Ngaba wakha wabuya ekhaya uvela ehlathini, egadini, okanye kwisityalo ongasiqhelanga waza wazifumana uneziqhuma ezibomvu, ezirhawuzelelayo nezifana namaqhubu eluswini lwakho? Isenokuba yimpendulo ye-allergy kwincindi (ioyile) yesityalo esifana nePoison Ivy, Oak, okanye iSumac, ezixhaphakileyo kumazwe aseNtshona. Nangona ezi zityalo zingaqhelekanga kakhulu kwilizwe lethu, unokuhlangabezana nale meko xa uhamba kwelinye ilizwe okanye kwezinye iindawo ezinamahlathi. Ke ngoko, kubaluleke kakhulu ukuqaphela oku. Ungakhathazeki, oku akuqhelekanga ukuba kubi. Kuhlala kuphucuka ngokwakho kwiiveki enye ukuya kwezintathu. Makhe sibone ukuba ungenza ntoni ekhaya ngale meko kwaye kufuneka ubone ugqirha nini.
Yintoni omele uyenze kuqala?
Khawucinge ukuba ulunywe sisityalo esinje. Into yokuqala neyona ibalulekileyo omawuyenze kukuhlamba indawo yesikhumba ocinga ukuba ukhe wadibana nayo ngesepha namanzi afudumeleyo. Yenza oku kwimizuzu eli-10 ukuya kweli-15 ukuba kunokwenzeka. Oku kuya kunceda ukususa ioyile ye-urushiol kwisityalo ngaphambi kokuba ingene eluswini, kunciphisa kakhulu umngcipheko wempendulo ye-allergy.
Kwakhona, susa ngoko nangoko nayiphi na impahla, izihlangu, kunye neekawusi obuzinxibile ngelo xesha uze uzihlambe kakuhle ngokwahlukeneyo. Ukuba ioyile isele kwiimpahla zakho, ingadlulela eluswini lwakho okanye eluswini lomnye umntu endlwini.
Zeziphi iindlela zonyango ezinokwenziwa ekhaya?
Nangona ezi zilonda kunye namadyungudyungu ziza kuphola ngokwazo kwiiveki ezimbalwa, ukurhawuzelelwa kunye nokungonwabi ngelo xesha kunokuba nzima kakhulu. Ngoko ke kukho izinto ezimbalwa ezilula onokuzenza ekhaya ukunceda ukunciphisa ukungonwabi.
Ukurhawuzelela nokuphuma kolwelo oluvela kumadyungudyungu
Ukuba amaqhuqhuva akhupha ulwelo oluncinci, kukho amafutha okugcoba onokuwathenga kwikhemesti ukuze uwalawule. La mafutha aya kunciphisa ukurhawuzelela kancinci.
| Uhlobo lweLotion/Cream | Isenzo |
|---|---|
| I-Calamine Lotion | Ipholisa ulusu, inciphisa ukurhawuzelela kunye nokungonwabi. |
| I-Aluminium Acetate (isisombululo sikaBurow) | Inceda ukomisa amadyungudyungu kwaye ilawule ulwelo oluphumayo. |
| I-Colloidal Oatmeal (umgubo we-oats okhethekileyo) | Ukurhawuzelela kungancitshiswa ngokukuxuba namanzi uze uwasebenzise, okanye ngokuwafaka emanzini okuhlamba uze uwafake ebhakethini. |
| Isoda yokubhaka | Ukuyixuba namanzi amancinci nokwenza intlama kunye nokuyisebenzisa kunokubonelela ngokukhululeka ekurhawuzeleni. |
Ikhrimu ye-steroid kunye neepilisi ze-antihistamine
Unokufumana isiqabu ngokusebenzisa i-steroid cream kwiintsuku ezimbalwa zokuqala emva kokuba kuvele irhashalala. Nangona kunjalo, ii-creams ezifana ne -1% Hydrocortisone onokuzithenga kwikhemesti zisenokunganeli kwi-allergy enzima kangaka. Ke ngoko, kungcono ukubonisa ugqirha wakho kwaye usebenzise i-steroid cream enamandla ayinikiweyo.
Abanye abantu basebenzisa ii-antihistamines ukunciphisa ukurhawuzelela. Nangona kunjalo, ezi aziyiyekisi ngokupheleleyo irhawuzelelo. Nangona kunjalo, ukuthatha i-antihistamine ebangela ukozela, efana neDiphenhydramine (Benadryl) , ebusuku kunokunceda ukunciphisa ukurhawuzelela kwaye kukuncede ulale ngcono. Thetha nogqirha wakho ngale nto.
Ezinye iindlela ezilula
- Ukucwilisa emanzini abandayo: Ukucwilisa kwibhakethi yamanzi abandayo kunye nemveliso encinci yokuhlamba esekwe kwi-oatmeal okwethutyana kunika isiqabu esikhulu eluswini.
