Ingabe nawe unesifo semithambo yegazi evuvukalayo ngesikhathi sokukhulelwa? (Imithambo yegazi evuvukalayo) Ake sixoxe ngalokhu!

Omama abaningi babhekana nemithambo eluhlaza okwesibhakabhaka noma onsomi emilenzeni yabo ngasekupheleni kokukhulelwa kwabo, cishe ngekota yesithathu. Ngezinye izikhathi babukeka bevuvukile, besontekile, futhi benamafindo. Kungaba yinto eyesabekayo ukuyibona. Kodwa ungakhathazeki, lokhu kuyinto evamile kubantu abaningi ngesikhathi sokukhulelwa. Namuhla, ake sixoxe ngemithambo evuvukele ngokuningiliziwe.

Iyini imithambo ye-varicose ngesikhathi sokukhulelwa?

Kalula nje, imithambo evuvukele ivuvukele, ijijekile, futhi ikhulisiwe ngaphansi kwesikhumba sethu. Igama lesiLatini elithi "varicose" lisho "ukujijeka." Ngakho-ke uma ubheka le mithambo, ibukeka njengezintambo ezijijekile, eziboshwe ngaphansi kwesikhumba. Ingabonakala iluhlaza okwesibhakabhaka noma iphuzi elimnyama.

Ngesikhathi sokukhulelwa, le mithambo evuvukalayo ivame ukubonakala emilenzeni, ikakhulukazi emathangeni nasezinqeni, emaqakaleni, futhi ngezinye izikhathi eduze kwe-vulva .

Enye into ehlobene nalokhu ama-hemorrhoids. Ama-hemorrhoids empeleni uhlobo lwemithambo ekhuphukile eyenzeka ngaphakathi noma eduze kwe-rectum. Lokhu futhi kuvame kakhulu ngesikhathi sokukhulelwa.

Abanye abantu bangase babone inethiwekhi yemithambo emincane ebomvu noma eluhlaza okwesibhakabhaka ngaphansi kwesikhumba, efana nemithambo yesicabucabu, kanye nale mithambo emikhulu evuvukele. Le mithambo ayivuvukile futhi ayinamafindo njengemithambo emikhulu, kodwa ibonakala ngesikhumba.

Kwenzekani emizimbeni yethu?

Imithambo iyingxenye yesimiso sokujikeleza kwegazi somzimba wethu. Imithambo ithwala igazi lisuka emzimbeni liye enhliziyweni. Ngaphakathi kwale mithambo kunezivimbi ezincane. La mazivimbi asiza igazi ukuthi ligeleze ohlangothini olulodwa, okungukuthi, liye enhliziyweni, futhi livimbele ukuthi ligeleze libuyele emuva.

Cabanga nje, kwenzekani uma izindonga zale mithambo, noma lawo ma-valve, ziba buthakathaka ngesizathu esithile? Khona-ke igazi alikwazi ukugeleza kahle, okungukuthi, alikwazi ukugeleza liye enhliziyweni, bese liqoqana endaweni eyodwa ngaphakathi kwemithambo bese lenza amachibi. Yingakho imithambo kuleyo ndawo ivuvukala, iba mikhulu, futhi ivele ebusweni besikhumba.

Ziyini izimpawu zemithambo ye-varicose ngesikhathi sokukhulelwa?

Abanye abantu bangase bangabi nazo izimpawu. Bangase babonakale nje. Kodwa abanye abantu bangase babe nokungakhululeki okuthile. Lezi zimpawu zingase zibonakale kakhulu, ikakhulukazi uma ume noma uhleli endaweni efanayo isikhathi eside :

• Imilenze yami izwakala isinda kakhulu, sengathi ilenga edwaleni.
• Ngezinye izikhathi kuyaluma ezindaweni lapho imithambo ixabene khona.
• Ukuqaqamba kwemilenze, ikakhulukazi emilenzeni, kwenzeka kaningi ebusuku.
• Ubuhlungu emilenzeni engezansi, ubuhlungu, ukuthamba uma ucindezelwa, ngezinye izikhathi kuzwakala sengathi kuyakhafula.
• Imilenze namaqakala kuyavuvukala (`(Edema)`).

