Skip to main content

Ngaba ungeva ngendlebe enye? (Ukulahlekelwa kukuva ngacala linye) - Masithethe ngale nto.

Ngaba ungeva ngendlebe enye? (Ukulahlekelwa kukuva ngacala linye) - Masithethe ngale nto.

Ngaba ngamanye amaxesha kufuneka ujike intloko yakho uye kwicala lomntu xa ethetha? Okanye ngaba uhlala unefowuni endlebeni enye xa ufumana umnxeba? Ngaba ukufumanisa kunzima ukuqonda incoko kwindawo enabantu abaninzi? Uninzi lwexesha, asinikeli ngqalelo ingako kwizinto ezinje. Kodwa oku kunokuba luphawu lokulahlekelwa kancinci kokuva endlebeni enye. Kwizonyango, oku sikubiza ngokuba yi-'Unilateral Hearing Loss'. Ngamafutshane, ukulahlekelwa kukuva kwelinye icala. Namhlanje sithetha ngale meko abantu abaninzi abanayo, kodwa abayinikeli ngqalelo ingako.

Yintoni i-Unilateral Hearing Loss?

Ngamafutshane, 'Ukulahlekelwa Kukuva Ngalinye' kuxa unengxaki yokuva kwenye yeendlebe zakho. Usenokuva kakuhle kwenye indlebe. Kodwa xa ukuva kuncipha kwenye indlebe, kuba nefuthe elikhulu kubomi bethu.

Cinga ngale ndlela: iindlebe zethu zifana nezithethi ezibini kwinkqubo yesandi sestereo. Ukuba isithethi esinye siyeka ukusebenza, isandi sonke sengoma siya kulahleka. Xa indlebe enye ingasebenzi kakuhle, kukho izinto ezimbini eziphambili ezisichaphazelayo:

1. Ubunzima bokufumana icala lesandi: Kunzima ukukhomba icala elichanekileyo lesandi esifana nesandi sesithuthi esisondelayo okanye umntu othethayo.

2. Ubunzima bokuqonda intetho kwiindawo ezixineneyo: Xa kukho ingxolo eninzi (umzekelo, kwindawo yokutyela, ebhasini), kuba nzima ukwahlula nokuqonda into ethethwa ngumntu.

Oku kulahlekelwa kukuva kunokuba ncinci, kube phakathi, okanye kube nzima . Abanye abantu basenokungavakali konke konke kwindlebe enye. Oku kubizwa ngokuba yi-'Single-Sided Deafness'. Le meko inokubakho xa umntu ezalwa, ikhule kancinci kancinci ngokuhamba kwexesha, okanye ivele ngequbuliso. Iindaba ezimnandi zezokuba le meko inokupheliswa kakhulu ngonyango olufana nezixhobo zokuva kunye nee-cochlear implants.

Zithini iimpawu zoku?

Amaxesha amaninzi, iimpawu zokulahlekelwa kukuva kwindlebe enye ziyafana nezokulahlekelwa kukuva kwiindlebe zombini. Nangona kunjalo, ezinye izinto zibaluleke kakhulu kule meko. Makhe sijonge ukuba zeziphi ezi mpawu.

Uphawu Ingcaciso elula
Cela ukuphindaXa umntu ethetha, kufuneka ubuze rhoqo, "Yitsho kwakhona loo nto" okanye "Utheni?"
Ivolumu inyukile Ndiqhele ukumamela nokunyusa isandi seTV, ifowuni, kunye nelaptop ngaphezu kwabanye abantu.
Ukungonwabi kwiindawo ezinengxolo Kunzima ukuva nokuyiqonda kakuhle incoko kwindawo enabantu abaninzi, njengakwitheko okanye evenkileni. Amagama abonakala edida.
Indlebe enye ithambekele ngakumbi Xa ndithetha efowunini, ndisoloko ndibamba ifowuni endlebeni eva ngcono. Xa ndithetha nomntu, ndijika nendlebe eva ngcono kwelo cala.
Ukukhala ezindlebeni (i-Tinnitus) Ukuva isandi esikhalayo okanye esivuthuzayo kuphela endlebeni esinzima ukuva. Oku sikubiza ngokuba yi-Tinnitus .

