Ingabe ingane yakho inikezwe i-Adderall ngudokotela ngenxa ye-ADHD ( Attention Deficit Hyperactivity Disorder)? Noma ingabe wena usebenzisa lo muthi? Nakuba lo muthi ungathuthukisa kakhulu isikhathi sokunaka nokufunda, kubalulekile ukuqaphela imiphumela emibi ehambisana nawo. Ngakho-ke namuhla, ake sixoxe ngalo muthi i-Adderall nemiphumela yawo emibi ngamagama alula.
Iyini ngempela i-Adderall?
Kalula nje, i-Adderall iyinhlanganisela yemithi emibili: i-dextroamphetamine ne -amphetamine . Lo muthi unikezwa abantu abanesifo sokungakwazi ukugxilisa ingqondo (ADHD) kanye ne-narcolepsy, okuyisimo esibenza balale ngokuzumayo emini.
Ngakho-ke lo muthi usebenza kanjani? Usebenza ngokushintsha indlela amanye amakhemikhali emvelo ebuchosheni bethu asebenza ngayo. Ngokukhethekile, ukhulisa amazinga amakhemikhali ebuchosheni abizwa ngokuthi i-dopamine kanye ne-norepinephrine . I-Dopamine yiyona esenza sizizwe sijabule futhi sijabule. I-Norepinephrine yiyona esisiza sihlale siphapheme, sicabange kahle, futhi sinake. Abantu abane-ADHD banenkinga yokwenza lezi zinto, ngakho-ke i-Adderall ingasiza.
Uma udokotela wakho ekunike uhlobo olujwayelekile lwalokhu, ibhodlela lizothi i-Dextroamphetamine /amphetamine. Nakuba inani liphansi kunegama lomkhiqizo, akukho mehluko omkhulu ekhwalithini. Ingozi yemiphumela emibi kanye nezinzuzo kuyafana.
Imiphumela emibi evamile engase ivele lapho uthatha lo muthi
Njenganoma yimuphi umuthi, i-Adderall inemiphumela emibi. Kodwa iningi lale miphumela lizoncipha kancane kancane njengoba umzimba wakho ujwayela umuthi. Akukho okufanele ukhathazeke ngakho.
| Umphumela Ongemuhle | Incazelo |
|---|---|
| Ukukhathazeka | Ungase uzizwe ungakhululekile futhi wesaba. |
| Umlomo Owomile | Ukuzwa sengathi amathe anamathele emlonyeni. Kuvamile kakhulu. |
| Ubuthakathaka | Ukuzizwa sengathi awusenampilo emzimbeni wakho. |
| Isisu esibuhlungu | Lokhu kungahambisana nokulahlekelwa yisifiso sokudla. |
| Ikhanda elibuhlungu | Ubuhlungu bekhanda buvamile kubantu abasebenzisa lo muthi. |
| Ukwehlisa Isisindo | Ukwehla kwesisindo kungenzeka ngenxa yokulahlekelwa yisifiso sokudla. |
| Ukuqunjelwa | Ubunzima bokuya endlini yangasese. |
| Ukuncipha kwesifiso sobulili | Ukuncipha kwesithakazelo emisebenzini yocansi. |
Uma unesifo esifana nalesi, futhi siqhubeka, kungcono ukukhuluma nodokotela wakho uthole iseluleko.
Izimpawu ezinkulu ezidinga usizo lwezokwelapha ngokushesha
Ngezinye izikhathi, okungajwayelekile kakhulu, i-Adderall ingadala imiphumela emibi kakhulu. Uma uhlangabezana nanoma yikuphi kwalokhu, kubalulekile ukufuna iseluleko sezokwelapha ngaphandle kokulibala . Uma kwenzeka isimo esiphuthumayo, iya ngqo eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Qaphela kakhulu ngalezi zimpawu. Lezi azivamile.
