Ukukhulelwa lixesha elihle kakhulu nelinika ithemba ebomini bakho njengoko sele uza kuba ngumama. Nangona kunjalo, ngenxa yotshintsho lweehomoni oluvela emzimbeni wakho kunye nolunye utshintsho oluhamba nokukhula komntwana, iingxaki ezincinci zempilo nazo zinokuvela. Phakathi kwezi, enye abantu abaninzi abathetha ngayo kwaye bayoyika kancinci kusulelo lomchamo. Oku sikubiza ngokuba yi- 'Urinary Tract Infection ' ngesiNgesi, kwaye kudla ngokufinyezwa njenge -UTI . Ngoko ke namhlanje siza kuthetha ngayo yonke into ngendlela elula kakhulu.
Kutheni i-UTI ikhethekile ngexesha lokukhulelwa?
Okokuqala, qonda oku. Usethubeni lokufumana i-UTI njengomntu ongakhulelwanga. Oku kuthetha ukuba ukukhulelwa akuyongezi ingozi yakho yokufumana i-UTI. Nangona kunjalo, eyona nto ibalulekileyo kukuba ukuba ufumana i-UTI ngexesha lokukhulelwa, iingxaki ezinokuvela kuyo zinkulu kakhulu.
Ngoku usenokuba uzibuza, "Kutheni kunjalo?" Kukho izizathu ezahlukeneyo.
1. Utshintsho kwihomoni : Ngexesha lokukhulelwa, amanqanaba ehomoni emzimbeni wakho atshintsha kakhulu. Oku kubangela ukuba izihlunu kwindlela yakho yokuchama ziphumle kancinci. Oku kuphumla kunokubangela ukuba umchamo uhambe kancinci.
2. Uxinzelelo lwesibeleko: Njengoko umntwana wakho ekhula, isibeleko sakho naso siyakhula. Esi sibeleko sikhula sibeka uxinzelelo kwisinyi sakho nakwi-ureters. Olu xinzelelo lunokwenza kube nzima ukukhupha yonke into kwisinyi sakho.
Ngamafutshane, okukhona umchamo ucotha kwaye umchamo uncinci esinyini, kokukhona indawo apho iintsholongwane zikhula khona ingcono. Eyona nto iyingozi kukuba ezi ntsholongwane zinokuhamba zingene kwindlela yomchamo zize zibangele usulelo kwizintso . Esi sisifo esibi kakhulu kune-UTI elula.
Yiyo loo nto ugqirha wakho ehlala ekwenza uvavanyo lomchamo xa usiya ekliniki. Ngamanye amaxesha unokuba neentsholongwane kumchamo wakho nokuba awunazo iimpawu. Ukuba uyifumene kwangethuba, ungayinyanga ngaphambi kokuba ibe yingxaki enkulu.
Ziziphi iimpawu ezifuna ukutyelela ugqirha?
Ngamanye amaxesha ezi mpawu ziyabonakala. Ngamanye amaxesha azibonakali kangako. Nangona kunjalo, kubalulekile ukuzazi ezi mpawu. Okukhona uqala unyango ngokukhawuleza, kokukhona ingxaki inokuba nkulu kangako.
| Uphawu | Yintoni ekufuneka uyazi ngale nto |
|---|---|
| Ukutsha okanye intlungu xa uchama | Olu lolona phawu luphambili noluqhelekileyo lwe-UTI. |
| Ukufuna ukuchama rhoqo, kodwa kudlule kancinci | Ngenxa yokuba isinyi sinesifo kwaye sibuthathaka, nokuba ngumchamo omncinci unokwenza sizive sigcwele. |
| Ukuziva intlungu okanye uxinzelelo esiswini esisezantsi | Oku kunokubangelwa nalusulelo lwesinyi. |
| Utshintsho kumbala womchamo (mnyama, mnyama) okanye ukopha kancinci | Usulelo lunokutshintsha indlela umchamo wakho obonakala ngayo. Ukuba ubona igazi, qiniseka ukuba uxelele ugqirha wakho. |
| Iimeko ezingxamisekileyo ezifuna ingcebiso yezonyango ngokukhawuleza! | |
| Umkhuhlane, ukubanda, isicaphucaphu, ukuhlanza | Ukuba unenye okanye ngaphezulu kwezi mpawu zingasentla kunye nezi, usulelo lusenokuba lusasazeke kwizintso. Yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele (ETU) ngokukhawuleza. |
| Intlungu emacaleni omqolo (emacaleni omqolo) | Oku kusenokuba yintlungu yezintso. Lumka ukuba uziva iintlungu kumacala omabini, ngaphantsi kweembambo, kunokuba uzive kumqolo ongezantsi. |
Yintoni esifanele siyenze ukuze sithintele ukuba ne-UTI?