Uma une-hemorrhoids, zingase zibangele ubuhlungu nokulunywa. Ungase uzizwe ucindezelekile ngesikhathi sokuhamba kwamathumbu noma ukopha uma usula. Uma lokhu kwenzeka, ungase ubone igazi elibomvu elikhanyayo ephepheni lendlu yangasese.

Yiziphi izizathu eziyinhloko zokukhula kwemithambo yegazi evuvukalayo ngesikhathi sokukhulelwa?

Ngesikhathi sokukhulelwa, umzimba wakho udlula ezinguqukweni zamahomoni, kanye nesisindo esikhulayo somntwana esiswini sakho, okwandisa ingozi yakho yokuthola imithambo yegazi ekhuphukile. Kunezizathu eziningana eziyinhloko zalokhu:

• Amazinga akhuphukile e-hormone i-progesterone: Ngesikhathi sokukhulelwa, umzimba ukhiqiza i-hormone eningi i-progesterone. Le hormone ikhulula izindonga zemithambo yegazi futhi inciphise ukusebenza kwama-valve esikhulume ngawo ngaphambili. Ngemuva kwalokho, igazi aligelezi kalula.
• Ukwanda komthamo wegazi: Ngesikhathi sokukhulelwa, inani legazi eliphelele emzimbeni wakho liyakhula. Lokhu kwanda komthamo wegazi kubeka ingcindezi eyengeziwe emithanjeni.
• Ukucindezeleka okuvela enganeni: Njengoba ingane yakho ikhula, ibeka ukucindezeleka emithanjeni yegazi emikhulu ethangeni lakho. Lokhu kungashintsha ukuhamba kwegazi ethangeni lakho nasemilenzeni.

Konke lokhu kwenza kube nzima ukuthi igazi lisuke emilenzeni liye enhliziyweni, ngokumelene namandla adonsela phansi.

Ukuqunjelwa nakho kuvame kakhulu ngesikhathi sokukhulelwa. Lokhu kuqunjelwa kuyimbangela enkulu yama-hemorrhoids.

Ingabe zikhona ezinye izinto ezandisa ingozi yalesi simo?

Ngaphezu kwezizathu ezishiwo ngenhla, ezinye izici zingandisa ingozi yokuthola i-venous thromboembolism ngesikhathi sokukhulelwa:

• Ukudla: Uma ufaka usawoti omningi (`(Sodium)`) ekudleni kwakho, noma uma udla i-fiber encane kakhulu (`(Fiber)`) , futhi uma uphuza amanzi amancane kakhulu, umzimba wakho ungagcina amanzi futhi uvuvuke. Lokhu kungathinta nemithambo yegazi evuvukele kanye nama-hemorrhoids (`(Hemorrhoids)`). Cabanga ukuthi bekuyoba kuhle kangakanani ukube besinganciphisa inani likasawoti esilidlayo, ukudla okupakishwe emaphaketheni, kanye nokudla okucebile nge-fiber njengemifino eluhlaza, imifino, nezithelo, futhi siphuze izingilazi zamanzi ezingu-8-10 ngosuku?
• Izakhi zofuzo: Enye into izakhi zofuzo. Uma umama wakho noma ugogo wakho wayenemithambo evuvukele ngesikhathi sokukhulelwa , kungenzeka ukuthi nawe uzoyihlakulela. Lokho kuyinto esingenakuyilawula.
• Isisindo: Esinye isici isisindo somzimba . Uma wawukhuluphele kakhulu ngaphambi kokukhulelwa, noma ukhuluphele kakhulu kunokulindelekile ngesikhathi sokukhulelwa, ingcindezi emithanjeni ingaba phezulu. Lokhu kungabangela nalesi simo.

Odokotela bakuthola kanjani lokhu?

Uma uya kudokotela, uzohlola imilenze yakho, isitho sangasese sowesifazane kanye nendunu yakho ngokusekelwe ezimpawini zakho.

