Ngaba nawe unengxaki yokungakhululeki kwindlela yokuchama? Masifunde ngale (Urethral Syndrome)!

Ngaba nawe unomdla wokuchama rhoqo? Okanye uziva iintlungu okanye ukutsha xa uchama? Ngamanye amaxesha ezi ntlungu zinokuhamba nentlungu esezantsi kwesisu. Xa sineempawu ezinje, sicinga ukuba lusulelo lomchamo (UTI). Nangona kunjalo, akusoloko kunjalo. Mhlawumbi nawe unale meko ibizwa ngokuba yi-`(Urethral Syndrome)`. Namhlanje, siza kuthetha ngale nto ngokulula, ngendlela onokuyiqonda.

Yintoni `(Isifo se-Urethral)`?

Ngamafutshane, `(Urethral Syndrome)` kukungonwabi okanye ukudumba okunxulunyaniswa ne-urethra yakho . Njengoko usazi, i-urethra yityhubhu ethwala umchamo ukusuka kwisinyi ukuya ngaphandle komzimba. Kumadoda, isidoda siphuma nalo mbhobho mnye.

Okwenzekayo kule meko kukuba kukho uhlobo oluthile lokurhawuzelelwa kwindlela yomchamo. Kodwa into ebalulekileyo kukuba oku akusoloko kubangelwe yintsholongwane okanye lusulelo lwentsholongwane, njengakwindlela yosulelo lwendlela yomchamo (UTI). Yiyo loo nto kunokuba nzima ukuyifumanisa.

Oku kubizwa ngamanye amagama amaninzi, ngokuchanekileyo:

• `(I-Abbacterial cystitis)`
• `(Isifo seFrequency-dysuria)`
• `(Iimpawu ze-abacteriauria)`
• `(Isifo sentlungu yomchamo (UPS))`

Musa ukoyika xa usiva la magama, onke ngamagama ahlukeneyo ngenxa yemeko efanayo.

Ngubani onokuba nethuba elikhulu lokufumana le meko?

Inokuchaphazela nabani na wanoma yimuphi ubudala, uhlanga, okanye isini. Nangona kunjalo, ixhaphake kakhulu kwabasetyhini , ingakumbi abo baphakathi kweminyaka engama-30 nama-50 ubudala. Oogqirha bakwaxela ukuba ixhaphake kakhulu kubantu abamhlophe.

Ngoku khangela, malunga nama-25% abantu abeza kugqirha abaneempawu ezithile kwindlela esezantsi yomchamo, oko kukuthi, malunga nomntu omnye kwabane, banokuba nale "Urethral Syndrome".

Yintoni umahluko phakathi kwe-`(Urethral Syndrome)` kunye ne-`(Urethritis)`?

Iimpawu zezi zifo zimbini ziyafana kakhulu, ngoko ke zinokubhideka. `(Urethritis)` ikwakukuvuvukala kwe-urethra. Kodwa umahluko ophambili kukuba `(Urethritis)` ibangelwa lusulelo lwebhaktiriya okanye lwentsholongwane . Umzekelo, `(Nongonococcal Urethritis)` yimeko eyenzeka kumadoda.

Kodwa kwi-`(Urethral Syndrome)` , akukho sulelo lunjalo lunokufumaneka . Ukuba ugqirha ufumanisa ukuba unobangela weempawu zakho asikosulelo, ngoko i-`(Urethral Syndrome)` inokurhanelwa.

Zithini izizathu ze-`(Urethral Syndrome)`?

Inyaniso kukuba, abaphandi abakafumani sizathu siqinisekileyo soku. Nangona kunjalo, bacinga ukuba kukho izinto ezahlukeneyo ezinokubangela oku. Eyona nto ibalulekileyo kukuba akubangelwa yintsholongwane okanye lusulelo lwebhaktiriya.

