Ingabe ingane yakho encane iyakhala ebusuku ngoba imilenze yayo ibuhlungu? Ake sifunde ngalezi 'zinhlungu zokukhula'?

Njengomzali wengane encane, kungenzeka ukuthi uke wabhekana nalokhu. Ingane yakho, ebilokhu idlala futhi igijima usuku lonke, ngokuzumayo iqala ukukhala lapho ilala ebusuku ngoba imilenze yayo ibuhlungu. Noma iqhubeka ithi, "Mama, imilenze yami ibuhlungu" kusukela kusihlwa. Lokhu yilokho esivame ukukubiza ngokuthi "Ubuhlungu Bokukhula." Kodwa-ke, uma uzwa leli gama, abanye abantu bangase bacabange ukuthi empeleni kubuhlungu obuhambisana nokukhula. Ake sibone ukuthi le ndaba iyiqiniso noma cha.

Ziyini ngempela lezi "Zinhlungu Ezikhulayo"?

Kalula nje, “ubuhlungu bokububula” uhlobo lobuhlungu obubangelwa ukuqaqamba noma ukuqaqamba okwenzeka ezinganeni ezincane, ikakhulukazi emilenzeni. Akuyona ingozi , okusho ukuthi akubangeli umonakalo emzimbeni. Kodwa-ke, kungaba yinto ecasulayo kancane ezinganeni ezincane.

Esikhathini esidlule, abantu babecabanga ukuthi lobu buhlungu bubangelwa ukukhula okusheshayo kwamathambo . Yingakho kwaqanjwa igama elithi "Ubuhlungu Obukhula". Kodwa kamuva kwatholakala ukuthi lobu buhlungu empeleni abuhlobene ngqo nokukhula komzimba. Kodwa leli gama lisasetshenziswa.

Lobuhlungu buvame ukuqala eminyakeni emi-3 ubudala. Buvame ukubonakala ezinganeni ezingaphansi kweminyaka eyi-12 ubudala .

Ingabe “Ubuhlungu Bokukhula” buyinto yangempela?

Yebo, impela. Uma ingane yakho ithi imilenze yayo ibuhlungu, akuyona into oyicabangayo. Ubuhlungu bungokoqobo . Kodwa igama elithi "izinhlungu zokukhula" liyigama elingalungile, ngoba njengoba sishilo ngaphambili, alihlobene ngqo nokukhula.

Yibuphi ubunzima umntwana abhekana nabo phakathi nalezi "zinhlungu zokukhula"?

Ngokuvamile, lobu buhlungu buvela emilenzeni yomibili yezingane. Bungaba ikakhulukazi emilenzeni, ematholeni, emathangeni, noma ngemuva kwamadolo . Ngezinye izikhathi, lobu buhlungu bungaba khona nasezingalweni, kodwa abuvamile kangako.

Cabanga ngendodakazi yakho ibuya esikoleni ntambama, idlale, idle isidlo sakusihlwa, bese iyolala. Ngemva kwesikhashana, iyakhala, ithi, "Mama, umlenze wami ubuhlungu." Uma uwuthinta, awuvuvukile noma awubomvu. Uma uvuka ekuseni, kulungile, futhi udlala njengenjwayelo. Yilokho okujwayelekile "kobuhlungu bokukhula."

Imininingwane embalwa eyengeziwe:

• Ngokuvamile kuthinta izinhlangothi zombili zomzimba (njengemilenze yomibili).
• Ubuhlungu buvame ukufika kusihlwa noma ebusuku .
• Ubuhlungu bungahlala kusukela emizuzwini embalwa kuya emahoreni ambalwa .
• Lokhu akuyona into eqhubekayo . Ungahlala izinsuku noma amasonto ungenazo izinhlungu bese ngokuzumayo zibuya.
• Ngezinye izikhathi ubuhlungu bukhulu kangangokuthi bungavusa ebuthongweni .
• Kodwa ekuseni, noma ngemva kokuphumula kancane, ubuhlungu buyaphela.
• Lobuhlungu buvame ukwenzeka ngosuku lapho umntwana ebedlala kakhulu futhi egijima .
• Into ebaluleke kakhulu ukuthi azikho ezinye izimpawu ezihambisana nalolu buhlungu. Okusho ukuthi, akukho ukuvuvukala, ukubomvu, noma ukukhubazeka.
• Ingane ayiyeki ukwenza imisebenzi yayo yansuku zonke noma ukudlala ngenxa yalobu buhlungu.

