Abantu abaninzi bacinga ukuba umhlaza webele sisifo esichaphazela oomama abadala kunye noomakhulu kuphela. Usenokuba ucinga, "Owu, ndisemncinci, andizukuyifumana." Asinto inokungahoywa. Kukho abafazi abajongana nesi sifo kwangethuba kakhulu kunokuba sicinga, oko kukuthi, besebancinci. Yiyo loo nto kubaluleke kakhulu kuwe, ingakumbi njengebhinqa eliselula, ukuba uqaphele oku.
Khawucinge nje, ukuba oku kwenzeke kumdlali weqonga odumileyo...
Mhlawumbi ukhe weva ngomdlali weqonga waseHollywood uChristina Applegate. Kwiinyanga ezimbalwa ngaphambi kokuba kufunyaniswe ukuba unomhlaza webele, nonina wayesilwa nesi sifo. Yiyo loo nto uChristina wayesoloko efumana uhlolo lwezonyango, okanye iimammogram, ukusukela eneminyaka engama-30 ubudala.
Kodwa xa wayeneminyaka engama-36 ubudala, ugqirha wakhe wamxelela ukuba amabele akhe axinene kakhulu ukuba angathathwa i-mammogram, kwaye wayefuna i-MRI scan. I-MRI yiyo eyamnceda ukuba abone umhlaza wakhe kwasekuqaleni . Emva kwesi siganeko, waqonda ukuba baninzi abafazi abaselula ababesengozini, kodwa bengenakukwazi ukuthenga i-MRI. Emva kwesi siganeko, waqalisa isiseko sokufundisa abafazi abaselula ngale nto kwaye banikezele nge-MRI scans zasimahla okanye ezingabizi kakhulu.
Isifundo esinokusifumana kweli bali kukuba ubudala, uhlanga, kunye nesikhundla azinamsebenzi kwesi sifo. Ngoko ke, kubalulekile ukuba sonke sikuqaphele oku.
Izinto ekufuneka uzazi njengentombazana
Umhlaza webele ngoku uqhelekile phakathi kwabasetyhini abangaphantsi kweminyaka engama-40 ubudala. Ngoko ke, yintoni ekufuneka uyazi ngayo? Nazi ezinye izinto ezibalulekileyo ngayo.
| Izinto ekufuneka uzazi | Kalula nje... (inkcazo) |
|---|---|
| 1. Lumka ngamabele akho. | Akukho mntu wazi amabele akho ngcono kunawe malunga nenkangeleko yawo eqhelekileyo kunye nendlela avakalelwa ngayo. Thetha nogqirha wakho malunga nokuzihlola amabele kube kanye ngenyanga. Ngale ndlela, unokukhawuleza uchonge naziphi na iziqwenga ezingaqhelekanga, utshintsho, utshintsho lolusu, okanye intlungu. |
| 2. Ukuba uziva into ethile, qhubeka uthetha ngayo. | Ukuba uziva into efana neqhuma ebeleni lakho, kwaye usapho lwakho okanye oogqirha bakho bathi, "Usemncinci, kunjalo kanye," musa ukuyityeshela loo nto. Kuya kufuneka uthethe ngokwakho. Ugqirha undixelele ngebhinqa eliselula elaziva iqhuma lineminyaka eli-18 ubudala kwaye lafunyaniswa ukuba linomhlaza webele wesigaba sesi-IV lineminyaka engama-22 ubudala. Laqhubeka lixelela oogqirha, kodwa akukho mntu walithatha nzulu, lisithi "lisemncinci kakhulu." |
| 3. Khetha iqela lezonyango elikufaneleyo | Akukho mthetho wokuba kufuneka uqale unyango nogqirha wokuqala ombonayo. Umhlaza webele awusosifo esifuna unyango olukhawulezileyo. Unexesha lokukhetha iqela lezonyango oziva ukhululekile kulo, elikumamela kakuhle, nelinolwazi ngeendlela ezintsha zonyango. Umzekelo, kubalulekile ukuba nolwazi malunga nonyango lwe-neoadjuvant kunye neempawu ze-molecular kwiiseli zomhlaza. |
| 4. Phanda ngemeko yakho. | Funda ngenqanaba kunye nenqanaba lesifo sakho. Qonda indlela eziya kuyichaphazela ngayo unyango lwakho. Ungoyiki ukubuza ugqirha wakho imibuzo. Akukho mibuzo ibubudenge, yonke imibuzo ibalulekile. Ungafumana ulwazi kwi-intanethi kwiwebhusayithi ezithembekileyo ezifana ne-breastcancer.org kunye ne-Young Survival Coalition. |
| 5. Nxibelelana nabanye abantu abafana nawe | Kungavakala ngathi unesizungu kakhulu xa ujongene nento efana nale uneminyaka engama-20 okanye engama-30. Nxibelelana nabanye abafazi abaneminyaka yakho abajongene nale nto. Cela uncedo kugqirha wakho ngale nto. Nokuba eli liqela awuzange ucinge ukuba ungalijoyina, linokuba ngumthombo omkhulu wamandla okukunceda ujongane nesizungu kunye nobunzima obuvayo njengoko uqhubeka nolu hambo. |
"Ndiva iqhuma" - yintoni omawuyenze ngoku?
Khawuthelekelele uziva into efana neqhuma elingaqhelekanga esifubeni sakho, iqhuma eluswini lwakho, okanye ukudumba ekhwapheni lakho.
Ungaze uyithathe lula indlela ovakalelwa ngayo ngomzimba wakho. Nokuba umntu akayinaki into oyithethayo, qhubeka uthetha ngayo. Fumana uluvo lwesibini lwezonyango ukuba kuyimfuneko.
Inyathelo lokuqala kukungaxhalabi. Okulandelayo, bonana nogqirha ngoko nangoko. Uza kukuhlola aze, ukuba kuyimfuneko, akuthumelele i-"Mammogram" okanye i-" Ultrasound Scan" . Ngamanye amaxesha, i-"biopsy" inokwenziwa ukuze kuthathwe iqhekeza elincinci leqhubu kwaye lihlolwe. Konke oku kwenzelwa ukuqinisekisa ukuba unayo kanye loo nto.
Ukuqukumbela, umhlaza webele sisifo esinyangekayo xa sifunyenwe kwangethuba. Okufuneka ukwenze kukunyamekela umzimba wakho kwaye ufumane iingcebiso zonyango ngokukhawuleza xa ubona naluphi na utshintsho. Ungalibali ezi zinto kuba nje usemncinci. Impilo yakho isezandleni zakho.
Umyalezo Wokuya Ekhaya
- Ubudala obutsha abuqinisekisi ukuba umntu uza kusuleleka kumhlaza webele . Lumka oku nokuba uneminyaka emingaphi.
- Qaphela indlela amabele akho abonakala ngayo. Ukuba ubona naluphi na utshintsho olungaqhelekanga (iqhuma, utshintsho lolusu, intlungu), bona ugqirha ngokukhawuleza.
- Ukuba akukho mntu ungazihoyiyo iingxaki zakho, qhubeka uthetha ngazo. Fumana uluvo lwesibini ukuba kuyimfuneko.
- Phanda ngononophelo iindlela zonyango uze ukhethe iqela lezonyango olithembayo kakhulu neliza kukuphulaphula.
- Awuwedwa. Nxibelelana nabanye abafazi abaselula abadlula kolu hambo. Luza kuba ngumthombo omkhulu wamandla kuwe.
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