Hayi bo... uvuyo lokulahla ezo braces ubuzinxibile kangangeminyaka! Ngoku, xa uncuma phambi kwesibuko, amazinyo akho athe tye njengeeperile. Kodwa ubusazi na ukuba kukho enye into ebalulekileyo ekufuneka uyenze ukuze ugcine olo ncumo luhle oye walusebenza nzima ukuze ulwenze ubomi bakho bonke? Yiyo loo nto sisebenzisa 'iTeeth Retainer'. Masithethe ngale nto ngokulula nangokuchanekileyo namhlanje.
Yintoni i-retainer? Kutheni ibalulekile?
Ngamafutshane, i-retainer sisixhobo esinceda ukugcina amazinyo akho asandul’ ukulungiswa kwindawo efanelekileyo emva kokuba kususwe ii-braces zakho. Yenzelwe wena ukuze ilingane namazinyo akho.
Khawuthelekelele oku: Nangona unezincedisi zokulungisa amazinyo akho, amazinyo akho akakabekwa kakuhle kwiindawo zawo ezintsha. Kuthatha ixesha ukuba iintsini zakho, umhlathi, kunye nezihlunu ezijikeleze umhlathi wakho ziqhele le ndawo intsha. Xa sisitya yonke imihla kwaye ngamanye amaxesha siqinisa amazinyo ethu, amazinyo ethu ayachaphazeleka zizinto ezifana nokuhlafuna nokutshixiza amazinyo ethu. Oku kubangela ukuba amazinyo ethu abuyele kwiindawo zawo zakudala. Ngokwezonyango, oku kubizwa ngokuba yi-malocclusion . Oku kuthetha ukuba amazinyo aphezulu nasezantsi awahambelani kakuhle.
Amazinyo akho aqiniswa ngee-braces. I-retainer inceda ukugcina loo mazinyo eqinisiwe ehleli endaweni yawo. Yiyo loo nto oku kubaluleke kangaka.
Ngelixa iingcingo zisesendaweni, amazinyo abanjwa ngamandla. Kwakuba nje iingcingo zisusiwe, olo lawulo luyalahleka. Kulapho ke i-retainer ingena khona ize ithathe loo ndima.
Ngaba kukho iintlobo ezahlukeneyo zezinto zokugcina izinto? Yeyiphi efanelekileyo kum?
Ewe, kukho iintlobo ezimbini eziphambili zezigcina-mazinyo. Ngamanye amaxesha ugqirha wakho unokucebisa ukuhlanganiswa kwezi ntlobo zombini. Kuxhomekeke kwimeko yamazinyo akho.
| Uhlobo lweSigcini | Ingcaciso elula |
|---|---|
| Izigcini Ezizinzileyo/Ezisisigxina | Le idla ngokuba yintambo encinci. Incamatheliswa ngaphakathi kwamazinyo akho ngohlobo oluthile lweglu. Awunakukwazi ukuyisusa le nto, ugqirha kufuneka ayisuse. Idla ngokusetyenziselwa amazinyo asezantsi namazinyo angaphambili. |
| Izibambi Ezisuswayo | Ungazinxiba ezi zinto uze uzikhulule nanini na xa ufuna. Zimbini iintlobo zazo: 1. Isibambi seHawley: Uhlobo oludumileyo olunentambo yesinyithi enamathele kwinxalenye yeplastiki (i-acrylic). 2. Isibambi esicacileyo (Essix): Sifana nesibambi seplastiki esicacileyo. Akukho zingcingo. Asibonakali phantse. |
Uyenza njani into yokugcina izinto?
Indlela eyenziwe ngayo le nto yahluka kancinci kuhlobo lwayo.
- Kwisixhobo sokukhusela esisuswayo: Ugqirha wakho wamazinyo uza kuqala athathe umlinganiselo wamazinyo akho. Baza kubeka itreyi egcwele into efana nePlay-Doh (i-dental putty) phezu kwamazinyo akho baze bayicinezele kuwo. Imilo yamazinyo akho iya kuprintwa ngokupheleleyo kuyo. Umzobo uya kuthunyelwa kwilabhoratri yamazinyo ukuze wenze isixhobo sakho sokukhusela. Oku kungathatha malunga neveki. Ngoku, ezinye iindawo ziya kuthatha umfanekiso wedijithali kusetyenziswa ikhamera engaphakathi emlonyeni wakho, nto leyo elula kakhulu.
- Kwi-retainer esisigxina: Kwimeko enjalo, ugqirha uza kulinganisa ucingo lwesinyithi oluhambelana namazinyo akho aze aluncamathisele ngaphakathi kwamazinyo akho nge-glue ekhethekileyo. Nangona oku kuthatha ixesha, ungaya ekhaya ne-retainer ngaloo mini inye. Akukho mfuneko yokuyithumela kwilabhoratri uze ulinde.
Ngaba kubuhlungu xa unxiba i-retainer? Ufanele uyinxibe ixesha elingakanani?
Ngokwesiqhelo, ukususa iibraces zakho nokufaka i-retainer yakho akufanele kube buhlungu . Kufuneka kube mnandi kodwa kungabi buhlungu. Nangona kunjalo, ungaziva ungakhululekanga/ubuhlungu xa:
- Ukuba ulibele ukufaka i-retainer yakho kwiintsuku ezimbalwa uze uzame ukuyifaka kwakhona.
- Ukuba awukayiposti ixesha elide uze uzame ukuyiposta kwakhona.
- Ukuba isixhobo sakho sokugcina impahla siphukile okanye siyakrweleka.
Kubuhlungu kuba i-retainer ibuyisela amazinyo akho atshintshileyo kancinci endaweni yawo.