Kuzwakala kanjani "Ubuhlungu Bokukhula"?

Izingane eziningi zithi kuzwakala sengathi zicindezelwa ngaphakathi, njengobuhlungu obujulile . Kodwa-ke, akuzona zonke izingane ezizizwa ngendlela efanayo. Ezinye izingane zingase zizwe ubuhlungu kakhulu , kanti ezinye zingase zizwe kancane .

Iyini imbangela yangempela "yobuhlungu bokukhula"?

Uma ngikhuluma iqiniso, odokotela abakazi kahle ukuthi yini ebangela lezi "zinhlungu zokukhula." Kodwa kunezinto ezimbalwa abacabanga ukuthi noma abasola ukuthi zingaba yimbangela:

• Ukugijima ngokweqile, ukugxuma, nokudlala: Lokhu kungabangela ukusetshenziswa kwemisipha ngokweqile. Lokhu kungaba yimbangela yemilenze ebuhlungu ebusuku ngemva komsebenzi onzima wosuku.
• Izinguquko zemvelo emzimbeni wezingane ezithile:
• Ezinye izingane zingaba namalunga akhululekile nagobekayo. Lokhu kubizwa ngokuthi "i-Hypermobility" kwisayensi yezokwelapha.
• Ukuba nezinyawo ezisicaba.
• Izimo ezifana ne-scoliosis.

Izinto ezinjengalezi zingabeka ingcindezi encane emzimbeni.

• Ukuntuleka kwevithamini D noma ukuncipha kwamathambo: Lokhu kungabangela nezinkinga ngamathambo nemisipha futhi kubangele ubuhlungu.
• Ukucindezeleka noma ukucindezeleka ngokomzwelo: Ungamangali, ngezinye izikhathi izinto ezifana nokudabuka, ukwesaba, kanye nokucindezeleka nazo zingabangela ubuhlungu bemisipha, ikhanda elibuhlungu, kanye nokuphazamiseka kwesisu.
• Izici zofuzo: Lokhu ngezinye izikhathi kungasebenza emindenini. Lokhu kusho ukuthi uma umama wakho, ubaba, noma abafowenu nodadewenu babenalolu hlobo lobuhlungu beseyingane, kungenzeka kakhulu ukuthi ingane yakho nayo ibe nalo.

Udokotela unquma kanjani ukuthi lokhu "kubuhlungu kwesisu"?

Akukho ukuhlolwa okuqondile kokuxilonga "izinhlungu zokukhula." Udokotela uzokwenza ukuhlolwa ngokomzimba futhi akubuze ngezimpawu zomntwana wakho. Udokotela angase abuze imibuzo efana nale:

• Buphi ubuhlungu?
• Ubuhlungu buzwakala kanjani? (isib., ingabe buqinile, buhlaba, bubuhlungu?)
• Kuqale nini lokhu?
• Wayenzani umntwana ngosuku lokuqala kobuhlungu? (isib., ingabe wayedlala kakhulu?)
• Lobuhlungu buvame kangakanani?
• Ingabe ukwenza okuthile kwenza ubuhlungu bube buncane noma bube bukhulu?
• Sekuyisikhathi esingakanani ubuhlungu bukhona?