| Izimpawu Ezinzima | Okufanele ukunake |
|---|---|
| Umfutho wegazi ophakeme | Ikhanda elibuhlungu kakhulu, ubuhlungu besifuba, ubunzima bokuphefumula. |
| Ubuhlungu obukhulu bemisipha noma ubuthakathaka | Ukulimala kwemisipha okungenakucatshangwa. |
| Ukuma okubuhlungu noma okuhlala isikhathi eside | Ukuma okubuhlungu okuhlala amahora amaningi kwabesilisa. |
| Ukushintsha kombala noma umuzwa ezinzwaneni zeminwe | Ukuqaqamba kweminwe nezinzwane, kuphenduka kube luhlaza okwesibhakabhaka/mhlophe. |
| Inkulumo engacacile noma ubunzima bokukhuluma | Uzizwa sengathi awukwazi ukuthola amagama. |
| Ukuquleka | Ukulahlekelwa yingqondo ngokuzumayo kanye nokuxhuzula. |
| Ukuqhekeka, ukuxebuka, noma ukuvuvukala kwesikhumba | Ukusabela okukhulu kokungezwani komzimba okufana nokuqubuka kwesikhumba, ukuqubuka, ukuxebuka kwesikhumba, ukuvuvukala kobuso, ulimi kanye namehlo. |
Imiphumela engaba khona empilweni yengqondo kanye nenhliziyo
Nakekela impilo yakho yengqondo.
Nakuba i-Adderall ingenawo amathuba amaningi okubangela izinkinga zempilo yengqondo, abanye abantu bangase babhekane nalokhu okulandelayo:
- Ukukhathazeka okukhulu
- Ukuhlaselwa uvalo
- Ukushintshashintsha okukhulu kwemizwa
- Ukubona noma ukuzwa izinto ezingekho (i-Hallucinations)
- Ukwesaba okungenangqondo ukuthi abanye bazokulimaza (i-Paranoia)
- Ukucindezeleka
Uma ubona into efana nale isenzeka kuwe noma enganeni yakho, yazisa udokotela wakho ngokushesha .
Ukunaka okukhethekile empilweni yenhliziyo
I-Adderall iyisikhuthazi. Lokhu kusho ukuthi ingakhuphula umfutho wegazi kanye nokushaya kwenhliziyo. Ngakho-ke, odokotela bavame ukucabanga kabili ngokunikeza lo muthi kubantu abanezimo ezilandelayo:
- Kulabo abanesifo senhliziyo esibi kakhulu
- Kulabo abanomfutho wegazi ophakeme abangakwazi ukulawulwa ngemithi
Kodwa-ke, ucwaningo luye lwabonisa ukuthi imithi ye-ADHD (kufaka phakathi i-Adderall) ayikhulisi kakhulu ingozi yokuhlaselwa yinhliziyo noma isifo sohlangothi kubantu abaphilile. Kodwa-ke, kungaba khona ingozi encane uma unesifo senhliziyo esivele sikhona, ungowesifazane, noma usuthathe le mithi isikhathi eside . Ngakho-ke, udokotela wakho uzoqapha umfutho wegazi lakho kanye nokushaya kwenhliziyo ngenkathi uthatha imithi. Ungathunyelwa futhi kudokotela wezifo zenhliziyo.
Abesifazane nezingane bathinteka kanjani ngokukhethekile?
Umthelela kwabesifazane
Ngenxa yokuthi abesifazane bavame ukuba nesisindo esingaphansi kwabesilisa, umthamo ofanayo ungaba nomthelela omkhulu kancane emzimbeni. Futhi, ezinye izifundo zibonise ukuthi imiphumela nemiphumela emibi ye-Adderall ingaba mikhulu ezinsukwini zokuqala ezingu-14 zomjikelezo wokuya esikhathini kowesifazane. Lokhu kungenxa yokuthi umzimba ukhiqiza i-estrogen eningi phakathi nalesi sikhathi, ekhuthaza nokukhiqizwa kwe-dopamine ebuchosheni.
Imiphumela emibi evamile ezinganeni
Imiphumela emibi evame kakhulu ebonakala lapho kunikezwa izingane i-Adderall yile:
- Isifiso sokudla
- Izinkinga zokungalali noma zokulala
- Isimo sengqondo sokungaphumuli, sokungaphumuli
- Imfiva
- Ukuzihlukanisa nabantu, ukuzama ukuba wedwa, kude nabangani nomndeni
Uma ubona into efana nale, ungakhuluma nodokotela wakho mayelana nokushintsha umthamo noma ukuxoxa ngesinye isisombululo. Futhi, yize i-Adderall ingase ibonakale ibambezela ukukhula kwezingane kancane, izifundo zibonisa ukuthi umehluko omncane kakhulu nokuthi ngokuhamba kwesikhathi ingane izohlangana nezinye izingane ezineminyaka efanayo.
