Ingabe nawe uzizwa sengathi une-nerve ecindezelwe entanyeni yakho? (I-Cervical Radiculopathy) - Ake sixoxe ngalokhu!

Ingabe ngezinye izikhathi uzizwa ubuhlungu obukhulu noma ukungakhululeki okuvela entanyeni yakho kuye phansi engalweni yakho? Kufana nokuthi ushaywe ugesi. Ungase ube nomthambo ocijile entanyeni yakho. Ungakhathazeki, lesi yisimo esivamile. Namuhla, sizoxoxa ngakho ngokuningiliziwe.

Kalula nje, kuyini i-cervical radiculopathy?

Lokhu yilokho esivame ukukubiza ngokuthi "umthambo ocijile entanyeni." Ukuze kube sobala, lesi yisimo lapho izimpande zemizwa eyodwa noma ngaphezulu ezidlula emathanjeni entanyeni yakho (ake sizibize ngomgogodla wakho wesibeletho ) zicindezelwa futhi zivuvukale. Lapho le mizwa icindezelwa, uqala ukubhekana nezinkinga zemizwa ezahlukahlukene, njengobuhlungu obuqala entanyeni yakho buye ezingalweni zakho, ukungazweli ezingalweni zakho, noma ukuphelelwa amandla kancane ezingalweni zakho.

Igama elithi "cervical" livela egameni lesiLatini elisho "intamo." Ngakho-ke kulokhu (i-Cervical Radiculopathy), inkinga isentanyeni yakho, hhayi emlonyeni wesibeletho, okuyindlela encane efana "nentamo." Yingakho ibizwa kanjalo.

Ake sifunde kancane ngomgogodla wethu wesibeletho.

Umgogodla wakho uyikholomu eguquguqukayo yamathambo axhumene (abizwa ngokuthi ama-vertebrae ) aqala ngemuva kwekhanda lakho aye ezinqeni zakho. Uvikela umgogodla wakho. Ingxenye yalomgogodla entanyeni yakho ibizwa ngokuthi umgogodla wesibeletho. Unama-vertebrae ayisikhombisa (C1-C7).

Lawa ma-vertebrae yiwo avikela umgogodla wakho ekulimaleni. Phakathi kwala ma-vertebrae, njenge-jelly donut, kunemicamelo eyindilinga enesikhungo esithambile esifana ne-jelly kanye negobolondo langaphandle eliqinile kancane. Sibiza lawa ngokuthi "ama-disk." Lawa ma-disc yiwo anikeza ama-vertebrae akho i-cushion enhle futhi akunikeza ukuguquguquka kokuguqula intamo yakho iye phambili naphambili.

Intambo yakho yomgogodla ifana nomgwaqo omkhulu. Ixhumanisa imizwa emzimbeni wakho wonke ebuchosheni bakho. Ivumela ubuchopho bakho ukuthi buthumele izimpawu futhi buxhumane emzimbeni wakho wonke. Impande yemizwa yingxenye yokuqala yenzwa ephuma entanjeni yakho yomgogodla. Lezi zimpande zemizwa yizo ezithumela imizwa kwezinye izingxenye zomzimba wakho. Izimpande zemizwa ezahlukene emgogodleni wakho zixhumana nezingxenye ezahlukene zomzimba wakho. Ngakho-ke, uma impande eyodwa yemizwa icindezelwe, ithinta ezinye imizwa ezixhunywe kuyo. Yingakho lapho inzwa entanyeni yakho icindezelwe (cervical radiculopathy), ubuhlungu buzwakala sengathi buwela engalweni yakho.

Ubani okungenzeka kakhulu ukuthi athole lesi simo?

Eqinisweni, noma ubani angaba nesifo se-cervical radiculopathy. Kodwa-ke,Lokhu kuvame kakhulu kubantu abadala.