Ngezinye izikhathi, udokotela angase futhi acele ukuhlolwa kwegazi noma ukuskena okufana ne-X-ray noma i-MRI ukuze kunqunywe ezinye izimo . Lokhu kuyiqiniso ikakhulukazi uma incazelo yobuhlungu ihlukile "kubuhlungu bokukhula." Isibonelo:

• Uma ubuhlungu busehlangothini olulodwa lomzimba (isib., umlenze owodwa kuphela).
• Uma ubuhlungu bungapheli ngisho nangemva kokuphumula .
• Uma kunezinye izimpawu ezifana nokuvuvukala nokubomvu kanye nobuhlungu.
• Uma unesifo samalunga.

Ngezikhathi ezinjengalezi, udokotela uzoqhubeka nokuhlola ukuze abone ukuthi ikhona yini enye inkinga.

Yikuphi ukwelashwa nokunakekelwa okungenziwa “ngezinkinga zokukhula”?

Akukho ukwelashwa okuqondile "kwezinhlungu zokukhula." Lesi akusona isifo. Kodwa kunezinto ezithile ongazenza ukusiza ekunciphiseni ubuhlungu nokunikeza induduzo enganeni yakho. Udokotela wakho angase asikisele izinto ezinjengalezi:

• Ukuhlikihla okulula: Ukuphulula indawo ebuhlungu ngobumnene nangothando kunganikeza ingane impumuzo enkulu.
• Ukwelula imisipha: Ungacela udokotela wakho noma uchwepheshe wezokwelapha ukuthi akwelule imisipha yomlenze kabili noma kathathu ngosuku.
• Ukusebenzisa ukushisa: Ungabeka ibhodlela lamanzi ashisayo (eligoqwe ngendwangu ukuze lingathinti isikhumba) noma ithawula elishisayo endaweni ebuhlungu. (Iphedi yokushisa)
• Ukugeza ngamanzi ashisayo: Ukugeza ngamanzi ashisayo kungaphumuza imisipha futhi kunciphise ubuhlungu.
• Ama-Painkiller : Uma ubuhlungu bukhulu, unganika i- 'Acetaminophen (Tylenol®)' noma i- 'Ibuprofen (Advil®, Motrin®)' (Ibuprofen (Advil®, Motrin®)) ngeseluleko sikadokotela wakho. Kodwa khumbula, akukuhle ukunikeza umuthi ngendlela ozizwa ngayo ngaphandle kokubuza udokotela, akunjalo? Futhi, unganiki izingane ezincane i-Aspirin, ngoba ingabangela isimo esiyingozi esibizwa ngokuthi i-'Reye's syndrome'.
• Ushintsho emisebenzini yomzimba: Ngezinye izikhathi, ukunciphisa noma ukushintsha imisebenzi yengane kungasiza ekunciphiseni ubuhlungu.
• ` Ukwelashwa ngokomzimba`:Ezinye izingane zingadinga usizo lochwepheshe wezokwelapha ngokomzimba. Bazozifundisa ukuzivocavoca okuqinisa imisipha nokuthuthukisa ukuguquguquka.
• Ama-Orthotics: Ezinganeni ezinezinkinga ezifana nezinyawo ezisicaba, ama-insoles akhethekile afakwa ngaphakathi kwezicathulo angasiza ekunciphiseni ubuhlungu.
• Imidlalo nemisebenzi ehlukene: Esikhundleni sokuqhubeka nokudlala uhlobo olufanayo lomdlalo, kungcono futhi ukugxila emisebenzini ehlukene eqeqesha amaqembu emisipha ahlukene.

Khumbula, ayikho indlela eyodwa efanelana nakho konke. Kungase kudingeke uzame uze uthole ukuthi yini esebenza kahle kakhulu enganeni yakho.

Kunini lapho kufanele nakanjani sibone khona udokotela?

Uma ingane yakho izwa ubuhlungu ongakwazi ukubuqonda , kungcono ngaso sonke isikhathi ukubona udokotela ukuze akunike iseluleko. Udokotela angabe esenquma ukuthi ngabe "ubuhlungu bokukhula" noma into edinga ukuhlolisiswa kabanzi.

