Ingabe izinzwane zakho zidonswe njenge-'claws'? Ake sixoxe ngalezi (izinzwane ze-Claw)!

Izinyawo zethu ziyingxenye eyigugu ngempela yomzimba wethu, zithwala isisindo somzimba wethu wonke futhi zisithwale. Kodwa ngezinye izikhathi, lezi zinyawo, ikakhulukazi izinzwane, zingaba nezinkinga ezincane. Wake waphawula ukuthi ezakho noma umuntu omaziyo unezinzwane zakhe ezigoqeke ngaphakathi njengozipho lwenyoni? Yilokho esizokhuluma ngakho namuhla, futhi yilokho esikubiza ngokuthi (izinzwane ze-Claw) . Lokhu kungase kube kusha kancane kwabanye abantu, kodwa kubalulekile ukuqaphela lokhu.

Kuyini (Izinzwane Zezinzipho)?

Kalula nje, izinzwane zezipho yilapho izinzwane zakho, ikakhulukazi uzwane olukhulu, zigobile ngaphakathi ngesimo 'sezipho' esingavamile. Ngokukhethekile, ijoyinti eliphakathi nendawo kanye nejoyinti lokugcina (amalunga amabili akude kakhulu neqakala) lozwane kugobile ngale ndlela.

Lesi simo sivame ukubonakala kubantu abanezinsika eziphakeme (ezibizwa ngokuthi unyawo lwe-cavus), ukungalingani kwemisipha emilenzeni, noma izimo ezithile zezinzwa. Ikakhulukazi kubantu abanesifo sikashukela, ukuzwela kwezinyawo kuyancishiswa, okwenza izilonda zibe sengozini enkulu kulezi zindawo.

Into ebaluleke kakhulu ukuthi uma ungalaphi lesi simo (izinzwane ze-claw) ngokushesha, lezi zinzwane zingaqina unomphela futhi zingakwazi ukuphinde ziqonde.

Ingabe Izinzwane Zezinzipho Zibangela Ubuhlungu? Kungani Kwenzeka?

Yebo, izikhathi eziningi (izinzwane zozipho) zingaba buhlungu. Cabanga nje, kwenzekani uma ugqoka isicathulo izinzwane zakho zidonswe kanjalo? Lezo zinzwane zinamathela phansi kwesicathulo. Yilapho izinkinga ziqala khona.

• Ama-Corn kanye nama-Calluse: Ama-Corn kanye nama-calluse angakhula ngoba izinzwane zihlala zithinta phezulu nangaphansi kwezicathulo.
• Ubuhlungu: Lokhu kusunduza nokudonsa kubangela ubuhlungu.
• Ukutheleleka: Nakuba kungavamile, ukutheleleka ngezinye izikhathi kungenzeka kulezi zindawo.

Ingabe zikhona izigaba ze-Claw Toes?

Yebo, kunezigaba ezimbili ikakhulukazi:

1. Isigaba Esiguquguqukayo: Lesi yisigaba sokuqala. Kulesi sigaba, iminwe yakho iqinile kancane, kodwa usengayigoba emalungeni. Lokhu kusho ukuthi uma uzama ukuyiqondisa kancane ngokuyibamba ngesandla, ungakwenza.

2. Isigaba Esiqinile: Lesi yisigaba sokugcina. Njengamanje, iminwe isiqinile kakhulu futhi ayikwazi ukunyakaza.

Uma kudingeka ukuhlinzwa, kuphumelela kakhulu ezigabeni zokuqala nezithambile. Yingakho sincoma ukufuna iseluleko sezokwelapha ngokushesha okukhulu.

Uyini umehluko phakathi (kwezinzwane ze-Claw) kanye (ne-Hammertoes)?

Manje ungase ucabange, 'Kulungile, kukhona uhlobo olubizwa ngokuthi ama-Claw Toes, kodwa futhi kukhona uhlobo olubizwa ngokuthi ama-Hammertoes, uyini umehluko phakathi kwalezi ezimbili?' Yebo, lowo ngumbuzo omuhle.

Izinzwane ze-hammer zibangelwa ubuthakathaka bemisipha. Futhi, kuzwane lwe-hammer, uzwane luyagoba.Ijoyinti eliphakathi kuphela. Kodwa kuzwane oluthambile, ijoyinti eliphakathi kanye nejoyinti lokugcina ligobile. Yilowo umehluko omkhulu.

Uyini umehluko phakathi (kwezinzwane ze-Claw) kanye (ne-Mallet Toes)?