Kubalulekile: Le meko idla ngokuba ngcono ngokuhamba kwexesha. Kodwa ukuba ngequbuliso ulahlekelwa kukuva endlebeni enye , yingxamiseko. Kwimeko enjalo, kuya kufuneka ubone ugqirha ngoko nangoko .

Yintoni enokubangela oku?

Kunzima ngokwenene ukuchonga unobangela ochanekileyo wokulahlekelwa kukuva kwindlebe enye kuphela. Kodwa kukho izizathu ezimbalwa eziqhelekileyo. Ezi zizathu zinokwahluka phakathi kwabantu abadala nabantwana.

  • Ukuvezwa kwingxolo enkulu: Ukuvezwa ixesha elide kwingxolo enkulu evela kwelinye icala (umz., ukudubula, isandi somatshini).
  • Ukwenzakala entloko: Ukubetheka entloko, ingakumbi endlebeni. Oku sikubiza ngokuba yiTraumatic Brain Injury (TBI) .
  • Iintsholongwane: Iintsholongwane ezahlukeneyo ezibangelwa ziintsholongwane okanye ziintsholongwane ezifumaneka endlebeni.
  • Izizathu zofuzo: Ezinye iimeko ezidluliselwa kwilifa, ezifana ne -Neurofibromatosis Type 2, zinokubangela i-acoustic neuromas .
  • Ezinye iimeko zonyango: Izifo ezichaphazela indlebe yangaphakathi, njengesifo sikaMeniere.

Kutheni kunzima ukufumana icala lesandi (ukuva okuqhelekileyo)?

Le yeyona ngxaki inkulu eyenzekayo kule meko. Masiyiqonde le nto ngomzekelo olula.

Khawuzithelekelele uhamba kwindlela exakekileyo njengaseColombo. Ngequbuliso, imoto enamavili amathathu idlula ngesantya esiphezulu ngasekhohlo kwakho ize ibethe ixilongo layo.

  • Kumntu ova kakuhle: Indlebe yakho yasekhohlo iyaliva ixilongo kuqala, kwaye liyavakala ngakumbi. Indlebe yakho yasekunene iyaliva emva komzuzwana, kwaye liyazola kancinci. Oku kungenxa yokuba intloko yakho ivala amaza esandi ukuba angafikeleli endlebeni yakho yasekunene, 'njengesithunzi'. Ingqondo yakho ihlalutya ngoko nangoko ulwazi oluvela kwezi ndlebe zimbini (umahluko kwixesha lokuva kunye nomahluko kwisandi) ize ikuxelele, "Owu... ixilongo livuthe ukusuka ekhohlo."
  • Kumntu ongevayo endlebeni yakhe yasekhohlo: Khawuthelekelele nje ukuba indlebe yakho yasekhohlo ayiva kakuhle. Uva kuphela isandi sexilongo senqwelo-moya enamavili amathathu endlebeni yakho yasekunene. Ingqondo ayinandlela yokuthelekisa ulwazi oluvela kuzo zombini iindlebe. Ngoko ke ayinakukwazi ukubona apho isandi sivela khona. Ujonga ekhohlo nasekunene. Oku kunokuba yingozi kakhulu xa uwela isitalato.

Oku sikubiza ngokuba 'kukuva okukwindawo ethile', okanye ukukwazi ukubona indawo yezandi. Olu buchule luchaphazeleka kakhulu xa ukulahleka kokuva kwenzeka endlebeni enye.

Ifunyanwa njani le meko kwaye inyangwa njani?

Ukuba unale mpawu, into yokuqala omawuyenze kukubonana nogqirha .

Uxilongo

1. Uvavanyo lwezonyango: Ugqirha uza kukubuza ngeempawu zakho aze ahlole indlebe yakho. Uza kujonga ukuba akukho zinambuzane, usulelo, njl.

