Njengoba isimo sezulu siqhubeka kulezi zinsuku, abaningi bethu baguliswa umkhuhlane, ukukhwehlela, kanye nomkhuhlane. Ngakho-ke, esivame ukukwenza ukuya ekhemisi bese ucela "umuthi womkhuhlane." Kodwa bewazi ukuthi akuwona wonke umuthi owuthathayo ozokusebenzela? Eqinisweni, le mithi ilawula izimpawu kuphela, hhayi igciwane elibangele lesi sifo. Kodwa uma izimpawu ziphela, sizizwa singcono. Kodwa uma uthatha umuthi ongalungile, isimo singaba sibi kakhulu. Ngakho-ke, namuhla, ake sixoxe ngendlela yokukhetha umuthi ofanele wezimpawu zakho.
I-Decongestant? I-Antihistamine? Yini engisebenzelayo?
Lena yinkinga enkulu abantu abaningi abanayo. Uma wazi umehluko oqondile phakathi kwalokhu okubili, kuzoba lula kakhulu ukukhetha umuthi ofanele wena.
Kalula nje:
- Ama-decongestant asetshenziswa uma ikhala lakho lixinene futhi ama-sinuses akho ezwakala eqine . Asebenza ngokucindezela imithambo yegazi ekhaleni lakho, anciphise ukuminyana futhi enze kube lula ukuphefumula.
- Ama-antihistamine asetshenziswa uma unekhala eligobhozayo, ikhala eligobhozayo, amehlo anamanzi, ukuthimula, noma ukulunywa .
Kodwa yomibili le mithi ingaba nemiphumela emibi emincane.
| Uhlobo lomuthi | Izimpawu ezifanayo | Izinto okufanele uziqaphele |
|---|---|---|
| I-decongestant | Ukuminyana kwamakhala, ukuqina endaweni ye-sinus. | Abanye abantu bangase bazizwe bekhathele kakhulu esikhundleni sokuzizwa bekhathele. Bangase bangakwazi ukulala. |
| I-Antihistamine | Impumulo egobhozayo, ukuthimula, amehlo alumayo, anamanzi. | Kungabangela ukozela . Kungaqinisa futhi amafinyila, ngakho-ke abantu abane-asthma kufanele baqaphele. |
| Kubaluleke kakhulu: Uma uphuza imithi yezinye izimo (ikakhulukazi isifo senhliziyo, umfutho wegazi ophakeme), qiniseka ukuthi uthintana nodokotela wakho ngaphambi kokuyisebenzisa. | ||
Ingabe kuhle ukusebenzisa lo muthi kumuntu onomfutho wegazi ophakeme?
Lona umbuzo obaluleke kakhulu. Imithi yokukhulula ukuminyana kwegazi, njenge-pseudoephedrine, ingakhuphula umfutho wegazi kanye nesilinganiso senhliziyo . Lokhu kungandisa ingozi yokuhlaselwa yinhliziyo kanye nesifo sohlangothi.
Uma umfutho wegazi lakho ulawulwa kahle ngemithi, ungase ukwazi ukuyithatha isikhathi esifushane, uma nje udokotela wakho ehlola umfutho wegazi lakho njalo. Kodwa ungazenzi lesi sinqumo ngokwakho. Lokhu kungase kuhlangane nemithi yakho yomfutho wegazi.
Ngakho-ke, uma une-high blood pressure, gwema ukuthatha imithi yomkhuhlane ethengiswa ngaphandle kwemvume kadokotela evela ekhemisi. Ungayisebenzisi ngaphandle kweseluleko sikadokotela.
Kuthiwani ngesifutho samakhala?
Izifutho zokuvula amathumbu zingasiza ekunciphiseni ukuminyana kwamakhala ngokushesha okukhulu . Kuyiqiniso lokho. Kodwa kukhona inkinga. Uma usebenzisa lesi sifutho izinsuku ezingaphezu kwezingu-3 , impumulo yakho izoqala ukuminyana nakakhulu uma uyeka ukuyisebenzisa. Lokhu kubizwa ngokuthi 'i-Rebound Congestion'.
Isixazululo esingcono kakhulu nesiphephile ukusebenzisa i- saline spray , okuyi-saline water spray. Nakuba inganikezi impumuzo esheshayo, ayinayo leyo miphumela emibi.
Ingabe kufanele sifunde nangomuthi wokukhwehlela?
Ukukhwehlela ngezikhathi ezithile kuyindlela yokususa izinto ezingafuneki njenge-mucus emaphashini. Kuhle emzimbeni. Kodwa ukukhwehlela okuqhubekayo kudinga ukwelashwa.
