Mhlawumbi ukhe wakruneka ingalo okanye umlenze ngelixa udlala umdlalo ofana nekhilikithi okanye i-volleyball, okanye ngelixa uhla ngezinyuko? Ngamanye amaxesha, ingozi encinci inokwaphula ithambo. Kwimeko enjalo, xa usiya kugqirha, usenokuba ukucebisile ukuba unxibe 'i-splint'. Ngoko ke yintoni i-splint? Yintoni kanye kanye eyenzayo? Zeziphi izinto ekufuneka uzilumkele xa uyisebenzisa? Kulungile, masithethe ngazo zonke ezi zinto ngendlela elula onokuyiqonda.
Ngamafutshane, yintoni i-splint?
I-splint sisixhobo sezonyango esisetyenziselwa ukuthintela inxalenye yomzimba wakho, njengengalo, umlenze, okanye umnwe. Kufana nokubopha isiqwenga somthi emthini ophukileyo, kwaye sinika inkxaso entle kwinxalenye yomzimba wakho eyonzakeleyo. Ngamanye amaxesha oogqirha babiza ezi 'braces' okanye 'orthoses', ngoko ungoyiki ukuba usiva loo mazwi, onke ayafana.
Uhlobo lwe-splint oyifunayo kunye nexesha omele uyisebenzise ngalo kuya kuxhomekeka kubukhulu bokwenzakala kwakho . Ugqirha wakho uza kukuchazela konke oku ngokucacileyo.
Kuphantsi kweziphi iimeko apho kusetyenziswa khona i-splint?
I-splint yinto eqhelekileyo ukuyibona. Isetyenziswa kakhulu xa kusenziwa iingozi kunye nezinye izifo ezithile. Masibone ukuba ziyintoni na.
| Isizathu | Imizekelo |
|---|---|
| Ukwenzakala |
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| Ezinye Iimeko Zezonyango |
|
Isebenza njani le splint?
Umsebenzi ophambili we-splint kukungashukumi , oko kukuthi, ukugcina inxalenye yomzimba ingashukumi. Khawuthelekelele ukuba unethambo elaphukileyo esandleni sakho. Ukuze eso sandla siphilise, amathambo amabini aphukileyo kufuneka asondelelane kwaye angashukumi. Yiloo nto i-splint iyenzayo.
I-splint idla ngokwenziwa ngezinto eziqinileyo ezifana neplastiki okanye isinyithi. Nangona kunjalo, indawo eqinileyo ayichukumisi ulusu ngqo. Inesiciko esithambileyo njenge-foam okanye ilaphu elinophahla ngaphakathi ukuze kube lula kulusu kwaye kuthintelwe ukwenzakala. Oku kuthintela nezilonda zoxinzelelo.
Ngale ndlela, indawo eyonzakeleyo ayishukumi, nto leyo ethintela uxinzelelo olungeyomfuneko ukuba lufakwe kuloo ndawo. Oku kunciphisa iintlungu kunye nokudumba, kwaye kunceda indawo leyo ukuba iphiliswe ngokukhawuleza .
Ngaba kukho iintlobo zee-splint?
Ewe, kukho iintlobo ezahlukeneyo ze-splint. Ugqirha wakho uya kukhetha uhlobo olufanelekileyo ngokweemfuno zakho. Xa ungeniswe kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele emva kwengozi, kukho amaxesha apho i-splint eyenziwe nge-fiberglass ifakwa ngaphambi kokuba kufakwe i-plaster cast de kube ukudumba kuphelile.
Nazi ezinye zeentlobo eziphambili zee-splint.
| Uhlobo lweSplint | Kalula nje... |
|---|---|
| Iisplint eziqinileyo | Xa oku kusetyenziswa, inxalenye yomzimba efanelekileyo ayishukumi kwaphela . Ayikwazi nokushukuma nakancinci. |
| Ii-splints eziqhubekayo ezizinzileyo | Nokuba oku kungahlala kungashukumi, ugqirha angayilungisa ngokuhamba kwexesha njengoko kufuneka, oko kuthetha ukuba angayitshintsha indlela asebenza ngayo . |
| Iisplint ezinamandla | Oku kukuvumela ukuba uhambise ilungu lomzimba ukuya kwinqanaba elithile . Ugqirha nguye ogqibayo ukuba lingakanani. |
| Iisplint ezimileyo ze-serial | Ezi zisetyenziselwa ukugcina ilungu likude kangangoko kunokwenzeka, nto leyo enceda ukugcina izicubu ezijikeleze ukwenzakala ziguquguquka. |
Ziziphi iingenelo kunye neengozi ze-splint?