2. Iiskeni: Ukuba ukhe waba nengozi okanye kukho into erhanelekayo efana nethumba endlebeni, ungacelwa ukuba wenze i -CT scan okanye i-MRI .

3. Uvavanyo lokuva: Emva koko uza kuthunyelwa kwingcali ye-audiologist, eya kwenza uvavanyo olwahlukeneyo lokuva ukuze kuchongwe inqanaba elichanekileyo kunye nohlobo lokulahlekelwa kukuva.

Iindlela zonyango

Unyango luxhomekeke kwisizathu kunye nobunzima bokulahlekelwa kwakho kukuva. Kukho iindlela ezahlukeneyo zobuchwepheshe kunye neendlela ezikhoyo.

Indlela yonyango Ingaba isebenza kanjani
Izixhobo zokuncedisa ukuva Esi sixhobo, esisetyenziswa endlebeni ngenxa yokungaziva kakuhle, sithatha izandi ezisingqongileyo, sizikhulise, size sizise endlebeni.
Izixhobo ze-CROS Oku kusebenzisa izixhobo ezimbini. Eyokuqala yimakrofoni oyifaka endlebeni yakho engevayo. Ithatha isandi ize isithumele kwisixhobo sokuncedisa ukuva esikwindlebe yakho elungileyo. Oku kuthetha ukuba unokuva izandi kwicala elingevayo ngendlebe yakho elungileyo.
I-Cochlear Implant Le yindlela yotyando evuselela ngokuthe ngqo umthambo wokuva ngaphakathi endlebeni, ibuyisele ukuva. Oku kunokuba luncedo kakhulu kubantu abangevayo ngokupheleleyo.
Uncedo lokuva olusekelwe emathanjeni Le yindlela yokuthatha izandi kwicala elingavakaliyo uze uzithumele njengeentshukumo ezidlula emathanjeni entloko ukuya endlebeni elungileyo.
Iinkqubo zeFM Oku kudla ngokusetyenziswa kubantwana kwiindawo ezifana neeklasi. Utitshala usebenzisa imakrofoni, kwaye isandi sidluliselwa ngqo kwisixhobo sokuncedisa ukuva somntwana ngamaza erediyo.

Ngaba le meko ingathintelwa?

Asinakuthintela ezinye izizathu (ezifana nemfuza), kodwa zininzi izinto esinokuzenza ukunciphisa umngcipheko wezinye izizathu. Enye yazo kukukhusela ukuva kwethu kuzo zombini iindlebe.

  • Zikhusele kwingxolo enkulu: Sebenzisa ii-earplugs okanye ii-earmuffs kwiindawo ezinengxolo enkulu, njengakwiikonsathi zomculo, ukusebenza ngoomatshini, kunye nokukhwela iibhayisekile.
  • Nciphisa ukusetyenziswa kwee-headphone: Xa umamele umculo okanye uthetha ngee-headphone okanye ngee-earphone, ziqhelise ukumamela ngesandi esiphantsi. Umgaqo olungileyo kukuba ungamameli ngaphezulu kwe-80% yesandi esiphezulu kangangemizuzu engaphezu kwama-90 ngosuku.
  • Musa ukufaka nantoni na endlebeni yakho: Musa ukufaka nantoni na endlebeni yakho, njengee-cotton swabs okanye ii-hairpins. Ezi zinto zinokunamathela endlebeni yakho okanye zonakalise i-eardrum yakho.
  • Kuphephe ukutshaya: Ukutshaya kunokuphazamisana nokuhamba kwegazi kwaye kuchaphazele ukuva.
  • Indlela yokuphila esempilweni: Izifo ezifana nesifo seswekile kunye noxinzelelo lwegazi oluphezulu nazo zinokuchaphazela ukuva. Ngoko ke, zikhusele kwezi zifo ngokuzilolonga rhoqo nokutya ukutya okunesondlo.

Ndingaphila njani nale meko?