Ndingalishiya ixesha elingakanani?
Le yingxaki enabantu abaninzi. Ugqirha wakho uhlala ekuxelela ukuba unxibe i-retainer yakho imini nobusuku (ngaphandle kokutya) kwiinyanga ezi-4 ukuya kwezi-6 zokuqala . Emva koko, bahlala bekuxelela ukuba uyinxibe ebusuku kuphela ngelixa ulele ubomi bakho bonke .
Ewe, undive kakuhle. Ubomi bakho bonke! Akuyonto inkulu kangako xa usenza umkhwa. Yiyo loo nto ungagcina uncumo lwakho oluhle ngonaphakade.
Ungayinyamekela njani ngokufanelekileyo i-retainer?
Ukuba awuyinyamekeli kakuhle i-retainer yakho, inokwaphuka, ilahleke, okanye inuke kakubi. Nazi ezinye iingcebiso malunga noko.
Izinto ezilungileyo onokuzenza:
- Coca i-retainer yakho yonke imihla: Hlamba i-retainer yakho ngamanzi afudumeleyo kunye nesepha encinci yokulwa neentsholongwane, uze uyihlambe ngebrashi yamazinyo ethambileyo. (Ezinye ii-toothpastes zibukhali kakhulu kwaye zingonakalisa i-retainer.)
- Hlamba amazinyo akho ngaphambi kokuba uwafake kwakhona: Ngaphambi kokuba ufake into yokugcina amazinyo emlonyeni wakho, hlamba amazinyo akho kakuhle.
- Ukuze ufumane into yokugcina amazinyo ehlala ihleli: Hlamba amazinyo kakuhle uze usebenzise ifloss ekhethekileyo ukuze ucoce phantsi kwentambo. Buza ugqirha wamazinyo ukuba ungakwenza njani oku.
- Ukuba ijika ibe tyheli: Xuba amanzi amancinci kunye ne-baking soda uze uhlambe ngebrashi ethambileyo.
Izinto ekungamele zenziwe:
- Khulula imaski yakho xa usitya: Qiniseka ukuba uyayikhulula imaski yakho xa usitya.
- Yigcine kwibhokisi yayo xa ingasetyenziswa: Xa uyikhulula, yigcine kwibhokisi yayo ekhethekileyo. Musa ukuyibeka nje epokothweni okanye ebhegini yakho.
- Musa ukuyisonga nge-napkin: Le yimpazamo eyenziwa ngabantu abaninzi. Omnye umntu angayilahla kunye nenkunkuma ukuba igqunywe nge-napkin.
- Musa ukuhlafuna itshungama: Musa ukuhlafuna itshungama ngelixa unxibe i-retainer yakho.
- Gcina kude nezilwanyana zasekhaya: Izinja neekati ziyathanda ukuzihlafuna.
- Musa ukuyigcina kwiindawo ezishushu: Ukuba uyigcina kwiindawo ezishushu, njengangaphakathi emotweni okanye kufutshane nesitovu, isibambi singanyibilika kwaye sitshintshe imo.
Imibuzo neempendulo eziqhelekileyo
Kuza kwenzeka ntoni ukuba ndilibele ukufaka i-retainer yam?
Xa unganxibi i-retainer, amazinyo akho aqala ukuhamba aye kwiindawo zawo zakudala. Amazinyo anokukhululeka, axinane, kwaye kungenzeki izithuba. Iseti yamazinyo owasebenze nzima ukuwakha iya kulahlekelwa bubuhle bawo.
Isibambi sam sibambekile/asinakufakwa emlonyeni wam. Ndingenza ntoni?
Oku kuthetha ukuba amazinyo akho sele eshukume kakhulu. Ungaze uzame ukuwanyanzela ukuba angene. Ukwenza njalo kunokonakalisa amazinyo akho kunye ne-retainer. Bona ugqirha wakho ngokukhawuleza. Uya kukwazi ukuyilungisa okanye enze entsha.
Kuthekani ukuba i-retainer iyaphuka/ilahleka?
Musa ukuzama ukuyilungisa ekhaya. Iingceba zentambo eziphukileyo zinokunamathela kwiintsini nakwimilebe yakho. Ukuba ilahlekile okanye iphukile , thetha nogqirha wakho ngokukhawuleza ukuze ufumane entsha. Ukuyilibazisa kuya kwandisa umngcipheko wokulahlekelwa lizinyo.
Kutheni i-retainer ivumba?
Kanye njengokuba iintsholongwane zikhula emlonyeni, iintsholongwane nazo ziyakhula nakwindawo yokugcina izinto. Yiyo loo nto kubalulekile ukuyicoca kakuhle yonke imihla. Ivumba liya kuphela emva kokuba uyihlambe kakuhle ngesepha.
Umyalezo Wokuya Ekhaya
- Njengokuba uncuma kamnandi emva kokususa iibraces, luxanduva lwakho ukuyigcina ikwimeko entle. Yiloo nto i-retainer imele yona.
- Nxiba i-retainer kanye njengoko ugqirha wakho ekuxelele, lonke ixesha. Musa ukuyithatha njengomsebenzi.
- Coca i-retainer yakho kakuhle yonke imihla. Xa uyisusa, yigcine ngokukhuselekileyo kwibhokisi efike kuyo.
- Ukuba i-retainer yakho iyaphuka, ilahleka, ibambeke, okanye inezinye iingxaki, bona ugqirha wakho ngokukhawuleza.
- Uncumo lwakho oluhle lolona xabiso lubalulekileyo kuwe. Isixhobo esigcina izinto zakho siya kukunceda ulukhusele ubomi bakho bonke!
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