Sonke sithanda ukubukeka kahle futhi sihlanzekile, akunjalo? Sisebenzisa izinto eziningi njenge-shampoo, insipho, izimonyo, kanye nephunga elimnandi ngalokho. Lezi zinto azigcini nje ngokusenza sibukeke sibahle, kodwa futhi zisinika ukuzethemba okukhulu. Kodwa ngezinye izikhathi, zona kanye izinto esizisebenzisayo ukuze sibe bahle zingaba yinkinga esikhumbeni sakho. Ingabe isikhumba sakho sibomvu, siyaluma, futhi sinamabhamuza amancane? Khona-ke lesi sihloko sizoba sibaluleke kakhulu kuwe. Ngezinye izikhathi, izinto ezinjengalezi zingenzeka ngokushesha nje lapho ufaka umkhiqizo omusha. Into exakile ukuthi, ngezinye izikhathi ungaba nomzimba ongazweli entweni oyisebenzise ngaphandle kwezinkinga iminyaka eminingi.
Kwenzekani ngempela? Kunezinhlobo ezimbili zokusabela kwesikhumba.
Kalula nje, ukusabela kwesikhumba emikhiqizweni yobuhle kungahlukaniswa ngezinhlobo ezimbili eziyinhloko. Kunezinhlobo ezicashile phakathi kwalezi ezimbili.
1. I-Irritant Contact Dermatitis
Lolu uhlobo oluvame kakhulu. Okwenzekayo lapha ukuthi amakhemikhali athile ezimonyweni ozisebenzisayo alimaza ngqo isikhumba sakho. Cabanga ngakho njengokuthi uma ugcoba into efana ne-bleach enamandla ezandleni zakho, ishisa isikhumba sakho , yilokho okuyikho. Kodwa lokhu akunamandla kangako, kodwa kusalimaza isikhumba.
- Izimpawu: Ungase uzwe ukusha, ukungazweli, ukulunywa, kanye nokubomvu kuphela lapho ugcobe khona amafutha. Ngezinye izikhathi kungase kwakheke amabhamuza amancane agcwele amanzi. Uma uwaphula, angaba izilonda futhi akhiphe uketshezi olunamanzi.
2. I-Allergic Contact Dermatitis
Lokhu kuhlukile kancane. Inkinga lapha ayikho ngomkhiqizo, kodwa ngesimiso somzimba wakho sokuzivikela . Umzimba wakho uphambanisa okuthile kumkhiqizo, noma ngabe akunangozi, njengesitha esikhulu bese uqala ukulwa nawo. Yilokhu esikubiza ngokuthi "ukungezwani komzimba."
- Izimpawu: Lokhu kungabangela nokubomvu, ukuvuvukala, kanye nokulunywa okukhulu kwesikhumba . Ngezinye izikhathi, amaqhubu amancane (ama-hives) nawo angakheka. Lokhu kusabela kuvame kakhulu ebusweni, ezindebeni, eduze kwamehlo, ezindlebeni nasentanyeni.
Ngokuvamile kunzima ukwazi kahle ukuthi yikuphi ukusabela okubili onakho. Ngezinye izikhathi izimpawu zingaba yinhlanganisela yakho kokubili. Ngakho-ke, uma ubona noma yiziphi izinguquko esikhumbeni sakho, into engcono kakhulu ongayenza ukubona udokotela wakho.
Obani ababangela lokhu?
Izinto ezimbili eziyinhloko ezibangela lolu hlobo lokusabela kwesikhumba amakha kanye nezilondolozi .
Amaphunga
Sivame ukuthanda ukusebenzisa izinto ezinephunga. Kodwa amakhemikhali asetshenziswa ukudala leli phunga ayimbangela yokungezwani komzimba okuningi. Kukhona ugibe olukhulu esiwela kulo lapha. Eminye imikhiqizo ibhalwe ngokuthi "Ayinaphunga". Kodwa lokho akusho ukuthi ayinaphunga. Kusho ukuthi kusetshenziswe elinye iphunga ukuvala iphunga elibi lamakhemikhali akulowo mkhiqizo. Ngisho noma ungase ungaliboni njengephunga, likhona. Ngakho-ke, ungaba nephunga elibi.
Ngakho-ke, uma ukhetha umkhiqizo, esikhundleni salowo othi "Awunaphunga," khetha okuthile okuthi "Awunaphunga" noma "Awunaphunga." Lokhu kusho ukuthi akukho phunga elifakiwe.
Izithako zokuvikela
Uma ufuna noma yimuphi umkhiqizo osekelwe emanzini uhlale isikhathi eside, udinga ukwengeza izithasiselo kuwo. Ngaphandle kwalokho, uzongcoliswa ngokushesha ngamagciwane kanye nesikhunta. Kodwa-ke, abanye abantu bangase babe ne-allergy kulezi zithasiselo.
| Izithako zokulondoloza ezisetshenziswa kakhulu | Kungani kufanele ukhathazeke? |
|---|---|
| Ama-parabens | Lokhu kutholakale ukuthi kuvame ukubangela ukungezwani komzimba nesikhumba. |
| I-Formaldehyde nezinto zayo ezikhululayo (isib. i-Quaternium-15, i-DMDM hydantoin) | Lezi zaziwa nangokuthi ziyizinto ezibangela ukungezwani komzimba okunamandla. |
| I-Phenoxyethanol | Kungabangela ukusabela kwabanye abantu abanesikhumba esibucayi. |
Yimiphi imikhiqizo yobuhle okufanele uyiqaphele kakhulu?
Kunezinhlobo eziningana zezimonyo ezivame ukubangela ukusabela kwesikhumba.