Ngokuvamile, lesi simo, esibangelwa i- herniated disc, sivame kakhulu kubantu abangaphansi kweminyaka engu-50. Ngokufanayo, lesi simo, esibangelwa ukuwohloka kwe-disc, sivame kakhulu kubantu abaneminyaka ephakathi kuka-50 no-60.

Imbangela enkulu yalesi simo kubantu abaneminyaka engu-70 nangaphezulu ukuncipha kwe-foraminal ngenxa yesifo samathambo . "Ama-foramen" yizimbobo zamathambo phakathi kwamathambo lapho izimpande zemizwa zidlula khona. Uma lezi zincane, imizwa ingacindezelwa.

Sivame kangakanani lesi simo?

Lesi simo (i-Cervical Radiculopathy) empeleni sivame kakhulu. Ngokwezibalo, sithinta abantu abangaba ngu-85 kwabangu-100,000. Ngaphezu kwengxenye yalezi zimo kuthinta impande yemizwa ye-C7. Futhi, cishe ingxenye yesine yamacala athinta impande yemizwa ye-C6.

Zingaba yini izimpawu zalokhu?

Imizwa exhuma emgogodleni wakho wesibeletho ifinyelela emahlombe akho, ezingalweni, esifubeni esingaphezulu, kanye nasemhlane ongaphezulu. Ngakho-ke, izimpawu zemizwa ezibangelwa umthambo ocijile entanyeni (cervical radiculopathy) zingavela entanyeni ziye kwenye noma ngaphezulu yalezi zingxenye zomzimba, kuye ngokuthi iyiphi impande yemizwa ecijile.

I-Cervical Radiculopathy ivame ukuthinta uhlangothi olulodwa lomzimba. Isibonelo, akuvamile ukuthi izingalo zombili zithinteke ngesikhathi esisodwa, kunokuba kuthinteke ingalo yakho yangakwesokudla kuphela.

Izimpawu zezinkinga zezinzwa eziqala entanyeni ziye phansi zifaka:

• Ubuhlungu: Lolu uphawu oluyinhloko.
• Ukuba ndikindiki: Isandla singase sizizwe sindikindiki.
• Ukuzwa kwezinaliti: Njengomuzwa owutholayo lapho izitho zakho zilala.
• Ubuthakathaka bemisipha: Ungase uzizwe ubuthakathaka ezingalweni zakho futhi uthole kunzima ukuphakamisa izinto ezisindayo.
• Ukusabela okubuthakathaka: Lokhu kungatholakala ngesikhathi sokuhlolwa ngudokotela.

Indlela lesi simo (i-Cervical Radiculopathy) esithinta ngayo umuntu ngamunye ingahluka. Ungase ube nesinye, eziningana, noma esinye salezi zimpawu.

Buzwakala kanjani lobu buhlungu?

Abantu abane-cervical radiculopathy bavame ukuchaza ubuhlungu njengobukhali noma obushisayo. Ubuhlungu bungakhula uma uhambisa intamo yakho ngezindlela ezahlukene, ikakhulukazi uma ugoba intamo yakho emuva (uyinweba), noma uma ucindezela intamo yakho (uyicindezela).

Kodwa into exakile ukuthi, kwabanye abantu , ubuhlungu buyancipha kancane uma bebeka izandla zabo ngaphezu kwamakhanda abo.Kuzwakala sengathi. Isizathu salokhu ukuthi uma wenza lokho, ingcindezi empandeni yemizwa ecindezelwe iyancipha kancane.

Yiziphi izizathu eziyinhloko zalokhu?

Lesi simo (i-Cervical Radiculopathy) senzeka, njengoba kushiwo ngaphambili, lapho impande yemizwa emgogodleni wakho wesibeletho icindezelwa futhi ivuvukala. Kunezimbangela ezimbili eziyinhloko zalokhu kucindezelwa:

• Ukonakala kanye nezinguquko emgogodleni wakho njengoba ukhula: Yilokhu esikubiza ngokuthi "i-Cervical Spondylosis." Kalula nje, ukonakala kwamathambo entanyeni.
• Idiski ehlungiwe noma evuvukele entanyeni.

