Igama elithi "cholesterol" lenza abaningi bethu bazizwe besaba kancane, akunjalo? Ngoba sonke siyazi ukuthi uma i-cholesterol iphezulu, amathuba okuthola izifo ezinkulu njengesifo senhliziyo nesifo sohlangothi aphezulu. Kodwa izindaba ezinhle ukuthi, singalawula lesi simo ngokudla okuhle kanye nendlela yokuphila enempilo. Futhi uma kudingeka, kunemithi udokotela angayinikeza. Ngakho konke lokhu, odokotela nososayensi basacwaninga futhi bethola izinto ezintsha mayelana ne-cholesterol. Ngakho ake sibone ukuthi yini abayitholile.
Akuwona wonke umuntu ofanayo, manje ukwelashwa kukhethekile kuwe!
Esikhathini esidlule, odokotela babecabanga ukuthi amazinga e-cholesterol awo wonke umuntu kufanele afane. Kodwa manje lowo mbono usushintshile. Manje, lapho udokotela wakho ebheka umbiko wakho we-cholesterol, wenza izinqumo ezisekelwe hhayi kulezo zindinganiso kuphela, kodwa nakwezinye izici zakho eziyingozi zesifo senhliziyo.
Cabanga, eyakho:
- Ukushaya kwegazi
- Izinga likashukela egazini
- Ubudala
- Isisindo
Uyakhathalela nezinto ezinjengalezi. Kalula nje, uma usengozini enkulu yesifo senhliziyo, udokotela wakho cishe uzokweluleka ukuthi ugcine amazinga akho e-cholesterol ephansi ngangokunokwenzeka. Lokhu kusho ukuthi ukwelashwa kwakho kungase kuhluke kokwelashwa okunikezwe umngane wakho.
Ukuzivocavoca umzimba umuthi wokuqala ngaphambi komuthi!
Ake sithi une-cholesterol ephezulu kanye nomfutho wegazi ophakeme kancane, kodwa ingozi yakho yonke yesifo senhliziyo iphansi. Uma kunjalo, udokotela wakho ngeke akunike imithi ngokushesha. Ngokweziqondiso zakamuva ezivela kwi-American Heart Association, umugqa wokuqala wokwelashwa ukuhlala phansi nokunyakaza kakhulu. Lokho kusho ukuzivocavoca.
Ukuzilolonga ngokomzimba kunganciphisa i-cholesterol "embi", noma i-LDL (Low-Density Lipoprotein) , egazini lakho ngama-milligram angu-3 kuya kwangu-6 (mg/dL). Akukhona lokho kuphela, kunganciphisa nomfutho wegazi.
Indlela engcono kakhulu yokujuluka ukwenza cishe imizuzu eyi-150 yokuzivocavoca okulingene ngesonto. Kodwa ungacabangi ukuthi isikhathi esiningi kunzima ukusithola. Ngisho nemizuzu emi-5 noma eyi-10 yokuzivocavoca ngosuku ingenza umehluko omkhulu emazingeni akho e-cholesterol. Ngakho-ke kwenze umkhuba ukwenza okuthile nsuku zonke, njengokuhamba ngezinyawo noma ukugibela ibhayisikili.
Akuzona nje ama-statin, kunezinye izindlela ezintsha zokwelapha!
Odokotela bavame ukunikeza uhlobo lwemithi ebizwa ngokuthi 'ama-Statins' njengendlela yokwelapha i-cholesterol. Kodwa le mithi ayisebenzi kuwo wonke umuntu. Abanye abantu abatholi imiphumela elindelekile kule mithi, kanti abanye bangase babe nemiphumela emibi. Uma unenkinga efanayo, ungakhathazeki. Manje kunezinye izinketho eziningana zalokho.
Ake sibheke lezi zindlela zokwelapha ezintsha etafuleni. Ngaleyo ndlela kulula ukuyiqonda.
