Ingabe nawe uzizwa ungakhululekile uma uvuka ekuseni uqinile futhi ubuhlungu emhlane wakho nasemgogodleni? Ingabe lobu buhlungu bomhlane obuqhubeka usuku lonke benza kube nzima ukwenza imisebenzi yakho yansuku zonke? Uma unezimpawu ezinjengalezi, ungase ube nesimo esibizwa ngokuthi i-Ankylosing Spondylitis. Lesi yisimo sokuphila konke. Kodwa ungakhathazeki. Awuwedwa kulolu hambo. Kukhona ithimba lonke lodokotela nochwepheshe abanekhono abazokusiza futhi bakunakekele. Namuhla, ake sixoxe ngokuthi obani abakuleli qembu nokuthi bangakusiza kanjani.
Kungani lokhu kudinga iqembu lonke?
I-Ankylosing spondylitis, noma i-AS ngamafuphi, uhlobo lwe-arthritis oluthinta kakhulu amalunga omgogodla. Uma sikhuluma iqiniso, yilapho amasosha omzimba ehlasela amalunga omgogodla wethu. Lokhu kubangela ukuvuvukala, okubangela ubuhlungu nokuqina. Ngokuhamba kwesikhathi, kungathinta hhayi umgogodla kuphela, kodwa namanye amalunga njengezinqe, amahlombe, amadolo, amehlo, ngisho namathumbu.
Kalula nje, i-AS akuyona isifo esinqunyelwe endaweni eyodwa yomzimba. Yingakho udinga usizo lwethimba lochwepheshe emikhakheni ehlukene, kunokuba udokotela oyedwa nje.
Obani amalungu eqembu lakho lezempilo?
Kulungile, ake sibone manje ukuthi obani ochwepheshe kuleli qembu elinekhono abazokusiza nokuthi uyini umsebenzi wabo.
| Uchwepheshe | Ngingakusiza kanjani? |
|---|---|
| Udokotela Wokunakekelwa Okuyinhloko | Lona udokotela womndeni wakho. Uzoqala ngokuya kuye ngezimpawu zakho. Angakuthola isimo sakho bese ekuthumelela kuchwepheshe uma kusolwa ukuthi une-AS. |
| Udokotela Wezifo Zamalunga | Lona udokotela oyinhloko we-AS yakho. Unolwazi ngezifo zamalunga, imisipha, namathambo. Udokotela wamathambo uzokunikeza imithi (njenge-biologics) ukulawula ubuhlungu bakho, ukuvuvukala, nokuqina, adale uhlelo lokwelashwa, futhi aqaphe njalo isimo sakho. |
| Udokotela Wezokwelapha Umzimba | Ukuzivocavoca umzimba kuyingxenye ebaluleke kakhulu yokuphatha i-AS. Uchwepheshe wezokwelapha umzimba uzokufundisa ukuzivocavoca okufanele kanye nokwelula ukuze ukhulule amalunga akho, unciphise ubuhlungu, uhlele ukuma kahle, futhi akusize ushukumise umzimba wakho kalula. |
| Uchwepheshe Wezokwelapha Emsebenzini | Lochwepheshe uyakusiza ukuthi ulungise indawo okuyo ukuze ukwazi ukwenza imisebenzi yansuku zonke ngaphandle kobuhlungu. Isibonelo, bangakufundisa ukuthi ungasisebenzisa kanjani isihlalo endlini yokugezela noma ukuthi ungasisebenzisa kanjani i-grabber uma unenkinga yokuthatha into ewele phansi. |
Ake sibheke laba ochwepheshe ngemininingwane ethe xaxa.
Udokotela Wezinhlungu Ze ...
I-AS yisifo samathambo. Ngakho-ke , udokotela wamathambo ungudokotela wakho oyinhloko ekuphatheni lesi sifo. Ekuqaleni, uzobona udokotela wakho cishe njalo emavikini angu-2-4 ukuze abone ukuthi imithi oyithathayo isebenza kanjani. Kamuva, njengoba isimo sakho sithuthuka, ungase ubone udokotela wakho kanye ngenyanga noma njalo ezinyangeni ezimbalwa. Uma unemibuzo mayelana nemithi yakho, indlela yokusebenzisa ama-auto-injectors, noma imiphumela emibi, kufanele ubuze udokotela wakho wamathambo.
