Wake wazizwa sengathi uhlangothi olulodwa lwekhala lakho luxinene kakhulu kunolunye? Lokhu kuvame ukuphawuleka kakhulu uma unomkhuhlane. Kwabanye, lokhu kuyinkinga eqhubekayo neqhubekayo. Ezimweni eziningi, imbangela yilokho esikuxoxayo namuhla: ukuphambuka kwesakhiwo sendlela yekhala eyaziwa ngokuthi 'i -Deviated Septum .' Ake sibheke ukuthi lokhu kuyini ngempela, kungani kwenzeka, nokuthi yini ongayenza ngakho.
Kuyini i-Septum ephambukile?
Kalula nje, kukhona udonga oluhlukanisa ikhala lakho ezimbili. Lolu hlu lwenziwe nge -cartilage nethambo . Lokhu sikubiza ngokuthi i-nasal septum . Uma lolu donga luphakathi nendawo, zombili izimbobo zamakhala ziyalingana, okuvumela umoya ukuthi ugeleze ungene futhi uphume ngokukhululeka kuzo zombili izinhlangothi.
Ngokuthakazelisayo, cishe abantu abayisishiyagalombili kwabayishumi bane-septum ephambukile kancane. Kodwa-ke, abantu abaningi abazi ngayo ngoba ayibangeli izinkinga noma izimpawu ezibalulekile.
Inkinga ivela lapho ukuphambuka kubalulekile, kunciphisa enye yezindawo zokungena ekhaleni. Lokhu kungenza ukuphefumula ngalelo cala kube nzima futhi kungaholela kwezinye izinkinga, njengokuphuma kwegazi njalo ekhaleni.
Ziyini Izimpawu?
Uma i-septum iphambukile kakhulu, ungase uqaphele ngisho nokugoba okubonakalayo ekhaleni lakho. Uma kungabonakali lapho ubheka esibukweni, zama ukuthatha isithombe ubheke phezulu ekhaleni lakho usuka phansi. Uma ikhala lakho libonakala lingalingani—elilodwa libukeka likhulu kunelinye—ungase ube nalesi simo.
Ngezansi kunezinye izimpawu ezivamile ezibangelwa yilokhu kuphambuka.
| Isibonakaliso | Incazelo Elula |
|---|---|
| Ubunzima bokuphefumula ngamakhala | Umuzwa oqhubekayo wokuminyana ohlangothini olulodwa. Lokhu kuvame ukukhuliswa umkhuhlane noma izinkinga zama-sinus. |
| Ukopha Kaningi Ekhaleni | Indlela yokungena ekhaleni ingomile futhi icasuke, okuholela ekuphumeni kwegazi njalo ekhaleni. |
| Ubuhlungu bobuso kanye nekhanda elibuhlungu | Ukuvaleka kungabangela ingcindezi ema-sinuses, okuholela ekungakhululeki noma ekhanda elibuhlungu. |
| Ukuhona nokuphefumula okunomsindo | Ngenxa yokuthi kunzima ukuphefumula ngekhala ngenkathi ulele, ungase uphefumule ngomlomo futhi ukhonkothe. |
| Ukuncipha kwemizwa yokuhogela | Ukugeleza komoya okungajwayelekile ekhaleni kungaphazamisa ikhono lakho lokuzwa iphunga. |
Isivivinyo esilula ongasizama ekhaya
Nakuba lokhu kungelona iqiniso njengokuhlolwa kwezokwelapha, kungakunikeza umbono ojwayelekile.
1. Vala ikhala elilodwa ngomunwe wakho.
2. Phefumula kakhulu ngekhala elinye. Bheka ukuthi umoya ugeleza kalula noma ngobunzima obungakanani.
3. Manje, phinda inqubo ngolunye uhlangothi.
4. Uma uhlangothi olulodwa lunzima kakhulu ukuphefumula kunolunye, ungase ube ne-septum ephambukile.
Khumbula, lokhu kungokwenhloso yokwazi nje. Ukuze uthole ukuxilongwa okunembile, kufanele uthintane nochwepheshe wezempilo.
Yini ebangela i-Septum ephambukile?
