Masifunde ngakumbi ngeVaginal Diaphragm. Ngaba yindlela yokucwangcisa usapho ekufaneleyo?

Ngaba ucinga ngendlela yokucwangcisa usapho? Ukuba kunjalo, kubaluleke kakhulu ukukhetha indlela ekhuselekileyo ekufaneleyo. Namhlanje siza kuthetha nge-" Vaginal Diaphragm" , eyindlela yokulawula ukukhulelwa engaziwa kakhulu phakathi kwabaninzi, kodwa engasetyenziswa. Le yinto esebenza njengomqobo njengekhondom okanye isiponji. Masibone ukuba yintoni, isebenza njani, kwaye zeziphi izinto ekufuneka uzilumkele xa uyisebenzisa.

Yintoni i-diaphragm yesini? Ngamafutshane...

Khawucinge nje, le yinto eguquguqukayo, engasetyenziswa kwakhona, emile okwekomityi. Ifana nedome. Xa uyibeka ngaphakathi kwilungu lobufazi, iyayithintela imbewu ukuba ingangeni esibelekweni nakwimibhobho ye-fallopian. Uyazi, ukuze kukhulelwe, imbewu kufuneka idibane neqanda. Ngoko ke le diaphragm iyayithintela loo ndlela.

Eyona nto ibalulekileyo kukuba ukusebenzisa le diaphragm yodwa akwanelanga. Kufuneka isetyenziswe kunye ne-spermicide. Le spermicide yikhemikhali evala okanye ebulala isidoda. Emva koko isidoda asikwazi ukudada siye esibelekweni.

Ukuze ufumane le diaphragm, udinga incwadi kagqirha. Nangona kunjalo, ukubulala iimbewu zesidoda kungathengwa kwikhemesti ngaphandle kwencwadi kagqirha.

Enye into ekufuneka uyikhumbule kukuba nangona i-diaphragm inokuthintela ukukhulelwa, ayikhuseli kwizifo ezidluliselwa ngesondo (ii-STI). Ke ngoko, kungcono ukusebenzisa ikhondom ukongeza kwi-diaphragm ukukhusela kwi-STIs.

Zenziwe ngantoni ezi zinto? Ngaba une-allergy?

Iidiaphragm zesini zihlala zenziwe ngerabha, isilicone, okanye ilatex. Ngoko ke ukuba une-allergies kwezi zinto, umzekelo, i-latex allergy, kufuneka uxelele ugqirha wakho.

Ukuba usebenzisa i-lubricant ngexesha lokwabelana ngesondo, sebenzisa kuphela iimveliso ezisekelwe emanzini okanye ezisekelwe kwi-silicone. Ukusebenzisa i-lubricant esekwe kwi-oyile kunokonakalisa izinto ze-diaphragm, okubangela ukuba iqhekeke okanye ikrazuke. Ukusebenzisa i-diaphragm eyonakeleyo kunokunyusa umngcipheko wokukhulelwa.

Isebenza njani i-diaphragm yesini?

Ngamafutshane, i-diaphragm igubungela umlomo wesibeleko sakho, oyindawo ephakathi kwelungu lobufazi kunye nesibeleko. Ngoko ke, ngexesha lokwabelana ngesondo, iyayithintela imbewu ukuba ingangeni esibelekweni sakho.

Njengoko besitshilo ngaphambili, oku kusetyenziswa kunye nokubulala isidoda. Ukubulala isidoda kuza ngohlobo lwefoam, ukhilimu, okanye ijeli. Ungayisebenzisa ngokuyifaka kwi-diaphragm. Ezi zinambuzane zithintela isidoda, nto leyo eyenza kube nzima ukuba zingene esibelekweni.

Uyisebenzisa njani le diaphragm yesitho sangasese sowesifazane?

Ukuze ufumane oku, kufuneka ubone ugqirha uze ufumane i-prescription. Xa ugqirha ekubona, mhlawumbi baya kwenza uvavanyo lwe-pelvic ukuze bafumane ubungakanani obufanelekileyo kuwe. Baza kukubonisa nendlela yokuyifaka nokuyikhulula.

Nantsi indlela yokufaka i-diaphragm:

1. Okokuqala, hlamba izandla zakho kakuhle ngesepha (isepha ethambileyo, engenavumba lingcono) namanzi. Emva koko faka isibulali-zintsholongwane kwi-diaphragm. Ubungakanani ekufuneka ubusebenzise bungahluka ngokuxhomekeke kuhlobo lwesibulali-zintsholongwane osisebenzisayo, ngoko ke funda imiyalelo ngononophelo. Faka isibulali-zintsholongwane kwi-dome engaphakathi ye-diaphragm. Kwakhona, faka isibulali-zintsholongwane kwincam ye-diaphragm.