- Insipho kanye nensipho: Amakhemikhali anamandla akulezi zinto angasusa amafutha emvelo esikhumbeni, asomise futhi alimaze.
- Ama-antiperspirant : Amakhemikhali e-aluminium akule mikhiqizo, alawula ukujuluka, angabangela izinkinga kwabanye abantu.
- Ukwakheka kwamehlo: Njengoba amehlo eyindawo ebucayi kakhulu, izinto ezifana ne-mascara kanye ne-eyeliner zingabangela kalula ukungezwani komzimba.
- Ama-moisturizer: Lokhu kungabangela izinkinga ngenxa yamaphunga nezilondolozi eziqukethe.
- I-shampoo: Ukusabela kwesikhumba nakho kungenzeka esikhumbeni sekhanda.
- Amabala ezindebe ahlala isikhathi eside: Amakhemikhali aqukethwe kulawa, ahlala ezindebeni isikhathi eside, angase angafaneleki kwabanye abantu.
- I-nail polish kanye ne-nail polish removers: I-nail polish, ikakhulukazi leyo equkethe i-formaldehyde, ingabangela izinkinga.
- Udayi wezinwele: Lokhu kuyinkinga kubantu abaningi. Ikakhulukazi udayi wezinwele oqukethe ikhemikhali ethi `(p-phenylenediamine)` kanye nethi `(ammonium persulfate)` esetshenziselwa ukukhanyisa izinwele ingabangela ukungezwani komzimba okukhulu.
Ngaphezu kwalokho, imikhiqizo yokukhanyisa isikhumba equkethe i-alpha-hydroxy acids (AHA) , ikakhulukazi leyo enamazinga angaphezu kuka-10% we-AHA, ingabangela ukubomvu, ukuvuvukala, kanye nokuqubuka. I-Retin-A, umkhiqizo onciphisa imibimbi, ingabangela ne-Irritant Contact Dermatitis kwabanye abantu.
Wenzani uma uthola ukusabela kwesikhumba?
Into ebaluleke kakhulu ukuyeka ngokushesha ukusebenzisa ukhilimu osola ukuthi ubangela ukusabela. Ezimweni eziningi, uma usuyekile ukuwusebenzisa, inkinga izophela yodwa phakathi nezinsuku ezimbalwa.
Abanye abantu bathenga ukhilimu onjenge-hydrocortisone ekhemisi ukuze baphathe ukulunywa nokubomvu kwesikhumba. Kodwa-ke, ukusebenzisa lokhu ezindaweni ezibucayi njengobuso kungabangela imiphumela emibi. Ngakho-ke, ungasebenzisi noma yimuphi umuthi, ikakhulukazi ukhilimu oqukethe ama-steroid, ngaphandle kokubonisana nodokotela wakho. Uzohlola isimo sakho futhi akunikeze ukwelashwa okufanele kakhulu.
Ungazigwema kanjani izinkinga ezinjengalezi?
Into engcono kakhulu ongayenza ukuqaphela nokugwema izinkinga zesikhumba ezinjengalezi. Nazi ezinye izinto ezilula ongayenza ukuze uzivimbele.
- Khetha imikhiqizo enezithako ezimbalwa kakhulu: Uma umkhiqizo uqukethe izithako eziningi, kulapho kungenzeka khona ukuthi uqukethe okuthile ongase ube nomzimba ongezwani nakho. Ngakho-ke, khetha imikhiqizo enohlu lwezithako olufushane nolulula ngangokunokwenzeka.
- Yenza Ukuhlolwa Kwe-Patch: Kubalulekile ukwenza lokhu ngaphambi kokusebenzisa noma yimuphi umkhiqizo omusha. Faka inani elincane lomkhiqizo ngaphakathi kwendololwane yakho noma ngemuva kwendlebe yakho bese ulinda amahora angu-48 kuya kwangu-72.Uma indawo iba bomvu, ilume, ivuvuke, noma inomuzwa wokushisa phakathi naleso sikhathi, lowo mkhiqizo awukufanele. Ungawusebenzisi.
- Futha amakha ezimpahleni: Uma ugqoka amakha, afutha ezingutsheni zakho esikhundleni sokuwafutha ngqo esikhumbeni sakho. Lokhu kunganciphisa ingozi yokungezwani komzimba.
Khumbula, ukuthi nje umkhiqizo uthi "awunawo umthelela wokungezwani komzimba," "uhlolwe udokotela wesikhumba," "uhlolwe ukuzwela," noma "awucasuli" ebhodleleni akusho ukuthi kuphephile ngokuphelele esikhumbeni sakho. Njengoba kungekho hlaka olusemthethweni lokusebenzisa la magama, ezinye izinkampani ziyawasebenzisa ngemva kokuhlolwa, kanti ezinye aziwasebenzisi.
Umlayezo Wokuya Nawe Ekhaya
- Izimonyo ezisetshenziselwa ubuhle zingabangela izinhlobo ezimbili eziyinhloko zokusabela kwesikhumba (ukucasuka kanye nokungezwani komzimba).
- Izizathu eziyinhloko zalokhu amakha kanye nezilondolozi eziqukethwe ezimonyweni.
- Uma kwenzeka noma yikuphi ukusabela kwesikhumba, yeka ukusebenzisa amafutha ngokushesha bese ucela iseluleko sezokwelapha uma kudingeka.
- Ngaphambi kokusebenzisa amafutha amasha, yenza njalo 'ukuhlolwa kwe-patch'.
- Ungathembi njalo amalebula anjengokuthi "hypoallergenic." Kubalulekile ukukhetha ukuthi yini efanela isikhumba sakho.
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