Izinguquko ezihlobene nobudala (i-Cervical Spondylosis) kanye nokucindezelwa kwemizwa

Ngokuvamile, imbangela ye-cervical radiculopathy yisimo esibizwa ngokuthi "i-Cervical Spondylosis." Lokhu kubhekisela ekugugeni nasekushintsheni okwenzeka emgogodleni wethu wesibeletho njengoba siguga . Lokhu kungabangela izimpawu ezifana nobuhlungu bentamo nokuqina. Lokhu ngezinye izikhathi kubizwa ngokuthi i-arthritis yentamo.

Njengoba ukhula, ama-disc aphakathi kwamathambo akho alahlekelwa ukuphakama futhi aqale ukukhukhumala. Aphinde alahlekelwe ukuqina kwawo okufana nejeli futhi abe lukhuni. Lokhu kubangela ukuthi izikhala eziphakathi kwama-disc zinciphe futhi ama-disc alahlekelwe ukuphakama.

Uma ama-disc elahlekelwa ukuphakama, amathambo akho asondelana. Umzimba usabela ngokukhulisa ithambo elisha elizungeze i-disc ukuze uliqinise. Lawa abizwa ngokuthi "ama-bone spurs" noma "ama-osteophyte." NgesiSinhala, afana nama-bone spurs . Lawa ma-bone spurs anganciphisa imigodi emincane ebizwa ngokuthi "i-foramen" lapho izimpande zemizwa ziphuma khona. Lokhu kubizwa ngokuthi "i-foraminal stenosis." Yilapho impande yemizwa icindezelwa khona (i-cervical radiculopathy).

I-Herniated Disc kanye nokucindezelwa kwemizwa

Kungakhathaliseki ukuthi kungenxa yokuguga noma ingozi, isembozo sangaphandle selinye lama-disc phakathi kwamathambo akho omgogodla singaba buthaka futhi sakhe i-herniated disc. "I-herniated disc" yilapho "i-jelly" engaphakathi kwe-disc iqhuma khona ngesikhala.

I-radiculopathy yomlomo wesibeletho yenzeka lapho izinto eziphume kudiski entanyeni zicindezela imizwa yomgogodla eseduze.

Kunezizathu eziningana zokuthi kungani idiski yomlomo wesibeletho ingaphuma ngale ndlela (idiski ye-cervical herniated). Lezi yilezi:

• Ukuguga.
• Ukwenza umsebenzi odinga ukunyakaza kwentamo njalo (isb., kweminye imisebenzi)
• Ukungazivocavoci njalo.
• Ukuma kabi: Indlela obamba ngayo intamo yakho, ikakhulukazi uma usebenza ngekhompyutha noma usebenzisa ifoni yakho.
• Ukuphakamisa noma ukusonta ngendlela engafanele: Lokhu kungabeka ingcindezi eyengeziwe entanyeni.
• Ukulimala entanyeni.

Njengoba kushiwo ngaphambili, lesi simo (i-Cervical Radiculopathy), esibangelwa i-herniated disc, sivame ukubonakala kubantu abangaphansi kweminyaka engu-50.

Udokotela uhlonza kanjani lokhu?

Uma ubuhlungu bentamo yakho kanye nokuba ndikindiki kwengalo kungapheli ngokwelashwa okulula kwasekhaya (isib. ukuphumula, ukuthatha umuthi wokuqeda izinhlungu), kufanele nakanjani ubone udokotela.

Udokotela uzoqala akubuze ngalezi zinto:

• Umlando wakho wezokwelapha.
• Impilo yakho iyonke.
• Mayelana nanoma yiziphi izingozi noma ukulimala oke waba nakho esikhathini esidlule.
• Ziyini izimpawu zakho zamanje?

