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Ingabe ingane yakho ine-ADHD? Ingabe lesi simo sizophela njengoba ikhula? (Isifo Sokuntuleka Kokunaka Nokukhathala Okungapheli)

Ingabe ingane yakho ine-ADHD? Ingabe lesi simo sizophela njengoba ikhula? (Isifo Sokuntuleka Kokunaka Nokukhathala Okungapheli)

Ingabe ingane yakho inenkinga yokuhlala endaweni eyodwa? Noma ayikwazi ukugxila kunoma yini? Ingabe ishesha kakhulu ukwenza izinto ngokushesha? Lokhu kungaba izimpawu zesimo esisibiza ngokuthi i-ADHD, noma i-attention deficit hyperactivity disorder. Ngakho-ke uma uthola ukuthi ingane yakho inezinto ezifana nalezi, elinye lamathemba amakhulu ezingqondweni zabazali abaningi ukuthi, "Kulungile, lokhu mhlawumbe kumane kuyizinto ezingavamile zobuntwana ezizohamba zodwa njengoba ikhula." Ingabe kunjalo ngempela? Nakuba kungase kube njalo ngezinye izikhathi, idatha yakamuva ikhombisa ukuthi i-ADHD akuyona into "eba ngcono" nje. Ake sixoxe ngalokhu ngokujulile.

I-ADHD nezimpawu zayo zishintsha kanjani njengoba iminyaka ikhula?

I-ADHD ivame ukutholakala ineminyaka engaba ngu-6. Esikhathini esidlule, odokotela nabazali babecabanga ukuthi cishe ingxenye yezingane ezine-ADHD zizokhula zidlule kulesi simo lapho zisebasha noma sezingabantu abadala. Kodwa lowo mbono usushintshile.

Cabanga ngakho, izinhlolovo zangaphambilini zikhombisile ukuthi cishe u-30% noma u-40% wezingane ezine-ADHD ziyaqhubeka nokubonisa izimpawu njengoba sezikhulile. Lokho kusho ukuthi ezingaphezu kwengxenye ziyalulama.

Kodwa-ke, kwakukhona iphutha elincane kulezi zinhlolovo zakudala. Lokho kusho ukuthi, bahlole izingane kanye noma kabili kuphela ngaphambi kokufinyelela esiphethweni.

Esifundweni samuva nje, sesikhathi eside, abacwaningi balandele iqembu lezingane ezine-ADHD izikhathi eziyisishiyagalombili esikhathini esiyiminyaka eyi-16, kwaze kwaba yilapho sezineminyaka engaba ngu-25 ubudala. Baqoqa ulwazi kubantwana, kubazali babo, nakothisha babo, futhi bacabangela nokuthi ngabe bathola ukwelashwa yini.

Okwambulwa lapho kubaluleke kakhulu.

  • Ama-90% alabo bantwana ayenezimpawu ze-ADHD cishe noma ngaphansi lapho esekhulile.
  • Iqembu elincane kakhulu, cishe ama-9%, elalahlekelwa ngokuphelele izimpawu zalo.
  • Izimpawu zabantu abaningi zazingazinzile. Okusho ukuthi, ngezinye izikhathi izimpawu zaziphela bese zikhula futhi ngokuhamba kwesikhathi. Njengegagasi elalikhuphuka futhi lehle.
  • Kwabanye abantu, izimpawu zazibonakala sengathi ziyanyamalala ngokuphelele, kodwa zaphinde zavela eminyakeni embalwa kamuva.

Kalula nje, i-ADHD akuyona into engaba "nayo" noma "ungayenzi" nge-hyphen. Yisimo esiqhubekayo esingashintsha ngokuhamba kwesikhathi.

Yini ongayilindela nge-ADHD njengoba ingane yakho ikhula?

Nakuba i-ADHD yengane yakho ingase ingapheli njengoba ikhula, indlela eziveza ngayo ingashintsha.Izimpawu ze-ADHD kulula ukuzibona, kodwa umuntu omdala ophile nalesi simo iminyaka eminingi kungenzeka ukuthi uthole izindlela zokulawula izimpawu zakhe noma ukuzifihla kwabanye.

Ake sibone ukuthi lolu shintsho luzokwenzeka kanjani.