Uma izimpawu zakho zimbi kakhulu, udokotela wakho angase akucele i-Doppler Ultrasound.Ithi kwenze. Lokhu kwenzelwa ukukala ukuthi igazi ligeleza kanjani emithanjeni ebusweni besikhumba sakho, kanye nasemithanjeni ejulile ngaphakathi. Ngoba, ngalezi zithiyo zemithambo, ngezinye izikhathi kunengozi encane yokuba nehlule legazi emthanjeni ojulile (`(Deep Vein Thrombosis - DVT)`). Lokhu kungaba yingozi kancane, futhi kungabangela ngisho nehlule legazi ukuthi liye emaphashini (`(Pulmonary Embolism)`). Ngakho-ke, kubalulekile ukwenza lolu hlobo lokuhlolwa uma unezimpawu ezinzima.

Indlela yokwelapha imithambo ye-varicose ngesikhathi sokukhulelwa?

Esikhathini esiningi, le mithambo evuvukalayo ayibi yingozi kangako. Ivame ukuba ngcono ngemva kokuzalwa komntwana, futhi ngezinye izikhathi iphele ngokuphelele. Yingakho odokotela bengayenzi noma yiluphi uhlobo lokwelashwa okukhethekile ngesikhathi sokukhulelwa.

Kodwa-ke, kunezinto ezimbalwa ongazenza ukuze unciphise ukungakhululeki kwakho noma uvimbele isimo ukuba singabi sibi kakhulu:

• Ungahlali endaweni efanayo isikhathi eside kakhulu: Gwema ukuma noma ukuhlala isikhathi eside. Shintsha izikhundla ngezikhathi ezithile. Lokhu kuzothuthukisa ukujikeleza kwegazi.
• Ukuzivocavoca: Ukuzivocavoca njalo kuhle, kodwa kubalulekile ukubuza udokotela wakho kuqala ukuthi yikuphi ukuzivocavoca okuphephile nokufanelekile kuwe ngesikhathi sokukhulelwa.
• Nciphisa usawoti ekudleni kwakho: Ukudla usawoti omningi (i-sodium) kungandisa ukuvuvukala emzimbeni. Ngakho-ke qaphela inani likasawoti olifaka ekudleni kwakho.
• Phakamisa imilenze yakho: Noma nini lapho kungenzeka, phakamisa imilenze yakho izikhathi ezimbalwa ngosuku. Lokhu kusiza ukugeleza kwegazi kusuka emilenzeni yakho kuya enhliziyweni yakho.
• Lala ngohlangothi lwakho lwesobunxele: Zama ukulala ngohlangothi lwakho lwesobunxele. Lokhu kuzonciphisa ingcindezi ku-vena cava yakho engaphansi, umthambo omkhulu othwala igazi lisuka emilenzeni yakho liye enhliziyweni yakho.
• Ungaweqi imilenze yakho uma uhleli: Ungaweqi imilenze yakho uma uhleli. Lokhu kungaphazamisa ukujikeleza kwegazi.
• Gqoka amasokisi okucindezela: Kunezinhlobo ezikhethekile zamasokisi asiza ekuvimbeleni ukugeleza kwegazi emilenzeni. Lawa abizwa nangokuthi ama-pantyhose asekelayo kanye nama-tights. Buza udokotela wakho ngalezi zinto.

Uma imithambo yakho evuvukele ingapheli ngokuphelele ngemva kokubeletha umntwana wakho, ungakhuluma nodokotela wakho mayelana nezinketho zokwelapha, okuhlanganisa i-sclerotherapy (indlela yokujova imithi emithanjeni), ukwelashwa nge-laser (ukwelashwa nge-laser), kanye nokuhlinzwa.

Indlela yokwelapha ama-hemorrhoids ngesikhathi sokukhulelwa?

Njengemithambo evuvukele, ama-hemorrhoids avame ukungabi mabi kakhulu futhi angalulama ngemva kokubeletha umntwana.