Okulandelayo, udokotela uzohlola intamo yakho, amahlombe, izingalo, nezandla. Bazobheka ubuthakathaka bemisipha, izinguquko ekuziphendukeni, bese bebuza nganoma yimiphi imizwa oyitholayo (ukuba ndikindiki, ubuhlungu). Ngenxa yokuthi lesi simo (i-cervical radiculopathy) sivame ukuthinta uhlangothi olulodwa lomzimba wakho (luhlangothi olulodwa), udokotela uzoqhathanisa lokho okuzwayo kolunye uhlangothi lomzimba wakho nalokho okuzwayo kolunye uhlangothi.

Futhi, udokotela angase akucele ukuthi uhambise intamo nezingalo zakho ngezindlela ezahlukene ukuze abone ukuthi izimpawu zakho ziyavela noma ziyancipha.

Eqinisweni, ngezinye izikhathi kungaba nzima ukuthola lesi simo (i-Cervical Radiculopathy). Lokhu kungenxa yokuthi ezinye izimo eziningi ezihlobene nezinzwa, njenge- "neuropathy", zingabangela lolu hlobo lobuhlungu kanye nokungazweli. Ngakho-ke, udokotela wakho angakucela ukuthi wenze izivivinyo ezikhethekile zokuthatha izithombe ukuqinisekisa ukuthi lokhu kuyi-Cervical Radiculopathy ngempela.

Yiziphi izivivinyo ezenziwayo ngalokhu?

Ngaphezu kokuhlolwa ngokomzimba, odokotela basebenzisa lezi zivivinyo ukuxilonga i-cervical radiculopathy noma ukukhipha ezinye izimbangela zezimpawu zakho:

• Ama-X-ray Omgogodla: Lolu uhlobo lokuhlolwa oluvame kakhulu olwenziwa ubuhlungu bentamo nengalo engenhla. Ngokuthatha ama-X-ray avela kuma-engeli ahlukene (ukubukwa), bangathola izinto ezifana nesikhala sediski esinciphile kanye nokuncishiswa kwezimbobo ze-foraminal (stenosis).
• I-MRI (Umfanekiso Wokuqabulana Kwamagnetic): Lokhu kusebenzisa i-magnet enkulu, amaza omsakazo, kanye nekhompyutha ukuthatha izithombe ezinemininingwane yengaphakathi lomzimba wakho. I-MRI scan iyindlela engcono kakhulu yokuqabula i-radiculopathy. Lokhu kuvumela udokotela wakho ukuthiUkukhubazeka kwezicubu ezithambile, njenge-herniated discs kanye ne-compressed nerve, kungabonakala ngokucacile.
• I-CT scan (i-Computed Tomography): I-CT scan isebenzisa i-X-ray kanye nekhompyutha ukuthatha izithombe zezakhiwo ezingaphakathi komzimba. Odokotela bavame ukusebenzisa i-CT scan ukuqinisekisa izimpawu ze-cervical radiculopathy ngemuva kokulimala okubuhlungu.
• I-EMG (i-Electromyography): Ukuhlolwa kwe-EMG kulinganisa impendulo, noma umsebenzi kagesi, womsipha lapho umthambo uwuvuselela. Lokhu kuhlolwa kusiza ekunqumeni ukuthi umthambo usebenza kahle yini.

Yiziphi izindlela zokwelapha lokhu? (Ukwelashwa)

Kunezindaba ezinhle! Izimo ezingaphezu kuka-85% zalezi (Cervical Radiculopathy) ziyaphela zingakapheli amasonto angu-8 kuya kwangu-12 ngaphandle kokwelashwa okukhethekile. Lokhu kusho ukuthi esikhathini esiningi, ziba ngcono zodwa.

Kodwa-ke, uma izimpawu zakho ziqhubeka, kunezindlela eziningana zokwelapha lesi simo (i-Cervical Radiculopathy). Njengoba ithinta wonke umuntu ngendlela ehlukile, uhlelo lokwelashwa olutholayo luzohambisana nesimo sakho.

