Wake waphawula ukuthi indle yakho imnyama kunokujwayelekile uma uya endlini yangasese? Kungase kube nokungaguquguquki kokulala. Kuvamile ukuzizwa wesaba kancane uma ubona into efana nale. Kodwa akuyona into okufanele uyesabe ngaso sonke isikhathi. Ngezinye izikhathi kungabangelwa yinto esiyidlile noma umuthi esiwuphuzile. Kodwa-ke, kungaba uphawu lwenkinga emzimbeni wethu. Ngakho-ke masiqonde lokhu.
BMI Calculator
Know your body mass index (BMI) and weight classification
Kungani indle iba mnyama? Yiziphi izimbangela eziyinhloko?
Kalula nje, singahlukanisa izimbangela zendle emnyama zibe yizigaba ezimbili eziyinhloko. Esinye yizimbangela ezivamile okungesona okufanele sikhathazeke ngazo. Esinye yizimbangela ezinkulu okufanele sikhathazeke ngazo futhi sifune iseluleko sezokwelapha ngazo.
Bheka ithebula elingezansi, futhi uzothola umbono ongcono ngalokhu.
| Izizathu zokungesabi njalo | Izimbangela ezinkulu zokukhathazeka (ukopha ngaphakathi kwesitho) |
|---|---|
| Izithasiselo zensimbi: Izithasiselo zensimbi ezithathwayo ukuze kutholakale i-anemia zingabangela indle emnyama noma eluhlaza okotshani. Lokhu kuwumphumela ovamile wecala. | Isilonda Sesisu: Ukopha okuvela ezilondeni esiswini noma emathunjini amancane. |
| Imithi ethile: Imithi equkethe i-bismuth subsalicylate (isib. i-Pepto-Bismol) esetshenziselwa ukwelapha isisu esibuhlungu. | Izinyembezi ze-Esophageal (Mallory-Weiss Tear): Izinyembezi ze-Esophageal zenzeka ngenxa yokuhlanza noma ukukhwehlela ngokweqile, okubangela ukuphuma kwegazi. |
| Ukudla okunombala omnyama: Ama-blueberry, ama-strawberry, ama-beet, ukudla okunombala omnyama wokwenziwa, isoseji yegazi, njll. | Ama-Esophageal Varices: Ukuvuvukala nokuqhekeka kwemithambo emphinjeni, okuvame ukubonakala ngesifo sesibindi. |
| Amalahle asebenzayo:Okuthile okunikezwayo njengokwelashwa ezimweni zoshevu. | I-Gastritis/Esophagitis: Ukuvuvukala okukhulu kwezindonga zalezi. |
| Umdlavuza: Umdlavuza owenzeka ohlelweni lokugaya ukudla oluphezulu, njenge-esophagus, isisu, noma i-pancreas. |
Isimo esibaluleke kakhulu okufanele sikhathazeke ngaso: Ukopha Kwangaphakathi
Yingakho kufanele sikhathazeke kakhulu uma indle yethu imnyama. Ikakhulukazi uma indle yakho imnyama, iphuza, futhi inephunga elinamandla kunokuvamile , ngokuvamile kuyisibonakaliso sokuphuma kwegazi engxenyeni engenhla yesistimu yakho yokugaya ukudla (okungukuthi, emhubheni, esiswini, noma engxenyeni yokuqala yamathumbu amancane).
Ngokwezokwelapha, lesi simo sibizwa ngokuthi iMelena . Lokhu kwenzeka lapho igazi emzimbeni lixubana nojusi wokugaya ukudla bese kushintsha amakhemikhali, kube mnyama.
Cabanga ngakho, uma ukuphuma kwegazi kwenzeka engxenyeni engezansi yesimiso sokugaya ukudla, njengamathumbu amakhulu, igazi alinaso isikhathi sokugaywa, ngakho liphuma nendle inombala obomvu omusha . Kodwa uma ukuphuma kwegazi kwenzeka engxenyeni engenhla, igazi selihambe ibanga elide futhi seligaywe ngaphambi kokuba liphume. Yingakho liba mnyama.
Isilonda Sesisu (Isilonda Esiphumayo)
Imbangela eyinhloko ye-melena izilonda zesisu. Lezi yizilonda ezakheka olwelwesini lwesisu noma emathunjini amancane. Lapho lezi zilonda ziqala ukuphuma igazi, indle iba mnyama. Kunezimbangela ezimbili eziyinhloko zezilonda zesisu:
- Ukutheleleka kwebhaktheriya okubizwa ngokuthi i-H. pylori .
