Cabanga ukuthi udla i-BBQ enhle nabangani bakho bese ubuya ekhaya nokudla okumnandi. Kodwa ngemva kwamahora ambalwa, umzimba wakho wonke uphenduka ube bomvu futhi ulume, isisu sakho sizwa sengathi sizoqhuma, futhi uzizwa unzima ukuphefumula. Abantu abaningi bacabanga ngakho njengokungenwa ukudla. Kodwa lokhu kuyinto ehlukile, engathi sína, futhi kungaba uhlobo olusha lokungezwani komzimba olusakazeka emhlabeni wonke. Isizathu salokhu kungaba ukuthi ulunywe yi-tick ungaqapheli. Namuhla sikhuluma ngalesi sihloko esingajwayelekile, kodwa esibaluleke kakhulu: i-Alpha- gal Syndrome (AGS).
Kalula nje, iyini i-alpha-gal syndrome (AGS)?
I-Alpha-gal syndrome (AGS) iwukungezwani komzimba nenyama ebomvu . Ikhethekile kakhulu ngoba imbangela eyinhloko yalokhu kungezwani komzimba ukulunywa izinhlobo ezithile zamakhizane.
Kalula nje, amanye amakhizane ane-molecule kashukela ebizwa ngokuthi i-alpha-gal ematheni awo. Lapho ikhizane isiluma, le molecule kashukela ingena egazini lethu. Amasosha ethu omzimba abe eseqala ukwenza ama-antibodies ngokumelene nale molecule kashukela yangaphandle. Kufana nebutho elilungiselela ukulwa nesitha.
Ngemuva kwalokho, uma udla inyama ebomvu njengenyama yenkomo, ingulube, noma imbuzi, ngoba leyo nyama iqukethe nale molecule kashukela ebizwa ngokuthi i-alpha-gal, ama-antibodies asungulwe emzimbeni wakho aqala ukuyihlasela. Yilapho kuvela khona izimpawu zokungezwani komzimba .
Ngisho ne-Centers for Disease Control (CDC) e-United States iye yanaka kakhulu le ndaba. Ngoba ngisho naphakathi kodokotela, kunolwazi oluncane ngalesi sifo. Ngakho-ke, kunezimo eziningi lapho iziguli zingatholakali khona kahle.
Ziyini izimpawu zalokhu kungezwani komzimba?
Into ebalulekile okufanele uyikhumbule ukuthi, ngokungafani nezinye izifo zokudla, izimpawu ze-AGS zivela phakathi kwamahora ama-2 kuya kwayi-6 ngemva kokudla ukudla . Ngenxa yalokhu kubambezeleka, abantu abaningi abaqapheli nokuthi ukudla abakuzwayo kuyimbangela yokungakhululeki kwabo.
Lokhu kubambezeleka kuvame ukwenza kube nzima ukuthola lesi sifo. Uma udla inyama ebusuku bese uzizwa ugula ekuseni ngokuzumayo, ungase ungacabangi ukuthi kungenxa yesidlo sakusihlwa .
Ithebula elingezansi libala ezinye zezimpawu ezivame kakhulu ezibonakala kulesi simo.
| Isigaba sezimpawu | Izinto okufanele uzibone |
|---|---|
| Izimpawu ezihlobene nesikhumba | Ubomvu besikhumba, ukulunywa okukhulu. |
| Izici zesistimu yokugaya ukudla | Isicanucanu, ukuhlanza, ubuhlungu besisu, ubuhlungu besifuba, uhudo. |
| Izici zesistimu yokuphefumula | Ubunzima bokuphefumula, ukukhwehlela, ikhala eligobhozayo. |
| Ezinye izimpawu ezinkulu | Ukuvuvukala kwezindebe, ulimi, umphimbo, noma izinkophe, ukwehla okuzumayo komfutho wegazi, ukuquleka. |
Kwabanye abantu, lezi zimpawu zingase zibe zincane kakhulu. Kodwa kwabanye, lokhu kungaba ukusabela kokungezwani komzimba okusongela ukuphila okubizwa ngokuthi i-anaphylaxis . Ngakho-ke, ungazinaki lezi zimpawu. Uma kuvela izimpawu ezinzima, hamba ngokushesha eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Wazi kanjani ukuthi lokhu kuyi-AGS?
Uma unezimpawu ezishiwo ngenhla, into yokuqala okufanele uyenze ukubona udokotela ngokushesha . Ungaqageli nje bese uya kokwelashwa .
Udokotela uzokubuza imibuzo embalwa:
- Uqale nini ukuba nezimpawu?