Nazi ezinye zezizathu onokucinga ngazo:

• Ukuncitshiswa okungaqhelekanga kwe-urethra yakho (imeko ebizwa ngokuba yi-"Posterior Urethral Stenosis" okanye "Urethral Stricture" kumadoda).
• Ukucaphuka okongeziweyo kwendlela yomchamo.
• Ukungalingani kwamahomoni, umzekelo, i-estrogen ephantsi.
• Nakuphi na ukwenzakala kwindlela yomchamo.
• Ukungasebenzi kakuhle komgangatho we-pelvic.
• Ubuthathaka kwindlela yomchamo emva kosulelo lwendlela yomchamo yangaphambili (UTI).
• Izifo kunye nosulelo oludluliselwa ngesondo (iiSTD kunye neeSTI).
• Ukuqaqamba kwemisipha yendlela yomchamo.
• Uxinzelelo.

Umzila womchamo ungonzakala njani?

Sitshilo ngaphambili ukuba ukwenzakala kwindlela yomchamo nako kungaba yimbangela. Kwenzeka njani oko?

• Ngamanye amaxesha, ukuba kukho ulwalamano olunzima ngokwesondo .
• Ngenxa ye-diaphragm, indlela yokulawula inzala esetyenziswa ngabafazi.
• Ngenxa yee-tampons ezisetyenziswa ngabafazi xa besexesheni.
• Ingabangelwa nazizinto ezifana nokukhwela ibhayisekile.

Izinto ezinokucaphukisa ngakumbi indlela yomchamo

Kukho izinto ezithile ezinokwenza indlela yomchamo ingakhululeki kwaye iphazamiseke.

• Iziselo ezine-caffeine (ezifana nekofu, iti).
• Iziselo ezinxilisayo.
• Ukutya okuneziqholo.
• Unyango lomhlaza, umzekelo `(Chemotherapy)` kunye `(Radiation Therapy)`.
• Ezinye iintlobo zeekhondom kunye neejeli zokulawula ukuzalwa, ingakumbi ezo ziqulethe ukubulala amadlozi.
• Iimveliso ezinevumba elimnandi. Cinga ngezinto ezifana neesepha ozisebenzisayo, ii-shawa gels (iibhafu zebhamuza), kunye neziqholo.

Kubalulekile: Ukuba usebenzisa olu hlobo lweemveliso zevumba elimnandi, zama ukuzimisa okwethutyana ukuze ubone ukuba ukungakhululeki kuyaphela na.

Zithini iimpawu ze-`(Urethral Syndrome)`?

Kukho iimpawu ezininzi ezinokubonakala kule meko:

• Igazi kumchamo (iHematuria).
• Ubunzima bokuchama, ngamanye amaxesha bufana nokugcinwa komchamo.
• Ukuziva ufuna ukuchama ngequbuliso, ngamandla.
• Ukuchama rhoqo, ingakumbi emini.
• Intlungu ngexesha lokwabelana ngesondo (iDyspareunia).
• Ukuva intlungu okanye ukutshisa ngexesha lokuchama (Dysuria).
• Intlungu kwindawo yesini, esisezantsi kwesisu, nasezantsi komqolo.
• Ukuziva uxinzelelo esiswini esisezantsi.
• Ukuvuswa ebusuku ukuze uchame (Nocturia).

Iimpawu ezikhethekileyo eziza kumadoda kuphela

Ukuba indoda ine-"Urethral Syndrome", isenokuba nezinye iimpawu ezifana nezi:

• Igazi kwi-semen (iHematospermia).
• Ukukhupha umchamo.
• Intlungu ngexesha lokukhupha isisu.
• Ukudumba kweScrotal.

Iimpawu ezikhethekileyo eziza kubafazi kuphela

Abafazi banokufumana ukungakhululeki kunye neentlungu ezijikeleze umngxuma welungu lobufazi (iVulvodynia okanye iVulvitis).

Uyibona njani le nto kanye kanye?

Ukuze uxilonge ngokuchanekileyo le meko, kungcono ukubona ugqirha ogxile kwizifo ezinxulumene nenkqubo yomchamo (Urologist). Uza kuqala akubuze ngeempawu zakho aze enze uvavanyo lomzimba.

