Umane uziklwebha ingalo noma umlenze wakho. Noma ikhoneni lezingubo zakho likhuhla isikhumba sakho kanzima kakhulu. Ngemva kwemizuzu embalwa, uzobona umugqa obukeka sengathi othile udwebe ipeni elibomvu endaweni eklwebhile, futhi livuvukele kancane. Ngezinye izikhathi uyawuklwebha kancane. Kodwa into emangalisayo ukuthi, ngemva kwemizuzu engaba ngu-30, umugqa uyanyamalala ngokuphelele njengokungathi akukho okwenzekile. Uke waba nalokhu okuhlangenwe nakho? Khona-ke lesi sihloko sizoba sibaluleke kakhulu kuwe. Namuhla sikhuluma ngalesi simo esingavamile, kodwa esivame kakhulu esibizwa ngokuthi 'i-Dermatographia'.
Kalula nje, iyini i-Dermatographia?
I-Dermatographia yisifo sesikhumba esivame kakhulu futhi esingenabungozi. Ibizwa nangokuthi 'ukubhala kwesikhumba'. Isizathu siwukuthi uma isikhumba siklwejwa, sicindezelwa, noma sicindezelwa kancane noma sihlikihlwa, siphenduka sibe bomvu ngokushesha, sivuvuke, futhi sivele njengemigqa. Sithola igama laso ngoba sibukeka sengathi sibhala esikhumbeni.
Lokhu, uma kukhulunywa ngakho ngqo, kuyimpendulo encane yokungezwani komzimba eyenzeka esikhumbeni sethu. Ngokwezokwelapha, la maqhubu aphakanyisiwe abizwa ngokuthi 'ama-wheals'. Lolu uhlobo lwesifo sesikhumba esibizwa ngokuthi i-Urticaria. Kodwa ungakhathazeki, lokhu akukubi kangako.
Ubani okungenzeka kakhulu ukuthi abhekane nalesi simo?
I-dermatographia ingathinta noma ubani, kodwa abanye abantu banamathuba amaningi okuba nayo.
- Kwabancane: Lesi simo sivame kakhulu phakathi kwentsha eneminyaka ephakathi kwengu-15-25 kanye nalabo abaseminyakeni yabo yama-20.
- Kulabo abanesikhumba esomile: Uma isikhumba sakho somile, cishe uzobhekana nalolu hlobo lokusabela.
- Kulabo abane-dermatitis: 'I-Dermatitis' ibhekisela ezinhlotsheni ezahlukene zokuvuvukala kwesikhumba. Abantu abanalezi zinhlobo zezifo zesikhumba bangaba ne-Dermatographia.
- Uma othile emndenini wakho enaso: Ngezinye izikhathi singaba yisifo sofuzo. Uma othile emndenini wakho enaso lesi simo, kunethuba elincane lokuthi nawe uzosithola.
Ucwaningo lubonisa ukuthi phakathi kuka-2% no-5% wabantu bomhlaba banalesi simo, okusho ukuthi sivame kakhulu kunalokho esikucabangayo.
Ziyini izimpawu ze-dermatographia?
Izimpawu zalesi simo zingase zihluke kancane kumuntu nomuntu, kodwa izimpawu ezivame kakhulu zifaka:
| Isibonakaliso | Incazelo |
|---|---|
| Imicu ebomvu evuvukile | Imicu ebomvu, epinki, noma ngezinye izikhathi ensomi ivela lapho isikhumba siklwebheka khona. Kwabanye abantu, imicu ingase ivele inombala ofanayo nowesikhumba. |
| Ukuvuvukala nokuvuvukala | Indawo lapho kuvela khona imigqa iyavuvukala futhi izwakale ishisa (ukuvuvukala). |
| Imvelo efana nesiqalekiso | Ngezinye izikhathi lokhu kubonakala sengathi kumane kuyinkathazo encane. |
| Isikhumba esilumayo | Ngokuvamile, indawo lapho kuvela khona le migqa iyaklwebheka, kodwa lokhu akubuhlungu. |
Into ebaluleke kakhulu ukuthi lezi zimpawu zivame ukunyamalala ngokuphelele esikhathini esifushane, cishe imizuzu engama-30 . Akukho zibazi ezisele ngemuva.
Kungani lokhu kwenzeka kithi? Iyini imbangela?
Uma sikhuluma iqiniso, ngisho nodokotela abakwazi ukusho ngokuqinisekile ukuthi yini ngempela ebangela i-Dermatographia, kodwa kukholakala ukuthi kuyishintsho elincane ohlelweni lokuzivikela lomzimba wethu.