- Izimpawu zavela isikhathi esingakanani ngemva kokudla?
- Uke wahamba endaweni enehlathi muva nje? Uyakhumbula ukulunywa yikhikhi?
Ngemuva kwalokho, ukuqinisekisa ukuthi ngabe yi-AGS, kuzokwenziwa ukuhlolwa kwegazi okukhethekile . Lokhu kuhlolwa kuhlola ama-antibodies ngokumelene ne-alpha-gal egazini lakho. Udokotela uzoqinisekisa ukuthi yi-AGS ngokucabangela kokubili izimpawu zakho kanye nemiphumela yokuhlolwa kwegazi .
Uma une-AGS, uyiphatha kanjani impilo yakho?
Okwamanje alikho ikhambi le-AGS. Into engcono kakhulu ongayenza ukugwema ukudla okubangela lokhu kungezwani komzimba.
Ukudla okufanele ukugweme nakanjani:
Lezi yinyama yezilwane ezincelisayo.
- Inyama yenkomo
- Inyama yengulube
- Iwundlu/Inyama yemvu
- Inyamazane yenyamazane
- Unogwaja
Ukudla okufanele ukugweme ngezinye izikhathi:
Ezinye iziguli zingase zibe nokungezwani nalokhu. Kufanele uxoxe ngalokhu nodokotela wakho bese unquma.
- Ubisi lwenkomo kanye nemikhiqizo yobisi - izinto ezifana noshizi, iyogathi, ibhotela.
- I-Gelatin - itholakala kumajeli, kuma-marshmallow, kanye nakwamanye ama-capsule emithi.
- Eminye imijovo nemithi ingase ibe ne-gelatin, ngakho-ke uma une-AGS, kubalulekile ukutshela udokotela wakho ngaphambi kokuthatha noma yimuphi umuthi.
Ukuze uzivikele kulesi simo, zivikele ezinkingeni!
Indlela engcono kakhulu yokuvimbela lesi sifo ukuzivikela ezinkingeni, ikakhulukazi uma uya emahlathini, emasimini, noma ezindaweni ezinotshani.
- Gqoka ngendlela efanele: Gqoka amabhulukwe amade nezingubo ezinemikhono emide uma uya ehlathini. Kungcono nakakhulu uma ungazifaka emasokisini akho. Ukugqoka izingubo ezinombala okhanyayo kwenza kube lula ukubona amakhizane.
- Sebenzisa izinto zokuxosha amakhaza: Faka izinto zokuxosha amakhaza esikhumbeni sakho nasezingutsheni zakho.
- Hlola ukuthi ufika nini ekhaya: Lapho nje ufika ekhaya uvela ohambweni lwasehlathini, shintsha izingubo zakho bese uhlola umzimba wakho wonke kahle. Naka ngokukhethekile izindawo ezifana namakhwapha akho, imbobo, phakathi komugqa wezinwele zakho, kanye nangemuva kwezindlebe zakho.
- Uma ubona umkhaza: Uma ubona umkhaza unamathele emzimbeni wakho, ungazami ukuwukhipha ngezandla zakho. Ukwenza kanjalo kungabangela ikhanda lomkhaza ukuba linamathele esikhumbeni. Uma kungenzeka, sebenzisa ama-tweezers aneziqongo ezincane ukuze ubambe umkhaza eduze kwesikhumba ngangokunokwenzeka bese uwudonsa kancane kancane phezulu. Ngemva kokudonsa, geza indawo kahle ngensipho namanzi.
Umlayezo Wokuya Nawe Ekhaya
- I-Alpha-gal syndrome (AGS) iwukungezwani okukhulu kwenyama okubangelwa ukulunywa yizimpukane ezithile.
- Isici esivelele kakhulu ukuthi izimpawu zivela phakathi kwamahora amabili kuya kwayisithupha ngemva kokudla inyama ebomvu.
- Uma unalezi zimpawu, ungazihlolisisi futhi ubone udokotela wakho ngokushesha ukuze ahlolwe kahle futhi ahlolwe igazi.
- Uma i-AGS iqinisekisiwe, ukuphathwa kuhilela ngokuyinhloko ukususa inyama ebomvu ekudleni. Imikhiqizo yobisi kanye ne-gelatin kungadingeka kugwenywe.
- Indlela engcono kakhulu yokugwema lesi sifo ukuzivikela ezinkingeni. Landela izinyathelo zokuphepha lapho uvakashela izindawo ezinamahlathi nezinotshani.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho