Ngezinye izikhathi, ubuhlungu esibuzwayo emizimbeni yethu kanye nokuvuvukala kwamalunga ethu kungaba nzima ukububekezelela, akunjalo? Ngezikhathi ezinjengalezi, udokotela angase akunike umuthi wokuqeda izinhlungu. Namuhla, sikhuluma ngohlobo olukhethekile lomuthi olunikezwa ubuhlungu obuncane kuya kobuphakathi, ukuvuvukala, kanye nezimo ezifana ne-arthritis. Cabanga ngalokhu njengeseluleko esivela kumngane omethembayo.
Kwenzekani ngempela ngalo muthi?
Kalula nje, lesi isidakamizwa esilawula izinqubo zamakhemikhali emzimbeni wakho ezibangela ubuhlungu nokuvuvukala. Ngokwezokwelapha, singeseqembu lemithi ebizwa ngokuthi ama-NSAID (Izidakamizwa Ezingezona Ezokuvuvukala). Okusho ukuthi, imithi enciphisa ukuvuvukala engenazo izidakamizwa. Lesi sidakamizwa sisetshenziselwa ukunciphisa ubuhlungu, ukuvuvukala, kanye nomkhuhlane ngezinye izikhathi.
Izinto okufanele uzitshele udokotela wakho ngaphambi kokuthatha lo muthi:
Kubaluleke kakhulu ukuthi udokotela wakho azi umlando wakho wezokwelapha ophelele ngaphambi kokukunikeza lo muthi. Lo muthi ungase uhlangane nezimo ezithile zezokwelapha. Ngakho-ke, uma unezinye zezimo ezibalwe ngezansi, qiniseka ukuthi utshela udokotela wakho ngakho.
| Isimo sakho | Kungani lokho kubalulekile? |
|---|---|
| Isifuba somoya | Kwabanye abaguli be-asthma, lolu hlobo lwemithi lungase lube lubi kakhulu izimpawu. |
| Umlando wezilonda zesisu noma ukopha | Lomuthi wandisa ingozi yezilonda zesisu noma ukopha. |
| Isifo sezinso noma sesibindi | Umthamo kungadingeka ulungiswe ngoba umuthi ungathinta lezi zitho zomzimba. |
| Isifo senhliziyo | Lo muthi kufanele unikezwe ngokuqapha kulabo abanomlando wesifo senhliziyo. |
| Ukuphuza iziphuzo ezingaphezu kwezintathu ezidakayo ngosuku | Ukuhlanganiswa kotshwala kanye nalomuthi kwandisa kakhulu ingozi yokopha esiswini. |
| Ukukhulelwa noma ukukhulelwa | Lo muthi awunconywa ngesikhathi sokukhulelwa, ikakhulukazi ezinyangeni ezintathu zokugcina. |
| Ukuba ngumama oncelisayo | Kubalulekile ukwazisa udokotela, njengoba izingxenye zomuthi zingadlulela enganeni ngobisi lwebele. |
| Ukungezwani neminye imithi, ukudla noma izinto ezithile | Uma une-allergy ku-aspirin noma eminye imithi yokubulala izinhlungu, khuluma ngalokho. |
Indlela efanele yokusebenzisa umuthi
- Thatha lo muthi nengilazi yamanzi .
- Uma uzwa ubuhlungu besisu noma isilungulela, thatha umuthi ngesikhathi sokudla noma ngemva kokudla .
- Thatha umuthi wakho ngesikhathi osinqunyiwe kanye nangezikhathi osinqunyiwe. Ungawuthathi noma nini lapho uzizwa sengathi ufuna.
- Ungalokothi uthathe okungaphezu kwenani elinqunywe udokotela wakho (umthamo ongaphezu kovamile).
Imiyalelo ekhethekile yabadala nezingane: Abantu abangaphezu kweminyaka engu-65 bangase bazizwe imiphumela yalo muthi inamandla kancane. Ngakho-ke, bangadinga umthamo ophansi. Futhi, uma lo muthi unikezwa izingane, kufanele wenziwe kuphela ngokweseluleko sikadokotela.
Yini okufanele uyenze uma uphuthelwa umthamo bese uphuza kakhulu?
Uma uphuthelwe umthamo: Thatha umthamo ophuthelwe ngokushesha nje lapho ukhumbula. Kodwa-ke, uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ophuthelwe bese uthatha umthamo olandelayo ngesikhathi esihleliwe. Ungalokothi uthathe imithamo emibili ngesikhathi esisodwa.
Ukweqisa umthamo: Uma ucabanga ukuthi uthathe umuthi omningi kakhulu, iya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze ngokushesha. Noma eSikhungweni Sikazwelonke Solwazi Ngezipoyi eSibhedlela Sikazwelonke saseColombo.Khuluma uthole iseluleko. Ungakuthathi kalula lokhu.