Lezi izindlela zokwelapha ezingaba khona:

• Ukuvimbela intamo ukunyakaza: Lokhu kusho ukusebenzisa amadivayisi ukusiza ukugcina intamo inganyakazi.
• Imithi.
• Ukwelashwa ngokomzimba.
• Umjovo we-epidural steroid womlomo wesibeletho.
• Ukuhlinzwa.

Odokotela bahlala beqala ngokwelashwa okungadingi ukuhlinzwa ukuze belaphe lesi simo (Cervical Radiculopathy). Cishe abantu abangu-90% abanalesi simo bathola imiphumela emihle noma emihle kakhulu ngokwelashwa okungadingi ukuhlinzwa.

Udokotela uzosikisela ukuthi uhlinzwe kuphela uma ukwelashwa okungekhona ukuhlinzwa kwehluleka.

Ukungasebenzi kahle kwentamo (Ukungasebenzi kahle)

Ukuze ulawule futhi unciphise izimpawu esikhathini esifushane, udokotela wakho angase akuncome ukuthi ugqoke ikhola ethambile yomlomo wesibeletho (efana nebhande). Lokhu kusiza ukunciphisa inani lokunyakaza entanyeni yakho, kunciphisa ukucindezeleka kanye nokucasuka empandeni yemizwa. Ikhola ethambile yomlomo wesibeletho iyindandatho egoqekile ezungeze intamo yakho futhi iboshwe ngeVelcro.

Odokotela ngokuvamile abancomi ukugqoka le "khola yomlomo wesibeletho" isikhathi esingaphezu kwesonto noma amabili, njengoba lokhu kungabangela ukuwohloka kwemisipha, okuwukulahlekelwa amandla emisipha entanyeni yakho.

Imithi

Kwezinye izimo, imithi ethile ingasiza ekunciphiseni izimpawu ze-Cervical Radiculopathy. Eminye yayo ihlanganisa:

• Imithi elwa nokuvuvukala engeyona eye-steroidal (ama-NSAID): Ama-NSAID, njenge-aspirin, i-ibuprofen, ne-naproxen, asiza ekunciphiseni ubuhlungu nokuvuvukala, noma ukuvuvukala. Anikeza impumuzo ngokunciphisa ukuvuvukala ezimpandeni zemizwa ezithintekile. Ungathola le mithi ngaphandle kwemithi ekhemisi ngaphandle kwemithi kadokotela.
• Ama-corticosteroids omlomo: Uma ethathwa isikhathi esifushane, ama-corticosteroids omlomo angasiza ekunciphiseni ukuvuvukala nokuvuvukala okuzungeze inzwa ecindezelwe futhi kunciphise ubuhlungu. Uzodinga incwadi kadokotela ukuze uthole le mithi.

Ukwelashwa Komzimba

Ukwelashwa ngokomzimba kanye nokuzivocavoca okuthile okuqinisa futhi kwelule imisipha entanyeni yakho kungaba usizo kakhulu ekwelapheni lesi simo (i-Cervical Radiculopathy). Kodwa khumbula, uhlelo lokwelashwa ngokomzimba olutholayo luzoba ngqo kuwe. Kuzoncika ezintweni eziningana, njengendawo yentamo yakho ethintekile, impilo yakho yonke yomzimba, kanye namakhono akho.

Ngokuvamile, uhlelo lokwelapha ngokomzimba lwalesi simo (i-Cervical Radiculopathy) luzokuhambisa ezigabeni ezahlukene njengoba ubuhlungu bakho buncipha. Uzoqala ngokuzivocavoca okuthambile kokuhamba. Ngemuva kwalokho, njengoba izimpawu ezibukhali zincipha, kufakwa izivivinyo zamandla nezokulungisa umzimba.