Unyango lunokuphucula kakhulu ukuva kwakho. Kodwa kusenokubakho imingeni. Kwiimeko ezinjalo, kubalulekile ukwazisa usapho lwakho, abahlobo, kunye nabantu osebenza nabo ukuba unale meko. Oku kuya kubanceda baqonde ukuba kutheni ungeva izinto ezithile.

Le meko inokubangela ukuba abanye abantu babe noxinzelelo, ixhala , kunye nokuziva bodwa . Ukuba uvakalelwa ngolu hlobo, cinga ngokufuna iingcebiso zempilo yengqondo . Ingakunika isiqabu esikhulu.

Umyalezo Wokuya Ekhaya

  • Ukulahlekelwa kukuva kwicala elinye yinto eqhelekileyo. Asinto yokuziva uneentloni ngayo.
  • Isiphumo esiphambili soku kukuba nzima ukuchonga icala lesandi kunye nobunzima bokuqonda intetho kwiindawo ezinengxolo.
  • Ukuba uneempawu, musa ukucinga nje ukuba "kulungile" uze ubone ugqirha ngoko nangoko. Okukhona uqaphela ingxaki ngokukhawuleza, kokukhona unyango luya kuba nempumelelo ngakumbi.
  • Ngoku kukho izixhobo zobuchwepheshe eziphucukileyo kunye nonyango (izixhobo zokuva, ii-cochlear implants) ngenxa yoku. Ngoko ke akukho mfuneko yokoyika.
  • Eyona nto ingcono onokuyenza kukukhusela iindlebe zakho. Ziphephe iingxolo ezinkulu kwaye uphile ubomi obusempilweni.

Ukulahlekelwa kukuva ngacala linye, ukungeva kwicala elinye, ukulahlekelwa kukuva, ukuva kwindlebe enye, ukuphazamiseka kokuva, uncedo lokuva, ukufakelwa kwe-cochlear, i-tinnitus, ukulahlekelwa kukuva kwindlebe enye
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.

Faka uluvo lwakho

Nceda ubale: 5 + 3 =
Ngaba ungeva ngendlebe enye? (Ukulahlekelwa kukuva ngacala linye) - Masithethe ngale nto.
IimpawuJulayi 16, 2026

Ngaba ungeva ngendlebe enye? (Ukulahlekelwa kukuva ngacala linye) - Masithethe ngale nto.

Ngaba ngamanye amaxesha kufuneka ujike intloko yakho uye kwicala lomntu xa ethetha? Okanye ngaba uhlala unefowuni endlebeni enye xa ufumana umnxeba? Ngaba ukufumanisa kunzima ukuqonda incoko kwindawo enabantu abaninzi? Uninzi lwexesha, asinikeli ngqalelo ingako kwizinto ezinje. Kodwa oku kunokuba luphawu lokulahlekelwa kancinci kokuva endlebeni enye. Kwizonyango, oku sikubiza ngokuba yi-'Unilateral Hearing Loss'. Ngamafutshane, ukulahlekelwa kukuva kwelinye icala. Namhlanje sithetha ngale meko abantu abaninzi abanayo, kodwa abayinikeli ngqalelo ingako.

Yintoni i-Unilateral Hearing Loss?

Ngamafutshane, 'Ukulahlekelwa Kukuva Ngalinye' kuxa unengxaki yokuva kwenye yeendlebe zakho. Usenokuva kakuhle kwenye indlebe. Kodwa xa ukuva kuncipha kwenye indlebe, kuba nefuthe elikhulu kubomi bethu.

Cinga ngale ndlela: iindlebe zethu zifana nezithethi ezibini kwinkqubo yesandi sestereo. Ukuba isithethi esinye siyeka ukusebenza, isandi sonke sengoma siya kulahleka. Xa indlebe enye ingasebenzi kakuhle, kukho izinto ezimbini eziphambili ezisichaphazelayo:

1. Ubunzima bokufumana icala lesandi: Kunzima ukukhomba icala elichanekileyo lesandi esifana nesandi sesithuthi esisondelayo okanye umntu othethayo.