Kalula nje, nakhu okwenzekayo:
Uma isikhumba sethu siklwebheka, amasosha omzimba ethu asichaza kabi. Okusho ukuthi, acabanga ukuthi kukhona okulimazayo, i-allergen, okungene esikhumbeni. Ngenxa yalokho, uhlobo lweseli emzimbeni wethu olubizwa ngokuthi 'amaseli e-mast' luyavuvukala bese lukhipha ikhemikhali ebizwa ngokuthi i-histamine .
I-Histamine iyikhemikhali eyinhloko ekhishwa yimizimba yethu uma sinokusabela kokungezwani komzimba. Uma ikhishwa, isikhumba siba bomvu, sivuvuke, silume, futhi sizizwe sishisa.
Ngenxa yalokhu, abanye odokotela bakholelwa ukuthi i-Dermatographia ingaba yisifo esibangelwa ukuzivikela komzimba, okusho ukuthi uhlelo lokuzivikela lomzimba wethu luphendukela emizimbeni yethu.
Yiziphi izinto ezibangela lesi simo?
Izinto ezithile zingadala noma zibhebhethekise lesi simo se-Dermatographia.
- Ukungezwani komzimba
- Ukuzivocavoca umzimba
- Ukushisa noma ukubanda okukhulu
- Eminye imithi, njenge-penicillin
- Ukucindezeleka
- Ukudlidliza
Ubudlelwano Phakathi Kokucindezeleka Ne-Dermatographia
Yebo, ungase umangale ukwazi ukuthi kukhona ukuxhumana okukhulu phakathi kwalokhu okubili. Kwabaningi, lesi simo se-Dermatographia siba sibi kakhulu ngezikhathi zokucindezeleka okukhulu. Abanye abantu bathi lokhu 'kuqhekeka kwesikhumba' kuyanda ngezikhathi zokuhlolwa, lapho kunezinkinga eziningi emsebenzini, noma lapho kunezinkinga empilweni yabo.
Lapho ukucindezeleka kukhuphuka, ama-hormone nezinqubo zamakhemikhali zomzimba wethu ziyashintsha. Lokhu kungathinta ngqo amasosha omzimba wethu futhi kukhuthaze ukukhishwa kwe-histamine.
Ngakho-ke, uma unalesi simo, ukulawula ukucindezeleka kuyingxenye ebaluleke kakhulu yokwelashwa. Ungazama lezi zinto:
- Yenza izivivinyo zokuphefumula okujulile.
- Vivinya umzimba nsuku zonke.
- Nciphisa ukusetshenziswa kotshwala kanye ne-caffeine (itiye, ikhofi).
- Lala kahle amahora angu-8 ngosuku.
- Yidla ukudla okunomsoco.
- Gxila ezintweni ezifana ne-yoga nokuzindla.
- Khuluma ngezinkinga zakho nomngane omethembayo noma ilungu lomndeni.
Ingabe lesi yisifo esithathelwanayo?
Lutho neze. I-dermatographia ayisona isifo esithelelanayo. Ayisabalali kusuka komunye umuntu kuya komunye ngokuthintana kwesikhumba nesikhumba. Kuyindlela yokusabela ozibangela yona ngokuphelele.
Udokotela uhlonza kanjani lokhu?
Kulula kakhulu ukuxilonga. Akudingi ukuhlolwa okukhulu. Uma uya kudokotela, uzoklwebha isikhumba sakho engalweni noma emhlane wakho ngento ebukhali, njengomshini wokucindezela ulimi.
Uma une-Dermatographia, kungakapheli imizuzu emi-5 kuya kwengu-7, umugqa wokuklwebheka uzoba bomvu, uvuvuke, futhi ube nemivimbo. Lokhu kuhlolwa kungaqinisekisa lesi simo.
Yiziphi izindlela zokwelapha i-dermatographia?
Esikhathini esiningi, lokhu akudingi ukwelashwa okukhethekile, njengoba kungeyona ingozi futhi kuzophela ngokwako kungakapheli imizuzu engama-30.
Kodwa-ke, kwabanye abantu, lesi simo singaba sibi kakhulu. Uma ukulunywa kungabekezeleleki, noma uma izimpawu zihlala isikhathi esingaphezu kwengxenye yehora, ungabona udokotela bese ucela ukwelashwa.
Lokhu okulandelayo kuvame ukunikezwa njengokwelashwa:
1. Ama-antihistamine: Lawa amaphilisi anikezwa ukungezwani komzimba. Asebenza ngokuvimbela ukusebenza kwe-histamine emzimbeni. Lokhu kulawula ukubomvu, ukuvuvukala, kanye nokulunywa. Lawa kufanele asetshenziswe njengoba kuqondiswe udokotela wakho.