2. Okulandelayo, fumana indawo ekulungeleyo. Abanye abantu bakufumanisa kulula ukuyifaka xa ulele ebhedini, umi umlenze omnye uphezulu njengesitulo, okanye uhleli unqamleze imilenze. Le inokuba yindawo efanayo naleyo uyisebenzisayo ukufaka indebe yokuya exesheni okanye i-tampon ngaphandle kwesixhobo sokuyifakela.

3. Ngesandla esinye, vula i-labia yakho uze ubambe umngxuma welungu lobufazi. Ngesinye isandla, bamba i-diaphragm, indawo efana ne-dome ijonge esandleni sakho.

4. Hlanganisa amacala omabini e-diaphragm uze uwacinezele, ngokwaneleyo ukuba angene ngaphakathi komnyango welungu lobufazi.

5. Ngoku faka i-diaphragm kwilungu lobufazi, ecaleni kodonga olungasemva. Ifanele ijoliswe kwicala elisezantsi lomqolo wakho (ithambo lomsila). Yityhale nzulu kangangoko kunokwenzeka.

6. Nje ukuba i-diaphragm ingaphakathi kwilungu lakho lobufazi, tyhala kancinci umphetho we-diaphragm ngomnwe wakho wokukhomba ukuze uvale umlomo wesibeleko. Kufuneka ukwazi ukuva umlomo wesibeleko ngedome ye-diaphragm. Ifanele ivakale ngathi yibhola ethambileyo, mhlawumbi njengencam yempumlo yakho. I-diaphragm efakwe kakuhle kufuneka inamathele kwithambo lakho le-pubic, kwaye akufuneki uzive ungakhululekanga okanye utsha.

7. Emva kokufaka i-diaphragm, faka i-spermicide engaphezulu ngaphakathi kwilungu lobufazi.

Ngokwesiqhelo awukwazi ukuyiva i-diaphragm efakwe kakuhle – nokuba uhamba, uthimla, okanye usenza isondo. Ukuba uyakwazi ukuyiva i-diaphragm, licebo elihle ukujonga ugqirha wakho ukuqinisekisa ukuba ingakanani kwaye ifakelwe ngokuchanekileyo.

Nantsi indlela yokususa i-diaphragm:

1. Okokuqala, hlamba izandla zakho kakuhle ngesepha namanzi.

2. Emva koko faka umnwe wakho wokukhomba kwisini uze ufumane umphetho we-diaphragm.

3. Faka umnwe wakho phantsi komphetho, khulula umngxuma ophakathi kwe-diaphragm nodonga lwe-vaginal, uze uwutsale uphume.

4. Hlamba idiaphragm kakuhle ngesepha namanzi, yiyeke yome ngomoya, uze uyibuyisele kwisitya sayo sokuqala kwaye uyigcine kwindawo epholileyo neyomileyo kude nelanga elithe ngqo.

I-diaphragm kufuneka ifakwe kwaye isuswe nini?

Faka i-diaphragm iiyure ezimbalwa ngaphambi kokuba wenze isondo. Kungcono ukuba nesondo zingadlulanga iiyure ezimbini emva kokufaka i-diaphragm. Ukuba ishiywe ixesha elide kakhulu, ukusebenza kwe-spermicide kunokuncipha. Ukuba kudlule iiyure ezingaphezu kwezimbini, phinda ufake i-spermicide. Ukuba wenza isondo izihlandlo ezingaphezu kwesinye ngelixa unxibe i-diaphragm, kuya kufuneka ufake i-spermicide entsha ngalo lonke ixesha.

Susa i-diaphragm phakathi kweeyure ezi-6 nezingama-24 emva kokwabelana ngesondo. Ukuba uyisusa ngaphambi koko, i-spermicide ingavuza ngaphambi kokuba yonke i-sperm ibulawe, kwaye ubeka emngciphekweni wokukhulelwa. Kwakhona, ukuba uyishiya ngaphakathi iiyure ezingaphezu kwama-24, ubeka emngciphekweni wokosuleleka kunye nemeko ebizwa ngokuba yi-"Toxic Shock Syndrome (TSS)".

Musa ukuhlambulula i-soda, okanye ulinde ubuncinane iiyure ezintandathu emva kokwabelana ngesondo. Ukwenza njalo kunokususa ukubulala amadlozi kwangethuba kakhulu.

Kuthatha ixesha elingakanani ukutshintsha i-diaphragm?

