Cabanga nje, ukube ubusekhishini bese usha isandla sakho ngokuzumayo... noma uma ingane yakho iwa yaphuka idolo ngenkathi idlala... Kungaba usizo kangakanani ukuba nekhithi yosizo lokuqala egcwele kahle ekhaya ukuze ungakhathazeki futhi ukwazi ukwenza izinto ezincane okudingeka uzenze ngaphambi kokuya kudokotela? Ngesinye isikhathi empilweni yethu, sonke sidinga ikithi yosizo lokuqala. Ngakho-ke, ukuze wena nomndeni wakho niphephe, ake sizinike isikhathi sokwakha ikithi yosizo lokuqala efanelekela ekhaya kanye nokuhamba.
Kungani sidinga ikhithi yosizo lokuqala?
Ikhithi yosizo lokuqala yasekhaya ivame ukuba usizo ekwelapheni izingozi ezincane ezinjengalezi.
- Ukusha: Izinto ezifana nokuchitheka kwamanzi ashisayo, ukusha okuncane ngesikhathi upheka, njll.
- Ukusikwa : Izinto ezifana nokusika isandla sakho ngommese.
- Ukuqhekeka/Ukuklwebheka: Ukuqhekeka kuwukuklwebheka ebusweni besikhumba okubangelwa ukuwa.
- Ukulunywa yizinambuzane (Ukuhlatshwa): Izilwane ezifana nomiyane kanye nezinyosi.
- Ama-splinters: Izinto ezihlabayo njengezingcezu zokhuni noma ameva .
- Ukujikijela/Ukuqina: Izinto ezifana nokujikijela ingalo noma umlenze wakho.
Kodwa ikhithi yosizo lokuqala oyiphathayo uma uhamba kufanele ibe ephelele kancane. Ngoba akulula ukuthola ikhemisi noma kuphi lapho siya khona. Ngakho-ke, ngaphezu kwezingozi ezincane ezivamile, kufanele futhi wengeze izinto zokulawula izimpawu zokutheleleka ngegciwane njengomkhuhlane nokukhwehlela. Isibonelo, kufanele ubeke imithi edingekayo yomkhuhlane, ukukhwehlela , umphimbo obuhlungu, njll. Kuwusizo kakhulu futhi ukwengeza okuthile kokuphazamiseka kwesisu, izinkinga zesikhumba, kanye nokungezwani komzimba.
Sizenzela kanjani ikhithi yosizo lokuqala enhle ngokwethu?
Ungayithenga esitolo, kodwa ungenza ikhithi yakho yosizo lokuqala kalula futhi ngentengo ephansi.
Into ebaluleke kakhulu ukugcina kulula ngangokunokwenzeka. Khetha izinto ezinganikeza izinzuzo eziningi entweni efanayo.
Ukuze uthole ikhithi yosizo lokuqala yasekhaya, ungasebenzisa noma yisiphi isitsha esibonisa ngokucacile okuqukethwe. Kodwa uma usohambweni, kungumqondo omuhle ukukhetha isitsha esingangeni manzi futhi esingeke siphuke kalula uma siwa . Akudingeki uchithe imali eningi "esikhwameni sezokwelapha" esikhethekile. Isikhwama esincane se-nylon noma isikhwama sezimonyo sizokwenza kahle.
Indlela engcono kakhulu ukusebenzisa izikhwama eziphinde zivalwe.Ukuhlunga nokugcina izinto ngokwehlukana. Isibonelo, ungafaka izinto zokulimala esikhwameni esisodwa kanye nemithi kwesinye isikhwama. Ngaleyo ndlela, kulula ukuzithola esimweni esiphuthumayo.
Ngingakusebenzisa kanjani lokhu? Kufanele ngikubeke kuphi?
Funda ukuthi ungayisebenzisa kanjani ngendlela efanele.
Akwanele ukuba nekhithi yosizo lokuqala, udinga ukwazi ukuthi ungayisebenzisa kanjani yonke into ekuyo, ikakhulukazi imithi . Futhi, fundisa wonke umndeni wakho ukuthi uyisebenzisa kanjani. Ngoba, ungase udinge usizo lokuqala wena ngokwakho, akunjalo?
Sebenzisa izinto ezifana namagilavu okuhlola ukuze uzivikele oketshezini lomzimba lwabanye abantu (isb., igazi). Maka ibhokisi okungenani kabili ngonyaka , susa imithi ephelelwe yisikhathi, bese uyishintsha ngemisha.
Kubaluleke kakhulu: Esimweni esiphuthumayo, njengalapho othile edle ubuthi, thola inombolo yocingo yeNational Poisons Information Centre eColombo National Hospital bese uyigcina eduze ekhithini yakho yosizo lokuqala.
Indawo engcono kakhulu yokuyibeka
Ngokuphambene nenkolelo evamile, indlu yokugezela akuyona indawo engcono kakhulu yokugcina ikhithi yosizo lokuqala. Umswakama ophezulu endlini yokugezela ungabangela ukuthi imithi nezinye izinto zonakale ngokushesha.
