Sonke sike saba nomkhuhlane noma umkhuhlane esikhathini esithile empilweni yethu. Ngakho-ke ungase ucabange ukuthi lomkhuhlane uvame ngendlela efanayo. Eqinisweni, isikhathi esiningi uvamile. Ngisho noma ungawuthola, uzolulama ngokuphelele ngaphandle kwezinkinga cishe ngesonto noma amabili. Kodwa-ke, ngezinye izikhathi lomkhuhlane ungaba mubi kakhulu, ubangele izinkinga ezinkulu futhi udinge ukwelashwa okuphuthumayo. Ngakho-ke, kubaluleke kakhulu kuwe nomndeni wakho ukuthi nazi kahle ukuthi ningesabi kuphi nokuthi nizobonana kuphi nodokotela ngokushesha.
Uyini umehluko phakathi komkhuhlane nomkhuhlane ovamile?
Kalula nje, umkhuhlane uwukutheleleka kohlelo lokuphefumula okubangelwa yigciwane elibizwa ngokuthi i-influenza. Leli gciwane lingangena emzimbeni uma siliphefumula, noma lingasakazeka kalula ngokuthinta indawo engcoliswe yileli gciwane bese lithinta amehlo, impumulo, noma umlomo. Izimpawu zivame ukuvela zingakapheli izinsuku ezi-1 kuya kwezi-4.
Abantu abaningi badidanisa umkhuhlane nomkhuhlane ovamile. Kodwa-ke , umkhuhlane uvame ukuqala ngokuzumayo kunomkhuhlane ovamile, futhi izimpawu zivele ngokushesha. Futhi, nakuba abanye abantu bewubiza ngokuthi "umkhuhlane wesisu," awufani nomkhuhlane. Umkhuhlane awuvamile ukubangela ukuphazamiseka kwesisu (ukuhlanza, uhudo) kubantu abadala.
Izimpawu eziyinhloko zomkhuhlane yilezi:
- Umkhuhlane ophezulu
- Ikhanda elibuhlungu kakhulu
- Ukuzizwa ukhathele kakhulu
- Ukukhwehlela
- Umphimbo obuhlungu
- Ukuthimula noma ikhala elicijile
- Ubuhlungu bomzimba obuzwakala sengathi umzimba wakho wonke ubuhlungu
Yini ongayenza ekhaya uma unomkhuhlane?
Kunezinto ezimbalwa ongazenza ngemva kokuthola umkhuhlane. Into engcono kakhulu ongayenza ukuphumula ngokwanele. Kodwa-ke, okulandelayo kungasiza ekulawuleni izimpawu zakho:
- Ama-Painkiller: Ungasebenzisa ama-painkiller afana ne-Paracetamol noma i-Ibuprofen ukunciphisa izinhlungu zomzimba, ikhanda elibuhlungu, kanye nomkhuhlane, njengoba kuqondiswe udokotela wakho.
- Uketshezi: Phuza uketshezi oluningi njengamanzi, iphalishi, isobho, kanye nojusi wezithelo ukuze ugcine umzimba wakho unamanzi.
- Phumula: Phumula ngangokunokwenzeka ukuze usize amasosha omzimba wakho alwe negciwane.
Kubaluleke kakhulu: Ama-antibiotic awawuphilisi umkhuhlane. Ama-antibiotic asetshenziselwa ukutheleleka ngamagciwane kuphela. Umkhuhlane uwukutheleleka ngamagciwane. Kodwa-ke, ngezinye izikhathi uma umkhuhlane ubangela ukutheleleka kwesibili kwamagciwane emaphashini, ezindlebeni, noma ema-sinuses, kungadingeka ukuthi uthathe ama-antibiotic kuphela uma udokotela ekuncoma.
Ubani osengozini enkulu yokuthola umkhuhlane?
Ngokuvamile, umuntu omdala onempilo akadingi ukubona udokotela uma ethola umkhuhlane. Lesi sifo sivame ukuphela ngokuphumula ngokwanele. Kodwa-ke, abanye abantu basengozini enkulu yokuthola izinkinga ezinkulu.
- Izinsana nezingane ezincane ezingaphansi kweminyaka emi-5 ubudala (ikakhulukazi izingane ezingaphansi kweminyaka emi-2 ubudala)
- Abantu abangaphezu kweminyaka engama-65 ubudala
- Omama abakhulelwe
- Abantu abanezifo ezingamahlalakhona njenge-asthma, isifo senhliziyo, nesifo sikashukela
- Abantu abanesimiso somzimba esibuthakathaka ngenxa yesifo esinjengomdlavuza noma ukwelashwa
Uma umuntu onjalo ethola umkhuhlane, kudingeka aqaphele kakhulu izimpawu zawo kunomuntu ojwayelekile.
