Ngamanye amaxesha ulusu lwakho, ingakumbi emathunjini nasemakhwapheni, luba bomvu, lube namaqhuqhuva amancinci, kwaye lurhawuzelele ngendlela enganyamezelekiyo, akunjalo? Ezi zidla ngokuba zizifo zefungus. Le meko iyacaphukisa kakhulu. Ngoko ke, iyeza elihlala linikwa ngugqirha kwimeko enjalo, kwaye usenokuba ulisebenzisile, yipowder okanye ikrimu ebizwa ngokuba yiTolnaftate. Namhlanje, makhe sifunde ngqo ngale yeza, indlela yokulisebenzisa, kunye nezinto ekufuneka uzilumkele.
Yintoni iTolnaftate?
Ngamafutshane, iTolnaftate liyeza lokulwa nentsholongwane. Oku kuthetha ukuba eli yeza linokubulala iintlobo ezithile zefungi okanye igwele ezikhula eluswini lwethu. Njengokuba isikhunta sikhula kwiindawo ezimanzi, ezi ntlobo zefungi zinokusasazeka lula eluswini lwethu, ingakumbi kwiindawo apho kukho ukubila okuninzi kunye nokufuma.
Eli yeza lisetyenziswa rhoqo:
- Unyawo lomdlali: Usulelo lwefungus oluvela phakathi kweenzwane.
- Ukurhawuzelelwa yiJock: Usulelo lwefungus oluvela kwindawo yempumlo.
- Umsundululu: Usulelo lwefungus olubangela izilonda ezingqukuva ezifana neempethu eluswini.
Eli yeza lingaba ngumgubo, ukhilimu, ulwelo, okanye isitshizi. Ugqirha wakho uya kugqiba ukuba leliphi elikulungeleyo ngokwemeko yakho.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba unike iTolnaftate kuwe, kubaluleke kakhulu ukwazisa ugqirha wakho ngezi zinto, kuba kufuneka silumke ngakumbi xa sisebenzisa eli yeza kwiimeko ezithile zonyango.
- Ukuba unesifo seswekile . Usulelo lolusu kubantu abanesifo seswekile luthatha ixesha elide ukuphola kwaye lunokuba yingozi kakhulu.
- Ukuba ubuthathaka kwinkqubo yakho yokuzikhusela komzimba (umz. i-HIV, ukuba unyangwa umhlaza).
- Ukuba unesifo semithambo yegazi ejikeleze imithambo yegazi , ukuphiliswa kwenxeba kunokulibaziseka kwezi meko.
- Ukuba wakha waba ne-allergy kwiTolnaftate okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
Ngokunika ugqirha olu lwazi, uya kukwazi ukufumana unyango ngokukhuselekileyo.
Uyisebenzisa njani kanye kanye le nto?
Ukuze ufumane okuninzi kwiyeza, kubaluleke kakhulu ukulisebenzisa ngokuchanekileyo.
1. Coca ulusu: Ngaphambi kokuba usebenzise iyeza, hlamba kakuhle indawo enesifo ngesepha namanzi, uze uyomise kakuhle ngelaphu elicocekileyo.Khumbula, ukungunda kuyachuma xa kufuma, ngoko ke ukomisa ngokufanelekileyo kubalulekile.
2. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngaphambi nasemva kokusebenzisa iyeza.
3. Faka umaleko omncinci: Sela iyeza (ukhilimu okanye umgubo) uze ufake umaleko omncinci kwindawo enesifo kunye nolusu olujikelezileyo. Akunyanzelekanga ukuba ulifake kakhulu.
4. Musa ukuyithambisa emehlweni okanye empumlweni: Oku kusetyenziselwa ngaphandle kuphela. Musa ukuyithatha ngomlomo okanye ukuyithambisa emehlweni okanye empumlweni nangasiphi na isizathu.
5. Gqibezela ixesha elimiselweyo: Sebenzisa oku kwinani leentsuku ezichazwe ngugqirha wakho, okanye ixesha eliboniswe kwiphakheji yamayeza. Musa ukuyeka phakathi kuba nje ukurhawuzelela kuphelile okanye ukubomvu kuphelile. Ukuba wenza njalo, ifungus engakapheliswa ngokupheleleyo inokukhula kwakhona kwaye isifo sinokubuya.
6. Ukuba inikwa abantwana: Ugqirha ngamanye amaxesha anganika eli yeza abantwana abaneminyaka engaphezu kwemi-2 ubudala. Kodwa kuphela ngokwengcebiso kagqirha.
Kubalulekile: Ukuba ucinga ukuba usele kakhulu eli yeza, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Amanye amacebiso okunyanga usulelo ngokukhawuleza
Ukuba uyazinyamekela ezi zinto ngelixa usebenzisa amayeza, unganyanga usulelo ngokukhawuleza kwaye uthintele ukuba lungabuyi.
| Uhlobo losulelo | Kwenziwe ntoni |
|---|---|
| Ukurhawuzelelwa yiJock |
|
| Usulelo phakathi kweenzwane (i-Athlete's Foot) |
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukusela amayeza akho, thatha kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo.
Ungaze usebenzise idosi ephindwe kabini.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Uninzi lwabantu alufumani miphumo emibi kakhulu, kodwa ngamanye amaxesha unokuzibona izinto ezinje.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Izinto ekufuneka uzixelele ugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukudumba kobuso, imilebe okanye ulwimi. |
| Ukwanda kosulelo | Ukuba ububomvu, iintlungu, okanye ukudumba kuyanda apho iyeza lisetyenziswe khona. |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Utshintsho oluncinci lolusu | Ulusu olomileyo, ukutsha okuncinci, ukurhawuzelela, okanye ukuba bomvu apho iyeza lisetyenziswa khona. |
Ukuba iimpawu zakho aziphucuki emva kweveki okanye ezimbini, okanye ukuba ziya zisiba mandundu, qiniseka ukuba ubona ugqirha wakho kwakhona. Usenokuba nolunye usulelo olunganyangwa leli yeza.
Ungayigcina njani iyeza?
- Gcina kude nabantwana.
- Gcina kubushushu begumbi (phakathi kwe-15-30 degrees Celsius).
- Zikhusele ekuqandeni.
- Lahla naliphi na iyeza eliphelelwe lixesha ngaphandle kokulisebenzisa.
Umyalezo Wokuya Ekhaya
- I-Tolnaftate liyeza elisetyenziswa ekunyangeni izifo zesikhunta eluswini. Musa ukulisela ngomlomo.
- Ngaphambi kokusebenzisa iyeza, kubaluleke kakhulu ukuhlamba kakuhle indawo enesifo uze uyomise ngokupheleleyo.
- Nokuba iimpawu zakho ziyancipha, thatha amayeza ixesha lonke elichazwe ngugqirha wakho.
- Nxiba impahla yekotoni ekhululekileyo kwaye ugcine ulusu lomile ukuze uthintele ukuba usulelo lungaphindi luvele.
- Ukuba imeko yakho ayiphucuki okanye ayibi mandundu, bonana nogqirha wakho ngoko nangoko.
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