Ingabe ucabanga ukusebenzisa i-patch yokuvimbela inzalo njengendlela yokuhlela umndeni? Noma usuvele uyisebenzisa? Kodwa-ke, kubaluleke kakhulu ukwazi ukuthi iyini ngempela. Namuhla, sizoxoxa ngokuthi iyini le patch yokuvimbela inzalo, ukuthi isebenza kanjani, ukuthi isetshenziswa kanjani, nokuthi yiziphi izinzuzo nezingozi.
Iyini le patch yokuvimbela inzalo?
Kalula nje, iyisichibi sokuvimbela inzalo osinamathisela esikhumbeni sakho. Sifana ne-Band-Aid encane, enombala wesikhumba, isikwele, futhi sincane. Sikhipha ama-hormone emzimbeni wakho avimbela ukukhulelwa. Ngokuvamile, lesi sichibi sishiywa amasonto amathathu bese sisuswa ngesonto lesine. Kodwa-ke, sidinga umuthi kadokotela ukuze sisetshenziswe.
I-patch ikuvimbela kanjani ukukhulelwa?
Le patch iqukethe izinhlobo ezimbili eziyinhloko zama-hormone: i-estrogen ne-progestin . Uma ufaka i-patch esikhumbeni sakho, la ma-hormone amuncwa egazini lakho.
Lawa ma-hormone avimba kakhulu ukukhishwa kweqanda esibelethweni sakho. Ngakho-ke uma iqanda lingakhishwa, akukho lutho lwesidoda esingaluvundisa, ngakho-ke ukukhulelwa akunakwenzeka. Uyaqonda?
Ngaphezu kwalokho, la ma-hormone enza ezinye izinto ezimbili ezibalulekile:
- Kuqinisa ulwelwesi lomlomo wesibeletho , okwenza kube nzima ukuthi isidoda singene emlonyeni wesibeletho singene esibelethweni.
- Ulwelwesi lwesibeletho sakho lunciphile, ngakho-ke noma iqanda livundisiwe , mancane amathuba okuthi lifakwe odongeni lwesibeletho.
Ngiqala kanjani futhi nini ukusebenzisa i-patch?
Uma uqiniseka ngokwanele ukuthi awukhulelwe, ungaqala ukusebenzisa i-patch ngosuku olufanayo udokotela wakho akunike lona. Ungaqinisekisa ukuthi awukhulelwe ngokuthi:
- Uma ukuhlolwa kokukhulelwa kungabonakali.
- Uma ungakaze uye ocansini kusukela esikhathini sakho sokugcina.
- Uma ubusebenzisa indlela yokuvimbela inzalo ethembekile ngendlela efanele.
- Uma ungakapheli amasonto amane ukhulelwe umntwana, noma zingakapheli izinsuku eziyisikhombisa uphuphumile noma uqede ukukhulelwa.
I- patch isebenza umjikelezo wamasonto amane.
- Isonto lokuqala, elesibili, nelesithathu: Kufanele ufake i-patch entsha njalo ngeviki. Futhi ngosuku olufanayo lwesonto. Isibonelo, uma uqala ngeSonto, kufanele ushintshe i-patch njalo ngamaSonto amathathu elandelana. (Kodwa ungaqala noma yiluphi usuku!)
- Isonto lesine:Kuleli sonto, ngeke ufake i-patch entsha ngemuva kokususa endala. Leli "yisonto elingena-patch."
- Phakathi naleli sonto lesine (isonto elingenama-patch), ungase ube nesikhathi sakho sokuya esikhathini . Abanye abantu bangase bangabi nesikhathi sokuya esikhathini kuleli sonto. Uma ubusebenzisa i-patch ngendlela efanele, akukho okufanele ukhathazeke ngakho. Kodwa-ke, uma unokungabaza, khuluma nodokotela.
- Ngisho noma usaya esikhathini, faka i-patch entsha ngemva kwesonto (okungukuthi, ngemva kwezinsuku eziyisikhombisa).