Izimpawu eziyisixwayiso ezidinga usizo lwezokwelapha ngokushesha!
Uma wena noma othile emndenini wakho enomkhuhlane futhi uhlangabezana nanoma yiziphi izimpawu ezingezansi, kungaba yisimo esiphuthumayo . Lokhu kungasho ukuthi kuvela inkinga enkulu yangaphakathi (njenge-pneumonia). Uma lokhu kwenzeka, iya egumbini lezimo eziphuthumayo esibhedlela esiseduze (i-ETU) noma ushayele i-ambulensi ngokushesha .
| Isibonakaliso Sesexwayiso | Incazelo |
|---|---|
| Ubunzima bokuphefumula | Kuba nzima ukuphefumula, kuzwakale sengathi uyacinana, noma izinga lokuphefumula kwakho lishesha kakhulu. |
| Ubuhlungu besifuba noma ingcindezi | Ubuhlungu buzwakala sengathi isifuba siyacindezelwa, sengathi kukhona isisindo kuso. |
| Ukudideka noma isiyezi esizumayo | Ngizizwa nginamahloni, sengathi ngiyakhohlwa ukuthi ngikuphi. |
| Ukushintsha kombala wezindebe noma isikhumba okuluhlaza okwesibhakabhaka | Uma umzimba ungatholi umoya-mpilo owanele, izindebe, izinzipho, noma isikhumba singaba luhlaza okwesibhakabhaka/okwesibhakabhaka. |
| Umkhuhlane/ukukhwehlela okukhulu noma okuqhubekayo | Umkhuhlane uba ngcono bese ubuya, noma ukukhwehlela kube kubi kakhulu. |
| Ukukhwehlela igazi | Igazi elixubene ne-mucus liyaphuma. |
| Izexwayiso ezikhethekile zezingane (Ezinganeni) | |
| Ukudlikizela okubangelwa umkhuhlane | Ingane ingase ibe nesifo sokuwa ngesikhathi somkhuhlane omkhulu. |
| Ukukhwehlela kwe-croup | Ukukhwehlela okwenza umsindo ojulile nohoshozelayo, njengenja ekhonkothayo. |
Masiqaphele futhi i-Reye's Syndrome, eqondene ngqo nezingane.
Lesi yisimo esingavamile kodwa esiyingozi kakhulu. Sithinta kakhulu izingane. Sivame ukwenzeka ngemva kokugula okubangelwa yigciwane njengomkhuhlane noma i-chickenpox. Lokhu kuyiqiniso ikakhulukazi uma ingane inikezwe i-aspirin ngaleso sikhathi. I-Reye's Syndrome ingabangela ukulimala kwesibindi nobuchopho.
Izimpawu lapha yilezi:
- Ukuhlanza kanye nesicanucanu
- Ukudideka
- Ukozela okungavamile
- Izinguquko zokuziphatha, njengolaka oluzumayo
- Ukudlikizela
- Ukuquleka
Ungalokothi unike ingane noma umuntu osemusha ongaphansi kweminyaka eyi-18 i-aspirin ngenxa yomkhuhlane noma ubuhlungu bomzimba, nganoma yisiphi isizathu, ngaphandle kwemvume kadokotela wakho.
Umlayezo Wokuya Nawe Ekhaya
- Nakuba umkhuhlane ngokuvamile ungewona omubi kakhulu, ngezinye izikhathi ungabangela izinkinga eziyingozi.
- Ukwelashwa okungcono kakhulu komkhuhlane ukuthola ukuphumula okwanele kanye noketshezi. Ama-antibiotic ngeke awelapha umkhuhlane.
- Izingane ezincane, asebekhulile, omama abakhulelwe, kanye nalabo abanezifo ezingamahlalakhona kufanele baqaphele kakhulu uma bethola umkhuhlane.
- Uma unezimpawu eziyisixwayiso, njengobunzima bokuphefumula, ubuhlungu besifuba, ukudideka, noma izindebe eziluhlaza okwesibhakabhaka, kuyisimo esiphuthumayo. Yiya eMnyangweni Wezimo Eziphuthumayo wesibhedlela (ETU) ngokushesha.
- Ungalokothi unike ingane enomkhuhlane i-aspirin ngaphandle kweseluleko sikadokotela.
- Uma unokungabaza noma ukwesaba ngezimpawu zomkhuhlane, ungenzi izinqumo wedwa futhi nakanjani bonana nodokotela wakho ukuze akunike iseluleko.
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