Isibonakaliso se-ADHD Indlela okwakubukeka ngayo ngisemncane Indlela yokubheka lapho usukhulile
Ukusebenza ngokweqile Ukungakwazi ukuhlala endaweni eyodwa, ukugijima njalo nokudlala, ukuzulazula ngisho nasesihlalweni. Esikhundleni sokungakhululeki ngokomzimba, kunomuzwa wokungaphumuli kwangaphakathi . Ukuzizwa unesithukuthezi kalula, uhlale ufuna ukwenza into entsha.
Ukunganaki Ubunzima bokugxila emsebenzini wesikole kanye nomsebenzi wesikole, ukuphupha njalo emini, nokukhohlwa izinto. Ukungakwazi ukuhlela umsebenzi kahle, ubunzima bokuqeda imisebenzi ngesikhathi, kanye nokulahlekelwa ukugxila ngesikhathi sengxoxo.
Ukungacabangi Ukungakwazi ukulinda emigqeni, ukugxumagxuma ngenkathi abanye bekhuluma, nokwenza izinto ngaphandle kokucabanga. Ukuchitha imali ngaphandle kokucabanga, ukuthukuthela ngokushesha, ukungakwazi ukubekezela, ukwenza izinqumo ngokuphazima kweso.

Izinto eziningi zithonya indlela lezi zimpawu ezishintsha ngayo ngokuhamba kwesikhathi, okuhlanganisa ukucindezeleka , ukwesekwa komphakathi , kanye nezindlela zokufunda ukulawula lezi zimpawu.

Enye into, ngezinye izikhathi " i-ADHD"Izingane ezibonakala "ziba ngcono" kungenzeka zingabi nayo ngempela i-ADHD. Okusho ukuthi, noma zingase zibonise izimpawu ezifana ne-ADHD, kungenzeka ukuthi kungenxa yesizathu esihlukile. Lapho ingane enjalo itholakala ngephutha ukuthi ine-ADHD, futhi lezo zimpawu zinyamalale njengoba ikhula, ingase icabange ukuthi, "I-ADHD iba ngcono."

Kwenzekani ebuchosheni bomuntu one-ADHD njengoba ekhula?

Lesi yisihloko esiyinkimbinkimbi esisesesigabeni socwaningo. Ososayensi babone ezifundweni zokuthwebula izithombe zobuchopho ukuthi abantu abane-ADHD babonisa izinguquko ezincane esakhiweni nasekubuneni kwezinye izingxenye zobuchopho babo.

Okubaluleke kakhulu, ucwaningo lwamuva lubonise ukuthi noma umuntu owabonisa izimpawu ze-ADHD eseyingane eba umuntu omdala, lezo zinguquko zobuchopho zihlala zifana.

Lokhu kuqinisa umqondo wokuthi i-ADHD akuyona into ekhawulelwe ebuntwaneni futhi idlula ngokuguga. Isekelwe ekusebenzeni kobuchopho .

Kodwa kudingeka ucwaningo oluningi ukuze kuqondwe lokhu ngqo.

Umlayezo Wokuya Nawe Ekhaya

  • I-ADHD akuyona inkinga evame "ukuphela" njengoba izingane zikhula. Ngokusho kocwaningo lwakamuva, lesi simo siyaqhubeka ngezinga elithile kuze kube yilapho abantu abadala bebalelwa kwabayisishiyagalolunye kwabayishumi.
  • Esikhundleni sokunyamalala njengoba ingane ikhula, izimpawu ze-ADHD zingaba ngendlela ehlukile. Ukungakhululeki ebuntwaneni kungaba yinto eyenzeka ngaphakathi lapho umuntu esemdala.
  • Lokhu akuyona into okufanele uyesabe. Ngokwelashwa okufanele, ukwelashwa kokuziphatha, kanye nokusekelwa abazali, othisha kanye nomphakathi, ingane ene-ADHD ingakwazi ukulawula izimpawu zayo futhi iphile impilo ephumelelayo nejabulisayo.
  • Uma unokungabaza noma ukukhathazeka ngokuziphatha kwengane yakho, into engcono kakhulu nebaluleke kakhulu ongayenza ukukhuluma nodokotela wakho, onolwazi lochwepheshe. Uzokuqondisa endleleni efanele.