2. Ubunzima bokuqonda intetho kwiindawo ezixineneyo: Xa kukho ingxolo eninzi (umzekelo, kwindawo yokutyela, ebhasini), kuba nzima ukwahlula nokuqonda into ethethwa ngumntu.

Oku kulahlekelwa kukuva kunokuba ncinci, kube phakathi, okanye kube nzima . Abanye abantu basenokungavakali konke konke kwindlebe enye. Oku kubizwa ngokuba yi-'Single-Sided Deafness'. Le meko inokubakho xa umntu ezalwa, ikhule kancinci kancinci ngokuhamba kwexesha, okanye ivele ngequbuliso. Iindaba ezimnandi zezokuba le meko inokupheliswa kakhulu ngonyango olufana nezixhobo zokuva kunye nee-cochlear implants.

Zithini iimpawu zoku?

Amaxesha amaninzi, iimpawu zokulahlekelwa kukuva kwindlebe enye ziyafana nezokulahlekelwa kukuva kwiindlebe zombini. Nangona kunjalo, ezinye izinto zibaluleke kakhulu kule meko. Makhe sijonge ukuba zeziphi ezi mpawu.

Uphawu Ingcaciso elula
Cela ukuphindaXa umntu ethetha, kufuneka ubuze rhoqo, "Yitsho kwakhona loo nto" okanye "Utheni?"
Ivolumu inyukile Ndiqhele ukumamela nokunyusa isandi seTV, ifowuni, kunye nelaptop ngaphezu kwabanye abantu.
Ukungonwabi kwiindawo ezinengxolo Kunzima ukuva nokuyiqonda kakuhle incoko kwindawo enabantu abaninzi, njengakwitheko okanye evenkileni. Amagama abonakala edida.
Indlebe enye ithambekele ngakumbi Xa ndithetha efowunini, ndisoloko ndibamba ifowuni endlebeni eva ngcono. Xa ndithetha nomntu, ndijika nendlebe eva ngcono kwelo cala.
Ukukhala ezindlebeni (i-Tinnitus) Ukuva isandi esikhalayo okanye esivuthuzayo kuphela endlebeni esinzima ukuva. Oku sikubiza ngokuba yi-Tinnitus .

Kubalulekile: Le meko idla ngokuba ngcono ngokuhamba kwexesha. Kodwa ukuba ngequbuliso ulahlekelwa kukuva endlebeni enye , yingxamiseko. Kwimeko enjalo, kuya kufuneka ubone ugqirha ngoko nangoko .

Yintoni enokubangela oku?

Kunzima ngokwenene ukuchonga unobangela ochanekileyo wokulahlekelwa kukuva kwindlebe enye kuphela. Kodwa kukho izizathu ezimbalwa eziqhelekileyo. Ezi zizathu zinokwahluka phakathi kwabantu abadala nabantwana.

  • Ukuvezwa kwingxolo enkulu: Ukuvezwa ixesha elide kwingxolo enkulu evela kwelinye icala (umz., ukudubula, isandi somatshini).
  • Ukwenzakala entloko: Ukubetheka entloko, ingakumbi endlebeni. Oku sikubiza ngokuba yiTraumatic Brain Injury (TBI) .
  • Iintsholongwane: Iintsholongwane ezahlukeneyo ezibangelwa ziintsholongwane okanye ziintsholongwane ezifumaneka endlebeni.
  • Izizathu zofuzo: Ezinye iimeko ezidluliselwa kwilifa, ezifana ne -Neurofibromatosis Type 2, zinokubangela i-acoustic neuromas .
  • Ezinye iimeko zonyango: Izifo ezichaphazela indlebe yangaphakathi, njengesifo sikaMeniere.

Kutheni kunzima ukufumana icala lesandi (ukuva okuqhelekileyo)?

Le yeyona ngxaki inkulu eyenzekayo kule meko. Masiyiqonde le nto ngomzekelo olula.