Ukwelashwa kwakho ngokomzimba kungahlanganisa nokufunda indlela yokugcina ukuma okuhle kanye nezindlela zokwenza umsebenzi wakho ngokuphepha nangokukhululekile.

Imijovo ye-Cervical Epidural Steroid

"Umjovo we-Cervical Epidural Steroid" (i-Cervical ESI) uwumjovo womuthi wokulwa nokuvuvukala - kungaba i-steroid noma i-corticosteroid - "esikhaleni se-epidural" esizungeze imizwa yomgogodla entanyeni yakho. Inhloso eyinhloko yalo mjovo ukusiza ukulawula ubuhlungu obubangelwa ukucasuka nokuvuvukala kwezimpande zemizwa yomgogodla entanyeni yakho.

Le mijovo (ye-Cervical ESI) ayinciphisi ingcindezi emthanjeni, kungakhathaliseki ukuthi ibangelwa yi-foramen encane noma ukuvuvukala noma i-herniated disc. Kodwa-ke, inganciphisa ukuvuvukala futhi inikeze ukukhululeka ebuhlungwini ngenkathi umthambo othintekile unesikhathi sokuphola.

Abantu abaphakathi kuka-40% no-84% abathola lo muthi wokugomela (wesibeletho i-ESI) bathola ukukhululeka kobuhlungu ngezinga elithile.Kodwa abanye abantu bangase bangatholi impumuzo ebuhlungwini.

Okubalulekile: Lo muthi wokugomela (we-Cervical ESI) ungabangela imiphumela emibi kanye nezinkinga ezinkulu. Ngakho-ke, kubaluleke kakhulu ukuxoxa ngokucophelela ngezinzuzo kanye nobubi bokuthola lo muthi wokugomela nodokotela wakho.

Ukuhlinzwa

Uma uke wazama ukwelashwa okungadingi ukuhlinzwa amasonto ayi-6 kuya kwayi-12, kodwa usenobuhlungu obukhulu nobuqhubekayo, noma uma izinkinga zezinzwa ezibangelwa yi-Cervical Radiculopathy ziba zimbi kakhulu, udokotela wakho angase akuncome ukuhlinzwa.

Kunezinqubo eziningana ezahlukene zokuhlinzwa zokwelapha lesi simo (i-Cervical Radiculopathy). Uhlobo lokuhlinzwa olunconywa udokotela wakho luzoncika ezintweni eziningi, okuhlanganisa izimpawu zakho, impilo yakho iyonke, kanye nendawo lapho impande yenzwa ethintekile ikhona.

Ingabe lokhu kungelapheka ngokuphelele? (Kungelapheka?)

Nakuba izindlela zokwelapha ezingadingi ukuhlinzwa ngokuvamile zingalawula ngempumelelo izimpawu ze-Cervical Radiculopathy, ayikho ikhambi elihlala njalo lezinguquko eziwohlokayo ezenzeka ngokuguga emgogodleni wakho wesibeletho eziwubangelayo. Lokhu kusho ukuthi imbangela eyisisekelo ayikwazi ukususwa ngokuphelele, kodwa izimpawu zingalawulwa futhi ungaphila impilo evamile.

Uzama kanjani ukugwema lesi simo? (Ukuvimbela)

Nakuba lesi simo (i-Cervical Radiculopathy) singenakuvinjelwa ngaso sonke isikhathi, kunezinto eziningana ongazenza ukuze unciphise ingozi yokuba naso. Lezi yizi:

• Ukugcina isisindo esinempilo.
• Ukuba nempilo enhle ngokomzimba.
• Prakthiza ukuma kahle: Qaphela indlela obamba ngayo intamo yakho, ikakhulukazi lapho uhleli futhi usebenza.
• Yenza izivivinyo zokuzelula ukuze ugcine imisipha yakho iqinile futhi iguquguquka.