Futhi, uma ingane yakho inezinye zezimpawu ezingezansi , kufanele ubonane nodokotela ngokushesha :

• Ubuhlungu obukhulu kakhulu (abubekezeleleki enganeni).
• Uma into efana nefindo emsipheni ibanjwa.
• Uma uhamba uxhuga .
• Uma indawo ebuhlungu ibomvu futhi ivuvukele .
• Umchamo omnyama (umchamo).
• Uma ukuvuvukala kungapheli ngemva kwamahora angu-24 noma kuba kubi kakhulu.

Ukuba nezimpawu ezinjengalezi kungabonisa isimo esibucayi kakhulu, ngakho-ke kubalulekile ukufuna iseluleko sezokwelapha ngokushesha.

Kuyohlala isikhathi esingakanani lokhu “kuhlunguphaza”?

Ngemva kwesiqephu sokuqala "sezinhlungu zokukhula," zingabuya izinyanga, ngisho neminyaka . Kodwa azibuyi njalo. Zingaba zingenabuhlungu izinsuku noma amasonto ambalwa, bese zibuya.

Iningi lezingane lidlula lobuhlungu lapho lineminyaka engu-12. Kodwa-ke, abanye abasebasha bangase babe nalo.

Yini okufanele siyazi njengabazali uma ingane yethu "inezinhlungu zokukhula"?

Nakuba "izinhlungu zokukhula" zingeyona ingozi, uma zivela njalo, zingathinta ingane yakho kanye nokuphila kwansuku zonke komndeni wakho . Ingane yakho ingase ingakwazi ukulala kahle ebusuku. Noma, inganciphisa isikhathi sayo sokudlala kanye nokugijima emini, yesaba ukuthi izolimala kamuva. Njengomzali, lokhu kungaba yinto ekhathazayo kuwe, ngoba akulula ukubona ingane yakho isezinhlungwini.

Ngenxa yokuthi asikho isizathu esicacile salokhu, ngezinye izikhathi kungaba yinto ekhungathekisayo kokubili abazali nezingane.Kungase kube njalo. Kodwa udokotela angakweluleka ngezindlela zokunciphisa ubuhlungu.

Into ebaluleke kakhulu ukulalela ngokucophelela lokho umntwana akushoyo. Ukumenza azizwe sengathi uyabuqonda ubuhlungu bakhe nokuthi uhlala ekulungele ukumsiza. Lokhu kunikeza umntwana amandla amaningi engqondo.

Umlayezo Wokuya Nawe Ekhaya

Kulungile, ake siphinde sixoxe ngamaphuzu abaluleke kakhulu esikhulume ngawo mayelana "nobuhlungu bokukhula"?

• "Ubuhlungu bokukhula" ubuhlungu obungasongeli obuvela emilenzeni (futhi ngezinye izikhathi ezingalweni) zezingane ezincane.
• Lokhu akunalo uxhumano oluqondile nokukhula.
• Ngokuvamile kufika kusihlwa noma ebusuku , bese kunyamalala ekuseni.
• Uma ubuhlungu bungahambisani nezinye izimpawu ezifana nokuvuvukala, ukubomvu, noma ukuqina, kungenzeka kakhulu ukuthi kube "izinhlungu zokukhula."
• Ukuhlikihla okulula, ukufaka ukushisa, kanye nokugeza ngamanzi ashisayo kunganikeza impumuzo .
• Uma ubuhlungu bukhulu, imithi yobuhlungu inganikezwa ngokwelulekwa udokotela.
• Uma ingane yakho inezinye izimpawu ezifana nobuhlungu obukhulu, ukuvuvukala, noma ukukhubazeka, xhumana nodokotela ngokushesha .
• Kubaluleke kakhulu ukulalela umntwana, ukumqonda, nokumsekela .

Ngakho-ke, uma ingane yakho nayo izwa lolu hlobo lobuhlungu, ungesabi. Ngithemba ukuthi lolu lwazi luzokusiza. Njengenjwayelo, uma unokungabaza, kungcono ukukhuluma nodokotela.