Khawuzithelekelele uhamba kwindlela exakekileyo njengaseColombo. Ngequbuliso, imoto enamavili amathathu idlula ngesantya esiphezulu ngasekhohlo kwakho ize ibethe ixilongo layo.

  • Kumntu ova kakuhle: Indlebe yakho yasekhohlo iyaliva ixilongo kuqala, kwaye liyavakala ngakumbi. Indlebe yakho yasekunene iyaliva emva komzuzwana, kwaye liyazola kancinci. Oku kungenxa yokuba intloko yakho ivala amaza esandi ukuba angafikeleli endlebeni yakho yasekunene, 'njengesithunzi'. Ingqondo yakho ihlalutya ngoko nangoko ulwazi oluvela kwezi ndlebe zimbini (umahluko kwixesha lokuva kunye nomahluko kwisandi) ize ikuxelele, "Owu... ixilongo livuthe ukusuka ekhohlo."
  • Kumntu ongevayo endlebeni yakhe yasekhohlo: Khawuthelekelele nje ukuba indlebe yakho yasekhohlo ayiva kakuhle. Uva kuphela isandi sexilongo senqwelo-moya enamavili amathathu endlebeni yakho yasekunene. Ingqondo ayinandlela yokuthelekisa ulwazi oluvela kuzo zombini iindlebe. Ngoko ke ayinakukwazi ukubona apho isandi sivela khona. Ujonga ekhohlo nasekunene. Oku kunokuba yingozi kakhulu xa uwela isitalato.

Oku sikubiza ngokuba 'kukuva okukwindawo ethile', okanye ukukwazi ukubona indawo yezandi. Olu buchule luchaphazeleka kakhulu xa ukulahleka kokuva kwenzeka endlebeni enye.

Ifunyanwa njani le meko kwaye inyangwa njani?

Ukuba unale mpawu, into yokuqala omawuyenze kukubonana nogqirha .

Uxilongo

1. Uvavanyo lwezonyango: Ugqirha uza kukubuza ngeempawu zakho aze ahlole indlebe yakho. Uza kujonga ukuba akukho zinambuzane, usulelo, njl.

2. Iiskeni: Ukuba ukhe waba nengozi okanye kukho into erhanelekayo efana nethumba endlebeni, ungacelwa ukuba wenze i -CT scan okanye i-MRI .

3. Uvavanyo lokuva: Emva koko uza kuthunyelwa kwingcali ye-audiologist, eya kwenza uvavanyo olwahlukeneyo lokuva ukuze kuchongwe inqanaba elichanekileyo kunye nohlobo lokulahlekelwa kukuva.

Iindlela zonyango

Unyango luxhomekeke kwisizathu kunye nobunzima bokulahlekelwa kwakho kukuva. Kukho iindlela ezahlukeneyo zobuchwepheshe kunye neendlela ezikhoyo.

Indlela yonyango Ingaba isebenza kanjani
Izixhobo zokuncedisa ukuva Esi sixhobo, esisetyenziswa endlebeni ngenxa yokungaziva kakuhle, sithatha izandi ezisingqongileyo, sizikhulise, size sizise endlebeni.
Izixhobo ze-CROS Oku kusebenzisa izixhobo ezimbini. Eyokuqala yimakrofoni oyifaka endlebeni yakho engevayo. Ithatha isandi ize isithumele kwisixhobo sokuncedisa ukuva esikwindlebe yakho elungileyo. Oku kuthetha ukuba unokuva izandi kwicala elingevayo ngendlebe yakho elungileyo.
I-Cochlear Implant Le yindlela yotyando evuselela ngokuthe ngqo umthambo wokuva ngaphakathi endlebeni, ibuyisele ukuva. Oku kunokuba luncedo kakhulu kubantu abangevayo ngokupheleleyo.
Uncedo lokuva olusekelwe emathanjeni Le yindlela yokuthatha izandi kwicala elingavakaliyo uze uzithumele njengeentshukumo ezidlula emathanjeni entloko ukuya endlebeni elungileyo.
Iinkqubo zeFM Oku kudla ngokusetyenziswa kubantwana kwiindawo ezifana neeklasi. Utitshala usebenzisa imakrofoni, kwaye isandi sidluliselwa ngqo kwisixhobo sokuncedisa ukuva somntwana ngamaza erediyo.