Okubalulekile: Kufanele usebenzise uhlobo olwengeziwe lokuvimbela inzalo (njengekhondomu) ngesonto lokuqala uqala ukusebenzisa i-patch. Ngemuva kwalokho, uma usebenzisa i-patch ngendlela efanele, akudingeki ukhathazeke ngokusebenzisa enye indlela yokuvimbela ukukhulelwa. Kodwa khumbula, i-patch ayivimbeli izifo ezithathelwana ngocansi (STIs) . Ngakho-ke kusabalulekile ukusebenzisa amakhondomu.
Uma ukhohlwa ukushintsha i-patch yakho, kwenze ngokushesha nje lapho ukhumbula. Uma sekwephuzile ngaphezu kwamahora angu-48 (okungukuthi, izinsuku ezingaphezu kwezimbili), sebenzisa indlela yokusekela yokulawula inzalo okungenani isonto.
Ngingayifaka kuphi i-patch?
Ungafaka i-patch yokuvimbela inzalo kulezi zindawo:
- Ingalo engenhla.
- Yehla umhlane eduze kwesinqe sakho.
- Indawo yesisu ngaphansi kwesisu sakho kanye nangaphezu kwendawo yakho ye-pubic.
- Umhlane ongenhla eduze kwamahlombe akho.
Ungafaki i-patch eduze kwamabele akho noma kunoma yisiphi isikhumba esisikiwe, esibomvu, noma esonakele. Amanye ama-patch okuvimbela inzalo angaba nemiyalelo ehlukene yokuthi uwafake kuphi, ngakho funda iphakethe ngokucophelela.
Yini okufanele uyenze uma ususa i-patch bese ufaka entsha?
Uma sekuyisikhathi sokususa i-patch yakho bese ufaka entsha, landela lezi zinyathelo:
- Susa i-patch endala.
- Namathisela isiqephu esisha engxenyeni ehlukile yesikhumba.
- Qiniseka ukuthi isikhumba sakho sihlanzekile futhi somile. I-patch izonamathela kangcono ezindaweni ezinezinwele ezimbalwa.
- Udinga ukunamathisela i-patch kwenye yezindawo ezine ezishiwo ngenhla kuphela.
Ungayisiki i-patch noma ufake izimonyo noma i-lotion phezulu. Ukwenza kanjalo kungaphazamisa ukumuncwa kwama-hormone esikhumbeni futhi kunciphise ukusebenza kahle kwe-patch.
Kuthiwani uma ngikhohlwa ukushintsha i-patch?
Uma ukhohlwa ukushintsha i-patch noma sekwephuze kakhulu, faka entsha ngokushesha okukhulu.
Okufanele ukwenze ngokulandelayo ngokuvamile kuncike ekutheni ukuliphi isonto lomjikelezo wakho nokuthi sekuphele isikhathi esingakanani kusukela washintsha okokugcina.
- Uma sekudlule isikhathi esingaphansi kwamahora angu-48: Shintsha i-patch ngokushesha okukhulu. Uma kungakapheli amahora angu-24 i-patch isusiwe, ungasebenzisa i-patch efanayo. Noma ufake entsha. Akukho sivikelo esengeziwe esidingekayo.
- Uma sekwephuzile isikhathi esingaphezu kwamahora angu-48:Faka i-patch entsha ngokushesha okukhulu. Gcina usuku lwakho lokushintsha i-patch lufana. Sebenzisa indlela yokuvimbela inzalo yokusekela izinsuku eziyisikhombisa. Uma unquma ukusebenzisa indlela yokuvimbela inzalo ephuthumayo, iphephile. Kodwa-ke, ezinye izindlela zokuvimbela inzalo eziphuthumayo zingaphazamisa ukusebenza kahle kwe-patch. Ngakho-ke, kubaluleke kakhulu ukusebenzisa indlela yokuvimbela inzalo izinsuku eziyisikhombisa.
Uma ungakwazi ukuthola ukuthi wenzeni, khuluma nodokotela bese usebenzisa enye indlela yokuvimbela inzalo njalo uma uya ocansini izinsuku eziyisikhombisa ezilandelayo.
Isebenza kangakanani le patch yokuvimbela inzalo?
I-patch yokuvimbela inzalo isebenza kahle ngo-99% uma isetshenziswa kahle. Kodwa-ke, ngokusetshenziswa okuvamile, isebenza kahle ngo-94% kuphela. "Ukusetshenziswa okulungile" kusho umuntu olandela imiyalelo "ngokuqondile" njalo. "Ukusetshenziswa okuvamile" kusho ukusetshenziswa "okuvamile" ngandlela thile.
