Wake wazibuka esibukweni, wavula umlomo wakho, waphawula ukuthi kunezimbotshana ezincane ngemuva komphimbo wakho ezazibukeka njengamatshe e-cobblestone? Abantu abaningi bayesaba lapho bebona into efana naleyo. "O, ingabe lokhu kungumdlavuza noma okunye?" Bacabanga. Lokho kwesaba kuyafaneleka, kodwa izindaba ezinhle ukuthi ngokuvamile akukho okufanele ukhathazeke ngakho. Lokhu yilokho esikubiza ngokuthi "umphimbo we-cobblestone."
Iyini le Cobblestone Throat?
Kalula nje, i-Cobblestone Throat ayisona isifo. Iyisibonakaliso . Ngokuqondile, iyisibonakaliso sangaphandle sokuthi amasosha omzimba wakho alwa nokutheleleka, i-allergen, noma esinye isikhuthazo.
Cabanga nje, odongeni olungemuva lomphimbo wethu kukhona inethiwekhi yezicubu ze-lymphoid. Lezi zifana nonogada bomzimba wethu. Uma igciwane lingena, lezi zicubu ziyavuvukala, zibe bomvu, bese zilungela ukulwa. Lezi zicubu ezivuvukile yilokho esikubona njengama-blister ngaphandle, njengongqimba lwamatshe. Lezi zigcwele uketshezi. Lokhu kusho ukuthi lokhu akuyingozi, kodwa kuyisibonakaliso sokuthi amasosha akho omzimba asebenza kahle! Uma inkinga eyisisekelo ebangele lokhu isixazululiwe, lezi zilonda cishe zizophela zodwa.
Ngingazi kanjani ukuthi nginomphimbo we-Cobblestone?
Njengoba igama lisho, uphawu oluyinhloko ukubonakala kwama-blister afana namatshe odongeni olungemuva lomphimbo. Lawa angase abe bomvu futhi avuvukele. Kodwa-ke, ungase ube nezinye izimpawu eziningana kanye nawo.
| Isibonakaliso | Incazelo |
|---|---|
| Umphimbo obuhlungu | Uphawu oluvame kakhulu umphimbo obuhlungu. |
| Ukuzwa sengathi kukhona okubambeke emphinjeni | Uma ugwinya, kungase kuzwakale sengathi kukhona okubhajwe emphinjeni wakho, njengebhola. |
| Ukukhafula noma ukulunywa komphimbo | Ukuzwa isidingo sokuhlanza umphimbo noma ukukhwehlela njalo. |
| Ukukhwehlela okomile | Lokhu kucasuka emphinjeni kungabangela ukukhwehlela okomile. |
| Ukusha kwezwi | Izwi lingase lihoshe noma lishintshe. |
| Ezinye izici | Umkhuhlane, ikhala elicijile, umoya onuka kabi, ubuhlungu lapho ukhuluma noma ugwinya. |
Ingabe lesi simo siyathelelana?
Lona umbuzo abantu abaningi abawubuzayo. Impendulo iyinkimbinkimbi kancane. Umphimbo we-Cobblestone awuthelelani . Lokho kusho ukuthi uma unama-blister emphinjeni wakho, umuntu oke waba naye ngeke naye abe nama-blister emphinjeni wakhe.
Kodwa-ke, isifo esiyisisekelo esibangele lokhu singathelelana.
Ake sithi unomkhuhlane (ukutheleleka ngegciwane). Ungadlulisela igciwane elibangela umkhuhlane komunye umuntu. Kodwa ukuthi lowo muntu naye uzwa ubuhlungu bomphimbo noma cha kuncike endleleni amasosha omzimba akhe asabela ngayo. Futhi, uma imbangela iyinto engathelelani, njenge-allergy noma i-acid reflux, cishe ngeke isabalale komunye umuntu.
Yiziphi izimbangela eziyinhloko zoMqala weCobblestone?
Imbangela eyinhloko yalokhu yisimo esibizwa ngokuthi i-Postnasal Drip . Kalula nje, yi-mucus ejiyile ekhiqizwa ekhaleni kanye nasezimbotsheni zama-sinus ezigeleza emphinjeni. Le mucus ihlale imanzisa izicubu ezingemuva komphimbo, okubangela ukucasuka . Yingakho lawo ma-lymph node esikhulume ngawo evuvukala.
Ithebula elingezansi libala ezinye zezimbangela eziyinhloko zokuvuza kwempumulo ngemuva kokukhala kanye nomphimbo onamatshe aqinile.
| Isizathu | Incazelo elula |
|---|---|
| Ukutheleleka ngegciwane kanye namagciwane | Izimbangela ezivamile zifaka phakathi umkhuhlane, i-influenza, izifo ze-sinus, kanye nomphimbo obuhlungu. |
| Ukungezwani komzimba | Lesi simo singabangelwa ukusabela ngokweqile komzimba ezintweni ezifana nothuli, impova, kanye ne-dander yezilwane ezifuywayo, okungabangela ukwanda kokukhiqizwa kwe-mucus. |
| I-reflux ye-asidi/i-GERD | I-asidi enzima esiswini ingageleza iye emphinjeni, ishise izicubu ezithambile zomphimbo futhi ibangele amabhamuza anjengalawa. |
| Amathonya emvelo | Umoya owomile (ikakhulukazi emakamelweni anomoya opholile), ukubhema, noma ukuchayeka entuthwini kagwayi (kufaka phakathi ukubhema i-vaping) kungabangela ukuthi umphimbo wakho wome futhi ucasuke . |
| Ezinye izizathu | Akuvamile kakhulu ukuthi ezinye izifo ezithathelwana ngocansi (STI) ezifana ne-`(Chlamydia)` kanye ne-`(Gonorrhea)` nazo zingabangela ukutheleleka komphimbo. |
Ingabe lokhu kungabangelwa yi-HPV noma umdlavuza?