- Ukucinezela okupholileyo: Nciphisa ilaphu elicocekileyo emanzini abandayo, ulihluze kakuhle, uze ulibeke kwindawo echaphazelekayo imizuzu eli-15-30. Yenza oku izihlandlo ezininzi ngemini.
Musa ukuzikhankanya ezi zinto!
Ezinye izinto ozenzayo ukuze ufumane isiqabu zinokwenza imeko ibe mandundu. Ngoko ke ziphephe ezi mpazamo.
Nokuba uzikrwela kangakanani na, kuphephe ukuzikrwela ngokupheleleyo iibhlesi. Iintsholongwane ezivela kwizinzipho zakho nasezandleni zakho zinokungena kwiibhlesi eziqhekekileyo zize zibangele usulelo olukhulu lolusu.
Kwakhona, musa ukusebenzisa ezi cream zilandelayo. Ezi zinokwenza ukuba i-allergy ibe mandundu.
| Iintlobo zezithambiso ekufuneka uziphephe | Isizathu |
|---|---|
| Ikhrimu okanye iloshini ye-antihistamine | Ezi zinokubangela ukuba izinto ezibangela ukuba umntu angabi namdla wolusu zibe mandundu ngakumbi. |
| Iikhrimu eziqulethe izinto ezithintela iintloko ezifana ne-benzocaine | Ezi zinokubangela enye i-allergies yesikhumba. |
| Ikhrimu ye-antibiotic equlethe iNeomycin okanye iBacitracin | Ukusebenzisa ezi zinto ngaphandle kwengcebiso kagqirha kunokubangela ukusabela kolusu kwaye kuyenze imeko ibe mandundu. |
Udinga nini ukubona ugqirha?
Nangona le meko inokulawulwa ekhaya, inokuba nzima ngakumbi kwabanye abantu. Ukuba unezinye zeempawu ezingezantsi, kubalulekile ukubona ugqirha ngoko nangoko.
- Umkhuhlane: Ukuba ubushushu bomzimba bungaphezulu kwe-100 Fahrenheit (37.8°C).
- Ubovu: Ukuba ubovu bubonakala enxebeni, olu luphawu losulelo lwebhaktiriya.
- Iingqukuva ezimthubi: Ukuba zithambile, iingqukuva ezimthubi ziye zavela eluswini.
- Ukurhawuzelela okuqatha: Ukuba ukurhawuzelela kuya kusiba mandundu okanye kukhulu kangangokuba kukuvusa ebusuku.
- Ukusasazeka: Ukuba ukurhawuzelela kusasazeka kwiindawo ezibuthathaka ezifana namehlo, umlomo, okanye amalungu esini.
- Ayipholi: Ukuba inxeba alibonakali liphucuka emva kweeveki ezimbini ukuya kwezintathu.
Kwimeko enjalo, ugqirha wakho unokukunika iipilisi ze-corticosteroid ezithathwa ngomlomo (ezifana nePrednisone) okanye ikhrimu ye-steroid enamandla. Ukuba amaqhuqhuva anentsholongwane, unokukunika nee-antibiotic ezithathwa ngomlomo.
Ixesha lokufuna unyango olungxamisekileyo (ETU)
Kwiimeko ezingaqhelekanga, ezi zityalo zinokubangela i-allergy enzima, esongela ubomi. Ukuba unale mpawu, kuya kufuneka uye kwigumbi likaxakeka lesibhedlele esikufutshane (ETU) ngaphandle kokulibazisa .
- Ukuba unengxaki yokuphefumla .
- Ukuba unengxaki yokuginya ukutya nokusela .
- Ukuba iliso lidumbile kwaye iliso livaliwe .
- Ebusweni okanye kwiindawo zesiniUkuba umonakalo usasazeke kakhulu.
- Ukuba umzimba wakho wonke uyarhawuzelela kwaye akukho nto ikunika isiqabu.
Ezi ziimpawu ze-allergy enzima, ngoko ke kubalulekile ukufuna uncedo lwezonyango ngokukhawuleza.
Umyalezo Wokuya Ekhaya
- Ukuba ukrokrela ukuba ukhe wadibana nesityalo esifana nePoison Ivy, iOak, okanye iSumac, hlamba ulusu lwakho kakuhle ngesepha namanzi ngoko nangoko.
- Ukuba urhawuzelelwa kwaye unerhashalala, sebenzisa amayeza alula asekhaya afana neCalamine lotion kunye nezinto ezibandayo nezimanzi.
- Kuphephe ukukrwela okanye ukukha amadyungudyungu, nokuba anokuba lurhawuzelelo kangakanani na. Oku kunokukhokelela kwiintsholongwane.
- Ukuba uneempawu ezinje ngomkhuhlane, ubomvu, ukurhawuzelelwa kakhulu, okanye ukuba akuphili kwiiveki ezimbalwa, bona ugqirha.
- Ukuba uneempawu ezinzima ezifana nobunzima bokuphefumla, ubunzima bokuginya, okanye ukudumba kobuso, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngoko nangoko.
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