehlweni (Epiphora): Kuphuma amanzi nje emehlweni.
• Intloko ebuhlungu : Kuqhelekile ukuba nentloko ebuhlungu.
• Uloyiko lokubona ukukhanya: Ubunzima bokujonga ukukhanya, uzive ngathi amehlo akho ajika abe luhlaza okwesibhakabhaka.

Iimpawu ezinzulu:

• Umbono ofipheleyo: Izinto azicaci kakuhle.
• Intlungu yamehlo: Amehlo asenokuziva ngathi abuhlungu ngaphakathi.
• I-Metamorphopsia: Oku kuyamangalisa kancinci. Khawuthelekelele, nokuba ujonge umgca othe tye, ubonakala ngathi woluliwe kwaye ushwabene kuwe.
• I-Micropsia: Ukubona izinto ezincinci kunokuba zinjalo ngokwenene .
• IScotoma: Xa ujonga, ubona ibala elimnyama okanye isithuba kwindawo enye kwicandelo lakho lokubona .

Awuziva na iintlungu xa ujonge ilanga?

Oku yinto abantu abaninzi abangayaziyo. Xa loo mitha ye-UV elangeni yonakalisa i-retina engaphakathi kweliso lakho, awuva ntlungu . Oko kukuthi, awuziva kwangoko "Owu, amehlo am ayabuhlungu" xa ujonge ilanga. Nangona kunjalo, iimpawu ziqala ukubonakala emva kweeyure ezimbalwa okanye iintsuku emva koko. Emva koko ungaziva ungakhululekanga okanye intlungu emehlweni akho. Kuthatha ixesha ukuqaphela utshintsho embonweni wakho.

Zeziphi iingxaki ezinokubangela oku?

Nangona le meko idla ngokuzilungisa, kwiimeko ezingaqhelekanga , ubumfama bunokubakho ngenxa ye -solar retinopathy . Ingakumbi ukuba ujonge ngqo elangeni ixesha elide, rhoqo, umonakalo kwi-retina uba mkhulu nangakumbi. Ukuba i-solar retinopathy ikhula ngendlela embi kakhulu, umonakalo kwi-retina unokuba mkhulu kangangokuba unokukhokelela kubumfama obungapheliyo.

Yintoni ebangela oku?

Isizathu esiphambili kukuba xa ujonge ngqo elangeni, imisebe ye-ultraviolet (UV) evela elangeni yonakalisa izicubu ezingaphakathi kweliso. Umzekelo oyintloko woku kukubukela ilanga lisithwa yinyanga. Kwakhona, ukujonga ukukhanya okuqaqambileyo okuvela kwiitotshi zokuwelda kunye nee-laser pointers nako kunokubangela oku.

Izikhombisi zelaser zibangela njani lo monakalo?

Abaphandi bebefunda ngemiphumo ye-laser pointers emehlweni kangangeminyaka. Ezinye ii-laser zinamandla kakhulu kunezinye. Ukuba ukukhanya okuvela kwi-laser enamandla ee-milliwatts ezintlanu (`5 milliwatts`) okanye ngaphezulu kubetha iliso lakho, kungonakalisa i-retina yakho.Nokuba yimizuzwana embalwa yokukhanya okubangela lo monakalo. Ngoko ke, ungaze ukhombe i-laser pointer ngqo emehlweni abantu.

Khumbula, iilaser eziluhlaza okwesibhakabhaka nezimfusa ziyingozi kakhulu kuneeleser ezibomvu okanye eziluhlaza. Oku kungenxa yokuba amehlo ethu awayiva kangako ilaser eluhlaza okwesibhakabhaka nezimfusa. Ngoko ke asijongi kude ngokukhawuleza ekukhanyeni, nto leyo enika amehlo ethu ixesha elingakumbi lokonakaliswa.

Kuthatha ixesha elingakanani ukuba i-Solar Retinopathy iphuhle?

Iimpawu zokuqala ze- solar retinopathy ziqala ukubonakala kwiiyure ezimbalwa emva kokuba umntu evezwe elangeni ngqo.

Zithini izinto ezibangela umngcipheko?