Imiphumela yokusetshenziswa kwesikhathi eside kanye nokuyeka umuthi
Imiphumela Yesikhathi Eside
- Umlutha: I-Adderall inyusa amazinga e-dopamine, okungaholela emizweni yenjabulo kanye nenjabulo. Kukhona ingozi enkulu yokuba umlutha, ikakhulukazi uma umuntu ongena-ADHD esebenzisa kabi lo muthi.
- Isifo senhliziyo:Njengoba kushiwo ngaphambili, ukusetshenziswa isikhathi eside kungathinta umfutho wegazi kanye nokushaya kwenhliziyo.
- Izinkinga zengqondo: Nakuba zingavamile, abanye abantu bangase babe nezimo ezifana nokuphazamiseka kwengqondo.
Kwenzekani uma uyeka ukuthatha umuthi? (Ukuhoxiswa)
Uma ungazelele ukuyeka ukuthatha i-Adderall, umzimba wakho ungase usabele kukho. Lokhu kubizwa ngokuthi 'ukuhoxa'.
- Izinsuku zokuqala ezingu-1-2 (Isigaba Sokushaqeka): Ukulala kakhulu kunokujwayelekile, ukucasuka, ukudla ngokweqile.
- Amaviki ama-2-4 (Isigaba Sokuhoxa): Ukucindezeleka, ukuntuleka kwenjabulo, ukulangazelela izidakamizwa, izinkinga zokulala, kanye nokukhathala okukhulu.
Ngakho-ke, ungalokothi uyeke ukuthatha imithi ngaphandle kokubonisana nodokotela wakho. Indlela ephephile ukunciphisa kancane kancane umthamo.
Amathiphu alula okuphatha imiphumela emibi
- Lala kahle ebusuku: Yeka ukuphuza ikhofi netiye ngaphambi kokulala. Yeka ukusebenzisa ifoni yakho nokubuka i-TV okungenani ihora ngaphambi kokulala.
- Ungayithathi imithi ngemva kuka-5 ntambama: I-Adderall iyisikhuthazi, ngakho-ke ukuyithatha sekwephuzile emini kungenza kube nzima ukulala ebusuku. Zama ukungathathi i-Adderall ejwayelekile ngemva kuka-5 ntambama kanye ne-Adderall XR (inguqulo yamahora ayi-12) ngemva kuka-2 ntambama.
- Ngomlomo owomile: Hlafuna itshungama engenashukela, phuza amanzi amancane usuku lonke, futhi ugweme ukusebenzisa i-mouthwash equkethe utshwala. Buza udokotela wakho ngemithi yokwelapha amathe etholakala emakethe.
- Gwema utshwala: Ukuphuza utshwala kanye ne-Adderall ndawonye kungabangela imiphumela emibi engalindelekile.
Umlayezo Wokuya Nawe Ekhaya
- I-Adderall iyimithi ewusizo kakhulu, kodwa enamandla ye-ADHD.
- Sebenzisa njalo ngesilinganiso esinqunyiwe kuphela ngaphansi kokuqondisa kukadokotela.
- Kubaluleke kakhulu ukuqaphela imiphumela emibi evamile kanye neyingozi.
- Shayela udokotela ngokushesha uma wena noma ingane yakho ninemiphumela emibi kakhulu (ikakhulukazi ubuhlungu besifuba, ukuphefumula kanzima, ukuxhuzula, izinguquko ezinkulu zengqondo).
- Ungalokothi uyeke ukuthatha imithi ngokuzumayo ngaphandle kweseluleko sikadokotela.
- Ukusebenzisa kabi lo muthi ngaphandle kweseluleko sezokwelapha (isib. ukutadisha izivivinyo) kungaholela emiphumeleni emibi njengokulutha.
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