" Ukuthintela kungcono kunonyango"Kukho intetho ethi, "Eyona nto ilungileyo kukuba ulumke." Oko kuyasebenza nakwii-UTI. Ukuba ufaka le mikhwa ilula ebomini bakho, ungawunciphisa kakhulu umngcipheko wokuba ne-UTI.
1. Sela amanzi amaninzi.
Le yeyona nto ibalulekileyo. Kubalulekile ukuba usele ubuncinane iilitha ezi-2-3 zamanzi ngosuku. Xa usela amanzi aneleyo, uchama rhoqo. Xa umchamo uhlanjwa rhoqo ngale ndlela, iintsholongwane ziyayeka ukukhula kwindawo enye. Kanye njengomjelo ohlala ugeleza amanzi awukhuli i-moss.
2. Musa ukuyibamba umchamo wakho xa uchama.
Yiya kwindlu yangasese ngokukhawuleza nje xa uziva ufuna ukuchama. Musa ukulinda ude ulungele ukuhamba. Kwakhona, linda ude isinyi sakho siphele xa uchama. Ukugoba kancinci ngelixa uchama kunokukunceda ukhuphe isinyi sakho ngokupheleleyo.
3. Lumka ucoceko
Xa uzicoca emva kokuya kwindlu yangasese, soloko uzisula ukusuka phambili ukuya ngasemva . Ungaze uzisule ukusuka ngasemva ukuya phambili. Oku kunokuvumela iintsholongwane ezivela kwimpundu ukuba zingene kwilungu lobufazi nakwi-urethra.
4. Ukukhetha impahla yangaphantsi
Nxiba iimpahla zangaphantsi ezenziwe ngekotoni rhoqo. Impahla zangaphantsi zekotoni zifunxa umbilo kunye nokufuma kakuhle. Ikwavumela umoya ukuba ujikeleze kakuhle. Oku kususa indawo efumileyo efunekayo ukuze iintsholongwane zikhule. Ziphephe iimpahla zangaphantsi eziqinileyo ezenziwe ngelaphu elenziweyo njenge-nylon kunye ne-polyester.
5. Ngokuqinisekileyo yiya ekliniki yakho.
Musa ukulibazisa ukuya ekliniki kagqirha wakho. Yenza zonke iimvavanyo. Nokuba une-UTI engenazo iimpawu, ungayifumanisa kwangethuba kwaye uyinyange ngamayeza okubulala iintsholongwane akhuselekileyo kuwe nakumntwana wakho.
Ugqirha uyinyanga njani?
Ukuba kuqinisekisiwe ukuba une-UTI, ugqirha wakho uya kukunika isibulali-ntsholongwane esikhuselekileyo ekukhulelweni kwakho nomntwana wakho.
Okubaluleke kakhulu: Thatha yonke imithi oyinikwe ngugqirha wakho. Nokuba uzive ungcono kwiintsuku ezimbini okanye ezintathu, ungayeki ukuyisebenzisa. Ukuba awuyisebenzisi yonke, usulelo aluyi kuphela ngokupheleleyo kwaye lunokuphinda lubuye. Ungaze uthathe amayeza okubulala iintsholongwane kwikhemesti ngaphandle kokubonisana nogqirha.
Umyalezo Wokuya Ekhaya
- Ukuba unesifo se-UTI ngexesha lokukhulelwa, iingxaki ezinokubakho ziphezulu, ngoko ke kubalulekile ukuba uqaphele oku.
- Ukuba ufumana iimpawu ezinje ngosulelo lomchamo, iintlungu zesisu esisezantsi, okanye ukuchama rhoqo, xelela ugqirha ngoko nangoko.
- Umkhuhlane, ukuhlanza, ukubanda, kunye nentlungu kumacala omabini omqolo ziimpawu ezilumkisayo. Yiya esibhedlele ngokukhawuleza.
- Ukuthintela kungcono. Sela iilitha ezi-2-3 zamanzi ngosuku, uhlale ucocekile, kwaye unxibe impahla yangaphantsi yekotoni.
- Musa ukulibazisa ixesha lakho lokuya ekliniki. Landela imiyalelo kagqirha ngqo.
- Musa ukusebenzisa naluphi na unyango, ingakumbi amayeza okubulala iintsholongwane, ngaphandle kwengcebiso kagqirha.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho