Ngaba wakha wayibona indlela umntwana enza ngayo ubuso xa umnika incasa yelamuni? Benza ubuso obungaqhelekanga, amehlo abo evulekile kwaye imilomo yabo iqhuma. Kumnandi ukuyibukela. Kodwa, ngaphaya koko kumnandi, ngaba ukunika umntwana ilamuni kulungile empilweni yakhe? Yiloo nto kanye esiza kuthetha ngayo namhlanje.
Liliphi ixesha elifanelekileyo lokunika ilayimu?
Nangona ilayimu isisiqhamo esityebileyo kwi-vitamin C, i-asidi yayo ephezulu inokuba nzima kancinci ukuba isisu somntwana wakho siyinyamezele. Yiyo loo nto, njengoogqirha, sicebisa ukuba ulinde de umntwana wakho abe nonyaka omnye ubudala ngaphambi kokuba ungenise iziqhamo ze-citrus ezifana nelayimu kumntwana wakho.
Khawucinge nje, ngelo xesha, inkqubo yokwetyisa yomntwana sele ivuthiwe kwaye iphuhlile kakuhle. Ke ngoko, kulula kuye ukunyamezela i-asidi yelamuni. Kwakhona, ngokuzisa ilamuni kamva kancinci ngale ndlela, umngcipheko we-allergies, oko kukuthi, ii-allergy reactions, unokuncipha kakhulu.
Indlela yokwazisa umntwana ngelayimu?
Xa umntwana wakho enonyaka omnye ubudala, kusenokwenzeka ukuba sele ezamile ukutya okuninzi okutsha . Kodwa eli nqanaba libaluleke kakhulu. Kuba eli lixesha apho ungaqala kancinci kancinci ukwazisa iziqhamo zecitrus ezifana neelayimu, owawuxelelwe ukuba ungamniki.
Kuqhelekile ukuba umntwana angalithandi ilamuni xa uqala ukulifaka, ngoko ungakhathazeki . Kuba, ukuze umntwana akuthande ukutya okutsha, kufuneka umnike kona amaxesha amaninzi. Kungathatha ixesha ukuba umntwana aqhele incasa yelamuni emuncu nekrakra kancinci. Ngoko ke, ungayeki, yongeza ilamuni encinci ekutyeni kwakhe ngamanye amaxesha.
Ngamafutshane, ilayimu yindlela entle yokongeza incasa entsha kunye nevumba elimnandi ekutyeni komntwana wakho. Kodwa kufuneka yenziwe ngendlela ecacileyo kakhulu.
Uyongeza njani ikalika ekutyeni?
Indlela engcono yokwazisa umntwana wakho ngelamuni kunokumnika nje ilamuni njengoko injalo kukongeza amaconsi ambalwa ejusi yelamuni kwenye ukutya umntwana wakho asele ekuthanda. Umzekelo:
- Kwimifuno efana neetapile ezicoliweyo, iibhatata ezimnandi, kunye nethanga.
- Ukuze ufumane umhluzi weentsile okanye isuphu yemifuno.
- Yeyogathi eyenziwe ekhaya.
Xa inikwa ngolu hlobo, incasa yokutya okuthandayo iyaphucuka, ngoko ke kukho ithuba elikhulu lokuba umntwana wakho aqhele incasa entsha emuncu. Kodwa khumbula , kufuneka ukuba unike isitya esiphambili esongezwa kuso ilayimu ngaphambi kokuba uqiniseke ukuba umntwana wakho akanayo i-allergy kuyo.
Iingenelo zesondlo zelamuni kubantwana abancinci
Sonke siyazi ukuba iziqhamo ze-citrus zizityebi kwi-vitamin C. Kunjalo ke nakwiilamuni.
- Yomeleza amasosha omzimba: IVithamin C yomeleza amasosha omzimba omntwana, imnika amandla okulwa nezifo ezincinci ezifana nomkhuhlane.
- Ezinye izondlo: Ukongeza, iilamuni zikwanazo nezixa ezincinci zefayibha, ipotassium, icalcium, kunye neproteni.
Xa umntwana wakho enomkhuhlane, mnike iglasi yamanzi afudumeleyo kunye namaconsi ambalwa ejusi yelamuni kwaye (kuphela ukuba ungaphezulu konyaka ubudala) ithisipuni yobusi inokunika amandla amajoni omzimba wakhe.
Kubaluleke kakhulu: Ungaze unike ubusi iintsana ezingaphantsi konyaka omnye ubudala nangasiphi na isizathu . Ubusi bunokuba neentsholongwane zebhaktheriya ezinokubangela ityhefu yokutya ebizwa ngokuba yi- 'botulism '. Nangona bunokunyamezelwa ziinkqubo zokugaya ukutya zabantwana abangaphezu konyaka omnye ubudala kunye nabantu abadala, buyingozi kakhulu kwiintsana ezincinci.
Ngaba ukhe wacinga ngale nto ngaphambi kokuba uqale ukutya okuqinileyo?
Ngaphambi kokuba uqale ukwazisa umntwana wakho naluphi na ukutya okuqinileyo, kungekuphela nje ngeelamuni, zibuze le mibuzo. Ezi ziimpawu zokuba umntwana wakho ukulungele ukutya okuqinileyo.
| Uphawu lokulungela | Ithetha ntoni le nto? |
|---|---|
| Ungakwazi na ukuphakamisa intloko yakho kakuhle? | Umntwana kufuneka akwazi ukuzibamba intloko yakhe yedwa, ngaphandle koncedo. Oku kubalulekile ekutyeni ukutya okuqinileyo. |
| Ngaba unomdla wokutya? | Ngaba umntwana wakho ukujonge ngomdla ngelixa usitya? Ngaba uzama ukuchukumisa ukutya kwakho? Ngaba uyawuvula umlomo wakhe xa uzisa icephe? Ezi ziimpawu ezilungileyo. |
| Ungakwazi na ukuhlisa ukutya? | Kwinqanaba lokuqala, xa umntwana enikwa ukutya ngecephe, uyayityhala ngolwimi lwakhe. Oku kubizwa ngokuba yi-tongue-thrust reflex. Ekuhambeni kwexesha, ufunda ukuyityhala kwakhona emphinjeni ngolwimi lwakhe aze ayiginye. |
| Ingaba umntwana mkhulu ngokwaneleyo? | Ngokwesiqhelo, umntwana kufuneka abe ukhule kabini ubuncinane ubunzima bakhe bokuzalwa, oko kuthetha ukuba kufuneka abe nobunzima obuziikhilogram ezili-13 ubuncinane (malunga neekhilogram ezi-6). |
Masizinyamekele ne-allergies!
Xa sisazisa ukutya okutsha, kufuneka silumke kakhulu, ingakumbi ngokutya okuphambili okunokubangela i-allergies. Uphando lwakutshanje lufumanise ukuba ukwazisa kancinci kancinci oku kutya okuphambili kwe-allergen ngaphambi kokuba umntwana abe nonyaka omnye ubudala kunokunciphisa umngcipheko wokuba ne-allergies yokutya kwixesha elizayo.
| Ukutya okuphambili okubangela i-aleji |
|---|
| - Amaqanda aphekiweyo kakuhle |
| - Iipeanuts (umz. ngendlela yepeanut ekhrimu - kungekhona njengeepeanuts) |
| - Ubisi lwenkomo kunye neemveliso ezinxulumene noko (iyogathi, itshizi) |
| - Amanye amantongomane (umz. ii-cashews, ii-almond njengentlama) |
| - Isoya |
| - Isesame |
| - Ingqolowa |
| - Iintlanzi kunye nezinye iintlanzi zaselwandle |
Yintoni omawuyenze ukuba une-allergy?
Xa kwaziswa ukutya okutsha,Nika ukutya okutsha kube kanye ngexesha . Linda ubuncinane iintsuku ezi-3 ngaphambi kokuba ungenise okunye ukutya okutsha. Ngale ndlela, ukuba umntwana wakho ufumana i-allergy, unokufumanisa ukuba yintoni kanye kanye ebangele oku.
Ukuba umntwana wakho ufumana i-allergy kukutya okuthile, yeka ukumtyisa loo nto ngoko nangoko .
- Ukuba uneempawu ezinje ngokudumba kwemilebe yakho, amehlo, okanye ubuso, amaqhuqhuva, okanye ukuhlanza , tsalela umnxeba ugqirha wakho ngoko nangoko.
- Ukuba urhanela ukuba uneempawu eziqatha (esisithi le meko yi-'Anaphylaxis') ezinje ngolwimi oludumbileyo okanye ubunzima bokuphefumla , fowunela i-ambulensi okanye uyise umntwana wakho kwisibhedlele esikufutshane neSebe leNgxamiseko (ETU) ngaphandle kokulibazisa.
Kungcono ukuthetha nogqirha wakho ngale nto uze ucebe indlela yokwazisa ukutya okufanelekileyo kumntwana wakho.
Umyalezo Wokuya Ekhaya
- Linda de umntwana wakho abe nonyaka omnye ubuncinane ngaphambi kokuba umnike iziqhamo ze-citrus ezifana neelayimu.
- Xa uqala ukunika umntwana, qala ngomlinganiselo omncinci kakhulu, njengamathontsi ambalwa ejusi yelamuni, uze uyixube kwenye ukutya umntwana asele ekutyile.
- Xa ukhupha iilayimu, qiniseka ukuba uyalisusa ixolo, kuba ixolo lisenokuba nezinto ezinobungozi ezifana nezibulali-zinambuzane.
- Ungaze unike abantwana abangaphantsi konyaka omnye ubusi nangasiphi na isizathu. Bunokubangela ityhefu enzulu ekutyeni.
- Emva kokuba uqalise ukutya okutsha, lumka xa kukho iimpawu zokunganyamezelani nokutya. Ukuba kukho naziphi na izinto ezikuxhalabisayo, funa ingcebiso kagqirha ngoko nangoko.
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