Kunezimbangela ezimbili eziyinhloko:
- Ukuzalwa (ekuzalweni): Kwabaningi, lesi simo sivela ekuzalweni. Ngezinye izikhathi singabangelwa ukucindezeleka ngesikhathi sokubeletha noma senzeke njengoba ikhala likhula ngokungalingani ngesikhathi sokukhula kwengane. Lena yimbangela evame kakhulu.
- Ukulimala: Ukulimala ekhaleni kungabangela ukuthi i-septum ishintshe noma igoqeke. Cabanga ngokulimala okubangelwe yimidlalo (njengebhola elishaya ekhaleni), ukuxabana ngokomzimba, izingozi zezimoto, noma ukuwa kwasebuntwaneni okubangele ukulimala .
Ngaphezu kwalokho, ukuhogela njalo imithi yamakhala kungalimaza i-nasal septum futhi kufake isandla kulesi simo.
Yiziphi izinkinga ezingaba khona?
Ukuphambuka okuncane akuvamile ukubangela umonakalo, kodwa uma ukuphambuka kukubi kakhulu, kungaholela ezinkingeni ezengeziwe zempilo.
- I-Sinusitis Engapheli: Ukuvalwa kwemigudu yamakhala kungavimbela ukuphuma kwe-mucus kahle, okuholela ekuthelelekeni kwe-sinus okuphindaphindiwe.
- Umlomo owomile : Ngenxa yokuthi awukwazi ukuphefumula kahle ngekhala lakho, ungase uvame ukuphefumula ngomlomo, okubangela ukoma okungapheli emlonyeni nasemphinjeni wakho.
- Ukuphazamiseka kokulala kanye ne-Sleep Apnea: Ubunzima bokuphefumula ngesikhathi sokulala bungabangela ubusuku obungahlaliseki. Ezimweni ezimbi kakhulu, kungaqhubekela ekubeni yi-sleep apnea, lapho ukuphefumula kuyeka khona okwesikhashana ngesikhathi sokulala.
- Ukutheleleka kwendlebe ezinganeni: Njengoba ikhala nezindlebe kuxhumene, ukuminyana kwekhala okungapheli ezinganeni kungandisa ingozi yokutheleleka kwendlebe njalo.
Udokotela uhlonza kanjani lokhu?
Uma uvakashela udokotela, bazoqala ngokubuza ngezimpawu zakho bese benza ukuhlolwa ngokomzimba. Bazosebenzisa ithuluzi elincane elibizwa ngokuthi 'i-nasal speculum' ukuvula ikhala lakho ngobumnene, okubavumela ukuthi bahlole kahle udonga lwangaphakathi. Lokhu kubasiza ukuthi bathole izinga lokuphambuka nokuthi indlela yekhala incishisiwe kangakanani.
Uma kudingeka ukuhlolwa okuningiliziwe, udokotela wakho angakuthumela ukuze uthole ukuhlolwa okwengeziwe:
- I-Endoscopy Yamakhala: Inqubo lapho kufakwa khona ipayipi elincane neliguquguqukayo elinekhamera ekhaleni lakho, okusivumela ukuthi sihlole umgodi wakho wamakhala kanye ne-septum ngokuningiliziwe.
- I-CT Scan: Lokhu kunikeza izithombe ezicacile zekhala lakho kanye nama-sinuses azungezile, okusisiza siqonde ngokujulile isakhiwo sakho sangaphakathi sekhala.
Yiziphi izindlela zokwelapha?
Okokuqala nokubaluleke kakhulu, abantu abaningi abane-septum ephukile abadingi ukwelashwa nhlobo ngoba ababoni zimpawu ezibalulekile. Kodwa-ke, uma izimpawu zakho ziphazamisa impilo yakho yansuku zonke, kunezindlela zokwelapha ezisebenzayo ezitholakalayo.
Ukuphathwa Kwezokwelapha
Uma izimpawu zakho zincane noma zingavamile , imithi ingakunikeza impumuzo. Lokhu kuyasiza kakhulu uma ubona ukwanda kokuminyana ngesikhathi somkhuhlane.