- Ukusetshenziswa isikhathi eside noma ngokweqile kwemithi yobuhlungu, ikakhulukazi ama-NSAID (imithi elwa nokuvuvukala engeyona eye-steroidal) (isib. i-Aspirin, i-Ibuprofen, i-Diclofenac).
Ezinye izimpawu zalesi simo zingase zihlanganise ubuhlungu besisu, ukuqunjelwa, isicanucanu, kanye nokuhlanza ngezinye izikhathi okufana nokudla okucoliwe.
Umdlavuza Wesisu Nesisu
Nakuba kungavamile, indle emnyama ingaba uphawu lokuqala lomdlavuza womhubhe noma wesisu. Lokhu kubangelwa ukuphuma kwegazi okuvela ezinhlakeni zomdlavuza. Ngaphezu kwendle emnyama, kubalulekile ukuqaphela ezinye izimpawu ezifana nalezi:
- Ubunzima bokugwinya
- Ukwehlisa isisindo ngaphandle kwesizathu
- Ubuhlungu besifuba noma ukuvuvukala
- Ukuphazamiseka kwesisu njalo, isicanucanu
- Ukuzizwa usuthi ngisho nangemva kokudla kancane
Uma unesinye noma ngaphezulu salezi zimpawu kanye nendle emnyama, bona udokotela wakho ngokushesha .
Natural Pain and Sleep Wellness Care
Herbal wellness products for back pain, joint pain and insomnia.
Check Availability →Kufanele ubonane nini nodokotela?
Uma ungaqiniseki ngokuphelele ukuthi indle yakho emnyama ibangelwa izithako zensimbi, kungcono ukubona udokotela ukuze akunike iseluleko. Kubaluleke kakhulu ukufuna iseluleko sezokwelapha ngokushesha uma unezinye zezimpawu ezilandelayo. Kungadingeka uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze nawe.
| Izimpawu eziyisixwayiso ezidinga ukunakekelwa okuphuthumayo | |
|---|---|
| Ukuhlanza ngegazi | Uma ukuhlanza kwakho kuba bomvu noma kube mnyama, njengekhofi eligayiwe. |
| Ukuzungeza okukhulu noma ukulahlekelwa ukwazi | Umfutho wegazi ungehla ngenxa yokopha kwangaphakathi, okungabangela: |
| Ubunzima bokuphefumula | Uma uzizwa unenkinga yokuphefumula imizuzu embalwa. |
| Ubuhlungu obukhulu besisu | Ubuhlungu besisu obungazelelwe noma obungabekezeleleki. |
| Ubuthakathaka kanye nokukhathala okukhulu | Uma isikhumba sakho simhlophe futhi uzizwa ukhathele kakhulu kunokujwayelekile. |
Hlobo luni lokuhlolwa oluzokwenziwa udokotela?
Uma ubona udokotela, bazolalela ngokucophelela izimpawu zakho futhi, uma kudingeka, bakuthumelele ukuhlolwa kwesampula yendle (Ukuhlolwa Kwegazi Le-Stool for Occult). Lokhu kungathola ukuthi kukhona yini izinhlayiya zegazi ezingabonakali esithweni sakho. Uma ukopha kuqinisekiswa, bangase batuse okuthile okufana ne-endoscopy ukuthola imbangela.
Umlayezo Wokuya Nawe Ekhaya
- Indle emnyama ayilona uphawu lokugula okukhulu ngaso sonke isikhathi. Izithasiselo zensimbi noma ukudla okuthile nakho kungabangela lokhu.
- Kodwa-ke, uma indle imnyama, iphuzile, futhi inephunga elinamandla (iMelena), kuyisibonakaliso esinamandla sokopha emgodini wokugaya ukudla ongaphezulu.
- Ngaphezu kwendle emnyama, uma unezinye izimpawu ezifana nobuhlungu besisu, isiyezi, ukuhlanza igazi, noma ubunzima bokuphefumula, bona udokotela ngokushesha .
- Uma ungaqiniseki ngembangela, kuwukuhlakanipha ukubonana nodokotela bese ususa ukungabaza kwakho, kunokuqagela. Impilo yakho iyona nto ebaluleke kakhulu.
No comments yet. Be the first to share your question or experience below.