Yimiphi imiphumela emibi yokusebenzisa i-patch?
Esikhathini esiningi, imiphumela emibi evela ku-patch yokuvimbela inzalo ingeyesikhashana futhi iba ngcono ngemva kwezinyanga ezimbili. Eminye yemiphumela emibi evame kakhulu ihlanganisa:
- Isicanucanu.
- Ukopha okungajwayelekile.
- Amabele abuhlungu.
- Ikhanda elibuhlungu (elivame kakhulu emasontweni ambalwa okuqala okusebenzisa i-patch, kodwa liyathuthuka ngokuhamba kwesikhathi).
- Ukushintsha kwesimo sengqondo.
Ingabe lena yindlela enhle yokuvimbela inzalo?
Yebo. I-patch yokuvimbela inzalo isebenza kahle kakhulu ekuvimbeleni ukukhulelwa uma isetshenziswa kahle. Njengazo zonke izindlela zokuvimbela inzalo, i-patch isebenza kuphela uma uyisebenzisa kahle.
Yiziphi izinzuzo zokusebenzisa i-patch?
Ezinye zezinzuzo eziyinhloko ze-patch yilezi:
- Kulula ukunamathisela nokudlulisa.
- Kulula kunephilisi lokuvimbela inzalo, futhi kulula ukulikhumbula.
- Kulabo abanesikhathi esingajwayelekile, isikhathi sabo siyaba sifushane futhi inani lokulahlekelwa igazi liyancipha.
- Iyakwazi ukubuyiselwa emuva. Lokhu kusho ukuthi ungakhulelwa ngokushesha ngemva kokuyeka ukusebenzisa.
- Izinduna zingalapheka.
- Kunciphisa ubuhlungu besisu kanye nezinye izimpawu ze-PMS.
- Akukho sithiyo ngesikhathi socansi.
I-patch yokuvimbela inzalo ilungele labo abanenkinga yokubona amabala phakathi kokuya esikhathini ngesikhathi bethatha iphilisi lansuku zonke. Lokhu kungenxa yokuthi i-patch ikhipha ama-hormone ngesivinini esiqhubekayo, kunokuba iphilisi likunike umthamo owodwa ngosuku.
Yiziphi izinkinga nezingozi zokusebenzisa i-patch?
Kukhona futhi nobubi bokusebenzisa i-patch yokuvimbela inzalo. Nazi ezinye zazo:
- Isikhumba esingaphansi kwesichibi nesizungezile singase sicasuke.
- Kufanele ukhumbule ukuyishintsha njalo ngeviki.
- Akukuvikeli ezifweni ezithathelwana ngocansi (ama-STI).
- Lokhu kudinga incwadi kadokotela.
- Ingozi yokuqhekeka kwegazi ingase ikhuphuke kancane (mhlawumbe ngenxa yenani elikhulu le-estrogen kunezinye izindlela zokulawula inzalo).
- Akuphumeleli kangako kubantu abane -Body Mass Index (BMI) engama-30 noma ngaphezulu (abakhuluphele ngokweqile), noma labo abanesisindo esingaphezu kwamakhilogremu angu-198.
- Lokhu kubonakala emzimbeni. Kunzima "ukukufihla".
I-patch ingase ingafaneleki kulaba bantu:
Kukhona nezingozi ezihilelekile ekusebenziseni i-patch. Ungase ungakwazi ukusebenzisa i-patch uma unezinye zezimo ezilandelayo:
- Uma ubhema (ikakhulukazi uma uneminyaka engaphezu kwengu-35).
- Uma unezimo ezithile zezokwelapha, njengesifo sikashukela esingalawuleki noma umfutho wegazi ophakeme.
- Uma uke waba namahlule egazi ngaphambilini, ukuhlaselwa yinhliziyo, noma isifo sohlangothi.
- Uma uke waba ne-migraines ene-aura.
- Uma unokopha kwesitho sangasese sowesifazane okungatholakali sizathu salokho.
- Uma usebenzisa imithi ethile.