| Indlela yokwelapha | Indlela esebenza ngayo | Amaphuzu akhethekile |
|---|---|---|
| Izithibi ze-PCSK9 | Iphrotheni ebizwa ngokuthi i-PCSK9, ekhiqizwa yisibindi, iphazamisa ukususwa kwe-cholesterol embi (i-LDL) emzimbeni. Lo muthi uvimba leyo phrotheni ye-PCSK9. | Umuthi wokugoma, ovame ukunikezwa njalo emavikini ama-2, ungase usebenze kangcono kunemithi ye-statin kubantu abane -hypercholesterolemia yomndeni , isifo se-cholesterol esizuzwe njengefa. |
| ukwelashwa kwe-siRNA (isb. i-inclisiran) | Lobu ubuchwepheshe obusha. Kuyindlela yokwelapha izifo ngokushintsha indlela izakhi zofuzo zethu ezisebenza ngayo. Lo muthi wehlisa amazinga e-LDL ngokuthinta isakhi sofuzo esenza iphrotheni ye-PCSK9. | Umuthi wokugomela onikezwa njalo ezinyangeni ezimbalwa. Ufanele abantu abanezimo ezifana nesifo senhliziyo nemithambo yegazi esibizwa nge -atherosclerotic cardiovascular disease (ASCVD) . |
| I-asidi ye-bempedoic | Njengama-statin, le mithi isebenza ngokwenza kube nzima ngomzimba ukukhiqiza i-cholesterol. | Lokhu kuthathwa njengephilisi. Kunganciphisa amazinga e-LDL cishe ngo-15%. Okwamanje kunikezwa abantu abanomlando womndeni we-cholesterol noma iziguli ze-ASCVD. |
Into ebaluleke kakhulu:Udokotela wakho kufanele anqume ukuthi le mithi ikulungele yini. Ungalokothi uqale noma uyeke ukuthatha imithi wedwa.
I-Nanotechnology 'idla' amafutha agciniwe emithanjeni yegazi
Uma amazinga e-cholesterol enyuka, ama-fat deposit (i-plaque) aqala ukwakheka ngaphakathi kwemithambo yegazi yethu, noma imithambo yegazi. Lokhu kwaziwa ngokwezokwelapha ngokuthi 'i-atherosclerosis.' Ngokuhamba kwesikhathi, la ma-deposit avimba ukuhamba kwegazi futhi andise ingozi yesifo senhliziyo kanye nesifo sohlangothi.
Kodwa ososayensi manje sebedale into encane "engadla" lezi zingqimba zamafutha. Ibizwa ngokuthi 'i-nanoparticle'. Okusho ukuthi, into encane kangangokuthi ayibonakali ngeso lenyama. Nakuba lokhu kusesigabeni sokuhlola okwamanje, esikhathini esizayo umuthi oqukethe le 'nanoparticle' ungasetshenziswa ukwelapha 'i-atherosclerosis'.
Indlela impilo yamathumbu ethinta ngayo i-cholesterol
Abacwaningi bebelokhu becabanga ukuthi impilo yamathumbu ethu nayo ithinta amazinga e-cholesterol, kodwa bekungakacaci ukuthi lokho kwenzeka kanjani.
Kodwa manje sebethole ukuthi ama-probiotic (amabhaktheriya amahle) kanye nama-prebiotic (ukudla kwala mabhaktheriya amahle) kunganciphisa i-cholesterol embi (i-LDL) kanye ne-triglycerides (olunye uhlobo lwamafutha egazini). Ngaphezu kwalokho, la mabhaktheriya amahle emathunjini angakhuphula amazinga e-cholesterol "enhle", noma i-HDL (i-High-Density Lipoprotein) .
Uma unesifiso sokuthatha isithasiselo se-probiotic noma se-prebiotic, khuluma nodokotela wakho kuqala. Umthamo odingekayo ukuze kutholakale imiphumela usacwaningwa, futhi ukuthatha kakhulu kungabangela ukuphazamiseka kwesisu.
Umlayezo Wokuya Nawe Ekhaya
- Ukulawulwa kwe-cholesterol kuhlukile kumuntu ngamunye. Izinqumo zokwelapha zenziwa ngokusekelwe hhayi emazingeni akho e-cholesterol kuphela, kodwa nakwezinye izinto eziyingozi. Ngakho-ke khuluma nodokotela wakho njalo.
- Isinyathelo sokuqala nesibaluleke kakhulu kunoma yikuphi ukwelashwa ukwenza izinguquko endleleni yokuphila, ikakhulukazi ukuzivocavoca njalo .
- Uma ama-statin asetshenziswa njalo engakufanele, ungakhathazeki. Manje sekukhona ezinye izindlela zokwelapha ezisebenzayo.
- Ukwelashwa okuthuthukisiwe kakhulu kokuphathwa kwe-cholesterol kungalindelwa esikhathini esizayo.
- Ungaqali noma yimuphi umuthi noma isithasiselo ngaphandle kokubonisana nodokotela.
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