Abanye abaphandi bathi abantu abanezifo zengqondo ezifana ne -schizophrenia okanye ezinye izifo zengqondo banamathuba amaninzi okujonga ilanga. Oku kubabeka emngciphekweni omkhulu wokufumana i-solar retinopathy . Ukuba wena okanye umntu omaziyo unale meko kwaye uyalingeka ukuba ajonge ilanga, qiniseka ukuba uthetha nogqirha. Banokukuxelela iindlela ezilungileyo zokuthintela oku.

Uyibona njani le nto?

Xa ubona ugqirha wamehlo xa kukho ingxaki yamehlo, uza kukubuza imibuzo malunga nokuba amehlo akho abekwe elangeni ngqo, kwisibane selaser, okanye kwisibane setotshi esifakwe i-welding. Le mibuzo inokunceda ugqirha ukuba agqibe ekubeni enze iskena se -Optical Coherence Tomography (OCT) ukuze ahlolisise ngakumbi i-retina yakho. Olu luvavanyo olungenabuhlungu olusebenzisa amaza okukhanya ukuthatha imifanekiso ecacileyo yangaphakathi kweliso lakho.

Ngaba i-Solar Retinopathy inokunyangeka?

I-solar retinopathy idla ngokuguqulwa. Kwiimeko ezincinci, iimpawu kunye neengxaki zokubona ziyaphela ngokwazo. Nangona kunjalo, kwiimeko ezinzima ngakumbi, umonakalo wokubona awunakuguqulwa .

Ukuba ufunyaniswe ukuba unale meko, ugqirha wakho wamehlo uya kukusa rhoqo ukuze akulandele ukuze ajonge indlela obona ngayo. Kuya kufuneka uxoxe nogqirha wakho ngesicwangciso sonyango esifanelekileyo sokubuyisela umbono wakho.

Ungazilawula njani iimpawu?

Ukuba uneempawu zeSolar Retinopathy , bonana nogqirha wamehlo ngoko nangoko ukuze ahlolwe amehlo akho. Ingcali yamehlo ingakunceda ulawule iimpawu ezifana nombono ofipheleyo, amehlo anamanzi, kunye namabala amnyama.

• Ukuba unengxaki yokukhanya, hlala kude nemithombo yokukhanya enzima, efana nezikrini kunye nelanga.
• Nxiba iiglasi zelanga ukuze ukhusele amehlo akho.
• Ungasebenzisa amayeza eentlungu athengiswa ngaphandle kwekhawuntara (OTC) kwiintloko ezibuhlungu kunye neentlungu zamehlo. Umzekelo, i-acetaminophen (umz., iTylenol®) okanye i-ibuprofen (umz., i-Advil®, i-Motrin®) ayilunganga. Kodwa khumbula, kufuneka ubuze ugqirha wakho rhoqo ngaphambi kokuba uthathe naliphi na iyeza.

Amehlo aza kuphola ngokukhawuleza kangakanani?

Iimpawu zakho ze-solar retinopathy zinokuphucuka kancinci kancinci emva kweenyanga ezintandathu emva kokuba ubekwe elangeni. Nangona kunjalo, kwabanye abantu, umonakalo ekuboneni kwabo usenokungabuyeki.

Yintoni endimele ndiyilindele ukuba ndineSolar Retinopathy?

Ukuba i-retina yakho yonakele, umbono wakho unokutshintsha okwethutyana. Usenokuba neentlungu zamehlo, ukuva ukukhanya, okanye olunye utshintsho lombono. Usenokubona ngequbuliso ii-floaters okanye ukukhanya okukhanyayo phambi kwamehlo akho emva kokujonga ilanga, itotshi yokuwelda, okanye i-laser. Zonke ezi ziyinxalenye yemeko ebizwa ngokuba yi -Solar Retinopathy .

Ukuba une -solar retinopathy encinci, iimpawu zakho kufuneka ziphucuke ngaphandle konyango. Umbono wakho kufuneka uphucuke ngokuhamba kwexesha, kwaye umbono wakho kufuneka ubuyele esiqhelweni kancinci kancinci.

Kwakhona, kusenokufuneka ubonane nogqirha wamehlo izihlandlo ezininzi ukuze ubone ukuba umonakalo owenzekileyo kwi-retina yakho uyaphola na.

Lithini ithemba lokuchacha kule meko?

Kwiimeko ezingephi, ukuchacha kudla ngokuzenzekela, kwaye ukubona kubuyela esiqhelweni kwisithuba senyanga enye ukuya kwezintandathu . Okukhona umonakalo usiba mkhulu kwi-retina yakho, kokukhona kuya kuchaphazela umbono wakho.