Ngaphambi kokuba wenze isinqumo, khuluma nodokotela wakho ngezingozi zokusebenzisa i-patch.
Kufanele ubonane nini nodokotela?
Xhumana nodokotela wakho uma uhlangabezana nalezi zimpawu ngenkathi usebenzisa i-patch:
- Izimpawu zokuqhekeka kwegazi, isibonelo ukubomvu, ukuvuvukala, noma ubuhlungu emilenzeni.
- Ubuhlungu besifuba.
- Ukopha okungajwayelekile kwesitho sangasese sowesifazane.
- I-Jaundice.
Kufanele futhi utshele udokotela wakho uma ungakabi nesikhathi sakho sokuya esikhathini ngesonto ngemuva kokukhipha i-patch. Nakuba lokhu kungaba yinto evamile ngezinye izikhathi, kungasho nokuthi i-patch ayisebenzi kahle kuwe.
Ingabe ngizoya esikhathini uma ngisebenzisa i-patch?
Yebo nocha. I-patch ilandela umjikelezo wokuya esikhathini ojwayelekile, osekelwe ohlelweni lwamasonto amane. Uma usebenzisa i-patch ngendlela efanele, isonto lesine (isonto elingenayo i-patch) liyisikhathi sakho sokuya esikhathini. Kodwa-ke, akuwona wonke umuntu othola isikhathi sakhe sokuya esikhathini. Inani nesikhathi sokuphuma kwegazi kungahluka. Ungakhathazeki uma ungafiki esikhathini sakho. Uma usebenzise i-patch ngendlela efanele, kulungile uma ungaphumi. Uma unemibuzo, khuluma nodokotela wakho.
Ingabe kubuhlungu uma ufaka i-patch?
Cha, i-patch akufanele ibe buhlungu. Abanye abantu bathi isikhumba sabo siba bomvu noma siba nokusabela kokungezwani komzimba lapho besebenzisa i-patch. Uma le nkinga iqhubeka, khuluma nodokotela wakho. Ungadinga indlela ehlukile yokuvimbela inzalo.
Ingabe isichibi singaphuma?
I-patch yokuvimbela inzalo inamathela kakhulu futhi kufanele ihlale esikhumbeni sakho. Yenzelwe ukuthi ihlale ikhona ngenkathi ugeza, ubhukuda, noma uhlala emanzini.
Kodwa-ke, uma iphuma noma iphuma, funda imiyalelo esephaketheni yalokho okufanele ukwenze. Okulandelayo ukuthi yini okufanele uyenze kuncike ekutheni sekuphele isikhathi esingakanani i-patch iphuma. Into ebaluleke kakhulu ukufaka i-patch entsha ngokushesha.Sebenzisa enye indlela yokuvimbela inzalo (njengekhondomu) ezinsukwini eziyisikhombisa ezizayo ukuze uqiniseke ukuthi uvikelekile ekukhulelweni.
Ingabe i-patch ibangela ukukhuluphala?
Cha. Abanye abantu bathi ukusebenzisa i-patch kubangela ukukhuluphala noma ukuqunjelwa. Kodwa-ke, ucwaningo lukhombisile ukuthi ama-hormone akwi-patch yokulawula inzalo awabangeli ukukhuluphala.
I-patch yokuvimbela inzalo iyisiqeshana esincane, esiyisikwele osinamathisela esikhumbeni sakho. Ikhipha ama-hormone njalo ukuvimbela ukukhulelwa. Uma isetshenziswa kahle, iyindlela ephumelela kakhulu yokuvimbela inzalo.
Okokugcina, into ebaluleke kakhulu
Ngakho-ke, indlela engcono kakhulu yokuthola ukuthi le patch yokuvimbela inzalo ikulungele yini ukukhuluma nodokotela wakho. Uzokwazi ukukunikeza iseluleko esingcono kakhulu ngokusekelwe esimweni sakho sempilo nezidingo zakho. Ungesabi ukubuza yonke imibuzo yakho. Phela, lokhu kumayelana nempilo yakho.
Ama - patches okulawula ukukhulelwa, ama-hormone, impilo yabesifazane, ukuhlela umndeni, ukuvimbela ukukhulelwa, imiphumela emibi, izindlela zokulawula ukukhulelwa

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