Nazi ezinye zezinto eziyingozi ezingaba nomthelela ekuthuthukisweni kwalesi simo (i-Cervical Radiculopathy):

• Umsebenzi wezandla ohilela ukuphakamisa izinsimbi kanye/noma ukusebenzisa imishini yokudlidliza.
• Ukuba nomlando wokubhema isikhathi eside.
• Ukuba ne-lumbar radiculopathy ngaphambilini.
• Ukudlala igalofu. (Lokhu kungase kumangaze abanye, kodwa igalofu nayo ibhekwa njengengozi ngoba ibeka ingcindezi ethile entanyeni.)

Uma noma yiziphi zalezi zici eziyingozi zisebenza kuwe, kubaluleke kakhulu ukukhuluma nodokotela wakho ngezinto ezithile ongazenza ukuze uzivikele kulesi simo (i-Cervical Radiculopathy).

Kuzokwenzekani esikhathini esizayo? (Isibikezelo/Umbono)

Ukubikezela kwalesi simo (i-Cervical Radiculopathy), okungukuthi, ukuthi kuzoba njani esikhathini esizayo, kuncike ezintweni eziningana. Lezi yizi:

• Yimuphi umthambo womgogodla othintekile?
• Iyini imbangela yalesi simo (i-Cervical Radiculopathy).
• Izimpawu zakho zimbi kangakanani.
• Impilo yakho iyonke.

Ezimweni eziningi, labo abathola ukwelashwa ngaphandle kokuhlinzwa banethuba elingcono lokubikezela futhi izimpawu ziyaphela. Eqinisweni, abantu abaningi abane-cervical radiculopathy bangalulama ekhaya ngesikhathi sokuphumula.

Kodwa-ke, ngemva kokululama kokuqala, cishe ingxenye eyodwa kwezintathu yabantu ingase ibhekane nokuphindaphinda kwezimpawu ze-cervical radiculopathy. Uma izimpawu zakho zibuya, kufanele ukhulume nodokotela wakho nakanjani.

Kunini lapho kufanele nakanjani sibone khona udokotela?

Uma unezimpawu zalokhu (i-Cervical Radiculopathy), okusho ubuhlungu obuvela entanyeni phansi engalweni, futhi obungapheli ngemva kwesonto lokuphumula, kufanele nakanjani ubone udokotela.

Uma unezimpawu ezingathi sína kakhulu, isibonelo, uma uzizwa sengathi imisipha yakho yengalo ibuthakathaka noma ukusabela kwesandla sakho kubuthakathaka, bona udokotela ngokushesha okukhulu.

Futhi, uma uzwa ubuhlungu bentamo ngemva kwengozi, njengokuwa, kufanele ubonane nodokotela ngokushesha noma uye esibhedlela esiseduze.

Okokugcina, izinto ezibaluleke kakhulu okudingeka uzikhumbule (Umyalezo Wokuya Ekhaya)

Lesi simo esibizwa ngokuthi "i-Cervical Radiculopathy / Pinched Nerve" singaba sibi kakhulu futhi sicasule. Kodwa into engcono kakhulu ukuthi isikhathi esiningi, lesi simo siba ngcono ngokuphumula ekhaya nangokuhamba kwesikhathi.

Uma izimpawu zakho ziqhubeka isikhathi esingaphezu kwesonto, qiniseka ukuthi ukhuluma nodokotela. Kunezindlela eziningana zokwelapha ezingezona ezokuhlinzwa ezitholakalayo zokwelapha lesi simo (i-Cervical Radiculopathy).

Buza udokotela wakho ngezindlela zokugwema lezi zimo ngangokunokwenzeka futhi ugcine umgogodla wakho uphilile. Khumbula, intamo yakho ibaluleke kakhulu kuwe! Ngakho-ke yinakekele.

Ungakhathazeki, lesi simo singalawulwa kahle ngokuqonda nokwelashwa okufanele.

I- Cervical Radiculopathy, I-Cinced Never, Ubuhlungu Bentamo, Ukungazweli Kwesandla, I-Cervical Spondylosis, I-Herniated Disc