Ukuqalisa umntwana wakho ngokutya okuqinileyo lixesha lovuyo olukhulu kunye noxanduva oluthile kumama. Ukwazisa umntwana obesele ubisi ixesha elide esela ubisi ngamava amangalisayo. Kodwa ngaphambi kokuba siqale, kubalulekile ukwazi ukuba zeziphi ukutya ezifanelekileyo kumntwana wakho kwaye zikhuselekile kuye.
Ungazisa njani ukutya okutsha okufana neekhukhamba kumntwana wakho?
Ngokwesiqhelo, elona xesha lilungileyo lokuqala ukutya okuqinileyo kwiintsana kuxa zineenyanga ezintandathu ubudala . Ngamanye amaxesha, oogqirha bacebisa ukuqala phakathi kweenyanga ezine ukuya kwezintandathu. Nangona kunjalo, ukuba umntwana wakho wazalwa ngaphambi kwexesha, ngokuqinisekileyo kuya kufuneka uthethe nogqirha wakho ngaphambi kokuba uthathe isigqibo ngeli xesha.
Ikhukhamba kukutya okuhle onokukunika umntwana wakho emva kokuba eqale ukutya ukutya okuqinileyo. Kodwa eyona nto ibalulekileyo kukuyilungisa ngendlela efanela iminyaka yomntwana wakho kunye nokukwazi kwakhe ukuginya.
Umthetho obalulekileyo ekufuneka ukhunjulwe kukuba xa uzisa umntwana ukutya okutsha, mnike ukutya kube kanye ngexesha kangangeentsuku ezimbalwa . Emva koko singabona ngokulula ukuba oko kutya kubangela ukuba umntwana abe ne-allergies okanye akunjalo.
Iikhukhamba azisoloko ziyinto ebangela i-allergies, kodwa kungcono ukulandela le ndlela xa uzisa naluphi na uhlobo lokutya olutsha.
Kwinqanaba lokuqala, ungayicola ikhukhamba okanye uyixube ibe yipuree. Njengoko umntwana wakho ekhula kwaye eqhela ukuhlafuna ukutya, ungayinqumla ibe ziingceba ezincinci.
Enye into, ukuba umntwana wakho uyaluma amazinyo, ungasebenzisa ikhukhamba ukuthomalalisa iintsini zakhe ezibuhlungu. Khulula ulusu kakuhle uze umnike iqhekeza elikhulu lekhukhamba. Kodwa kufuneka ube kufutshane kwaye ujonge , kuba ukuba iqhekeza elincinci liyaqhekeka kwaye liginywe, linokuminxeka. Umntwana wakho uya kuyithanda indlela epholileyo nenempilo ngayo.
Zithini iingenelo zesondlo zekhukhamba kubantwana abancinci?
Nangona sihlala sicinga ngeekhukhamba njengemifuno, ngokwezityalo zihlelwa njengeziqhamo. Kukho iintlobo ezahlukeneyo zeekhukhamba, ezinje ngoluhlaza nomthubi. Ngokwesiqhelo, iikhukhamba ezincinci zisetyenziselwa ukukha, ngelixa ezinkulu zityiwa.
Iikhukhamba zizinto ezikrwada, ezihlaziyayo, nezinongwe kancinci. Enyanisweni, ikomityi yekhukhamba eqoshiweyo, enesikhumba, ineekhalori ezili-15 kuphela. Zikwangumthombo omkhulu wevithamini K.Ityebile kwiVitamin K. IVitamin K sisondlo esibaluleke kakhulu kwinkqubo yokujiya kwegazi.
Okubaluleke ngakumbi, iikhukhamba zingamanzi angama-95% , nto leyo eyenza zibe kukutya okuhle kokugcina umntwana wakho emanzi .
Uzilungiselela njani iikomkomere ukuze zondle umntwana wakho?
Xa uqala ukunika umntwana wakho iikhukhamba, ngokuqinisekileyo kufuneka ususe ulusu lwangaphandle oluqinileyo noluluhlaza okwesibhakabhaka kunye nembewu engaphakathi . Zininzi izizathu zoku.
1. Ingozi yokukrwitshwa: Ekubeni ixolo lekhukhamba liqinile kancinci, kunzima ukuba umntwana aliginye. Kukho amathuba aphezulu okuba libambeke emqaleni (ingozi yokukrwitshwa).
2. Izibulali-zinambuzane : Nokuba sihlamba kakuhle kangakanani na, ngamanye amaxesha ixolo linokuba nezinto ezifana nezibulali-zinambuzane. Ukususa ixolo kunokususa loo mngcipheko.
3. Incasa ekrakra yembewu: Xa iikhukhamba zindala kancinci, imbewu iba nencasa ekrakra. Umntwana wakho usenokungayithandi loo ncasa. Kungoko ke, kungcono ukususa imbewu.
Iikhukhamba zingagcinwa efrijini kangangeentsuku ezilishumi ngaphandle kokubola. Ukuba ikhukhamba iba thambileyo kwezinye iindawo, iba mdaka, okanye ibukeka ngathi inomngundo, yonakele.