Uzwane lweMallet lungolunye uhlobo lokukhubazeka kozwane. Kulokhu, kuphela ilungu lokugcina lozwane eligobile. Ku-Claw Toes, njengoba sishilo ngaphambili, amalunga aphakathi nawokugcina agobile.

Ubani onamathuba amaningi okuthola izinzwane ze-claw?

Ngokuvamile, abantu abanezinsika eziphakeme noma labo abaphendukela izinyawo zabo ngaphakathi lapho behamba banamathuba amaningi okuthuthukisa lolu hlobo lokukhubazeka kwezinzwane.

Ingabe lokhu kuyinto evela ezizukulwaneni ngezizukulwane?

Yebo, lezi zinhlobo zokukhubazeka kweminwe ngezinye izikhathi zingaba yifa. Lokhu kusho ukuthi uma othile emndenini wakho enalesi simo, kungenzeka ukuthi nawe uzoba naso.

Yiziphi izimbangela zezinzwane ze-claw?

Imbangela eyinhloko yezinzwane ze-claw ivame ukungalingani kwemisipha yonyawo. Kalula nje, eminye yemisipha ezinzwaneni zakho ifinyela kakhulu, okwenza imisipha iqine futhi idonse amalunga. Kunezizathu eziningana zokuthi kungani le misipha ingaba nokungalingani:

• Amathonya ezakhi zofuzo (izakhi zofuzo): Njengoba kushiwo ngaphambili, kungavela kufuzo.
• Izicathulo ezingalingani kahle: Leli yiphutha elenziwa abantu abaningi bengazi. Ikakhulukazi uma ugqoka izicathulo eziqinile kakhulu ngaphambili neziphakeme ezithendeni, lokhu kungaholela ekucindezelweni kwezinzwane zakho. Cabanga ukuthi izinzwane zakho zizizwa kanjani usuku lonke!
• Umonakalo wemizwa obangelwa isifo sikashukela: Abantu abanesifo sikashukela (i-Diabetes Mellitus) bangaba nemizwa ebuthakathaka emilenzeni yabo. Lokhu kungabangela izinkinga ezinjengalezi lapho izimpawu zingathunyelwanga kahle emisipheni.
• I-rheumatoid arthritis noma i-osteoarthritis: Abantu abanalezi zinhlobo zezifo zamalunga nabo basengozini yokuthola izinzwane ze-claw.
• Ukulimala kwemizwa okubangelwa ukuphuza utshwala ngokweqile: Ukuphuza utshwala ngokweqile nakho kungadala lesi simo ngokulimaza uhlelo lwemizwa.
• Ezinye izifo zemizwa:
• Ezinye izifo ezingavamile zemizwa ezifana `(Charcot-Marie-Tooth Disease)`.
• Izimila zomgogodla.
• Ukukhubazeka Kwengqondo Nokukhubazeka Kobuchopho.
• Isifo sohlangothi: Lokhu kungathinta umlenze ohlangothini lokukhubazeka.
• Ukulimala: Kungabangelwa futhi ukulimala okukhulu emlenzeni noma ezinzwaneni.

Ziyini izimpawu ze-Claw Toes?

Ngaphezu kokudonswa kweminwe, kunezinye izimpawu eziningana ezingabonakala:

• Ama-corn: Eziqongweni zezinzwane noma ezithendeni zezicathulo.
• Ama-Callus: Lawa yisikhumba esijiyile esibangelwa ukuhlikihla.
• Amabhamuza: Ngezinye izikhathi, amabhamuza angavela ezindaweni ezihlikihlwe kakhulu.
• Ubuhlungu: Ubuhlungu lapho uhamba noma ugqoka izicathulo.
• Ukuvuvukala: Iminwe ethintekile ingase ivuvuke.
• Izilonda: Akuvamile ukuthi izilonda zivele, ikakhulukazi kubantu abanezimo ezifana nesifo sikashukela.

Yini eyenza lesi simo (izinzwane ze-Claw) sibe sibi kakhulu?

Uma lesi simo singalashwa, sizoba sibi kancane kancane ngokuhamba kwesikhathi. Lokhu kusho ukuthi iminwe ingase idonseke kakhulu, iqine, futhi ibe buhlungu kakhulu.

Iyini i-granite ne-limestone?