Ungazikhusela njani koku? (Ukuthintela)

Iindlela ezilungileyo zokuzikhusela kwi- Solar Retinopathy zezi:

• Nxiba izibuko zamehlo ezikhuselayo (umz. iiglasi zelanga) xa ujongene nelanga. Khetha iiglasi ezikhusela ngokukodwa kwimitha ye-UV.
• Kuphephe ukujonga ngqo elangeni (nokuba usebenzisa iiglasi zelanga).
• Ukuba ubukela into ekhethekileyo, efana nokusithwa kwelanga, sebenzisa iiglasi okanye iiglasi ezinezihluzo zelanga ezikhethekileyo ezenzelwe loo njongo.
• Ukuba usebenza ngetotshi yokuwelda, qiniseka ukuba unxibe izibuko zokukhusela amehlo .
• Ungaze ukhombe i-laser pointer ngqo emehlweni akho okanye emehlweni omnye umntu.
• Xa uthenga i-laser pointer, lumka malunga namandla ayo.

Ufanele uye nini kugqirha malunga neSolar Retinopathy?

Ukuba ubona naluphi na utshintsho ekuboneni kwakho, okanye ukuba kubonakala ngathi kuya kuba mandundu, bonana nogqirha wamehlo ngokukhawuleza.Umzekelo, ukuba ubona ukulahleka okutsha kokubona kwelinye okanye omabini amehlo, fowunela ugqirha ngokukhawuleza.

Ndingayibuza yiphi imibuzo ugqirha wam?

Xa undwendwela ingcali yamehlo yeSolar Retinopathy , kubalulekile ukuba uqonde kakuhle isicwangciso sakho sokuxilonga kunye nonyango. Thetha nogqirha wakho ngayo nayiphi na imibuzo okanye iinkxalabo onokuba nazo. Ungathanda ukubuza imibuzo efana nale:

• Ndingakanani inqanaba le- Solar Retinopathy endinalo: eliphantsi, eliphakathi, okanye elinzima?
• Kutheni undicebisa olu nyango okanye olu vavanyo?
• Ngaba ndingathatha naliphi na iyeza lokunciphisa iimpawu zeSolar Retinopathy ?
• Ngaba iimpawu zam zingabuya?
• Kuza kuthatha ixesha elingakanani ukuba umbono wam uphucuke?
• Yintoni endimele ndiyilindele malunga nempilo yamehlo am kwixesha elizayo?
• Ndingenza ntoni ukuthintela into efana nale ukuba ingenzeki kwixesha elizayo?

Cinga ngako oku, kangangeminyaka engamawaka abantu bebejonge ilanga – ukuze babukele ukufiphala kwelanga, ngamanye amaxesha kwanangosuku oluhle. Enyanisweni, esi sifo, esibizwa ngokuba yiSolar Retinopathy, besisaziwa (ngandlela thile) ukususela ngexesha leGrisi yamandulo. Kwanangelo xesha, abantu babejonga ukufiphala kwelanga ngaphandle kwezambatho zokukhusela. Kodwa, nokuba kumnandi kangakanani ukujonga ilanga, kwaye nokuba ukukhanya kwelanga kuvakala kukuhle kangakanani ngamanye amaxesha, ukujonga ngqo ukukhanya okukhanyayo kunokonakalisa i-retina yakho.

Okokugqibela, eyona nto ibalulekileyo (Umyalezo Wokuya Ekhaya)

Eyona nto ilungileyo kukuba, iSolar Retinopathy inokuthintelwa ngokupheleleyo . Ngoko ke, kububulumko ukukhusela amehlo akho kwixesha elizayo. Nxiba iiglasi zelanga ezikhusela kwimitha ye-UV xa uphuma ngeentsuku ezinelanga. Kuphephe ukujonga ngqo elangeni , nokuba kukuphuma kwelanga okanye kukutshona kwelanga. Ukuba unemibuzo okanye iinkxalabo malunga neSolar Retinopathy , ungoyiki ukuthetha nogqirha wakho wamehlo. Kaloku, amehlo akho abaluleke kakhulu kuwe, akunjalo?

I- Solar Retinopathy, umonakalo wamehlo, ukukhanya kwelanga, ukulahleka kokubona, i-retina, ukhuseleko lwamehlo