Ngaba le meko ingathintelwa?

Asinakuthintela ezinye izizathu (ezifana nemfuza), kodwa zininzi izinto esinokuzenza ukunciphisa umngcipheko wezinye izizathu. Enye yazo kukukhusela ukuva kwethu kuzo zombini iindlebe.

  • Zikhusele kwingxolo enkulu: Sebenzisa ii-earplugs okanye ii-earmuffs kwiindawo ezinengxolo enkulu, njengakwiikonsathi zomculo, ukusebenza ngoomatshini, kunye nokukhwela iibhayisekile.
  • Nciphisa ukusetyenziswa kwee-headphone: Xa umamele umculo okanye uthetha ngee-headphone okanye ngee-earphone, ziqhelise ukumamela ngesandi esiphantsi. Umgaqo olungileyo kukuba ungamameli ngaphezulu kwe-80% yesandi esiphezulu kangangemizuzu engaphezu kwama-90 ngosuku.
  • Musa ukufaka nantoni na endlebeni yakho: Musa ukufaka nantoni na endlebeni yakho, njengee-cotton swabs okanye ii-hairpins. Ezi zinto zinokunamathela endlebeni yakho okanye zonakalise i-eardrum yakho.
  • Kuphephe ukutshaya: Ukutshaya kunokuphazamisana nokuhamba kwegazi kwaye kuchaphazele ukuva.
  • Indlela yokuphila esempilweni: Izifo ezifana nesifo seswekile kunye noxinzelelo lwegazi oluphezulu nazo zinokuchaphazela ukuva. Ngoko ke, zikhusele kwezi zifo ngokuzilolonga rhoqo nokutya ukutya okunesondlo.

Ndingaphila njani nale meko?

Unyango lunokuphucula kakhulu ukuva kwakho. Kodwa kusenokubakho imingeni. Kwiimeko ezinjalo, kubalulekile ukwazisa usapho lwakho, abahlobo, kunye nabantu osebenza nabo ukuba unale meko. Oku kuya kubanceda baqonde ukuba kutheni ungeva izinto ezithile.

Le meko inokubangela ukuba abanye abantu babe noxinzelelo, ixhala , kunye nokuziva bodwa . Ukuba uvakalelwa ngolu hlobo, cinga ngokufuna iingcebiso zempilo yengqondo . Ingakunika isiqabu esikhulu.

Umyalezo Wokuya Ekhaya

  • Ukulahlekelwa kukuva kwicala elinye yinto eqhelekileyo. Asinto yokuziva uneentloni ngayo.
  • Isiphumo esiphambili soku kukuba nzima ukuchonga icala lesandi kunye nobunzima bokuqonda intetho kwiindawo ezinengxolo.
  • Ukuba uneempawu, musa ukucinga nje ukuba "kulungile" uze ubone ugqirha ngoko nangoko. Okukhona uqaphela ingxaki ngokukhawuleza, kokukhona unyango luya kuba nempumelelo ngakumbi.
  • Ngoku kukho izixhobo zobuchwepheshe eziphucukileyo kunye nonyango (izixhobo zokuva, ii-cochlear implants) ngenxa yoku. Ngoko ke akukho mfuneko yokoyika.
  • Eyona nto ingcono onokuyenza kukukhusela iindlebe zakho. Ziphephe iingxolo ezinkulu kwaye uphile ubomi obusempilweni.

Ukulahlekelwa kukuva ngacala linye, ukungeva kwicala elinye, ukulahlekelwa kukuva, ukuva kwindlebe enye, ukuphazamiseka kokuva, uncedo lokuva, ukufakelwa kwe-cochlear, i-tinnitus, ukulahlekelwa kukuva kwindlebe enye
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.

Faka uluvo lwakho

Nceda ubale: 5 + 3 =