Zama lezi zinto ukuze unciphise ukungakhululeki okubangelwa ama-hemorrhoids:

• Faka iphakethe leqhwa noma indwangu ecwiliswe emanzini abandayo (`(Ama-Cold Compresses)`).
• Kuphephile ukusebenzisa ngesikhathi sokukhulelwaBuza udokotela wakho ngezinto zokuthambisa indle noma ama-rectal cream.
• Ukuze uvimbele ukuqunjelwa , phuza amanzi amaningi futhi udle ukudla okune-fiber eningi (izithelo, imifino kanye nemifino).
• Hlala esitsheni samanzi afudumele imizuzu eyi-10-20 izikhathi eziningana ngosuku (`(Sitz Bath)`). Lokhu kuzonciphisa ubuhlungu nokulunywa.

Ingabe imithambo ye-varicose ingavinjelwa ngesikhathi sokukhulelwa?

Uma ukhulelwe, ukugcina ukujikeleza kwegazi okuhle kungasiza ngandlela thile ekuvimbeleni la maqhubu emithambo yegazi. Isibonelo:

• Gwema ukuhlala noma ukuma isikhathi eside, futhi ushintshe izikhundla njalo.
• Ungaphambanisi imilenze yakho uma uhleli.
• Gcina imilenze yakho iphakeme kancane izikhathi eziningana ngosuku.
• Jikela ohlangothini lwesobunxele bese ulala.
• Gqoka amasokisi asekelayo (i-Maternity Pantyhose noma ama-Compression Socks) afanele abesifazane abakhulelwe.

Ingabe le mithambo evuvukele iyaphela ngemva kokubeletha?

Yebo, isikhathi esiningi lokhu kungokwesikhashana. Kancane kancane kuyancipha ngemva kokuzalwa komntwana. Kodwa-ke, uma unezingane eziningi, lesi simo singase sibe sibi kakhulu ngokukhulelwa ngakunye futhi amathuba okuthi siphele mancane.

Kufanele ubonane nini nodokotela?

Manje sesiyazi ukuthi isikhathi esiningi, imithambo yegazi ephukile ayibi yingozi. Kodwa-ke, uma unezinye zalezi zimpawu, kufanele nakanjani ubone udokotela :

• Uma igazi liphuma emthanjeni ophukile.
• Uma isilonda sesikhumba (`(Isilonda)`) sakheke eduze komthambo.
• Uma unobuhlungu, ukuvuvukala, kanye nokubomvu emlenzeni wakho, lokhu kungaba izimpawu zokuqhekeka kwegazi.

Ungakhohlwa, kubaluleke kakhulu ukufuna iseluleko sezokwelapha ngokushesha uma ubona noma yiziphi zalezi zimpawu.

Ngamafuphi, umyalezo okufanele uwuthathe uye ekhaya

Kulungile, ngakho-ke sesikhulume kakhulu ngemithambo yegazi evuvukalayo ngesikhathi sokukhulelwa namuhla. Into ebalulekile ukuthi lokhu kuyinto evamile eyenzeka kubantu abaningi ngesikhathi sokukhulelwa . Akukubi kuwe noma enganeni yakho ezimweni eziningi. Kumane kungenye yezindlela umzimba wakho osabela ngazo ekuzivumelaniseni nengane ekhula ngaphakathi kuwe.

Cishe, lesi simo sizothuthuka ngemva kokuzalwa komntwana. Kodwa uma uzizwa ungakhululekile, ubuhlungu, noma unemibuzo, qiniseka ukuthi ukhuluma nodokotela wakho. Uzokunikeza iseluleko osidingayo ukuze uphathe ukungakhululeki kwakho futhi uhlale uphilile kuze kube yilapho umntwana efika. Asikho isizathu sokwesaba!

Imithambo Ye -Varicose, Ukukhulelwa, Imithambo Ye-Varicose, Ukuvuvukala Kwemilenze, Ama-Hemorrhoids, Impilo Yokukhulelwa, Izifo Zemithambo