Kunezinkulungwane zemithi yokukhwehlela etholakala emakhemisi. Lezi zingaqukatha izithako ezahlukahlukene, okuhlanganisa imithi yokunciphisa ukukhwehlela, imithi yokukhipha isisu, imithi yokuqeda ukuminyana, imithi yokubulala amagciwane, kanye nemithi yokunciphisa ubuhlungu. Lokhu kungaholela ekutheni uthathe imithi ongayidingi ngempela.
Ngakho-ke, kuwukuhlakanipha ukubuza udokotela wakho ukuthi yimuphi umuthi ongcono kakhulu wokukhwehlela kwakho.
Yini oyenzayo ngomkhuhlane kanye nobuhlungu bomzimba?
Umkhuhlane empeleni uyinto enhle. Uma unomkhuhlane, amasosha omzimba wakho ayasebenza, andise izinga lokushisa lomzimba wakho futhi abulale amagciwane namagciwane.
Yingakho odokotela bengasancomi ukwehlisa umkhuhlane ngokushesha nje lapho uqala. Kodwa kubalulekile ukwelapha umkhuhlane ezinganeni ezincane kakhulu, asebekhulile, kanye nalabo abanezinye izimo zezokwelapha, njengesifo senhliziyo noma isifo samaphaphu . Futhi, uma uzizwa ungakhululekile ngomkhuhlane wakho, akukho lutho olungalungile ngokuthatha umuthi wokunciphisa umkhuhlane.
- Isexwayiso: I-aspirin kufanele igwenywe kubantu abasebasha, kuhlanganise nalabo abaseminyakeni yabo yama-20.
- I-Acetaminophen (isb., i-Paracetamol) kanye ne-Ibuprofen yizona ezifanele kakhulu. Kodwa-ke, ngayinye yale mithi inezingozi ezithile. Ngakho-ke khuluma nodokotela wakho ngokuthi iyiphi engcono kakhulu kuwe.
Okubalulekile: Imithi yomkhuhlane ivame ukuqukatha imithi yokwehlisa umkhuhlane (njengeParacetamol). Ngakho-ke, ungathathi elinye iphilisi leParacetamol ngenkathi uthatha umuthi onjalo. Lokhu kungaholela ekweqiseni ngokweqile kanye nokulimala okukhulu kwesibindi. Funda ilebula lomuthi ngokucophelela, futhi uma ungabaza, buza udokotela wakho.
Yini okufanele uyenze ngomphimbo obuhlungu?
Into engcono kakhulu ongayenza ngomphimbo obuhlungu ukuphuza uketshezi oluningi bese ugcoba ngamanzi anosawoti afudumele. Ncibilikisa ithisipuni likasawoti enkomishini yamanzi afudumele bese ugcoba lawo manzi.
Futhi, ama-lozenges anemithi kanye nemithi efana ne-'Acetaminophen' inganikeza impumuzo yesikhashana. Kodwa ungawasebenzisi la ma-lozenges omphimbo isikhathi esingaphezu kwezinsuku ezimbalwa. Ngoba, ungase ube nokutheleleka kwebhaktheriya okudingeka kwelashwe ngama-antibiotic. Sikubiza ngokuthi `(Strep Throat)`. Lawa maphilisi angacindezela izimpawu zokutheleleka futhi abambezele ukwelashwa okufanele.
Umlayezo Wokuya Nawe Ekhaya
- Imithi ethengiswa ngaphandle kwemithi kadokotela (OTC) ilawula izimpawu kuphela.
- Khumbula ukuthi imithi yokuqeda ukuminyana ilungele ukuminyana kwamakhala kanti imithi yokubulala amagciwane ilungele ukuminyana kwamakhala.
- Uma unezinye izimo zezokwelapha ezifana nomfutho wegazi ophakeme, isifo senhliziyo, noma i-asthma, ungalokothi uthathe umuthi womkhuhlane ngaphandle kweseluleko sikadokotela .
- Gwema ukusebenzisa izifutho zamakhala isikhathi esingaphezu kwezinsuku ezintathu.
- Hlola ukuthi umuthi womkhuhlane owuthathayo uqukethe yini umuthi wokunciphisa umkhuhlane njengeParacetamol. Gwema ukuthatha iParacetamol ngaphezu kwalokho.
- Uma izimpawu zinkulu noma zingathuthuki phakathi nezinsuku ezimbalwa, qiniseka ukuthi ubona udokotela.
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