- Ama-Antihistamine: Lawa asiza ukulawula ukuminyana kwamakhala kanye nekhala eligobhozayo elibangelwa ukungezwani komzimba.
- Izifutho ze-steroid zamakhala: Lezi zinciphisa ukuvuvukala ngaphakathi kwekhala lakho, okwenza kube lula kakhulu ukuphefumula.
- Ama-decongestant ekhaleni: Atholakala njengezifutho noma amaphilisi, lawa anikeza impumuzo esheshayo. Kodwa-ke, ungasebenzisi ama-decongestant ekhaleni izinsuku ezingaphezu kwezintathu zilandelana. Ukusebenzisa ngokweqile kungaholela esimweni esibizwa ngokuthi 'ukuxinana kwe-rebound', lapho ukuvaleka kwekhala lakho kuba kubi nakakhulu uma uyeka umuthi.
Ingabe ukuhlinzwa kungakulungisa lokhu unomphela?
Yebo. Isixazululo esihlala njalo sokulungisa i-septum ephambukile inqubo yokuhlinzwa eyaziwa ngokuthi i-Septoplasty . Udokotela wakho angancoma lokhu uma ubhekene nobunzima obukhulu bokuphefumula noma ukuphazamiseka kokulala okungenakuphathwa ngemithi.
Phakathi nale nqubo, kwenziwa ukusika okuncane ngaphakathi kwekhala ukuze kususwe noma kuphinde kulolongwe uqwanga kanye nethambo eligobile ukuze kuqondiswe i-septum.
Uma ukhathazekile nangokubukeka kwangaphandle kwekhala lakho, ungakhetha ukuthi kwenziwe i -Rhinoplasty ngasikhathi sinye ne-Septoplasty yakho ukuze uthuthukise ukuma kwayo.
Uma ingane idinga lokhu kuhlinzwa, odokotela ngokuvamile bakhetha ukulinda kuze kube yilapho ikhala selikhulile, ngokuvamile lineminyaka engaba ngu-15 kuya ku-16.
Kufanele ubonane nini nodokotela?
Uma izimpawu zakho ziphazamisa ikhono lakho lokuphefumula, zithinta ubuthongo bakho, noma ziphazamisa imisebenzi yakho yansuku zonke, sicela uxhumane nodokotela wakho eNirogi Lanka.
Uma usola ukuthi ikhala lakho liphukile ngenxa yokulimala, sicela uye eMnyangweni Wezimo Eziphuthumayo oseduze ngokushesha.
Imibuzo evamile
Ngingakwazi yini ukuqondisa ikhala lami ngokulicindezela?
Cha. Ungalokothi uzame ukuqondisa ikhala lakho ngokulicindezela noma ngokuliphoqa. Lokhu kuzodala umonakalo owengeziwe. Uma ulimele, funa usizo lwezokwelapha eMnyangweni Wezimo Eziphuthumayo ngokushesha.
Ingabe lesi simo singaba sibi kakhulu njengoba ukhula?
Yebo, kungakwenza lokho. Njengoba sikhula, imizimba yethu ibhekana nezinguquko, okuhlanganisa noqweqwe olusekhaleni lethu. Ukuphambuka okuncane okwakungabonakali kahle ngesikhathi usemncane kungase kubonakale kakhulu ngokuhamba kwesikhathi.
Umlayezo Wokuya Nawe Ekhaya
- Kwabaningi, ukuphambuka okuncane ku-septum akubangeli zimpawu noma izinkinga nhlobo.
- Qaphela uma ubhekene nobunzima bokuphefumula obuqhubekayo, ukopha ekhaleni njalo, ukuhona, noma ubuhlungu bobuso.
- Uma izimpawu ziphazamisa izinga lempilo yakho, khuluma nodokotela wakho.
- Izimpawu ezincane zivame ukuphathwa ngempumelelo ngemithi kanye nezifutho zamakhala.
- I-Septoplasty iyisisombululo esijwayelekile nesihlala njalo sokulungisa i-septum ephambukile.
I-Septum ephambukile, ukuphambuka kwekhala, ubunzima bokuphefumula, i-Septoplasty, ukuhlinzwa kwekhala, ukuphuma kwegazi ekhaleni