Lokhu kuvamile kubantu abanezinzwane ezinezinzipho. Kwenzeka ngoba ilunga lonyawo likhuhlana ngaphakathi kwesicathulo kanti iphansi lonyawo licindezela isicathulo. Ama-corn ayizimbotshana ezincane, eziyindilinga. Ama-corn ayisikhumba esikhulu, esijiyile esinezimo ezahlukahlukene. Angase abe buhlungu noma angabi buhlungu.

Ungazibona kanjani (izinzwane zezipho)?

Uma uya kudokotela, uzohlola ngokucophelela izinyawo zakho nezinzwane zakho. Zizovame ukuthinta izinzwane zakho futhi zihlole ukunyakaza kwazo kanye nokuguquguquka kwazo.

Ngezinye izikhathi ungase uthunyelwe ukuze uyohlolwa izinzwa, njengoba ezinye izifo zezinzwa zingabangela ubuthakathaka emisipheni yemilenze, ukungalingani, kanye nokunyakazisa iminwe.

Ingabe kufanele ngibone uchwepheshe?

Udokotela wakho oyinhloko (udokotela womndeni wakho) angakudlulisela kudokotela wezinyawo noma kudokotela ohlinza amathambo onyawo neqakala.

Yimiphi imibuzo udokotela angayibuza ukuze axilonge (izinzwane ze-Claw)?

Uma uvakashela udokotela, ungabuza imibuzo efana nale:

• Uqale nini ukuqaphela le minwe enyakazayo?
• Unayo yini i-corn?
• Ingabe kukhona ama-callus?
• Uke wazama noma yiluphi uhlobo lokwelashwa ekhaya?
• Ingabe umndeni wakho unezinzwane ezigobile?
• Uyazi ukuthi kungani benza lokho?

Indlela yokwelapha (Izinzwane Zozipho)?

Kukhona kokubili ukwelashwa okungadingi ukuhlinzwa kanye nokwelashwa kokuhlinzwa kwezinzwane ze-claw, eziningi zazo ongakwenza ekhaya.

Ukwelashwa okungeyona eyokuhlinzwa:

• Gqoka izicathulo ezifanele: Gqoka izicathulo ezinezimbobo ezinkulu zezinzwane, izithende eziphansi, kanye nokusekelwa okuhle kwe-arch. Khetha izicathulo ezibanzi nezijulile, ezinezithende ezithambile, futhi ezinemithungo embalwa ezizungeze izinzwane.
• Izinto zokufaka izicathulo: Sebenzisa izinto ezifana nama-pad kanye nezisekelo zama-arch ukuze unikeze ukucasha kwezinzwane zakho.
• Ukuzivocavoca ngeminwe: Yenza ukuzivocavoca okuqinisa nokwelula imisipha yeminwe yakho.
• I-splint noma i-tape: I-splint noma i-tape ingasetshenziswa ukugcina iminwe isendaweni efanele.
• Gwema izithende eziphakeme nezicathulo eziqinile: Lokhu kuzokwenza inkinga ibe yimbi kakhulu.

Ukwelashwa ngokuhlinzwa:

Uhlobo lokuhlinzwa oludingayo luzoncika ebunzimeni bezinzwane zakho. Udokotela wakho uzonquma uhlobo lokwelashwa ngokusekelwe ekutheni isimo sakho sisesigabeni sokuqala noma sekwephuzile, siguquguquka noma siqinile. Kunezinhlobo eziningana zokuhlinzwa:

• Ukwelula nokushintsha indlela yemisipha: Kukhulula imisipha eqinile.
• Ukufinyeza amathambo e-phalanx: Ingxenye encane yethambo (i-phalanx) yomunwe iyasuswa bese iqondiswa.
• Ukufaka iphini lensimbi okwesikhashana: Kufakwa iphini elincane ukuze umunwe ubambeke endaweni efanele uze uphole.
• Ukuhlanganiswa kwezinzwane: Ilunga lihlanganiswa unomphela futhi uzwane luqondile.

Yiziphi izivivinyo engingazivivinya?

Lezi izivivinyo ezilula kakhulu.

• Sebenzisa iminwe yakho ukuze welule kancane kancane izinzwane zakho.
• Bese, zama ukucosha izinto ezincane phansi usebenzisa izinzwane zakho. Izinto ongazisebenzisela lokhu zifaka:
• Amathawula
• Amamabula
• Amabhola amancane

Ukwenza lokhu izikhathi eziningana ngosuku kuzoqinisa imisipha yeminwe yakho futhi kwandise ukuguquguquka.

Ingabe ukuhlinzwa kwenziwa ngokulaliswa esibhedlela noma ngaphandle kwesibhedlela?