I-ADHD, Isifo Sokuntuleka Kokunaka Okukhulu, I-ADHD ezinganeni, Izimpawu ze-ADHD, impilo yengqondo, ukuntuleka kokunaka, ukusebenza ngokweqile
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ingabe ingane yakho ine-ADHD? Ingabe lesi simo sizophela njengoba ikhula? (Isifo Sokuntuleka Kokunaka Nokukhathala Okungapheli)
KwabazaliJulayi 16, 2026

Ingabe ingane yakho ine-ADHD? Ingabe lesi simo sizophela njengoba ikhula? (Isifo Sokuntuleka Kokunaka Nokukhathala Okungapheli)

Ingabe ingane yakho inenkinga yokuhlala endaweni eyodwa? Noma ayikwazi ukugxila kunoma yini? Ingabe ishesha kakhulu ukwenza izinto ngokushesha? Lokhu kungaba izimpawu zesimo esisibiza ngokuthi i-ADHD, noma i-attention deficit hyperactivity disorder. Ngakho-ke uma uthola ukuthi ingane yakho inezinto ezifana nalezi, elinye lamathemba amakhulu ezingqondweni zabazali abaningi ukuthi, "Kulungile, lokhu mhlawumbe kumane kuyizinto ezingavamile zobuntwana ezizohamba zodwa njengoba ikhula." Ingabe kunjalo ngempela? Nakuba kungase kube njalo ngezinye izikhathi, idatha yakamuva ikhombisa ukuthi i-ADHD akuyona into "eba ngcono" nje. Ake sixoxe ngalokhu ngokujulile.

I-ADHD nezimpawu zayo zishintsha kanjani njengoba iminyaka ikhula?

I-ADHD ivame ukutholakala ineminyaka engaba ngu-6. Esikhathini esidlule, odokotela nabazali babecabanga ukuthi cishe ingxenye yezingane ezine-ADHD zizokhula zidlule kulesi simo lapho zisebasha noma sezingabantu abadala. Kodwa lowo mbono usushintshile.

Cabanga ngakho, izinhlolovo zangaphambilini zikhombisile ukuthi cishe u-30% noma u-40% wezingane ezine-ADHD ziyaqhubeka nokubonisa izimpawu njengoba sezikhulile. Lokho kusho ukuthi ezingaphezu kwengxenye ziyalulama.

Kodwa-ke, kwakukhona iphutha elincane kulezi zinhlolovo zakudala. Lokho kusho ukuthi, bahlole izingane kanye noma kabili kuphela ngaphambi kokufinyelela esiphethweni.

Esifundweni samuva nje, sesikhathi eside, abacwaningi balandele iqembu lezingane ezine-ADHD izikhathi eziyisishiyagalombili esikhathini esiyiminyaka eyi-16, kwaze kwaba yilapho sezineminyaka engaba ngu-25 ubudala. Baqoqa ulwazi kubantwana, kubazali babo, nakothisha babo, futhi bacabangela nokuthi ngabe bathola ukwelashwa yini.

Okwambulwa lapho kubaluleke kakhulu.

  • Ama-90% alabo bantwana ayenezimpawu ze-ADHD cishe noma ngaphansi lapho esekhulile.
  • Iqembu elincane kakhulu, cishe ama-9%, elalahlekelwa ngokuphelele izimpawu zalo.
  • Izimpawu zabantu abaningi zazingazinzile. Okusho ukuthi, ngezinye izikhathi izimpawu zaziphela bese zikhula futhi ngokuhamba kwesikhathi. Njengegagasi elalikhuphuka futhi lehle.
  • Kwabanye abantu, izimpawu zazibonakala sengathi ziyanyamalala ngokuphelele, kodwa zaphinde zavela eminyakeni embalwa kamuva.

Kalula nje, i-ADHD akuyona into engaba "nayo" noma "ungayenzi" nge-hyphen. Yisimo esiqhubekayo esingashintsha ngokuhamba kwesikhathi.

Yini ongayilindela nge-ADHD njengoba ingane yakho ikhula?

Nakuba i-ADHD yengane yakho ingase ingapheli njengoba ikhula, indlela eziveza ngayo ingashintsha.Izimpawu ze-ADHD kulula ukuzibona, kodwa umuntu omdala ophile nalesi simo iminyaka eminingi kungenzeka ukuthi uthole izindlela zokulawula izimpawu zakhe noma ukuzifihla kwabanye.

Ake sibone ukuthi lolu shintsho luzokwenzeka kanjani.

