Ingabe udlula esigabeni esibalulekile sempilo yakho esibizwa ngokuthi i-menopause? Noma usuvele usidlulile? Khona-ke kumelwe ukuthi ukhathele ukushisa okungazelelwe nokujuluka (ukushisa okukhulu) okufika emzimbeni wakho? Kanye nalokhu kungakhululeki, ubuthakathaka kancane kancane bamathambo akho nakho kuyinto eyenzekayo phakathi nalesi sikhathi. Ngakho-ke, udokotela wakho kungenzeka ukuthi ukunike umuthi esikhuluma ngawo kulesi sihloko ukulawula lokhu kungakhululeki nokugcina amathambo akho eqinile. Ake sibone ukuthi yini okudingeka uyazi ngalomuthi ngamazwi alula.
Uhlobo luni lomuthi? Kalula nje...
Empeleni lolu uhlobo lwe-hormone. Kalula nje, ngesikhathi sokunqamuka kokuya esikhathini, i-hormone i-estrogen ekhiqizwa ngokwemvelo emzimbeni wethu iyancipha. Lo muthi usebenza ngokubuyisela amazinga e-hormone ye-estrogen anciphile ngezinga elithile. Ngemuva kwalokho, njengoba kushiwo ngaphambili, izimpawu zokunqamuka kokuya esikhathini ezifana nokushisa okukhulu nokujuluka ziyancipha.
Futhi, lo muthi usiza ekuvimbeleni i-osteoporosis. I-estrogen iyi-hormone esiza ukugcina amathambo ethu eqinile. Ngakho-ke uma incipha, amathambo angaba buthakathaka. Lo muthi unciphisa leyo ngozi.
Into ebaluleke kakhulu ukuthi, lo muthi kufanele usetshenziswe kuphela uma unikezwe udokotela wakho, futhi njengoba esho. Ungalokothi ucabange ukuthi uzokusebenzela ngoba nje ubona omunye umuntu ewusebenzisa.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuthatha umuthi
Lo muthi awufanele wonke umuntu. Ungasebenzisana nezinye izimo zezokwelapha emzimbeni wakho. Ngakho-ke, ngaphambi kokuqala lo muthi, kubalulekile ukutshela udokotela wakho umlando wakho wezempilo ophelele. Ikakhulukazi uma unezinye zezimo ezilandelayo, qiniseka ukuthi uyabazisa.
| Izimo zempilo okufanele wazise udokotela wakho ngazo | |
|---|---|
| Izimo zomdlavuza | Uma uke waba nomdlavuza noma okwamanje unomdlavuza ezindaweni ezifana nebele, umlomo wesibeletho, isibeletho, ama-ovari, noma isibindi. |
| Izinkinga zegazi nemithambo yegazi | Izinkinga zokujiya kwegazi, isifo sohlangothi, ukuhlaselwa yinhliziyo muva nje, umfutho wegazi ophakeme, i-cholesterol ephezulu. |
| Izinkinga eziqondene nabesifazane | Ukopha okungachazeki kwesitho sangasese sowesifazane, i-endometriosis, ama-fibroids esibeletho. |
| Ezinye izimo zezokwelapha | Isifo sesibindi, isifo sezinso, isifo sikashukela, isifo senyongo, izinkinga ze-thyroid, isifo sokuwa, ikhanda elibuhlungu elibangelwa yi-migraine, i-dementia, i-Systemic lupus erythematosus (SLE). |
| Amanye amaphuzu | Uma ukhulelwe, uzama ukukhulelwa, noma uncelisa. Uma ubhema. Uma une-allergies kulo muthi noma eminye imithi noma ukudla. |
Uyisebenzisa kanjani le mithi?
- Leli philisi kufanele liphuzwe ngomlomo kanye nengilazi yamanzi .
- Zama ukuphuza umuthi wakho ngesikhathi esifanayo nsuku zonke , njengoba nje udokotela wakho ekuyalele. Ngaleyo ndlela, ngeke ukhohlwe futhi umuthi uzosebenza kangcono.
- Qhubeka nokusebenzisa lokhu kuze kube yilapho udokotela wakho ekutshela ukuthi uyeke. Ungayeki ngokuzumayo, noma ngabe uzizwa ungcono.
- Funda njalo isembozo sephakheji esihambisana nomuthi wakho ngokucophelela. Singase sibe nolwazi olubalulekile.
Kuthiwani uma ngiphuthelwa umthamo wemithi?
Sicela ungakhathazeki ngokukhohlwa ukuphuza umuthi wakho. Thatha umthamo ophuthelwe ngokushesha nje lapho ukhumbula. Kodwa uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ophuthelwe bese uthatha umthamo olandelayo ngesikhathi esihleliwe. Ungalokothi uthathe umthamo ophindwe kabili.
Yini okufanele uyenze uma uthatha umuthi omningi kakhulu?
Uma ucabanga ukuthi usuthathe lo muthi omningi kakhulu, ungesabi futhi ngokushesha uye e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze. Noma shayela i-National Poisons Information Centre e-Colombo National Hospital ukuze uthole iseluleko.
Izinto okufanele uziqaphele lapho uthatha umuthi
Udinga ukunakekela umzimba wakho kancane ngenkathi uthatha lo muthi.
1. Ukuhlolwa njalo kwezokwelapha: Iya kudokotela wakho ngezikhathi akutshela zona. IkakhulukaziKubaluleke kakhulu ukuhlolwa kwebele, ukuhlolwa kwe-Pap, kanye ne-mammogram ngesikhathi.