Eminye imithi engase ihlangane nalo muthi
Lena yingxenye ebaluleke kakhulu. Ngesikhathi uthatha lo muthi, ukuthatha eminye imithi kungabangela imiphumela emibi kakhulu. Ngakho-ke, tshela udokotela wakho ngayo yonke imithi oyithathayo (kufaka phakathi amavithamini, imithi yamakhambi).
| Uhlobo lomuthi | Ingozi |
|---|---|
| Ungalokothi uzithathe lezi zinto ndawonye. | |
| I-Ketorolac (esinye isiqeda-zinhlungu esinamandla) | Ingozi yokopha esiswini iphezulu kakhulu. |
| Imithi evimbela ukujiya kwegazi (isib. i-Warfarin) | Ukweqisa kwandisa ingozi yokopha. |
| I-Methotrexate, i-Probenecid | Izimo ezinobuthi zingavela emzimbeni. |
| Funa iseluleko sezokwelapha ngoba lo muthi ungabangela izinkinga. | |
| Amanye ama-NSAID (isib. i-Ibuprofen, i-Naproxen, i-Diclofenac) | Kwandisa ingozi yokuphazamiseka kwesisu nokopha. |
| Utshwala | Kwandisa ingozi yokopha esiswini. |
| Imithi yesifo sikashukela | Amazinga kashukela egazini angase ehle ngokungalindelekile. |
| Amaphilisi e-steroid (isib. i-Prednisone) | Kwandisa ingozi yezilonda zesisu. |
Ezinye izinto okufanele uzikhumbule lapho uthatha imithi
- Ingozi yokopha esiswini: Lena yinto ebaluleke kakhulu. Lo muthi ungabangela izilonda zesisu nokopha nganoma yisiphi isikhathi ngaphandle kwesixwayiso . Ingozi iphezulu kakhulu uma ubhema noma uphuza utshwala. Ngakho-ke, kuwukuhlakanipha ukugwema ngokuphelele le mikhuba ngenkathi uthatha lo muthi.
- Ukozela kanye nesiyezi: Ungase uzizwe ulele futhi unesiyezi. Ngakho-ke, gwema ukushayela noma ukusebenzisa imishini uze wazi ukuthi lo muthi uthinta kanjani wena.
- Ungathathi eminye imithi yokubulala izinhlungu: Ungathathi eminye imithi yokubulala izinhlungu ongayithenga ekhemisi, njenge-Ibuprofen noma i-Naproxen, ngaphandle kokubuza udokotela wakho.
Ake sazi futhi ngemiphumela emibi.
Njengayo yonke imithi, lo ungaba nemiphumela emibi. Eminye iyingozi, eminye ivamile. Into ebaluleke kakhulu ukuthatha isinyathelo ngokushesha uma ubona noma yini engavamile.
| Uma uhlangabezana nalezi zimpawu, xhumana nodokotela ngokushesha! | |
|---|---|
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi, nobunzima bokuphefumula. |
| Izimpawu zokopha | Indle emnyama ephuzile, ukuhlanza okufana nekhofi eligayiwe, umchamo obomvu/onsundu omnyama, kanye namabala amancane abomvu/onsomi esikhumbeni. |
| Izimpawu zokulimala kwezinso | Ukwehla kokukhishwa komchamo, ukuvuvukala kwamaqakala, izandla nezinyawo. |
| Izimpawu zokulimala kwesibindi | Ubuhlungu ohlangothini olungaphezulu kwesokudla lwesisu, ukulahlekelwa yisifiso sokudla, ukuphuzi kwamehlo/isikhumba, umchamo ophuzi/onsundu omnyama. |
| Ukukhala ezindlebeni | Uma uqhubeka nokuzwa umsindo "okhalayo" ezindlebeni zakho. |
| Ngokuvamile akuyona into embi kangako, kodwa uma iqhubeka, tshela udokotela wakho. | |
| Isilungulela | Ukuhlanza, isicanucanu, ukungakhululeki esiswini. |
Umlayezo Wokuya Nawe Ekhaya
- Ngaphambi kokuthatha lo muthi, tshela udokotela wakho ngazo zonke ezinye izifo onazo kanye nayo yonke eminye imithi oyithathayo.
- Thatha umuthi njengoba nje udokotela ewushilo, ngenani elifanele nangesikhathi esifanele.
- Gwema ukuphuza utshwala nokubhema ngenkathi uthatha lo muthi, ngoba kwandisa kakhulu ingozi yokopha esiswini.
- Gwema ukuthatha ezinye izidakamizwa zokunciphisa ubuhlungu njenge-Ibuprofen ne-Diclofenac ngaphandle kweseluleko sikadokotela.
- Uma uhlangabezana nanoma yimiphi imiphumela emibi emibi, njengendle emnyama noma ukuhlanza okufana nekhofi, funa iseluleko sezokwelapha ngokushesha.
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