Lokhu ukwesaba okukhulu engqondweni yawo wonke umuntu. Kodwa ngikutshela ngokucacile nangokuzibophezela, cha .
Lokhu kubonakala, okubizwa ngokuthi umphimbo we-cobblestone, akulona uphawu lomdlavuza womphimbo noma igciwane le-human papillomavirus (HPV), elingabangela umdlavuza.
Umdlavuza womphimbo ubonakala ngokuba neqhubu entanyeni, isilonda esingapholi, noma ibala elimhlophe/elibomvu ngaphakathi komphimbo. Lokhu kubukeka "okufana netshe" akuhlobene nakho. Ngakho-ke ungakhathazeki ngokungadingekile uma uyibona esibukweni.
Lokhu kungelashwa futhi kuqedwe kanjani?
Umgomo oyinhloko wokwelashwa ukubhekana nenkinga eyisisekelo eyimbangela. Uma imbangela isisusiwe, izimpawu zizophela zodwa.
- Izinto ongazenza ekhaya:
- Hlanza ngamanzi anosawoti afudumele: Ukwenza lokhu izikhathi eziningana ngosuku kunganciphisa kakhulu ubuhlungu bomphimbo nokuvuvukala.
- Uju:Ukugwinya ithisipuni elilodwa loju ngqo noma ukulifaka enkomishini yamanzi ashisayo bese uliphuza kunikeza impumuzo enhle emphinjeni.
- Phuza uketshezi olwanele: Gcina umphimbo wakho umanzi ngokuphuza izinto ezifana namanzi, isobho kanye nephalishi.
- Ukusebenzisa i-humidifier: Ukwengeza umswakama emoyeni ekamelweni kungasiza ekuvimbeleni umphimbo owomile.
- Amaconsi okukhwehlela: Ukuphefumula lokhu kunikeza impumuzo yesikhashana emphinjeni.
- Ukwelashwa kwezokwelapha:
- Uma unesifo esibangelwa amagciwane, udokotela wakho uzokunikeza ama-antibiotic afanele wena.
- Uma imbangela kuyi-allergy, kuzodingeka usebenzise imithi efanele (ama-Antihistamine noma ama-Anal Spray). Kodwa-ke, kubaluleke kakhulu ukubonisana nodokotela wakho ngaphambi kokusebenzisa noma yimuphi umuthi.
- Ukuze ulawule i-acid reflux, udinga ukwenza izinguquko endleleni yokuphila (ukudla, ukulala) futhi, uma kudingeka, uphuze imithi.
Yiziphi izikhathi lapho kufanele ubonane nodokotela?
Nakuba lokhu kuvame ukuzixazulula ngokwakho, kwezinye izimo kubalulekile ukufuna iseluleko sezokwelapha.
| Qiniseka ukuthi ubona udokotela wakho ezimweni ezilandelayo: | |
|---|---|
| Uma kungekho ikhambi | Uma kungekho ukuthuthuka kwezimpawu ngemva kwesonto noma amabili okwelashwa ekhaya. |
| Uma izimpawu ziba zimbi kakhulu | Uma umphimbo wakho obuhlungu, umkhuhlane, noma ezinye izimpawu ziba zimbi kakhulu ngemva kwezinsuku ezimbalwa. |
| Uma kukhona ubuhlungu obukhulu | Uma umphimbo wakho ubuhlungu okwenza kube nzima ukugwinya noma ukukhuluma. |
| Ubunzima bokuphefumula | Lesi yisimo esiphuthumayo. Uma ubhekene nobunzima bokuphefumula, hamba ngokushesha eMnyangweni Wezimo Eziphuthumayo (ETU) .Hamba. |
| Kwabantwana abancane | Uma usola ukuthi ingane yakho noma ingane yakho inalezi zimpawu, bona udokotela ngokushesha. |
Umlayezo Wokuya Nawe Ekhaya
- Umphimbo we-Cobblestone awusona isifo, kodwa uphawu oluvela njengempendulo entweni efana nomkhuhlane noma ukungezwani komzimba.
- Nakuba kungase kwesabe ukubona esibukweni, lokhu akulona uphawu lomdlavuza noma olunye uhlobo lokugula okungathi sína.
- Uma imbangela eyinhloko isilaphekile, la maqhubu azophinde aphele ngokwawo phakathi nesonto noma amabili.
- Ukuxubha ngamanzi anosawoti afudumele, ukusebenzisa uju, nokuphuza uketshezi oluningi kunganikeza impumuzo.
- Uma izimpawu ziqhubeka isikhathi esingaphezu kwesonto, ziba zimbi kakhulu usuku nosuku, noma zibangela ubunzima bokuphefumula, bona udokotela wakho ngokushesha.
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