Kungakhathaliseki ukuthi ugeza noma ushintsha izingubo zakho, kuvamile ukuzizwa wesaba futhi ukhathazekile uma uthola into efana neqhubu ebeleni lakho. Umbuzo othi, 'Ingabe lo mdlavuza?' ungena engqondweni yakho. Kodwa ake ngikutshele kuqala, akuzona zonke iziqhubu ebeleni eziwumdlavuza. Eqinisweni, iziqhubu ezingu-8 kwezingu-10 ebeleni azinawo umdlavuza (ezingenabungozi), ezibangelwa izimo zempilo ezijwayelekile. Ngakho into ebaluleke kakhulu ukuqaphela lokhu futhi uthathe izinyathelo ezidingekayo.
Pho kungani la maqhubu akheka emabeleni?
Iqhubu lesifuba liwukujiya noma ukukhula kwezicubu zesifuba. Kungaba nezizathu eziningi zalokhu. Ezinye zivame kakhulu, kanti ezinye azivamile kangako. Ake sibheke izimbangela eziyinhloko.
| Uhlobo/Imbangela Yokuquleka | Incazelo elula |
|---|---|
| Izinguquko ze-Fibrocystic | Lokhu akusona isifo, kodwa ushintsho olujwayelekile ezicutshini zebele. Ama-cyst amancane agcwele uketshezi kanye nezicubu ezine-rubber fibrous zingabangela ukuthi amabele abonakale enamaqhubu. Ubuhlungu nobukhulu balokhu bungahluka ngokuya ngomjikelezo wokuya esikhathini wanyanga zonke. |
| Ama-Cysts Ebeleni | Ama-cyst athambile, agcwele uketshezi akhiwa ngenxa yokugcina uketshezi emigudwini yobisi. Abukeka njengamabhola amancane amanzi. Lawa avamile kwabesifazane abasondela ekunqamukeni kokuya esikhathini. |
| I-Fibroadenoma | Lezi yizigaxa eziqinile, ezingewona umdlavuza. Zivame kakhulu kwabesifazane abasebasha (ikakhulukazi abaseminyakeni yabo yama-20 nama-30). Zinokwakheka okufana nerabha, okufana nebhola okunyakaza kalula uma kuthintwa. |
| Ukutheleleka Kwebele | Uma izicubu zebele zitheleleka, indawo ingaba bomvu, ibe buhlungu, futhi izwakale njengeqhubu eliqinile. Ngezinye izikhathi, ingaze ikhule ibe yithumba eligcwele ubomvu. |
| Umdlavuza Webele | Nakuba lokhu kungenzeki kakhulu uma kuqhathaniswa nezinye izimbangela, kuyisizathu sokuqaphela. Amaseli ebele angakhula ngendlela engavamile futhi akhe iqhubu elinomdlavuza. |
Uyini umehluko phakathi kweqhubu elivamile neqhubu elinomdlavuza?
Singathola umbono othile endleleni esizizwa ngayo lapho sithinta iqhubu. Kodwa khumbula, lena akuyona indlela enembile ngokuphelele. Ukuhlolwa kwezokwelapha kuyadingeka ngempela ukuze kufinyelelwe esiphethweni sokugcina. Kodwa-ke, kubaluleke kakhulu ukwazi izimpawu okufanele uzinake.
| Izimpawu zeqhubu elivame ukungabi yingozi | Izimpawu ezingase zibonise umdlavuza, okufanele uziqaphele |
|---|---|
| Ithambile, njengegilebhisi. | Kunzima kakhulu, njengedwala. |
| Ibushelelezi futhi inesimo esiyindilinga. | Akukho ukuma okuqondile, okungajwayelekile. |
| Inganyakaziswa uma icindezelwa ngeminwe. | Ubhajwe endaweni eyodwa, kunzima ukuhamba . |
| Ubuhlungu buyafika buhambe nomjikelezo wokuya esikhathini wanyanga zonke. | Isikhumba siyashintsha kanye neqhubu (isikhumba esishonile, amafinyila, ukubomvu). |
| Ngizwa iqhubu emabeleni ami nhlangothi zombili. | Ingono eguquliwe noma igazi noma uketshezi olungenambala oluphuma engonweni. |
Mayelana namaqhubu kumama oncelisayo
Uma ungumama oncelisayo, kuvamile ukuba nezigaxa emabeleni akho. Zingaba izigaxa eziqinile nezibuhlungu ezibangelwa ukuminyana noma umgudu wobisi ovalekile. Lezi zivame ukuphela zingakapheli izinsuku ezimbalwa, ngokuncelisa kahle kanye nokucindezela okufudumele. Kodwa-ke, uma zingapheli, noma uma ubuhlungu buqhubeka, kungumqondo omuhle ukubona udokotela.