Ungasebenzisa i-diaphragm enye kangangeminyaka emibini, kodwa kukho amaxesha apho unokufuna ukuyitshintsha njengoko umzimba wakho utshintsha. Umzekelo:

• Ukuba ukhe wenziwa utyando lwe-pelvic.
• Ukuba uhlala ufumana usulelo lwendlela yomchamo (UTIs).
• Ukuba ubunzima bakho bunyukile okanye bunciphile ngaphezulu kwe-4.5 kg (10 lbs).
• Ukuba i-diaphragm ivakala ngathi iyatyibilika, ayifani nokuba inamathele.
• Ukuba uzele umntwana, wakhupha isisu, okanye waphunyelwa sisisu.
• Ukuba uziva iintlungu okanye ukungakhululeki ngexesha lokwabelana ngesondo.

Kwimeko enjalo, kungcono ukubona ugqirha uze uhlole i-diaphragm, kwaye ukuba kuyimfuneko, ufumane entsha. Kwakhona, ukuba ubona imingxunya okanye imingxuma kwi-diaphragm, ngokuqinisekileyo fumana entsha. Kwindawo ekhanyiswe kakuhle, tsala i-silicone ngeminwe yakho ukuze ubone ukuba iqhekekile na. Yizalise ngamanzi ukuze ubone ukuba iyavuza na. Ukuba ubona umonakalo, lixesha lokuyitshintsha.

Zisebenza kangakanani ii-diaphragms zesini?

Ukuba zisetyenziswa ngokuchanekileyo, ngalo lonke ixesha, ii-diaphragms zinokuthintela ukukhulelwa kwiimeko ezimalunga nama-94%. Nangona kunjalo, xa zisetyenziswa ngokuqhelekileyo (kunye neempazamo ezithile), zisebenza malunga nama-87% kuphela.

Ukuze kuncitshiswe umngcipheko wokukhulelwa, kungcono ukusebenzisa olunye uhlobo lokulawula ukukhulelwa, njengekhondom, kunye ne-diaphragm. Iikhondom zikwakhusela kwiintsholongwane ezidluliselwa ngesondo.

Zithini iingenelo zokusebenzisa i-diaphragm yesini?

Le ndlela ineenzuzo ezininzi:

• Ingasetyenziswa kwakhona: I-diaphragm efanayo ingahlanjwa ize isetyenziswe kangangeminyaka emibini.
• Unyango oluphantsi: Akunyanzelekanga ukuba ukhumbule ukuyithatha yonke imihla njengeepilisi zokulawula ukukhulelwa. Akunyanzelekanga ukuba ukhathazeke ngale nto ngeentsuku ongazibandakanyi kuzo ngokwesondo.
• Akukho mahormone:Oku akuchaphazeli iinkqubo zendalo zehomoni zomzimba.
• Iziphumo ebezingalindelekanga ezimbalwa: Ngaphandle kokuba kukho iingxaki, zihlala zingekho iziphumo ebezingalindelekanga.
• Ufumana ulawulo: Akunyanzelekanga ukuba ulinde iqabane lakho likhumbule ukuzisa ikhondom ukuze nilale ngesondo ukuthintela ukukhulelwa.
• Ilungele ixesha lokwabelana ngesondo: Ungayinxiba iiyure ezimbalwa ngaphambi kokuba ulale ngesondo, ngoko akufuneki ube nengxaki yokufumana ikhondom xa "ukwimeko entle".

Kwakhona, ukuba ufuna ukuba nomntwana kwakhona, ukuzala kwakho kuya kubuya kwangoko emva kokuba i-diaphragm isusiwe. Akunyanzelekanga ukuba ulinde ukuze uzame ukuba nomntwana.

Ngoko ke zithini iingxaki?

Kukho neengxaki kwi-diaphragms yesini:

• Ungakhulelwa ukuba awusebenzisi ngokuchanekileyo nangokungaguqukiyo.
• Kusenokwenzeka ukuba utyibilike ngexesha lokwabelana ngesondo, kodwa ke kukho umngcipheko wokukhulelwa.
• Kusenokuba nzima kancinci ekuqaleni ude uqhele ukuyifaka kakuhle.

Eyona ngxaki inkulu kukuba kuthatha ixesha ukuqhela. Kunokuba nzima ekuqaleni ukufunda indlela yokuyifaka ngokufanelekileyo. Ude uqhele, kungcono ukusebenzisa olunye uhlobo lokuthintela ukukhulelwa.

Zithini iingozi zokusebenzisa i-diaphragm?

