Ngaba unamabala abomvu, anamaxolo eluswini lwakho? Mhlawumbi ayarhawuzelela okanye avuvukele. Le meko siyibiza ngokuba yi-plaque psoriasis. Nangona icaphukisa kancinci, ingalawulwa ngonyango olufanelekileyo. Ugqirha wakho usenokuba ubhalele i-cream entsha ukuze uyinyange. Igama layo yiTapinarof. Ngoko ke ungoyiki xa usiva eli gama. Kweli nqaku, siza kuthetha ngokuba yintoni le cream ebizwa ngokuba yiTapinarof, indlela yokuyisebenzisa kanye kanye, kunye nento ekufuneka siyilumkele.
Loluphi uhlobo lonyango oluyiTapinarof?
Ngamafutshane, iTapinarof yikhrimu esetyenziselwa ukunyanga imeko ye-plaque psoriasis esixoxe ngayo apha ngasentla. Umsebenzi wayo ophambili kukulawula iimpawu zesifo eluswini lwakho.
Oku kuthetha ukuba le cream inceda ekunciphiseni ukubomvu, ukudumba, kunye nokungonwabi kolusu lwakho, kunye nokuxobuka . Isebenza ngokulawula ezinye zeendlela ezibangela isifo phantsi kolusu. Ungabona igama lophawu elithi `VTAMA` njengegama lophawu lwayo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise iyeza
Kubalulekile ukuba ugqirha wakho abe nomfanekiso opheleleyo wempilo yakho ngaphambi kokuba akunike eli yeza. Ngoko ke, qiniseka ukuba umxelele ngezi zinto zilandelayo:
- Ii-Allergies: Ukuba une-allergies, kungekuphela nje kule cream yeTapinarof, kodwa nakweyiphi na enye imithi, ukutya, imveliso yolusu, okanye izithinteli, nceda usazise.
- Ukukhulelwa: Ukuba ukhulelwe, okanye uceba ukuba nomntwana kungekudala, kubalulekile ukuxelela ugqirha wakho.
- Oomama abancancisayo: Ukuba ungumama oncancisayo, yazisa ugqirha wakho ngale nto.
Ngokusekelwe kolu lwazi, ugqirha uya kugqiba ukuba eli yeza lifanelekile kwaye likhuselekile kangakanani kuwe.
Uyisebenzisa njani kanye kanye le cream?
Ukuze ufumane okuninzi kumayeza, kubalulekile ukuwasebenzisa ngokuchanekileyo. Makhe sijonge indlela yokusebenzisa le cream.
Okubaluleke kakhulu: Eli yeza lenzelwe ukusetyenziswa ngaphandle kuphela . Musa ukulithatha ngomlomo okanye ulisebenzise ngaphakathi nangasiphi na isizathu.
- Ucoceko:Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa iyeza. Nangona kunjalo, ukuba usebenzisa iyeza ezandleni zombini, hlamba izandla zakho kuphela ngaphambi kokusebenzisa iyeza kwaye ungazihlambi izandla zakho emva kokusebenzisa iyeza.
- Indawo yokusetyenziswa: Faka iyeza kuphela kwiindawo ezichaphazelekayo zolusu. Musa ukulisebenzisa eli khrimu kulusu olusempilweni noluqhelekileyo.
- Ukhathalelo Lwamehlo: Lumka kakhulu ungafaki le cream emehlweni akho. Ukuba uyifumene ngempazamo emehlweni akho, ungoyiki kwaye hlambulula amehlo akho kakuhle ngamanzi acocekileyo imizuzu embalwa.
- Ishedyuli: Zama ukuyisebenzisa ngexesha elifanayo yonke imihla, njengoko ugqirha wakho ekuyalele. Ukuba uyithatha kanye ngemini, yithathe ngexesha elifanayo. Musa ukuyithatha rhoqo okanye rhoqo kunokuba ugqirha wakho ekuxelele.
- Ukuyeka: Qhubeka usela amayeza de ugqirha wakho akuxelele ukuba uyeke. Musa ukuyeka phakathi.