Udokotela Wezokwelapha Umzimba - Inkululeko Yokuhamba
Ukuzivocavoca umzimba kufana nomuthi kumuntu one-AS. Uchwepheshe wezokwelapha ngokomzimba ngeke akufundise nje kuphela ukuzivocavoca, kodwa futhi uzokwakha uhlelo lokuzivocavoca oluqondene nesimo sakho futhi ongalwenza . Lokhu kungafaka phakathi ukuzivocavoca okujulile (ukwandisa imisipha yesifuba sakho), ukubhukuda, kanye nokuzivocavoca emanzini. Lokhu kungasiza ekugcineni ububanzi bokunyakaza emgogodleni wakho.
Udokotela wamehlo - Nakekela amehlo akho futhi
Abanye abantu abane-AS bangase babe nokuvuvukala kwengxenye enombala yeso, i-iris. Lokhu sikubiza ngokuthi i-iritis . Eqinisweni, ngezinye izikhathi udokotela wakho wamehlo angase aqale asole ukuthi une-AS. Uzosebenzisa imakroskopu ekhethekile ukuze ayihlukanise nezinye izifo zamehlo.Uma kutholakale kusenesikhathi, kulula kakhulu ukukwelapha. Ngakho-ke uma uzwa izimpawu ezifana nokubomvu kwamehlo, ubuhlungu, kanye nobunzima bokubona ukukhanya, bheka udokotela wamehlo ngokushesha.
Udokotela Wesisu
Ucwaningo lwakamuva luthole ukuxhumana phakathi kokuvuvukala emathunjini kanye ne-AS. Inani elincane labantu abane-AS nabo basengozini yokuthola isifo samathumbu esivuvukalayo, njengesifo sikaCrohn noma i-ulcerative colitis . Uma unezimpawu eziqhubekayo njengobuhlungu besisu kanye nokuqunjelwa, udokotela wakho angakuthumela kuchwepheshe.
Udokotela Wezempilo Yengqondo
Uma uphila nanoma yisiphi isifo esingamahlalakhona, kubaluleke kakhulu ukunakekela impilo yomzimba neyengqondo.
Kuvamile ukuzizwa ukhungathekile, ukhathazekile, futhi ngezinye izikhathi ucindezelekile uma uphila nobuhlungu nokungakhululeki nsuku zonke. Ukuba nomuntu ongakhuluma naye futhi akududuze ngezikhathi ezinjengalezi kungaba umthombo omkhulu wamandla. Umeluleki wezempilo yengqondo angakunika amandla engqondo owadingayo ukuze ubhekane ngempumelelo nale nselele.
Odokotela abahlinzayo
Lokhu akuvamile ukudingeka. Ukuhlinzwa kuyadingeka kuphela esimweni esingavamile se-AS esinzima kakhulu, lapho amalunga onakele kakhulu . Udokotela ohlinzayo wamathambo uzosiza ngezinto ezifana nokufakelwa izinqe, kanti udokotela ohlinzayo wezinzwa uzosiza ngezinkinga zomgogodla noma zezinzwa. Khumbula ukuthi lokhu kuyinto engavamile kakhulu.
Umlayezo Wokuya Nawe Ekhaya
- Nakuba i-ankylosing spondylitis (AS) iyisimo sokuphila konke, ngokwelashwa nokuphathwa okufanele, ungaphila impilo enhle.
- Awuwedwa kulolu hambo. Kukhona ithimba lonke lodokotela abanolwazi emikhakheni eyahlukene abazokusiza.
- Udokotela wakho oyinhloko uzoba udokotela wamathambo . Kubaluleke kakhulu ukulandela iseluleko sakhe.
- Kanye nemithi , ukuvivinya umzimba kanye nokwelashwa ngokomzimba kubalulekile ekulawuleni lesi sifo.
- Nakekela impilo yakho yengqondo kanye nempilo yakho yomzimba. Unganqikazi ukufuna usizo lomeluleki uma kudingeka.
- Uma unemibuzo mayelana nokugula kwakho noma ukwelashwa kwakho, ungesabi ukukhuluma nodokotela wakho .
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