Xa isetyenziswa kakuhle, iziphumo ebezingalindelekanga azisoloko zisenzeka. Nangona kunjalo, kwezinye iimeko:

• Ukuba une-allergy kwizithako ezikwi-diaphragm okanye kwiikhemikhali ezikwi-spermicides, usenokuba bomvu kwaye urhawuzelele ulusu.
• Ukubulala iimbewu zesidoda kunokonakalisa ulwelo lwelungu lobufazi, oku kubangele ukudumba nokurhawuzelelwa. Lo monakalo unokwandisa umngcipheko wokufumana izifo ezidluliselwa ngesondo.
• Iiseptum zesini zinokunyusa umngcipheko wokufumana usulelo lwendlela yomchamo (UTIs).
• Ukuba ushiya i-diaphragm endaweni yayo ixesha elingaphezu kweeyure ezingama-24 ungayihlambi, kukho umngcipheko we-Toxic Shock Syndrome (TSS).

Ngubani ongafanele asebenzise i-diaphragm?

Musa ukusebenzisa i-diaphragm kwezi meko:

• Ukuba ubelethe umntwana ngaphantsi kweeveki ezintandathu ezidlulileyo.
• Ukuba une-allergy kwizinto ezikwi-diaphragm (umz. i-latex) okanye kwiikhemikhali ezikwi-spermicides.
• Ukuba ufumana i-UTI rhoqo, okanye ukuba okwangoku unentsholongwane yesini okanye isifo se-pelvic.
• Ukuba une-HIV okanye usengozini enkulu yokosulelwa zizifo ezidluliselwa ngesondo (umz., ukuba unamaqabane angaphezu kwelinye okanye awusebenzisi iikhondom).
• Ukuba ukhe wasebenzisa i-TSS ngaphambili.

Ukuba ukuzala kwakho kwendalo kunye nendlela ophila ngayo ngokwesondo ziphezulu ngokwaneleyo ukuba zikwenze ube namathuba amaninzi okukhulelwa, i-diaphragm isenokungabi lolona khetho lufanelekileyo kuwe. Ungadinga uhlobo olusebenzayo lokulawula ukukhulelwa, olufana nokuthintela ukukhulelwa okuhlala ixesha elide (i-LARC). Ukuba ungaphantsi kweminyaka engama-30 kwaye ulala rhoqo (kathathu okanye ngaphezulu ngeveki), unamathuba amaninzi okukhulelwa.

Ufanele uye nini kugqirha?

Bona ugqirha ukuba unayo nayiphi na kwezi mpawu:

• Iimpawu ze-TSS (umkhuhlane ophezulu, ubuthathaka, ukuhlanza, urhudo, amaqhakuva afana nokutsha lilanga).
• Iimpawu ze-`(UTI)` (iintlungu xa uchama, ukuchama rhoqo, ukukhupha ulwelo kwilungu lobufazi).
• Ukuba kukho igazi kwi-diaphragm ngexesha elingelilo elokuya exesheni.
• Intlungu okanye ukurhawuzelelwa sisini.

Ngaba iqabane lakho lingayiva i-diaphragm yakho?

Ngokwesiqhelo akunjalo. Kodwa kunqabile ukuba kwenzeke oku. Ukuba wena okanye iqabane lakho niziva ningonwabanga okanye nineentlungu nge-diaphragm yakho, bonana nogqirha. Usenokufuna i-diaphragm enobukhulu obahlukileyo, okanye unokufuna ukuqinisekisa ukuba uyinxiba ngokuchanekileyo. Kwezinye iimeko, unokufuna ukuzama indlela eyahlukileyo yokulawula ukuzala.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Thetha nogqirha wakho malunga neengenelo kunye neengxaki zokusebenzisa i-diaphragm. Nangona zingasebenzi kakuhle njengezinye iindlela zokulawula ukukhulelwa ezifana ne-IUDs, zinokunciphisa kakhulu umngcipheko wokukhulelwa ukuba zisetyenziswa ngokuchanekileyo nangokungaguqukiyo. Kwakhona, khumbula ukuba ii-diaphragm azikhuseli kwi-STIs njengeekhondom. Thetha nogqirha wakho malunga neendlela zakho ezilungileyo zokuthintela ukukhulelwa ngelixa ukhusela kwi-STIs.

Ungaze ube neentloni okanye woyike ukuthetha ngezi zinto. Eyona nto ibalulekileyo kukwazi xa usenza izigqibo malunga nempilo yakho kunye nekamva lakho. Ungabuza ugqirha nawuphi na umbuzo, kwaye baya kukunceda.

i- diaphragm yesini, ucwangciso lokuzalwa, ucwangciso-ntsapho, ukubulala amadlozi, impilo yabasetyhini, ukuthintela ukukhulelwa, ukubulala amadlozi