Iindlela ezahlukeneyo zokunika umntwana wakho iikomkomere
- Xuba okanye ipuree: Xuba kakuhle, xuba namanzi amancinci, okanye wondle ngecephe.
- Iziqwenga ezincinci kakhulu: Xa umntwana wakho ekhulile kancinci kwaye eqhele ukuhlafuna ukutya, zinqumle zibe ziingceba ezincinci kakhulu ezingayi kukrwitshwa.
- Gcoba: Gcoba uze udibanise nezinye ukutya. Oku kuya kunika umntwana amava amatsha okuthungwa.
- Sika zibe ziintonga: Sika zibe ziintonga ezinde uze uzigcade kwi-oven okwethutyana. Oku kuya kwenza kube lula kumntwana ukubamba nokutya.
Amanqaku aqhelekileyo ekufuneka uwakhumbule xa utyisa umntwana wakho
Ngaphambi kokuba uqale ukutya okuqinileyo nomntwana wakho, kubalulekile ukwazi ukuba ukulungele ngokwenene na. Zibuze le mibuzo ingezantsi.
| Izinto ekufuneka uzazi ukuba umntwana wakho ukulungele | Kutheni oko kubalulekile? |
|---|---|
| Ngaba umntwana angakwazi ukuphakamisa intloko yakhe ngaphandle koncedo lomntu? | Ukugcina intamo ithe tye linyathelo elibalulekileyo lokukhula ukuze ukwazi ukuginya ukutya okuqinileyo. |
| Ngaba unomdla wokutya? | Ukuba ukujonge ngomdla aze azame ukuchukumisa ukutya kwakho ngelixa usitya, olo luphawu oluhle. Ukuba uvula umlomo wakhe xa usondeza icephe, ulungile. |
| Angakwazi na ukuhambisa ukutya emlonyeni wakhe kuye emqaleni? | Kwiintsuku zokuqala, xa unika umntwana wakho ukutya ngecephe, uya kukutyhala ngolwimi lwakhe. Oku kubizwa ngokuba yi-tongue-thrust reflex . Ekuhambeni kwexesha, uya kufunda ukutyhala ukutya ezantsi emqaleni wakhe aze akuginye. |
| Ngaba mkhulu ngokwaneleyo? | Ngokwesiqhelo, ubunzima bomntwana kufuneka buphindwe kabini ubuncinane xa ezalwa. Kufuneka abe nobunzima obuziikhilogram ezili-13 (malunga neekhilogram ezi-6). |
Nika ukutya okwahlukeneyo
Xa umntwana wakho eqala ukutya ukutya okuqinileyo, kubalulekile ukongeza ukutya okuhlukeneyo kwindlela atya ngayo. Emva kokwazisa ukutya okutsha, zama ukumnika ubuncinane kabini ngeveki. Iintsana zifunda ukutya ngokusijonga, ngoko ke ukubanika ukutya okufanayo (ewe, okulungiselelwe umntwana) okutyiwa lusapho lonke kuya kubakhuthaza.
Lumka malunga nee-allergies.
Ngoku kucetyiswa ukuba xa umntwana enonyaka omnye ubudala, kufuneka abe sele ekwazisiwe ukutya okuphambili okwaziwa ngokuba kunokubangela i-allergies. Ukwazisa oku kutya kwangethuba kuye kwafunyaniswa ukuba kunciphisa umngcipheko wokuba ne-allergies yokutya kwixesha elizayo.
- Amaqanda aphekiweyo kakuhle
- Ubisi lwenkomo kunye neemveliso ezinxulumene noko
- Isoya
- Ingqolowa
- Iintlanzi nezinye iintlanzi zaselwandle
- Amantongomane afana namandongomane (ibhotolo yamandongomane ekhrimu) kunye neecashew (ezicoliweyo zibe yintlama ecolekileyo)
- Isesame
Kodwa khumbula, faka enye ngexesha uze ulinde iintsuku ezimbalwa. Ukuba umntwana wakho ufumana naluphi na uhlobo lwe-allergies, qaphela okwenzekileyo uze uthethe nogqirha wezingane .
Umyalezo Wokuya Ekhaya
- Ngokwesiqhelo, elona xesha lilungileyo lokuqala ukunika abantwana ukutya okuqinileyo, okufana neekhukhamba, kuxa begqiba iinyanga ezintandathu ubudala .
- Xa uzisa ukutya okutsha, yinike ukutya okukodwa ngexesha kangangeentsuku ezimbalwa uze ubone ukuba akukho nanye into ebangela ukuba umntu agule.
- Xa unika iikhukhamba, qiniseka ukuba uyasusa ulusu kunye nembewu . Kwakhona, zinqumle zibe ziingceba ezifanelekileyo kubudala bomntwana wakho (zinqunqwe, zicoliwe, zibe ziingceba ezincinci kakhulu).
- Iikhukhamba ziyindlela entle yokufumisa umzimba womntwana wakho kunye nokubonelela ngevithamini K.
- Ukuba unenkxalabo malunga nokuqala ukutya okuqinileyo komntwana wakho okanye malunga nokutya okuthile, ungaze woyike ukuthetha nogqirha wakho ngako.
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