I-splint ineenzuzo ezininzi xa ithelekiswa ne-plaster cast.
- Kulula ukuyinxiba nokuyikhulula: Ukuba ugqirha wakho uyavuma, ungayikhulula uze uyinxibe njengoko ubuya kwenza xa uhlamba.
- Ingalungiseka: Ii-splint ezininzi zinemitya yeVelcro®, ngoko ke ungalungisa ubukhulu ngokulula njengoko inxeba lidumba.
- Incinci kune-cast: ngoko ke kulula kancinci ukwenza imisebenzi yemihla ngemihla.
Nangona kunjalo, eyona nto ibalulekileyo ekufuneka uyikhumbule kukunxiba i-splint kanye njengoko ugqirha etshilo, ngalo lonke ixesha lenkqubo. Kulapho ke iya kuphola kakuhle.
Ngokuphathelele iingozi, ziphantsi kakhulu. Nangona kunjalo, ngamanye amaxesha izinto ezinje zinokwenzeka:
- Ukurhawuzelelwa kwesikhumba okanye ukubomvu
- Izilonda zoxinzelelo
- Ukucinezelwa kwemithambo-luvo (ukuba ndindisholo)
- Iintsholongwane ukuba azigcinwanga zicocekile
Ixesha lokubona ugqirha ngoko nangoko
Ukuba ufumana naziphi na ezi mpawu xa unxibe i-splint, kufuneka ubone ugqirha wakho ngoko nangoko . Oku kubaluleke kakhulu.
| Hlala ujonge ezi mpawu: |
|---|
| Intlungu enganyamezelekiyo, enzima . |
| Ukuba ukudumba apho i-splint yayibekwe khona kuyanda . |
| Ukuba ubona naluphi na utshintsho lombala lolusu, utshintsho olumnyama okwesibhakabhaka/olumfusa, okanye ukukrweleka. |
| Ukuba uziva ungenazimvakalelo okanye urhawuzelelwa . |
| Ukungakwazi ukuhambisa iminwe yesandla/umlenze apho kubekwa khona i-splint. |
Ndingalala ndinxibe i-splint ebusuku?
Lo ngumbuzo abantu abaninzi abawubuzayo. Ingakumbi ukuba ungalala unxibe i-splint esihlahleni ebusuku. Ewe, unako. Enyanisweni, uninzi loogqirha bacebisa ukuba uyinxibe ebusuku. Kodwa konke kuxhomekeke kwicebiso ugqirha wakho akunika lona ngokwemeko yakho. Landela imiyalelo yakhe.
Ukunxiba i-splint kusenokubonakala kungathandeki. Kodwa khumbula, kukuncedisa umzimba wakho ukuba uphile. Ngoko ke yiba nomonde. Thetha ngokukhululekileyo nogqirha wakho ngayo nayiphi na inkxalabo okanye ukungakhululeki onako.
Umyalezo Wokuya Ekhaya
- I-splint isetyenziselwa ukuthintela amalungu omzimba awenzakeleyo, ukunika inkxaso, nokunceda ukuba aphile.
- Ngugqirha wakho kuphela onokugqiba ukuba loluphi uhlobo lwe-splint oyifunayo kunye nokuba ufanele uyinxibe ixesha elingakanani. Landela imiyalelo yakhe ngokufanelekileyo.
- Ukuba ufumana iintlungu eziqatha, ukudumba okukhulu, ukungaziva, okanye ukutshintsha kombala wolusu ngelixa unxibe i-splint, bonana nogqirha ngokukhawuleza.
- Ukugcina i-splint kunye nolusu oluyijikelezileyo lucocekile kubaluleke kakhulu ukuthintela usulelo. Ukuba ugqirha wakho uyakuvumela, yisuse kwaye ucoce ulusu.
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