Emva koko, ezinye iimeko ezibangela iimpawu ezifanayo mazisuswe. Kuba kuphela ngokwazi unobangela ochanekileyo apho unyango oluchanekileyo lunokunikwa khona. Ezi meko ziquka:

• Umhlaza wesinyi.
• Umhlaza womlomo wesibeleko.
• Isifo sesinye esibuhlungu (i-Interstitial Cystitis).
• Izifo ezidluliselwa ngesondo (iiSTI).
• I-Urethritis.
• Usulelo lwendlela yomchamo (UTIs).

Ukuba ugqirha wakho urhanela ukuba une-Urethral Syndrome, angakuthatha isampuli yomchamo kuwe aze enze olu vavanyo lulandelayo:

• `(Uhlalutyo lomchamo)`: Jonga iimeko zempilo ngokubanzi kunye nosulelo lomchamo.
• Ukukhula komchamo: Jonga ukukhula kwebhaktiriya okanye igwele.

Ukuba kukho igazi kumchamo wakho, ugqirha wakho unokucebisa olunye uvavanyo:

• `(CT scan)`: Hlola inxalenye ephezulu yenkqubo yomchamo.
• I-Cystoscopy: Uvavanyo lwangaphakathi lwe-urethra kunye nesinyi kusetyenziswa ityhubhu enekhamera.

Kwakhona, ezinye iimvavanyo zingenziwa ngolu hlobo:

• Uvavanyo lwe-bacterial vaginosis: Jonga ukuba abafazi banayo na i-bacterial vaginosis.
• `(I-Pap smear)`: Jonga umhlaza womlomo wesibeleko.
• `(I-Urine cytology)`: Jonga iiseli zomhlaza wesinyi.
• Iiswabhu zesini: Jonga ukuba akukho zifo zemvubelo kunye nezifo ezidluliselwa ngesondo.

Izifundo zomfanekiso-ngqondweni ezifana nezi zinokwenziwa:

• I-ultrasound yesinyi, izintso, okanye amalungu esinqe: Jonga ezinye iimeko ezifana nee-cysts kunye neethumba.
• I-MRI yePelvic: Ukuthintela iimeko ezifana ne-Interstitial Cystitis.

Ziziphi iindlela zonyango ze-`(Urethral Syndrome)`?

Eyona njongo iphambili yonyango loku kukunciphisa ukungonwabi kwakho kunye nokuchama rhoqo . Ugqirha angacebisa unyango olufana nolu:

• I-Biofeedback: Oku kunceda ukukhulula izihlunu kumgangatho we-pelvic.
• Amayeza: Amayeza aphucula ukujikeleza kwegazi aze anciphise iintlungu.
• Ukucamngca okanye iHypnotherapy: Nciphisa uxinzelelo.
• Kwezinye iimeko, utyando lunokwenziwa ukuze kwandiswe i-urethra.

Ndingazinyamekela njani mna ngale meko?

Ukwenza utshintsho kwindlela yokuphila kunokunceda ukunciphisa ukuphindaphindwa komchamo. Nazi ezinye izinto ekufuneka uziqwalasele:

• Kuphephe ukutya ukutya okune-asidi eninzi, njengeetumato, iiorenji kunye neelayimu.
• Yenza imithambo efana neTai chi kunye neYoga ekunceda ukulawula nokukhulula izihlunu zakho.
• Yitya ukutya okunempilo kweemveliso zobisi, iziqhamo kunye nemifuno.
• Hlala unamanzi aneleyo . Kungcono ukusela ubuncinane iiglasi ezisi-8 zamanzi ngosuku.
• Nciphisa ukusetyenziswa kotywala.
• Zama ukunciphisa uxinzelelo. Izinto ezinje ngokwenza into oyithandayo okanye ukuthetha nomhlobo zinokukunceda.
• Sebenzisa isepha kunye neesepha ezingenavumba.

Ungayinciphisa njani ingozi yokuba ne-`(Urethral Syndrome)`?