2. Ingozi yomdlavuza: Ukwelashwa ngama-hormone e-estrogen kungandisa kancane ingozi yomdlavuza webele noma wesibeletho kwabanye besifazane. Yingakho ukuhlolwa njalo kubalulekile. Uma uzwa ukopha okungajwayelekile kwesitho sangasese sowesifazane ngemva kokunqamuka kokuya esikhathini, tshela udokotela wakho ngokushesha.
3. Ingozi yokuqhekeka kwegazi: Lo muthi ungandisa kancane ingozi yokuqhekeka kwegazi noma isifo sohlangothi. Le ngozi iphezulu kakhulu kubantu abanomfutho wegazi ophakeme, isifo sikashukela, i-cholesterol ephezulu, abakhuluphele ngokweqile, kanye nababhemayo.
4. Ngaphambi kokuhlinzwa: Uma uhlela ukuhlinzwa noma uzolala embhedeni izinsuku ezimbalwa, qiniseka ukuthi utshela udokotela wakho ukuthi uthatha lo muthi. Kungase kudingeke uyeke ukuthatha umuthi isikhashana ngaphambi kokuhlinzwa.
Imiphumela emibi engaba khona yalo muthi
Njenganoma yimuphi umuthi, lokhu kungabangela imiphumela emibi kwabanye abantu. Kodwa-ke, akuwona wonke umuntu oyitholayo. Eminye iyingozi kakhulu, kanti eminye imnene.
| 🚨 Imiphumela emibi kakhulu okufanele ibikwe kudokotela ngokushesha | |
|---|---|
| Ukusabela Kokungezwani Nomzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi noma umphimbo. |
| Izimpawu Zegazi Eliqhekekile | Ubuhlungu emilenzeni, ukuvuvukala noma ukufudumala, ubunzima bokuphefumula, ubuhlungu besifuba. |
| Izimpawu zesifo sohlangothi | Ukuba ndikindiki noma ubuthakathaka ohlangothini olulodwa lobuso, ingalo, noma umlenze, ubunzima bokukhuluma, ikhanda elibuhlungu elibi ngokuzumayo, kanye nokushintsha kombono. |
| Izimpawu zokulimala kwesibindi | Ubuhlungu ohlangothini olungaphezulu kwesokudla lwesisu, ukulahlekelwa yisifiso sokudla, ukuphuzi kwamehlo noma isikhumba, kanye nomchamo omnyama. |
| Ezinye izimpawu ezinkulu | Umfutho wegazi ophakeme, izinkinga zenyongo (ubuhlungu obukhulu besisu, ukuhlanza), ukushintshashintsha kokubona noma ubuhlungu bamehlo, ukopha kwesitho sangasese sowesifazane ngisho nangemva kokunqamuka kokuya esikhathini. |
| 🙂 Imiphumela emibi engavamile ukukhathazeka ngayo, kodwa uma iqhubeka, kufanele utshele udokotela wakho. | |
| Uhlelo lokugaya ukudla | Isicanucanu, ubuhlungu besisu, uhudo. |
| Okunye | Isiyezi, umphimbo obuhlungu, ukudikiza kwemisipha, ukuvuvukala kwamaqakala, izandla, noma izinyawo. |
Lolu hlu aluhlanganisi yonke imiphumela emibi engaba khona. Uma ubona noma yini engavamile, khuluma nodokotela wakho ngayo.
Ezinye izinto ezingase zihlangane nalo muthi
Lo muthi ungase uhlangane neminye imithi, amavithamini, noma imikhiqizo yamakhambi oyithathayo. Ngakho-ke, tshela udokotela wakho ngakho konke okuthathayo. Ikakhulukazi okulandelayo kungathinta indlela lo muthi osebenza ngayo.
- Imithi yesifo sokuwa (isib. iPhenobarbital, iCarbamazepine, iPhenytoin)
- Ezinye izidakamizwa zokulwa ne-fungus (isb. i-ketoconazole)
- Amanye ama-antibiotic (isib. i-Clarithromycin, i-Erythromycin, i-Rifampin)
- Imikhiqizo yamakhambi njenge-St. John's wort
- Ijusi le-Grapefruit
- Amahomoni e-thyroid
Lolu hlu aluphelele, ngakho-ke kungcono ukutshela udokotela wakho ngayo yonke imithi oyithathayo.
Umlayezo Wokuya Nawe Ekhaya
- Lo muthi uwukwelashwa kwama-hormone okusiza ukuvimbela izimpawu zokunqamuka kokuya esikhathini kanye nokulahlekelwa amathambo.
- Kubalulekile ukuthi utshele udokotela wakho umlando wakho wezempilo ophelele (ikakhulukazi umdlavuza, amahlule egazi, isifo senhliziyo) ngaphambi kokusebenzisa lokhu.
- Ungayeki ukuhlolwa kwezokwelapha okuhleliwe (ukuhlolwa kwamabele, ukuhlolwa kwe-Pap smears, ukuhlolwa kwe-mammogram) ngenkathi uthatha imithi.
- Uma uhlangabezana nezimpawu ezinkulu njengobuhlungu bemilenze nokuvuvukala, ubunzima bokuphefumula, ikhanda elibuhlungu ngokuzumayo, noma ukuphuma kwegazi okungavamile, bona udokotela ngokushesha.
- Lo muthi ungowakho wedwa. Ungalokothi wabelane ngawo nabanye.
- Yazisa udokotela wakho ngayo yonke eminye imithi oyithathayo.
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