- Ukuba linikwa abantwana: Ukuba eli yeza lisetyenziswa kubantwana abancinci, kunokufuneka unyamekeleke ngokukodwa. Ngoko ke, qiniseka ukuba uthetha nogqirha wakho ngalo kwaye ufumane ingcebiso.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Kuqhelekile ukulibala ukuthatha amayeza akho. Ukuba oku kuyenzeka, thatha idosi oyiphosileyo kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha ledosi yakho elandelayo xa ukhumbula (umzekelo, kusele iiyure ezimbalwa), yeka idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Masifunde nangeziphumo ebezingalindelekanga.
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga ezincinci kwabanye abantu. Kodwa uninzi lwabantu alunazo. Ekubeni kubalulekile ukuzazi, makhe sijonge ukuba zeziphi ezi ziphumo ebezingalindelekanga.
| Uhlobo lwesiphumo esibi | Iimpawu ezinokuvakala |
|---|---|
| Ukuba ufumana ezi mpawu, xelela ugqirha wakho ngoko nangoko. | |
| Iimpendulo eziqatha ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, amaqhuqhuva, ukudumba kobuso, imilebe, ulwimi okanye umqala. (Oku kusenokuba yingxamiseko) |
| Ukuba ezi mpawu ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho. | |
| Ukungonwabi kwindawo yokutofa | Ukudumba, ukurhawuzelela, ukuqhekeka, okanye ukuxobuka kwesikhumba. |
| Iimpawu ezifana nomkhuhlane | Umkhuhlane, ukubanda, iintlungu zemisipha, ukukhohlela, intloko ebuhlungu, kunye nokungakhululeki. |
| Usulelo lwe-follicle yeenwele (i-Folliculitis) | Ukuvela kwamaqhuqhuva amancinci, abomvu, azele bubomvu ajikeleze iifollicles zeenwele kwindawo apho amayeza athathwa khona. |
| Ezinye izinto ezincinci | Intloko ebuhlungu, umphimbo obuhlungu. |
Ukuba ubona into engaqhelekanga engekho kolu luhlu, thetha nogqirha wakho ngayo.
Kuthekani ukuba ngempazamo ndifaka amayeza amaninzi kakhulu?
Ukuba ucinga ukuba ngempazamo usele kakhulu eli yeza, okanye ukuba kukho umntu olisele, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Ugcina kwaye ulahla njani amayeza ngokufanelekileyo?
- Indawo yokugcina: Gcina ityhubhu yamayeza kude nabantwana kunye nezilwanyana zasekhaya . Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius). Musa ukuyigcina efrijini. Kwakhona, musa ukuyigcina elangeni ngqo okanye kufutshane nesitovu.
- Ukulahlwa: Musa ukukhupha amayeza aphelelwe lixesha okanye angasetyenziswanga kwindawo esingqongileyo. Eyona nto ingcono onokuyenza kukukhupha amayeza kwityhubhu, uwaxube namagqabi eti asetyenzisiweyo, imixwa yekofu, okanye umhlaba, uwafake kwingxowa yeplastiki evalwe kakuhle, uze uwalahle emgqomeni. Ungaze uwakhuphele amayeza kwindlu yangasese. Ukuba awuqinisekanga, cela ingcebiso kugqirha wakho.
Umyalezo Wokuya Ekhaya
- I-Tapinarof yikhrimu esetyenziswa kakhulu kwi-psoriasis. Ilawula ukubomvu, ukudumba, kunye nokukhula kolusu.
- Eli yeza lifanele lisetyenziswe kwiindawo ezichaphazelekileyo kuphela. Musa ukulisebenzisa kulusu olusempilweni. Lumka ungalifaki emehlweni akho.
- Qiniseka ukuba uxelela ugqirha wakho ngezinye izifo, amayeza owasebenzisayo, kunye nee-allergies onazo, ingakumbi ukuba ukhulelwe okanye uncancisa.
- Ukuba ufumana iimpawu ezingathandekiyo ezifana nokudumba kobuso, imilebe, okanye umqala, funa ingcebiso kagqirha ngoko nangoko. Oku kungaba yingxamiseko.
- Ukuba uneengxaki okanye uloyiko malunga nokusebenzisa amayeza okanye malunga nemiphumo emibi, musa ukuzigcina wedwa, thetha nogqirha wakho uze uzisombulule.
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