Kukho izinto ezininzi onokuzenza ukunciphisa umngcipheko wale meko:

• Kuphephe ukusebenzisa isepha kunye neesepha ezinevumba elimnandi.
• Ukuba unezifo ezidluliselwa ngesondo (STIs), vavanywa kwaye unyangwe ngoko nangoko.
• Chama ngokukhawuleza emva kokwabelana ngesondo.
• Sebenzisa ukhuseleko ngexesha lokwabelana ngesondo.
• Kuphephe ukunxiba impahla exineneyo kakhulu.
• Nxiba impahla yangaphantsi yekotoni endaweni yeyangaphantsi yenylon.
• Xa ucoca indawo yangasese emva kokuchama , sula ukusuka ngaphambili ukuya ngasemva. Oku kubaluleke kakhulu kubafazi.

Ngaba zikhona ezinye izifo ezonyusa umngcipheko wale meko?

Ewe, ezinye iimeko zempilo zinokunyusa umngcipheko wokufumana i-Urethral Syndrome:

• Iintsholongwane zebhaktheriya zesinyi okanye izintso.
• Ukuzala umntwana ngaphandle kokwenza isiqabu phakathi kwelungu lobufazi kunye ne-anus (i-Episiotomy).
• Izifo ezidluliselwa ngesondo (iiSTI).
• Ukuthatha amayeza okunciphisa ii-immunosuppressants.

Kwenzeka ntoni ukuba une-`(Urethral Syndrome)`?

Le meko inokuhlala ubomi bonke. Kodwa ungakhathazeki. Ngonyango olufanelekileyo kunye notshintsho kwindlela ophila ngayo, iimpawu zinokuncipha ngokuhamba kwexesha. Ngoko ke kubalulekile ukuzinyamekela nokulandela iingcebiso zikagqirha wakho.

Ngaba nawe kufuneka ucinge ngempilo-ntle yengqondo?

Ewe, ewe. Ukungonwabi okubangelwa yi-Urethral Syndrome kunokuchaphazela nempilo yakho yengqondo. Kwabanye abantu, kunokukhokelela kwiimeko ezifana nokuxhalaba, ukudakumba, okanye uxinzelelo olukhulu.

Ukuba uvakalelwa ngolu hlobo, ukuthetha nogqirha wakho okanye ingcali yezonyango ngale nto kunokuba luncedo kakhulu. Kunokukunceda ukulawula iimpawu zakho kwaye kuthintele ukuba ukungakhululeki kuphinde kwenzeke.

Ndifanele ndimbone nini ugqirha?

Ukuba iimpawu zakho ziya zisiba mandundu, qiniseka ukuba ubona ugqirha. Ugqirha wakho unokujonga ezinye iingxaki, ezinje ngezifo zomchamo (UTIs).

Kwakhona, ukuba awuziva bhetele okanye awutshintshi emva kwexesha elithile ukususela oko waqala unyango, xelela ugqirha wakho ngaloo nto.Mxelele. Emva koko angacebisa ezinye iindlela zonyango ezifanelekileyo kuwe.

Izinto ekufuneka uzikhumbule ngokufutshane

Kulungile, masishwankathele oko sithethe ngako `(Urethral Syndrome)`:

• I-Urethral Syndrome kukudumba okanye ukurhawuzelelwa kwe-urethra, hayi usulelo.
• Isizathu esichanekileyo soku asikafunyanwa, kodwa kusenokuba kukho izinto ezahlukeneyo ezibandakanyekayo.
• Iimpawu eziphambili ligazi emchameni, ubunzima bokuchama, ukuchama rhoqo, kunye nentlungu xa uchama.
• Ukuxilongwa kwenziwa emva kokuba kuthintelwe ezinye iimeko zempilo.
• Injongo ephambili yonyango kukunciphisa ukungonwabi nokukunceda uzive ukhululekile.
• Ukwenza utshintsho kwindlela ophila ngayo nako kunokubonelela ngesiqabu esikhulu.
• Nangona oku kunokuba yinto ehlala ixesha elide, iimpawu zinokuncipha ngokuhamba kwexesha.

Ukuba unale mpawu, musa ukubandezeleka wedwa, kodwa bonana nogqirha ukuze akunike icebiso. Emva koko nawe ungafumana isiqabu.

isifo se-urethral, ​​usulelo lomchamo, ukuchama rhoqo, usulelo lomchamo olungelulo olomchamo, ukungakhululeki komchamo, izifo zomchamo zabasetyhini, izifo zomchamo zamadoda