2. Izinto Zokuthambisa Umswakama:Njengoba isikhumba esomile singenza lesi simo sibe sibi kakhulu, kubalulekile ukusebenzisa i-moisturizer enhle. Ngemva kokugeza, moisturizer esikhumbeni sakho bese ufaka i-moisturizer enhle.
3. Eminye imithi: Ezimweni ezimbi kakhulu, uma ukwelashwa okungenhla kungakwazi ukulawula lesi simo, kunemithi ethile noma imijovo (ukwelashwa ngebhayoloji) odokotela abangayincoma.
Into ebaluleke kakhulu ukuthi, ungalokothi uthathe noma yimuphi umuthi ozizwa sengathi uzizwa ungcono ngaphandle kweseluleko sezokwelapha. Khuluma njalo nodokotela wakho bese uthatha kuphela ukwelashwa akuncomayo.
Yini esingayenza ukuvimbela lesi simo?
Nakuba kungekho ukwelashwa kwe-dermatographia, kunezinto eziningi esingazenza ukunciphisa nokulawula ukwenzeka kwalesi simo. Zama ukuzifaka emisebenzini yakho yansuku zonke.
- Yeka ukuklwebha nokukhafula isikhumba sakho. Zama ukugwema ukulimaza isikhumba sakho ngangokunokwenzeka.
- Gqoka izingubo ezikhululekile nezithambile. Izindwangu ezimunca umjuluko njengokotini zingcono kakhulu. Izingubo eziqinile neziqinile zandisa ukukhuhlana kwesikhumba.
- Gwema ukugqoka izingubo ezenziwe ngezindwangu ezilumayo njengoboya.
- Sebenzisa insipho ethambile uma ugeza umzimba wakho. Ngemva kokugeza, thinta umzimba wakho kancane ukuze wome, kunokuba uwuhlikihle ngamandla ngethawula.
- Gwema ukugeza ngamanzi ashisayo. Sebenzisa amanzi afudumele. Amanzi ashisayo omisa isikhumba kakhulu.
- Gcina umswakama ekamelweni. Ukusebenzisa i-humidifier, ikakhulukazi uma usemakamelweni anomoya opholile, kungasiza ekuvimbeleni isikhumba esomile.
- Lawula ukucindezeleka. Njengoba sikhulume ngakho ngaphambili, lokhu kubaluleke kakhulu.
Ingabe kufanele ngibone udokotela?
I-dermatographia ngokuvamile ayiyona into okufanele ikhathazeke ngayo, futhi abantu abaningi akudingeki babone udokotela ngenxa yayo.
Kodwa-ke, kufanele nakanjani ubone udokotela wakho ezimweni ezilandelayo:
- Uma izimpawu zakho zihlala isikhathi esingaphezu kwehora.
- Uma ukulunywa noma ukungakhululeki kungabekezeleleki.
- Uma kuvela ezinye izimpawu (isib. ubunzima bokuphefumula, umkhuhlane, ubuhlungu bamalunga) kanye nokuvela kwalezi zimpawu zesikhumba.
- Uma lesi simo sesibe yisithiyo empilweni yakho yansuku zonke.
I-dermatographia ingaba yisimo esikhathazayo, esilumayo, futhi ngezinye izikhathi esibangela amahloni. Kodwa ivame kakhulu. Ayinawo umthelela omkhulu empilweni yakho. Ungawunciphisa kakhulu umthelela wayo ngenqubo enhle yokunakekela isikhumba, ukulawula ukucindezeleka, kanye nokwelashwa uma kudingeka.
Umlayezo Wokuya Nawe Ekhaya
- I-dermatographia yisimo esingenangozi esibangela ukuthi kuvele imigqa ebomvu nephakanyisiwe lapho isikhumba siklwebheka. Ayithelelani.
- Isizathu esiyinhloko salokhu kukholakala ukuthi ukukhishwa kwekhemikhali ebizwa ngokuthi i-histamine emzimbeni ngenxa yokuklwebha isikhumba.
- Lezi zimpawu zivame ukuphela zodwa zingakapheli imizuzu engama-30.
- Ukucindezeleka, isikhumba esomile, kanye nokunye ukungezwani komzimba kungenza lesi simo sibe sibi nakakhulu.
- Lokhu kungalawulwa ngokugwema ukuklwebha isikhumba, ukugqoka izingubo ezikhululekile, ukusebenzisa ama-moisturizer, kanye nokulawula ukucindezeleka.
- Uma izimpawu zinzima noma zihlala isikhathi esingaphezu kwehora, xhumana nodokotela wakho ukuze uthole iseluleko.
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