Ukuhlinzwa kwe-Claw Toe kuvame ukwenziwa ngaphandle kwesibhedlela. Lokhu kusho ukuthi akudingeki uhlale esibhedlela. Ungaya ekhaya ngalolo suku.

Ziyini izingozi zokuhlinzwa?

Njenganoma yikuphi ukuhlinzwa, kunezingozi ezithile. Izingozi eziqondene nokuhlinzwa kwe-Claw Toe yilezi:

• Ukulimala kwemizwa
• Ukuqina
• Ukutheleleka
• Ukuphinda kwenzeke: Lesi simo singaphinde sibuye ngemva kokwelashwa. Buza udokotela wakho ngezindlela zokusivimbela.

Ngizozizwa ngingcono ngokushesha kangakanani ngemva kokwelashwa?

Ngokuvamile, uqala ukuzizwa ungcono ngemva kwamasonto amane kuya kwayisithupha.

Ingabe izinzwane ze-Claw zingavinjelwa? Ngingayinciphisa kanjani ingozi?

Udokotela wakho angase akuncome okulandelayo:

• Zivocavoce iminwe yakho: Yelula iminwe yakho kakhulu bese uthatha izinto ezincane ngeminwe yakho.
• Gqoka izicathulo ezinhle: Izicathulo ezinhle kakhulu kumuntu othambekele ekubeni nezinzwane ze-claw yilezo ezisekela kahle unyawo, aziphakeme kakhulu, futhi zinesikhala esiningi ngaphambili (`ibhokisi lezinzwane elibanzi kakhulu`).
• Sebenzisa itshe le-pumice: Sebenzisa itshe le-pumice ukususa ama-callus akho nama-callus.

Iyini imbono yabantu abane-(Claw Toes)?

Uma ungatholi ukwelashwa, izinzwane zakho ze-claw zingase ziqine. Ukuhamba nokugijima kungaba buhlungu futhi kube nzima. Ngakho-ke, kubaluleke kakhulu ukubona udokotela ngokushesha nje lapho kuvela izimpawu futhi uvimbele izinzwane zakho ukuba zingabi lukhuni.

Kungenzeka yini ukuphila impilo evamile (nge-Claw Toes)?

Yebo, ungakwazi. Kodwa-ke, izinzwane zakho zezipho zingenza ukuhamba nokugijima kube nzima kancane. Yingakho ukwelashwa kusenesikhathi kubalulekile.

Ngizinakekela kanjani?

Yenza izivivinyo zakho ngendlela efanele, gcina iminwe yakho yeluliwe, futhi ungangabazi ukuhlinzwa uma kudingeka. Landela njalo imiyalelo kadokotela wakho.

Kufanele ngimbone nini udokotela?

Bonana nodokotela ngokushesha nje lapho uzizwa sengathi unenkinga yokugoba amalunga eminwe yakho. Uma ulinda isikhathi eside, inkinga ingaba nzima kakhulu.

Yimiphi imibuzo okufanele ngiyibuze udokotela mayelana (nezinzwane ze-Claw)?

Ungabuza le mibuzo uma uvakashela udokotela:

• Ingabe nginezinzwane (zezipikili), (izinzwane ze-Hammer), noma (izinzwane ze-Mallet)?
• Yimaphi amakhambi asekhaya owancomayo?
• Izinzwane zami (ze-Claw) zikusiphi isigaba?
• Ucabanga ukuthi ngizodinga ukuhlinzwa?
• Ucabanga ukuthi yini engaba imbangela yezinzwane zami ze-claw?
• Hlobo luni lwezicathulo ongincomayo?

Umyalezo obaluleke kakhulu (Umyalezo Wokuya Ekhaya)

Nakekela izinyawo zakho. Gqoka izicathulo ezinhle nezilingana kahle. Uma kukhona ama-callus noma ama-corn, zisuse ngobumnene ngetshe le-pumice. Vivinya izinzwane zakho. Khumbula, kubaluleke kakhulu ukufuna ukwelashwa kwezinzwane zezinzipho ngokushesha nje lapho izimpawu ziqala. Uma ulibala, zingaqina futhi zingakwazi ukugoba, futhi ungase udinge nokuhlinzwa. Ngakho-ke, nakekela izinyawo zakho kahle! Ngoba yizo ezikuthwala yonke indawo!

Ukudonswa kwezinzwane , izinzwane ze-claw, ama-bunion, ama-corn, ama-callus, ubuhlungu bezinyawo, izinkinga zezicathulo