Indawo engcono kakhulu yokugcina ikhithi yosizo lokuqala ekhaya yikhishi. Lokhu kungenxa yokuthi umsebenzi omningi endlini uyenziwa futhi wonke umuntu uhlala ekhishini, ngakho-ke izingozi zivame ukwenzeka. Kulula futhi ukuyiphatha uma uyidinga. Gcina ikhithi yokuhamba esikhwameni sakho noma esikhwameni. Kuhle futhi uma ungagcina ikhithi encane efana nale emotweni yakho, esikebheni (esikhwameni esingangeni manzi) nanoma yikuphi lapho uchitha khona isikhathi esiningi.
Izinto ezibalulekile zekhithi yosizo lokuqala ekhaya
Ungazithenga kalula lezi zinto kunoma yiliphi ikhemisi. Uma unokungabaza nganoma yini, cela iseluleko kudokotela wakho.
| Into | Ukusetshenziswa kanye nencazelo |
|---|---|
| Itheyiphu yokunamathela | Ukulungisa izinto ezifana ne-gauze emanxebeni. |
| Iloshini ye-calamine | Ukwelapha izifo zesikhumba ezilumayo kanye nokulunywa yizinambuzane. |
| Amaphedi e-gauze ahlanzekile | Ukuhlanza nokumboza amanxeba. |
| Amabhandeji e-ace | Kwamalunga ahluthukile kanye nokufaka i-gauze emanxebeni. (Ngosayizi 2, 3, 4 amayintshi) |
| Amabhandeji anamathelayo | Ngezilonda ezincane ezinobukhulu obuhlukahlukene. |
| Ama-antihistamine omlomo | Nge-allergies kanye nokulunywa. (Isibonelo: I-Piriton - ingabangela ukozela, i-Loratadine - ayibangeli ukozela). Ama-antihistamine creams asetshenziswa esikhumbeni ngezinye izikhathi angandisa ukungezwani komzimba, ngakho-ke ungawasebenzisi ngaphandle kokubonisana nodokotela wakho. |
| Ukhilimu we-Hydrocortisone 1% | Uma kuvela amabala amancane esikhumbeni. |
| Ijeli le-Aloe vera | Ukuqeda ubuhlungu bokusha okuncane. |
| Amagilavu okuhlolwa | Ukuvikela ezifweni. |
| Ukhilimu wama-antibiotic | Ukuvimbela ukutheleleka emanxebeni amancane. |
| Izikele nama-Tweezers | Ukusika amabhandeji nokususa ameva namazinyo. |
| Izikhonkwane zokuphepha | Ukulungisa ibhandishi. |
Izinto okufanele uzipakishe ekhithini lakho lokuhamba
Ngaphezu kwezinto ezikukhithi yakho yasekhaya, kungaba kuhle uma ungangeza lezi zinto kukhithi yakho yokuhamba.
| Into | Ukuba usizo |
|---|---|
| Ama-Painkiller | Isibonelo: I-Paracetamol, i-Ibuprofen - yomkhuhlane kanye nobuhlungu obuncane. |
| Umuthi wobuhlungu besisu | Ilwa nohudo, umuthi oqeda i-asidi. |
| Umuthi wokukhwehlela nomkhuhlane | Isiraphu yokukhwehlela, amaphilisi okunciphisa amafinyila. |
| Isibulali-magciwane noma insipho | Ukuhlanza amanxeba nezandla. |
| Ukubulala izinambuzane | Ukuvikela omiyane nezinye izinambuzane. |
| Isikrini selanga | I-SPF engu-30 noma ngaphezulu ukuvikela isikhumba elangeni. |
| Imithi oyithathayo mathupha | Ungakhohlwa ukuletha imithi yakho yansuku zonke (isib. isifo sikashukela, umfutho wegazi ophakeme). |
| I-thermometer yedijithali | Ukuhlola umkhuhlane. |
| Uhlu lwezinombolo zocingo eziphuthumayo | Udokotela wakho, umndeni, kanye nezinombolo zesibhedlela eziseduze. |
Umlayezo Wokuya Nawe Ekhaya
- Kubalulekile impela ukuba nekhithi yosizo lokuqala egcwele kahle kuzo zonke izindlu nezimoto.
- Akudingeki uchithe imali eningi. Yenza ikhithi yakho ngezinto ezilula nezisebenziseka kalula.
- Gcina ikhithi yakho yosizo lokuqala endaweni efinyeleleka kalula, eyomile, njengasekhishini.
- Hlola izinto eziphelelwe yisikhathi okungenani kabili ngonyaka bese uzivuselela.
- Kubaluleke kakhulu ukuthi wena nomndeni wakho nazi ukuthi ningazisebenzisa kanjani izinto ezisebhokisini ngendlela efanele.
- Ngisho noma usizo lokuqala lunikezwa engozini encane, uma isimo sibi kakhulu noma unemibuzo, bona udokotela ngokushesha noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) oseduze.
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