Isibonakaliso se-ADHD Indlela okwakubukeka ngayo ngisemncane Indlela yokubheka lapho usukhulile
Ukusebenza ngokweqile Ukungakwazi ukuhlala endaweni eyodwa, ukugijima njalo nokudlala, ukuzulazula ngisho nasesihlalweni. Esikhundleni sokungakhululeki ngokomzimba, kunomuzwa wokungaphumuli kwangaphakathi . Ukuzizwa unesithukuthezi kalula, uhlale ufuna ukwenza into entsha.
Ukunganaki Ubunzima bokugxila emsebenzini wesikole kanye nomsebenzi wesikole, ukuphupha njalo emini, nokukhohlwa izinto. Ukungakwazi ukuhlela umsebenzi kahle, ubunzima bokuqeda imisebenzi ngesikhathi, kanye nokulahlekelwa ukugxila ngesikhathi sengxoxo.
Ukungacabangi Ukungakwazi ukulinda emigqeni, ukugxumagxuma ngenkathi abanye bekhuluma, nokwenza izinto ngaphandle kokucabanga. Ukuchitha imali ngaphandle kokucabanga, ukuthukuthela ngokushesha, ukungakwazi ukubekezela, ukwenza izinqumo ngokuphazima kweso.

Izinto eziningi zithonya indlela lezi zimpawu ezishintsha ngayo ngokuhamba kwesikhathi, okuhlanganisa ukucindezeleka , ukwesekwa komphakathi , kanye nezindlela zokufunda ukulawula lezi zimpawu.

Enye into, ngezinye izikhathi " i-ADHD"Izingane ezibonakala "ziba ngcono" kungenzeka zingabi nayo ngempela i-ADHD. Okusho ukuthi, noma zingase zibonise izimpawu ezifana ne-ADHD, kungenzeka ukuthi kungenxa yesizathu esihlukile. Lapho ingane enjalo itholakala ngephutha ukuthi ine-ADHD, futhi lezo zimpawu zinyamalale njengoba ikhula, ingase icabange ukuthi, "I-ADHD iba ngcono."

Kwenzekani ebuchosheni bomuntu one-ADHD njengoba ekhula?

Lesi yisihloko esiyinkimbinkimbi esisesesigabeni socwaningo. Ososayensi babone ezifundweni zokuthwebula izithombe zobuchopho ukuthi abantu abane-ADHD babonisa izinguquko ezincane esakhiweni nasekubuneni kwezinye izingxenye zobuchopho babo.

Okubaluleke kakhulu, ucwaningo lwamuva lubonise ukuthi noma umuntu owabonisa izimpawu ze-ADHD eseyingane eba umuntu omdala, lezo zinguquko zobuchopho zihlala zifana.

Lokhu kuqinisa umqondo wokuthi i-ADHD akuyona into ekhawulelwe ebuntwaneni futhi idlula ngokuguga. Isekelwe ekusebenzeni kobuchopho .

Kodwa kudingeka ucwaningo oluningi ukuze kuqondwe lokhu ngqo.

Umlayezo Wokuya Nawe Ekhaya

  • I-ADHD akuyona inkinga evame "ukuphela" njengoba izingane zikhula. Ngokusho kocwaningo lwakamuva, lesi simo siyaqhubeka ngezinga elithile kuze kube yilapho abantu abadala bebalelwa kwabayisishiyagalolunye kwabayishumi.
  • Esikhundleni sokunyamalala njengoba ingane ikhula, izimpawu ze-ADHD zingaba ngendlela ehlukile. Ukungakhululeki ebuntwaneni kungaba yinto eyenzeka ngaphakathi lapho umuntu esemdala.
  • Lokhu akuyona into okufanele uyesabe. Ngokwelashwa okufanele, ukwelashwa kokuziphatha, kanye nokusekelwa abazali, othisha kanye nomphakathi, ingane ene-ADHD ingakwazi ukulawula izimpawu zayo futhi iphile impilo ephumelelayo nejabulisayo.
  • Uma unokungabaza noma ukukhathazeka ngokuziphatha kwengane yakho, into engcono kakhulu nebaluleke kakhulu ongayenza ukukhuluma nodokotela wakho, onolwazi lochwepheshe. Uzokuqondisa endleleni efanele.

I-ADHD, Isifo Sokuntuleka Kokunaka Okukhulu, I-ADHD ezinganeni, Izimpawu ze-ADHD, impilo yengqondo, ukuntuleka kokunaka, ukusebenza ngokweqile
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 1 + 9 =