Yini okufanele uyenze uma ubona iqhubu?
Into ebaluleke kakhulu ukungalokothi ungazinaki noma yiliphi iqhubu elisha. Nakuba kungase kube yinto evamile, ukulihlola kubalulekile ukuze ube nokuthula kwengqondo nempilo enhle.
Into yokuqala okufanele uyenze ukubona udokotela womndeni wakho. Nazi ezinye izinto ongase uzenze:
- Uzobuzwa ngomlando wakho wezempilo, njengokuthi usunesikhathi esingakanani unalesi simila, ukuthi sibuhlungu yini, nokuthi kukhona yini emndenini wakho oke waba nomdlavuza webele.
- Ukuhlolwa ngokomzimba: Udokotela uzohlola ngokomzimba amabele akho kanye nendawo yakho engaphansi kwekhwapha.
- Ukuskena Izithombe: Kuye ngeminyaka yakho kanye nohlobo lweqhubu, cishe uzothunyelwa ku-mammogram noma ku-ultrasound scan. Lokhu kungakunikeza umbono ocacile wengaphakathi lebele.
- I-Biopsy: Uma kukhona ukungabaza ngesikhathi sokuskena, kungathathwa ingcezu encane kakhulu yezicubu eqhubu bese ithunyelwa ukuze iyohlolwa. Lena yindlela engcono kakhulu yokuqiniseka ngokuphelele ukuthi umdlavuza noma cha.
Ingabe amadoda nawo athola amaqhubu amabele?
Yebo, impela. Nakuba lokhu kuyinto abantu abaningi abangakhulumi ngayo, amadoda nawo angaba nezinkinga zamabele.
- I-Gynecomastia: Ukungalingani kwama-hormone kungabangela ukukhula kwezicubu zamabele emadodeni, okubangela ukuba kwakheke iqhubu elifana nerabha ngaphansi kwengono.
- Umdlavuza webele wabesilisa: Nakuba ungavamile kakhulu kunakwabesifazane, amadoda nawo angaba nomdlavuza webele.
Ngakho-ke, noma ngabe uyindoda, uma ubona iqhubu elingavamile, ubuhlungu, noma ushintsho ebeleni lakho, ungakushayi indiva futhi ufune iseluleko sezokwelapha ngokushesha.
Uzigcina kanjani amabele akho ephilile?
Ukunakekela amabele akho akusho ukwesaba ngaso sonke isikhathi. Kusho ukuqaphela umzimba wakho.
- Yazi umzimba wakho: Yazi ukuthi amabele akho abukeka futhi azizwa kanjani ngokujwayelekile, ukuze ukwazi ukubona ngokushesha noma yiziphi izinguquko ezintsha.
- Tshela udokotela wakho uma ubona noma yiziphi izinguquko: Uma ubona noma yini, njengeqhubu elisha, ushintsho lwesikhumba, noma ushintsho lwengono, bona udokotela ngokushesha.
- Yazi umlando womndeni wakho: Uma izihlobo zakho eziseduze, njengomama wakho, udadewenu, noma u-anti wakho, zinomlando womdlavuza webele, yazisa udokotela wakho ngawo.
- Hlola uneminyaka efanele: Ngemva kweminyaka engu-40, kubalulekile ukuqhubeka nokuhlolwa okufana ne-"Mammograms" njengoba kuqondiswe udokotela wakho.
Umlayezo Wokuya Nawe Ekhaya
- Ungesabi uma uzwa iqhubu esifubeni sakho. Khumbula, amaqhubu amaningi awawona umdlavuza.
- Uma ubona iqhubu elisha, ukuqina, noma olunye ushintsho olungavamile (esikhumbeni noma engcondweni) ebeleni lakho noma ekhwapheni, ungalushayi indiva.
- Ungazihloli. Njalo xhumana nodokotela oqeqeshiwe.
- Uma kuvela ukuthi sinomdlavuza, ukutholakala kusenesikhathi kungaba yimpumelelo enkulu ekwelapheni nasekusilapheni. Ngakho-ke ungachithi isikhathi.
- Ukuqaphela umzimba wakho nokuhlolwa njalo kwezokwelapha kuyindlela engcono kakhulu yokuvikela impilo yakho.
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